Today: Enduring devotion – from the I Ching

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Thunder comes resounding out of the earth.  Begin some movement or gesture that meets with devotion and therefore inspires enthusiasm, carrying all with it.  You know what this is from within your own heart. Continue reading “Today: Enduring devotion – from the I Ching”

“Just sit still for a minute…” Yogi Bhajan

SSSYWa“Just sit still for a minute. Close your eyes. Bring your attention to alert and notice all your thoughts and sensations without reacting to them. The mind is noisy. The yogis say it releases a thousand thoughts in the blink of an eye. Continue reading ““Just sit still for a minute…” Yogi Bhajan”