Meditation: For the Full Moon, New Moon and 11th Day of the New Moon

This meditation promotes balance and relief from strong emotional pressure, as may be experienced on the full moon.

 

Sit cross legged, spine straight.

Interlace fingers as shown.
The pads of the corresponding fingers on both hands touch.
The thumbs touch.
Mudra is placed on the lap.

Close the eyes, looking at the chin from the inside.  We are looking at the dark side of the moon.

Chant the mantra:
Ek Ong Kar
Sat Gur Prasaad
Sat Gur Prasaad
Ek Ong Kar

Recite the mantra three times per breath.
11-31 min.
May be practiced on the full moon, new moon or 11th day of the new moon.
For excessive emotional stress, may be practiced daily.

See Guru Dev Singh’s Livestream session:

https://livestream.com/gurudev/events/4392514/videos/101204542

 

Today: “When things aren’t working out as you expect, reconsider possible aspects of haste,  impatience and intransigence in your approach.   Go with the flow.” – from the I Ching

When things aren’t working out as you expect, reconsider possible aspects of haste,  impatience and intransigence in your approach.   Go with the flow.

Meditation: Release obstacles in your path

See today’s quote from Yogi Bhajan

See previous reading

See previous previous reading

See Related posts

Read the text from Richard Wilhelm's and subsequent translations of the I Ching
47 – Forty-Seven  K’un / Exhaustion

A Dead Sea, its Waters spent eons ago, more deadly than the desert surrounding it:
The Superior Person will stake his life and fortune on what he deeply believes.

Triumph belongs to those who endure.
Trial and tribulation can hone exceptional character to a razor edge that slices deftly through every challenge.
Action prevails where words will fail.

SITUATION ANALYSIS:

This is the realm of the Shaman.
You have exhausted every alternative, spent yourself completely, taxed body and mind beyond your former limits.
Survival and salvation lie beyond your reach now.
Only transcendence to a new existence — a higher plane of being — will see you through.
The Old You is just a dry husk.
You can’t return to it.
Metamorphosis is the only grace offered.
You can only return to your homeland as a New You.

Six in the third place means:

Hemmed in by stone, with nothing to climb but thorns: a trap of his own making.
Struggling home, he cannot find his wife.
Misfortune.

A man permits himself to be oppressed by stone,
And leans on thorns and thistles.
He enters the house and does not see his wife.
Misfortune.

This shows a man who is restless and indecisive in times of adversity. At first he wants to push ahead, then he encounters obstructions that, it is true, mean oppression only when recklessly dealt with. He butts his head against a wall and in consequence feels himself oppressed by the wall. Then he leans on things that have in themselves no stability and that are merely a hazard for him who leans on them. Thereupon he turns back irresolutely and retires into his house, only to find, as a fresh disappointment, that his wife is not there. Kongfu (Confucius) says about this line:

If a man permits himself to be oppressed by something that ought not to oppress him, his name will certainly be disgraced. If he leans on things upon which one cannot lean, his life will certainly be endangered. For him who is in disgrace and danger, the hour of death draws near; how can he then still see his wife?

32 – Thirty-Two  Hêng / Durability

Arousing Thunder and penetrating Wind.
Close companions in any storm:
The Superior Person possesses a resiliency and durability that lets him remain firmly and faithfully on course.

Such constancy deserves success.

SITUATION ANALYSIS:

Endurance is the key to success in this situation.
However, durability is not synonymous with stone-like rigidity.
True resilience requires a flexibility that allows adaptation to any adverse condition, while still remaining true to the core.
Can you maintain your integrity under any circumstance?
Can you influence the situation without giving opposing forces anything to resist?
Then you will endure to reach your goal.

 

Today: “It doesn’t matter who you are. All that matters is that when the clouds strike you, you can pull yourself up. That is all that matters.” Yogi Bhajan

“It doesn’t matter who you are. All that matters is that when the clouds strike you, you can pull yourself up. That is all that matters.” Yogi Bhajan

Meditation:  TCH36-1-A00713 – Pain and Ecstasy – Triangle of Knowledge

Related Posts

What else Yogi Bhajan said