Meditation: NM0406 – Know the Best of You – Share the Best with Others

Yogi Bhajan June 4, 2001, Espanola, NM

Sit straight in a cross-legged position. Extend and stretch the arms upwards   at 60 degree angles, pointing the index fingers and holding the other three fingers with the tumbs. Eyes are closed. Be

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Meditation: NM0425 – Breath of Life

Yogi Bhajan November 10, 2001, Espanola, NM

The Breath of Life
This meditation is recommended by Guru Dev Singh during this time of the corona virus pandemic.

Total of 25 minutes

First Part

1. Sit straight in a cross-legged position.

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Meditation: LA673-19910205- Third Chakra

 

Yogi Bhajan – Los Angeles February 5,1991

Instructions

  1. Sit with a straight spine, chin in, chest out.
  2. Eyes are focused at the tip of the nose.
  3. Hands are in Prayer Pose; every part of the hand meets in balance,
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Today: “We have to understand the basic fundamental existence of ours—to understand the spirit.” Yogi Bhajan

“We have to understand the basic fundamental existence of ours—to understand the spirit. Once you understand the spirit you are all right.” Yogi Bhajan

Meditation: NM0415 – 20010910 – Karma & Dharma

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What else Yogi Bhajan said

Sign … Read the rest

Today: “We have to understand the basic fundamental existence of ours—to understand the spirit.” Yogi Bhajan

“We have to understand the basic fundamental existence of ours—to understand the spirit. Once you understand the spirit you are all right.” Yogi Bhajan

Meditation: NM0415 – 20010910 – Karma & Dharma

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What else Yogi Bhajan said

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The Daily Hukamnama – June 17, 2018

 

The Daily Hukamnama
June 17, 2018

from SikhNet

Sorat’h, Fifth Mehl, First House, Ashtapadees: One Universal Creator God. By The Grace Of The True Guru: The One who created the whole world, O Siblings of Destiny, is the Almighty … Read the rest