Yogi Bhajan – Los Angeles March 25, 1992
- – Sit in easy pose, elbows down, forearms up at angle to front.
- – Palms a little toward face, fingers spread.
- – Look at the tip of your nose.
- – Sing with the music and touch thumbs to fingertips in rhythm with words –
On Humee touch Mercury/little finger.
On Hum touch Saturn/middle finger.
On Brahm touch Jupiter/index finger.
On Hum touch Mercury/little finger again. - – Gently bounce knees up and down with each word.
11 minutes
End Inhale, hold, and exhale. (You can shake hands after.)
Humee Hum Brum Hum
See lecture in the Library of Teachings

“You are Teachers. You have to learn something which you will teach. What you have to teach is, “To be, to be.” You cannot live and practice, “To be, not to be.” Your mood and mind are your servants; they are not your masters. If you want to be a teacher, you have to be a master. Then mood and mind are your servants, and you and your being serve the spirit. If your spirit is here in a common sense for all, then you only see soul.” Yogi Bhajan