Harinam and Healing Heart Center
Healer, Teacher, Yogi
“This constant exchange between separation and union are the two basic acts that run the universe. What do we get out of it? We get bhaag—joy and good fortune. We get out of it what is us, within us. And if we master the mind, elevate ourselves, and entwine the mind in blessing and gratitude, then we get the bliss and meet the Infinite within us.” Yogi Bhajan
Thoughts on identity and you being you
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The ancient Masters
didn’t try to educate the people,
but kindly taught them to not-know.
When they think that they know the answers,
people are difficult to guide.
When they know that they don’t know,
people can find their own way.
What is rooted is easy to nourish.
What is recent is easy to correct.
What is brittle is easy to break.
What is small is easy to scatter.
Prevent trouble before it arises.
Put things in order before they exist.
The giant pine tree
grows from a tiny sprout.
The journey of a thousand miles
starts from beneath your feet.
Act without doing;
work without effort.
Think of the small as large
and the few as many.
Confront the difficult
while it is still easy;
accomplish the great task
by a series of small acts.
Continue reading “Tao Te Ching – Verse 63 – Act without doing; work without effort”
The Tao is the center of the universe,
the good man’s treasure,
the bad man’s refuge.
Honors can be bought with fine words,
respect can be won with good deeds;
but the Tao is beyond all value,
and no one can achieve it.
Continue reading “Tao Te Ching – Verse 62 – The Tao is the center of the universe, the good man’s treasure, the bad man’s refuge.”
When a country obtains great power,
it becomes like the sea:
all streams run downward into it.
The more powerful it grows,
the greater the need for humility.
Humility means trusting the Tao,
thus never needing to be defensive.
Continue reading “Tao Te Ching – Verse 61 – When a country obtains great power, it becomes like the sea: all streams run downward into it.”
Governing a large country
is like frying a small fish.
You spoil it with too much poking.
Center your country in the Tao
and evil will have no power.
Not that it isn’t there,
but you’ll be able to step out of its way.
Give evil nothing to oppose
and it will disappear by itself.
(translation by Stephen Mitchell, 1995)
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Ruling a large country is like cooking a small fish
Using the Tao to manage the world
Its demons have no power
Not only do its demons have no power
Its gods do not harm people
Not only do its gods not harm people
The sages also do not harm people
They both do no harm to one another
So virtue merges and returns
(translation by Derek Lin, 2006)
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Zero, once realized,
Has no room for the opposites,
And thus is immortal.
(translation by Jeremy M. Miller, 2013)
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from I Ching Online
For governing a country well
there is nothing better than moderation.
The mark of a moderate man is freedom from his own ideas.
Tolerant like the sky,
all-pervading like sunlight,
firm like a mountain,
supple like a tree in the wind,
he has no destination in view
and makes use of anything
life happens to bring his way.
Nothing is impossible for him.
Because he has let go,
he can care for the people’s welfare
as a mother cares for her child. Continue reading “Tao Te Ching – Verse 59 – For governing a country well there is nothing better than moderation”
If a country is governed with tolerance,
the people are comfortable and honest.
If a country is governed with repression,
the people are depressed and crafty.
When the will to power is in charge,
the higher the ideals, the lower the results.
Try to make people happy,
and you lay the groundwork for misery.
Try to make people moral,
and you lay the groundwork for vice. Continue reading “Tao Te Ching – Verse 58 – “If a country is governed with tolerance, the people are comfortable and honest””
“Now you will ask me if a mind can be controlled. Yes. Not only can your mind be controlled, your life can be controlled. A situation can be controlled. Sometime you get into very, very, very ugly situation. If you have the practice to switch your breath to the left nostril you will get out of it in two seconds. The moment you start breathing with your left nostril, your elementary self will come in play. Moment your elementary self comes in play, your totality of the mind becomes one unit to confirm and it puts the radiance shield of your body and you will immediately become very pleasant and positive rather than angry and reactive. Some people train themselves to breathe through any nostril they choose. But many of you have not practiced that, and therefore you use your hand to close your right nostril. Long, deep breathing through the left nostril is good for the heart and good for the health. It will calm you down.” Yogi Bhajan
Meditation: LA041-780525- Control the Mind
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If you want to be a great leader,
you must learn to follow the Tao.
Stop trying to control.
Let go of fixed plans and concepts,
and the world will govern itself.
The more prohibitions you have,
the less virtuous people will be.
The more weapons you have,
the less secure people will be.
The more subsidies you have,
the less self-reliant people will be. Continue reading “Tao Te Ching – Verse 57 – If you want to be a great leader, you must learn to follow the Tao.”
Those who know don’t talk.
Those who talk don’t know.
Close your mouth,
block off your senses,
blunt your sharpness,
untie your knots,
soften your glare,
settle your dust.
This is the primal identity.
Be like the Tao.
Continue reading “Tao Te Ching – Verse 56 – Those who know don’t talk. Those who talk don’t know.”
“In the spiritual world we are responsible to take the person towards Infinity. We are responsible to the whole self and to the destiny in the person. That is why we are direct. Our guidance may take one minute or many hours. That is why we poke, provoke, confront, and elevate. We must speak in a way that confronts you with your self and that adjusts the relationship to your mind based on your reality, identity, and basic nature.” Yogi Bhajan
He who is in harmony with the Tao
is like a newborn child.
Its bones are soft, its muscles are weak,
but its grip is powerful.
It doesn’t know about the union
of male and female, yet its member can stand erect, so intense is its vital power.
It can scream its head off all day,
yet it never becomes hoarse,
so complete is its harmony. Continue reading “Tao Te Ching – Verse 55 – He who is in harmony with the Tao is like a newborn child”
Whoever is planted in the Tao
will not be rooted up.
Whoever embraces the Tao
will not slip away.
Her name will be held in honor
from generation to generation.
Continue reading “Tao Te Ching – Verse 54 – Whoever is planted in the Tao will not be rooted up”
“In meditation you begin to realize that there is a world of you. There is a world of your mind, and a world of you. In the world of you, in your basic elementary situation, in your identity, your mind is your servant not your master. That is why we do Kundalini Yoga. That is why we do sadhana.” Yogi Bhajan
Meditation: LA041-780525- Control the Mind
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