Day: August 6, 2016

Meditation: NM0394 – Live Above Denial

Yogi Bhajan – Espanola, New Mexico
April 3,2001

MEDITATION – Conquer Self-Denial Sit straight in a cross-legged position. Brings the hands together in front of the throat. The left hand is higher than the right hand so that the fingertips of the right hand fit exactly on the mounds of the left palm. Elbows are relaxed down. Eyes are closed. Chant from the navel the Guru Gaitri Mantra with four Har (“Har Har Har Har Gobinday” by Nirinjan Kaur).
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Today: Refuse the fruit offered by the serpent

Oppressors are attempting to seize power, violently, if necessary.  It is a situation of which many people are totally unaware.  When fruit offered by the serpent is refused, the snake swallows its own tail and the light is restored.  The main point is to remain grounded in reality and develop intuition so that subterfuge can be recognized and the damage it causes be avoided. There is nothing to be done other than to be aware and to look into one’s personal blind spots using the tools that we have been given.

Meditation

I Ching: Today

The power of a teacher of Kundalini Yoga is in his zero…

SSSYWa“The power of a teacher of Kundalini Yoga is in his zero, in his shuniya. In shuniya you become zero, you reduce everything to nothing: “I am nothing. Everything is nothing. There’s nothing to be nothing.” The moment you become that, then everything radiates from you.” Yogi Bhajan

(via Ram Anand)

shuniya meditations

What (else) Yogi Bhajan said…