What was broken nearly beyond repair through malfeasance can now not only survive, but also flourish. The evil perpetrated by the bad actors has turned on themselves and begun to consume them and render them impotent. It’s time to break the precedent for shameless notoriety and its dark corrupt practices and replace them with humility and grace. Your example will shine and become contagious in a new age.
If you can, do this meditation daily for 40 days. Then, if able, keep it up. When you are strong enough, keep going on and on — paraphrasing Yogi Bhajan in a lecture from 1995 at Yoga West.
YB: “…whatever happens to you, it will start happening you after forty days, keep it to yourself. Do not talk, do not telephone, do not disturb, don’t even call me. Whatever is happening, the unconscious is loading, unloading itself and finally you will be free of all the garbage – mental, spiritual and physical. You will be as clean, as cleanliness can be. It’s all up to you. But just remember, if you do one day this hand, next day the other side, it’s alternative day and my personal advice to you is, do not be freak out and do not do more than eleven minutes, don’t try to become hero. Your body cannot take more than eleven minutes. It’s different, I am master, I can do anything I want but any good person with a good sense and good health, just eleven minutes.
Student: Do you stop after forty days?
YB: If you stop, the benefit will stop. After forty days, it will start working in higher subtle body, at your arc body, at your other nine bodies, it will start working and you will start feeling, wider and wider and wider and wider, it’s a very good experience. And it will be fun. If you do not think that you can do it otherwise, you need a mantra, the sound current, the Shabad, the word, the word is Har. The sound is Har, there are six words, rest is all hanky-panky and donkey, monkeys, there are only six words in the word. Har, Harey, Hari, Wa He Guru, that’s it, rest is, five Tattvas are Sa Aa, Ta Aa, Na Aa, Ma Aa, Sat Nam, which we say to each other Sat Nam. It means, it is a power to give the energy to the Tattvas”