Harinam and Healing Heart Center
Healer, Teacher, Yogi
2014-05-25 Resonance 2
2014-05-25 Resonance 1
2014-02-16 The Art of Knowing 2
2014-02-16 The Art of Knowing 1
2013-10-31 Healing with the Elements Part 2
2013-10-31 Healing with the Elements Part 1
2013-05-11 The Dream State Part 2
2013-05-11 The Dream State Part 1
2012-05-13 Resonance Part 2
2012-05-13 Resonance Part 1
2012-06-12 Teachers Class
2011-10-01 Teachers Class
2012-02-11 Teachers Class
2014-02-20 Beginning SNR & Knowing
2013-10-31 Healing with the Elements
2012-02-14 Intro to SNR
The elbows are held at the ribs. The palms of the hands face toward the face, out in front of the shoulders.
Chant the Mantra: “Humee Hum Brahm Hum.”
For both hands, on “Humee” the thumb and the Mercury finger touch; on “Hum” the thumb and the Saturn finger touch; on “Brahm” the thumb and the Jupiter finger touch; and on the final “Hum” the thumb and the Mercury finger touch. We’re skipping the Sun finger.
Close the eyes 9/10, and focus at the tip of the nose.
As you’re sitting in Easy Pose and doing this Meditation, you’re moving the knees up and down. Move your knees up and down while you’re chanting and moving your fingers.
Time: 11 minutes
To finish: Inhale deeply, hold the breath, exhale, and relax.
Humee Hum Brum Hum
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Resonance”. Resonance is an important modality in the sacred healing tradition of Sat Nam Rasayan®. It is the practice of knowing the impact of healing on one’s environment. Resonance can impact the ways in which one relates with family, work, relationships, the world and the self. It can also impact those relations directly. We practiced healing various points of resonance that impacted the patient’s relations with the self and others.
Workshop Audio:
Meditations:
Meditation for the Intuitive Intellect
A vegetarian lunch followed, prepared by Dev Atma Suroop Kaur
