Today: Self awareness through discipline – from the I Ching

yinyang02paperImposing limitations through discipline can help you to focus on what is important.  Excessive limitation is self destructive.  You, your body, or anyone else will rebel against too much discipline. Continue reading “Today: Self awareness through discipline – from the I Ching”

“Meditation is not what you do in the morning…” Yogi Bhajan

SSSYWa“Meditation is not what you do in the morning, that’s practice. Meditation is the daily result of that practice.” Yogi Bhajan

(via Ram Anand)

 

Meditation