Day: December 4, 2021

Meditation: KWTC860702 Anti-Hypertension

In easy pose, place fingertips together forming a teepee, at the heart level. Apply reasonable pressure to fingers and thumbs.

Inhale through the mouth to the maximum, and exhale through the nose. Breathe affectionately and beautifully as though you were

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Today: “Others of like mind will join your just cause.  Remember the virtue of your cause and the value of your words.   Use your influence wisely.  ” – from the I Ching

Others of like mind will join your just cause.  Remember the virtue of your cause and the value of your words.   Use your influence wisely.

Meditation:  Meditation: Milarepa

See Yogi Bhajan’s quote for the day

See previous reading

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Today: “I don’t think anybody has to learn what the truth is. Everybody knows the truth.” Yogi Bhajan

“I don’t think anybody has to learn what the truth is. Everybody knows the truth. All man does need to learn is how to live the truth. And when he lives the truth, he becomes the truth.” Yogi Bhajan

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