The vision of maya says we can only see certain things. It has to fit some
preconceived forms. Chant “Maha akal sat
Hari Gobinde Nanak”. Tongue hits center of upper palate with “Hari”,
front upper palate with “Gobinde”. Eyes are … Read the rest
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Meditation: NM0364-20001023-On Communication I
Meditation: LA827-19950307 – Third Eye
Yogi Bhajan – Los Angeles March 7, 1995
Sitting straight, chest slightly forward, place Elbows at the ribs, Palms facing upwards and towards your face. Close the eyes 9/10, looking at the tip of your nose. Now imagine that you … Read the rest
Meditation: LA714-19920219
Instructions for performing LA714
View the entire lecture video in the library of teachings.
Musical Japji
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… Read the rest
Meditation: LA907 – Kriya for Non-Reaction
Elbows to front, forearms perpendicular to floor and hands flat, pointed to side and parallel to the floor. Look at the tip of the nose
. . . 14 minutes
Hold the position, make an “O” mouth and chant with … Read the rest
Meditation: Drib Dhristi Lochina Karma
Sit in easy pose with a straight spine, hands in gyan mudra on the knees. The shoulders and hips should be in line. Now lock the tips of the front teeth together. Focus the eyes on the tip of the … Read the rest
Meditation: M074 – 920423 – Balance the Pineal and Pituitary
Yogi Bhajan – London April 23, 1992
Divulge the left side to right brain hemisphere neurons & vice versa. Pineal will segregate itself from the commands from pituitary. Pituitary will secrete to work on lungs and liver. It will produce … Read the rest
Meditation: LA046 – 780614 – Hari Shabad Meditation – Use the Wind to Produce Trance and Dissolve Negativity
Yogi Bhajan Los Angeles, June 14, 1978
Sit in easy pose with a straight spine. Pull the chin in and push the chest out.
Relax the arms down with the elbows bent nd the forearms raised up from the sides
Meditation: Milarepa
Right hand listening at right ear, thumb on Jupiter, palm up. Left palm against navel. Breath through mouth, tongue up against clenched teeth, long and deep. It makes a hissing sound. Eyes are closed, looking … Read the rest
Milarepa’s Song to Lady Palderboom
Then she said, “Dear teacher, I have done nothing at all to prepare for the next life. Now I’m going to do so. Please, out of your great compassion, take care of me and give me meditation instruction.”
Milarepa was
Meditation: LA847-19950816-Unity-Your Magnetic Field of the Total Self Will Become One
Unity. Your magnetic field of the total self will be come one. Rhythm will be come one. Energy will be come one. Effort will become one. Concentration of mind will become one. and YOU BECOME ONE, in this slow, steady, … Read the rest
Meditation: M043-19890623 See Your Soul Within Your Third Eye
Meditation: LA822-950201-Healing the Physical
Yogi Bhajan – Los Angeles February 1, 1995
1 . Sit in Easy Pose with a straight spine. Keep your chin in and your chest out. Raise your right arm straight up with the palm facing forward. Stretch your left … Read the rest
Meditation: Meditate on Nothing to Find Prosperity – 19930421
Yogi Bhajan April 21,1993
The thumb and Mercury fingers are stretched out in front and to the sides (see picture). The middle fingers are curled in, but do not touch the palms. Eyes are closed.
It is a very potent