Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-11-07

Manifesting intention through shuniya and the sensory experience

We held a workshop at Yoga West where we researched shuniya in the sensory experience as a healing space.  We focused on the reactivity found in the space of the liver.

Meditations:Read the rest

Today: ”There is a return to normalcy in the works.  With this change, keep an open mind and curb any prejudice.” – a reading from the I Ching

There is a return to normalcy in the works.  With this change, keep an open mind and curb any prejudice.  Working together with people dissimilar views will lead to awesome power.

Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, VisionRead the rest

Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” – Yogi Bhajan

“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule. Five, ten minutes of Breath … Read the rest