Today: “The mind can be controlled by two methods. The mind follows breath and breath is the tender charge of God.” Yogi Bhajan

“The mind can be controlled by two methods. The mind follows breath and breath is the tender charge of God. To control your mind through breath you can definitely still yourself.” Yogi Bhajan

Meditation: 771201 – Three Minute Meditation – For a Meditative Mind

Related Posts

What else Yogi Bhajan said

Today: “Endure through discipline to reach your goals, rather than throwing yourself into a fanatical frenzy. – from the I Ching

Endure through discipline to reach your goals, rather than throwing yourself into a fanatical frenzy.

Meditation: LA101 790419-Faith In Our Self And Our Own Discipline

See Yogi Bhajan’s quote for today

See Previous reading

See Previous previous reading

See related posts

Tao Te Ching – Verse 10 – Can you coax your mind from its wandering and keep to the original oneness?

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
32 – Thirty-Two  Hêng / Durability

Arousing Thunder and penetrating Wind.
Close companions in any storm:
The Superior Person possesses a resiliency and durability that lets him remain firmly and faithfully on course.

Such constancy deserves success.

SITUATION ANALYSIS:

Endurance is the key to success in this situation.
However, durability is not synonymous with stone-like rigidity.
True resilience requires a flexibility that allows adaptation to any adverse condition, while still remaining true to the core.
Can you maintain your integrity under any circumstance?
Can you influence the situation without giving opposing forces anything to resist?
Then you will endure to reach your goal.

Six at the beginning [yin at bottom] means:

He pledges his love too hastily, and awaits her promise in return.
This stunts the natural growth of affection.

Seeking duration too hastily brings misfortune persistently.
Nothing that would further.

Lao Tzu

Lao Tzu

Whatever endures can be created only gradually by long-continued work and careful reflection. In the same sense Lao Tzu says:
“If we wish to compress something, we must first let it fully expand.”
He who demands too much at once is acting precipitately, and because he attempts too much, he ends by succeeding in nothing.
34 – Thirty-Four  Ta Chuang / Awesome Power

Thunder fills the Heavens with its awful roar, not out of pride, but with integrity; if it did less, it would not be Thunder:
Because of his Great Power, the Superior Person takes pains not to overstep his position, so that he will not seem intimidating or threatening to the Established Order.

Opportunity will arise along this course.

SITUATION ANALYSIS:

The Awesome Power available in this hexagram stems from what the Taoists call your Te, a term not perfectly translated into English.
Roughly, it is your Integrity — not in the Western sense of honor — but more in the psychological definition of a full integration of Who You Are.
This Awesome Power is achieved only by fully embracing both the good and the bad, the strong and the weak, the masculine and the feminine — all polarities within you.
Such self-knowledge spawns a Mastery tempered with the humility necessary to rein in and harness this Awesome Power.

Tao Te Ching – Verse 10 – Can you coax your mind from its wandering and keep to the original oneness?

Tao Te Ching – Verse 10

Can you coax your mind from its wandering
and keep to the original oneness?
Can you let your body become
supple as a newborn child’s?
Can you cleanse your inner vision
until you see nothing but the light?
Can you love people and lead them
without imposing your will?
Can you deal with the most vital matters
by letting events take their course?
Can you step back from you own mind
and thus understand all things?

Giving birth and nourishing,
having without possessing,
acting with no expectations,
leading and not trying to control:
this is the supreme virtue.

(translation by Stephen Mitchell, 1995)
-+-+-+-

In holding the soul and embracing oneness
Can one be steadfast, without straying?
In concentrating the energy and reaching relaxation
Can one be like an infant?
In cleaning away the worldly view
Can one be without imperfections?
In loving the people and ruling the nation
Can one be without manipulation?
In the heavenly gate’s opening and closing
Can one hold to the feminine principle?
In understanding clearly all directions
Can one be without intellectuality?

Bearing it, rearing it
Bearing without possession
Achieving without arrogance
Raising without domination
This is called the Mystic Virtue

(translation by Derek Lin, 2006)
-+-+-+-

Be empty and know effulgent Zero.
Breathe softly and know Blissful Nothingness.
Stop looking, then see what was hidden.
Love in secret.
Watch without touching.
Rule All while resting in Zero.

(translation by Jeremy M. Miller, 2013)
-+-+-+-

from I Ching Online

%d bloggers like this: