Four holy dervishes of the second rank met together and determined that they would search the face of the whole earth for objects which would enable them to help mankind. They had studied everything they could, and had realized that by this kind of operation they could serve best.
They arranged among themselves to meet after thirty years.
On that appointed day they came together again. The first brought with him from the farthest North a magical staff. Whoever rode upon it could reach his destination instantly. The second, from the farthest West, had brought a magical hood. Whoever put it over his head could immediately change his appearance to resemble anyone in existence. The third, from his travels and searches in the farthest East, brought a magic mirror. In this any part of the world could be seen at will. The fourth dervish, working in the farthest South, had brought back with him a magical cup, with which any disease could be healed.
Thus equipped, the dervishes looked into the Mirror, to find the source of the Water of Life, which would enable them to live long enough to put these articles to effective use. They found the Fountain of Life, flew to it on the magic staff, and drank of the Water.
Then they performed an invocation, to who was most in need of their services.Into the mirror swam the face of a man who was almost on the point of death. He was many days’ journey away. The dervishes at once mounted their magic staff and flew, in the twinkling of an eye, into the house of the sick man.
‘We are famous healers’, they said to the man at the gate, ‘who understand that your master is ill. Admit us and we will help him.’ When the sick man heard this he ordered the dervishes to be brought to his bedside. As soon as he saw them, however, he became worse, almost as if seized by a fit. They were ejected from his presence, while one of the attendants explained that the patient was an enemy of dervishes and hated them.
Putting their heads one by one into the magical hood, they changed their appearance so that they were agreeable to the sick man,and presented themselves again, this time as four different healers.
As soon as the man had drunk some medicine from the Magic Cup he was better than he had ever been in his life. He was delighted — and being rich, rewarded the dervishes with a house of his own into which they settled.
They continued to live in this house, and every day they went their separate ways, using the magical apparatus which they had brought together, for the good of mankind.
One day, however, when the other dervishes were out on their rounds, soldiers arrived and arrested the dervish with the healing cup. The king of the country had heard about this great doctor, and had sent for him to cure his daughter,who was suffering from a strange illness.
The dervish was taken to the princess’s bedside, and he offered her some medicine of her own,but in the special cup. But, because he had been unable to consult the magic Mirror for the cure, it did not work.
The princess was no better, and the king ordered the dervish to be nailed up on a wall. He begged for some time to consult with his friends, but the king was impatient and believed that this was just a stratagem, and that the dervish might escape.
As soon as the other dervishes go home, they looked int the magic Mirror to find where their companion had gone. Seeing him on the pint of death, they sped on the magic Staffto his aid. They saved him in the nick of time. But they were unable to save the king’s daughter, because the cup was nowhere to be found.
Looking in the magic Mirror, the dervishes saw that it had been thrown, by the king’s order, into the depths of the deepest ocean in the world.
In spite of the miraculous apparatus at their disposal, it took them a thousand years to recover the cup. Ever after the experience with the princess, thes four dervishes mad it their practice to work in secret, making it appear, through skillful arrangement, that whatever they did for the good of mankind would appear to have been done in some easily explicable way.
Please sit like this, these hands left under, right over, these are the basic exercise of communication. It’s just like a weight, so put your shoulder up, chest out, that’s how they do, this is for flexing, this is for being uptight.
RATI ROTI RETI
Chant “Rati”, “Roti”. “Reti” in this position
Rati means Lord.
Roti means bread
Reti mean file (Like a file for trimming iron)
As you chant, you visit the Ajna, Heart, and then pull moolbandh
Chant Rati, Roti, Reti for 3 minutes.
And everybody’s experience about a spoken word is personal, individual. So whatever you speak it’s not absolutely necessary other person understand in the same way, that’s why your language speaking way cannot create understanding, that’s the problem in your life. That’s why you fail in your love, you fail in business, fail everything because everybody has his own understanding the words. I love you, for me, it may be elevated, I love you, it may be I am very sexy and horny. I love you, I am just social call. Everybody uses ‘love you’ for different connotation. It cannot be the same.
That’s why when you talk to somebody, next day you get a telephone, “oh by the way we talked yesterday, some things are not clear to me. Oh my God! You promised, you said everything is fine, it’s going to…”
“Oh no, I have come, I have a second thought.”
So you have a second thought, you have a third thought, you have a tenth thought and you are thought, thought, thought. Unfortunately as a human you are not supposed to think. Thinking is by your intellect, that’s the only difference between you and animal, that you automatically, you keep on thinking. Thousand thought per wink of the eye you intellect releases to your mind. How much on the hell you want to think more? Thinking is not something you should be worried about but we normally say ‘let me think, let me understand, let me know, let me, please tell me,’ you are anxious to curious to know others. You should never be anxious and curious to know others if you do not know who you are. There is no need. Something like this I will tell you how the energy moves right?
You have to learn to make other people understand, not what you want to say, that doesn’t count in life. When you speak, you speak for others, you should never speak for yourself, it’s time wasting, it’s confusing, it create animosity, it create very big loss. Speak to make another person understand you, not that what you want to say.
You have to learn to make other people understand, not what you want to say, that doesn’t count in life. When you speak, you speak for others, you should never speak for yourself, it’s time wasting, it’s confusing, it create animosity, it create very big loss. Speak to make another person understand you, not that what you want to say.
Flip Flop
Okay keep your hand like this please, both left and right, open, flat upwards. Second motion is turn them down, third motion is turn them like this, fourth motion is meet them here, fifth motion is bring them here, sixth motion is do them like that, downwards like that, sixth motion is comeback, it’s a six note reflection. Please practice on your own without rhythm and creating a sound, so that you know what you have to do. Everybody understand six. 11 minutes
I am not asking you to bring planet earth to heavens and heaven to earth, it’s nothing, I am not asking you produce God, I am not, I am saying alphabetically there are six position of the hand and each position has a number and when I speak that number, that it should be, correct? Right? And you have to totally produce that, one, two, three, four, five, six, one, two, three, four, five, six, one, two, three, four, five, six, one, two, three, six, one, two, three, four, five, six, one, two, three, one, one, two, three, four, five, six, one, two, three, four, six, one, two, three, four, five, six, one, two, three, four, five, six, one, two, three, four, five, six, one, now please do like a algebra in a angle and a triangle all right? Just like this one, two, three, four, five, six, and then one, use this wrist as a tight control, all the meridians there will get the acupuncture and you will start feeling in the back of your head, can we do it right?
OPEN & CLOSE THE TATWAS
Now for our resurrection, you know? Now do one thing. See, it’s a simple exercise (open and close the fingers rapidly).
Faster. No, you don’t worry, look at the tip of your nose and move it fast, as fast as severely, honestly, truthfully you can do. If somebody says as many times you do, that many million dollars you will get.
So you can earn lot, you have to act fast, nothing, these are five Tattvas, just let them touch the palm and get out, get back and get in fast. They call it milking the cow.
Now when you do that moment you finish the time, then this is called stimulation, okay? Name of this exercise is Tattva’s stimulation, it’s not a small exercise, don’t misunderstand and you have to make your all four finger touch your this hand like this and fast, watch how I do it. It’s constant, it’s continuous, it is opens, it is no cheating because I want to be healthy, your brain will hurt, your head will hurt, your neck will hurt, your heart will stimulate, you end up sweating, just a simple exercise. Open the hand and close it open, close it, open, close it fast, that’s all it needed. Not slow; total should take three seconds and in three second if you must do it complete three times, slowest is one second a stroke. Move, move fast, see what it does to you…get rid of possibility of arthritis and all that depository situation but if by the way head starts hurting, stop it. There is a chance that your head will start hurting by doing this pure exercise. If there is a remote, remote chance. 5 minutes
CLAW THE AIR
Claw the air showing your clenched front teeth.
I am trying to help you tonight by something to make practically a change in your life so you may not just… All right now keep going, very good, here you go, inhale deep, now make your fingers like claws and do like this; now front teeth, front teeth, you know, you don’t have to get anger out, your anger will be start eliminating, keep doing, front teeth, teeth now don’t break the teeth, yeah and just get to, get to claws, go, go, go, go, go, go, go, fast, fast, really claw, claw the other person, claw the atmosphere, claw. Yeah get it, your inherited anger will go away. Come on, come on, come on, hey that anger, there is no other way to get it out, just teeth, teeth, teeth, teeth, front teeth. You will never find if you can do it at home you will never fight with anybody, five minutes of this can take care of you for the whole day.
5 minutes
PUNCH THE AIR
Inhale now please lock your back molar tight and make a fist and punch forward and go ahead fast, tight molar, back teeth molars. Molar over molar lock it and punch forward with full force, Mohammad Ali, just that kind of force, force, hit powerful, back molars locked. Good if you have automatic winding watch take it off because spring will go berserk.
Punch, punch, punch. Punch, punch, back molar locked totally, just watch what it does to you, don’t ask me. Stunt punch, tremendous pressure on elbow required, take care of the digestive system and your inner biles, you know liver creates a bile, your other stuff, there are lot of things which help the digestive system. Punch, punch, punch, punch hard, harder you punch better it is. Lock the molars though, harder, harder, harder, if you don’t do it harder you don’t enjoy the Jupiter Kriya which comes after this. Punch, punch, punch, punch, lock the back molars, that’s the only secret, harder, harder, elbow has to have pressure, there is a meridian two points there in elbow which are directly connected your pineal, hit hard with a sense of victory. Play knock out, back molar locked your power becomes hundred time. Don’t be delicate, get the greatest image. Really toughies, get now being toughies. Harder you hit, molar you lock, best result you will get.
8 minutes
SIT WITH JUPITER FINGERS UP
Take this finger out, please lock your these three finger and put your hands like this and see the shoulders are out and fingers are just by the side of basic straight hands, look at the tip of your nose and breathe slowly. Four breath a minute, five second to breathe in, five second to hold, five second to breathe out, whatever you think second is. Straight fingers up, backward chest out, shoulder backward stretched.
Hey that song, healing song of the walk, Jehovah, Hallelujah that stuff.
Tantric Waheguru
Now this has to be steady. Form has to be perfect, finger has to be, index finger, Jupiter finger has to be straight, hands must not be forward, see my watch, open your eyes, watch my hands. Just watch, with the shoulders, they are not forward, if you do this, don’t do it, it’s useless. If you do too much back, that’s not good just right position, just like that as you know, this above here, just that position right there and just sit steady and breathe four breath a minute, five second in, five second hold, five second and don’t forget, hands will come forward automatically, don’t let them come forward, stick them in a posture, be there. It will create miracle now because the exercise you have done, you have stirred up the central nervous system, you have aroused Shushmana, now let the Kundalini travel, please help yourself, help me, help your own environments. I will be successful if you are successful.
24 minutes
Lecture
You can’t learn happiness, it comes. Happiness is your birthright I can’t give you happiness, you can’t get from me anything. I can teach you science and art how to be and it’s for you to let it be, there is no, no, place for a confused person. When you are confused, you will abuse the situation, that’s what a confused person does. Continue reading “Meditation: LA724-920328 Reorganize Your Head, Be Positive, Lose Your Inherited Anger”
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Outer Projection”.
In our healing we use the meditative mind to project an intention to heal. We constantly project our intentions in our relations with others and ourselves. How we project and how effectively we project determines to a great degree how well our relationships with ourselves and others are working.
So tonight, I like to share with you something, if you give me eleven minutes of your life, it will be nice, if you can give me thirty-one minutes, it will be better, if we can do it for two and half hours, it will be the best. Right? What is a mantra? Mantra is a sound current created by the mixing of the body and the prana...
I was given a gift by Hari Bhajan Kaur on the occasion of my birthday. It was a journal which contains verses from the bible, which I would like to share here.
This is the day the Lord has made, let us rejoice and be glad in it.
Psalms 118:24
And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.
Romans 8:28
There is a time for everything, and a season for every activity under heaven.
Ecclesiates 3:1
But if we walk in the light, as He is in the light, we have fellowship with one another.
1 John 1:7
Serve the Lord with gladness; come before him with joyful songs.
Psalms 100:2
Now faith is being sure of what we hope for and certain of what we do not see.
Hebrews 11:1
God is our refuge and strength, an ever present help in trouble.
Psalms 46:1
I can do everything from Him who gives me strength
Phillipians 4:13
Pleasant words are a honeycomb, sweet to the soul and healing to the bones.
Proverbs 16:24
Everything is possible for him who believes
Mark 9:23
Trust in the Lord with all Your Heart and Lean not on Your Own Understanding
Proverbs 3:5
My soul praises the Lord and my spirit rejoices in God my Savior.
Luke 1:46,47
…but those who hope in the Lord will renew their strength. They will soar on wings like eagles…
Isaiah 40:31
Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
This version of Mung Beans and Rice, the well known staple, was developed by Dev Atma Suroop Kaur . The recipe originally came from the Golden Temple of Conscious Cookery collection. It was included in From Vegetables with Love, a cookbook by Siri Ved Kaur, which inspired this version.
This version evolved over many years from our repeated use of the BananaFast, a mono diet designed by Yogi Bhajan. It contains an abundance of green vegetables with other inclusions designed to make the experience very attractive as a mono diet (the banana fast specifies the consumption of mung beans and rice for one complete lunar cycle, full moon to full moon) and very satisfying.
Aside from inclusion in the banana fast, we have used this recipe for mono diets lasting three days, two to three times per month. Each batch provides food for three meals daily for three days for two people.
We have done this fast many times.. It has many excellent effects.
Super increased flexibility in the body, particularly the joints
Expansive meditative space, allowing you go go into very deep trance
Profoundly stimulates intuition
I lost about 20 lbs each time I did the diet
and some side effects
It puts some stress on the heart, particularly if you have a very strenuous exercise schedule. Maybe take it easy a little during the fast.
I did not keep off the weight for very long.
Instructions
This diet removes drug deposits from the medulla. It must be started on the day of the New Moon and continued for 14 days until the Full Moon. It is intended to build up worn tissues and adjust the iron, sodium,and potassium factors in the body. This diet takes away the sodium and replaces calcium.
Breakfast: 1 cup freshly squeezed orange juice with the pulp left in, and sweetened with honey. After 1 hour, eat 3 (yes, three bananas). Chew thoroughly, this is very important, and be sure to eat the strings of white which cling to the banana. Immediately after the bananas eat the contents of one whole cardamom pod. The cardamom turns the bananas into liquid and changes the effect of the bananas on the digestive system.
Lunch: 3 bananas followed by one whole cardamom pod.
Dinner: 3 bananas followed by one whole cardamom pod. This diet has its side effects, so be prepared: Yon may feel weak from the lack of customary nervous stimulus. In that case take more orange juice and honey during the day. If constipation is the problem, increase the cardamom pods to a maximum of 3 at a time. Also drink large amounts of hot water periodically. Yogi Tea may be taken along with mis diet You may find yourself feeling excessively emotional and short tempered. If you have a severe reaction to the diet, then discontinue (break the fast according to the following instructions, however, and try it again when your system has undergone more preliminary purification.) The Banana Fast is not recommended for people who have had no previous cleansing purification diets.
After the 14 days of bananas, on the 15th day of the moon, you should take lemon juice in warm water with honey. Then for the next 28 days, you should go on Mung Beans and Rice Diet. This diet is for the kidneys and higher meditation.
The proportions of mung beans to rice is slightly different when you are taking it as part of the Banana Fast, and therefore you should follow the recipe as given here:
Cook 1 part mung beans to 2 parts rice and about 10 parts of water (it is essential to use adequate amounts of water so that the final product is “soupy” and not solid.)
Green vegetables should be cooked right in with the mung beans, and rice (green pepper, broccoli, string beans, zucchii \ etc.)
Turmeric and fresh mint leaves must be cooked in the mug beans and rice (dried: mint may be used if necessary.)
Any fresh fruit may be taken to supplement the diet, and of course Yogi Tea.
No dairy products for these 28 days.
(Note for Women: with this fast the menstrual period may come 2 weeks early, but with minimum food intake the discomfort should be slight)
“Any nervous disorder you can conquer by this exercise” “I want you to go home just enriched with something. Not just came to a class and learned something. No, come to class, be something. Don’t come here to learn with me. There are so many people who teach you to learn things. There is a difference. Here, you have to be, not to learn. Learning, go somewhere else”.
Yogi Bhajan came to Yoga West in October-November 1994. He taught a series of classes designed to break the hypnotic trance that locks our psyches in a habitual pattern of perception. Going beyond the familiar forms that limit our perception we can stabilize a state of Shuniya in ourselves that allows us to perceive reality as it is.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at 7th Chakra Yoga in Huntington Beach. The topic of the workshop was “Shuniya”.
Index fingers up, thumb over other 3 fingers, elbows at ribs. Move hands in a semi-circular arc inward and outward, with each motion, inward or outward, chant one word of the mantra (Har Haray Haree). Continue reading “Meditation: NM132-940504-Pratyahar”
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Water, Fire & Air”, part 2 of the series “Heaven and Earth: Healing with Elements in this Incarnation“.
The Elements, Earth, Air, Fire, Water and Ether comprise our physical world. The Prana of our mortal incarnation gathers them in combination while we live. They are released when our Prana can no longer hold them and then we expire. The approach of healing with the Elements seeks to bring them into balance when one or more of them are in excess or deficient. Healing in this way can apply to our physical system as well as to the way we relate with everything.
When we study the Elements as a healing modality we become aware of their presence and impact in relation with the healing event. With our intention we can then modify the alchemical soup of the system and bring about balance.
Healing with Elements is fast and impactful, though not as precise as with other contemplative forms of healing. It is used to produce quick and powerful results. Practicing this art will produce a deep knowledge of the nature of the Elements and help us to master them for the purpose of healing.
Look for the next workshop on this important modality.
As you chant, you visit the Ajna, Heart, and then pull moolbandh
