Day: July 24, 2012

Meditation: See Without the Eyes

The vision of maya says we can only see certain things.  It has to fit some
preconceived forms.  Chant “Maha akal sat
Hari Gobinde Nanak”.  Tongue hits center of upper palate with “Hari”,
front upper palate with “Gobinde”.  Eyes are closed.
Up to 62 min. every day until you can see through a wall.

Maha Akal Sat Hari Gobinde Nanak