Yogi Bhajan – Summer Solstice 2000 – NM0410 – 20010615
NM0410-TheNorthernLights-EkOngKar
For the radiant and subtle bodies
So tonight, I like to share with you something, if you give me eleven minutes of your life, it will be nice, if you can give me thirty-one minutes, it will be better, if we can do it for two and half hours, it will be the best. Right? What is a mantra? Mantra is a sound current created by the mixing of the body and the prana...
View the entire lecture in the Yogi Bhajan Library of Teachings
Ajai Alai – Guru Shabbad Singh
From Meditations for the New Millenium
Text from class notes:
So tonight, I like to share with you something, if you give me eleven minutes of your life, it will be nice, if you can give me thirty-one minutes, it will be better, if we can do it for two and half hours, it will be the best. Right? What is a mantra? Mantra is a sound current created by the mixing of the body and the prana.
And smallest mantra can conquer the biggest God.
My father, Guru Gobind Singh said so, did so and shared with us so. So tonight I’ll be merciful to you.
Therefore, the posture is left and right, connect straight, sixty degree, no it is better than others. Right? No, no, don’t misunderstand me, it is better than other, right,
Otherwise you start crying soon. Come on, now angle yourself please, and he is going to put up the tape and pick up the sound and let’s start doing it.
Sixty degrees from the shoulders, upwards, right, making a triangle before your face and putting the index fingers together, please. Go ahead. Ajai, Alai, come on, quick. Hey you are taking time. Eyes straight.
(Tape ‘Ajai, Alai, Abhai, Abai…’ is played in the class)
From the navel.
Bravo.
Feel the Northern Lights.
From the navel, you won’t get a chance.
Steady.
Bravo, bravo, keep up.
Now you are set, keep going. Pain will be humongous, because your body is betraying you and leaving you. Bring the subtle body into play.
Now watch your arc line. Get to the point, now or never.
Win Fateh, your right.
Subtle body is still with you. Penetrate through it.
Put your hand at your heart, keep chanting.
Move the navel and feel the Northern Lights.
Concentrate, concentrate.
Come on, come on, get to it, it’s your time now.
Move the navel, feel the Northern Lights, now.
Inhale deep.
(Tape stops.)
You have achieved a status, in four minutes earlier, than you should have. Now you go into the self, long, Ek Ong Kar, come on.
The class chants: Ek Onggggg… Kaaaaar… Sat Nammmmmmmm….Siri Wahe Guru…
(Chanting continues…)
YB: Inhale deep.
(Chanting stops.)
Deep, hold tight and squeeze every fiber of your being. Exhale. Inhale deep, deep, squeeze, exhale, inhale, deep, let’s bifurcate the energy into every part of our fiber, exhale.
