Wisdom – Open the Capillaries: take a cold, cold shower first thing in the morning – Yogi Bhajan

So the best way to open capillaries, is get under cold shower LA and water is not cold enough. New York, New Mexico, (?) and what is that? There is a story and I will cut short that, somebody was very sick, he came to Guru Ji, he said, “You know, I am very sick, I don’t know what to do, I am dying.”

He said, “Go to Ganges and do six months there prayer.”

He said, “Thank you.”

So somehow (?) he reached the Hardwar, water comes, you know, ice cold, so the ceremony is, you go into the Ganga, Har Har Ganga, you sit, you come out, 108 time, you have to do that, so each time you go in, you massage his body, you come up, six months later, he was just a (?), everything was fine. Because hydrotherapy still (?) exercise. So all capillaries get opened, blood rushes from inside, outside, skin became bright and beautiful, all organs went right, Har Har Ganga was the way of life and he was very healthy.

He came to Guru Ji, he said, “I am very good.”

I said, “That’s normal.”

Now at home, take the same way the bath and the ladies who have breast cancer are going to get the breast cancer and get mammogram and this gram (?). Stand before the shower, cold shower and massage your breast so the circulatory blood may change and capillaries may remain open, you shall not be touched disease cannot even touch you. If all body’s capillary (?). Just remember, those few minutes of cold shower and body massage, there is a system to it, in hydrotherapy we say, you go under the shower and it’s very cold and then you take all the body out, come back. Massage your body, massage it with your, it’s a hydro massage we call it and go under again, it will be less cold this time. Finally, you know the fifth time, you can stand under the same cold shower and you will not feel cold. I can guarantee you. That means, touchwood, you will never get sick.

Today: ”If nothing comes to fruition, just wait…try to see things from a new perspective. ” – a reading from the I Ching

If nothing comes to fruition, just wait.  Seeing how others are stymied can help you to see a way through.  Try to see things from a new perspective.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#9, line 2, #39
No matter what you do, the fruit of your labors never seems to ripen.
Your reward remains just out of reach.  Men have gone mad from such anticipation.  Don’t lose your balance lunging for the brass ring.
While the Fates continue to restrain you, go them one better and display a self-generated restraint and grace.  Look for the humor in the situation.
One would like to press forward, but before going farther one sees from the example of others like oneself that this way is blocked. In such a case, if the effort to push forward is not in harmony with the time, a reasonable and resolute man will not expose himself to a personal rebuff, but will retreat with others of like mind. This brings good fortune, because he does not needlessly jeopardise himself.
The Obstacle lies in obstinance.  An insistence on only one way of proceeding has brought things to an impasse.  You may either continue banging your head with irresistible force against this immovable object, or you might step back and survey this situation from a fresh perspective.

Meditation: Release obstacles in your path

Today: I Ching – Previous Readings

Today: “The moment you can love the being of an individual, then you love the God of an individual;” – Yogi Bhajan

“The moment you can love the being of an individual, then you love the God of an individual; the moment that experience happens, then you become a universal soul yourself.” Yogi Bhajan

Meditation: NM0410 – 20010615 – The Northern Lights – Ek Ong Kar

What else Yogi Bhajan said