Yogi Bhajan’s things to eat

Things to eat.

Normally, a milk and black pepper boiled is not a good human taste, but it is best thing for the pituitary.

There are certain things you have to start learning to drink very often. One is ginger, black pepper boiled in a milk, you ought to, you got to, you have to; that’ll be part of human diet for the rest of the two thousand years! Yes, it won’t change, otherwise you won’t survive. Your pituitary will refuse to act if the penial does not get what it wants. You need extra nerve energy, you need extra purification, you need to get rid of the allergies and there are only two things which can save you from this.

Garlic you eat lot of time but you shall be eating garlic as a full-fledged vegetable because the capacity of the time has gone so fast that you earthlings have to prepare yourselves to match to it. So three roots-garlic, ginger, and onion you have to have.

Those who are going to India, I am telling them ‘eat as many raw onions now, otherwise you will get Delhi belly, you will be just a liability, going to bathroom all the time, there is nothing I can do, water will change, mineral will change, bacteria will change, you will be gone. All in out, out-house but if you just start taking onions now, raw onions and you will be fine. I have to do it myself, you have to do it yourself. I used to think it won’t happen to me but I have become a American now, I went to Mexico this time I came back, it was same thing; I said, “Wow, got it.”

Library of Teachings

Today: “Revolt.  Secure your victory.  Then retreat.” – I Ching

Revolt.  Secure your victory.  Then retreat.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

A revolutionary Change must be made forcibly.  There is no negotiating with the Established Order.  Perfect timing is essential.  Let the abuse of power become apparent and oppressive to those around you before making your move.  Lay the groundwork, sow the seeds for Revolution without tipping your hand prematurely.  You will need a strong foundation, because you will have to bring about this necessary change alone.  You cannot count on popular support, so you must wait until there is massive dissent.  Then the avenue for your assault will be cleared.
You dodge the snares and snatch victory with the lightning speed and agility of a panther.  The jackals lose their nerve and swear allegiance to you.  You have won your revolt.  Don’t seek to climb higher.  Instead stabilize the new order for the good of all.
Retreat in this instance is not a desperate flight in disarray, but a conscious choice to distance yourself from forces that would rob you of your peace.
It is not a surrender, but a regrouping.  Retreat from this conflict is actually an advance toward your own center.  You move toward balance, and thus a much stronger position.

Meditation

Tao Te Ching – Verse 56

Previous readings
Today: I Ching

 

Today: “those who serve with devotion will go across this world ocean” – Yogi Bhajan

“God guarantees that those who serve with devotion will go across this world ocean.” Yogi Bhajan

 

 

Meditation

Today: “Under duress from opposition, you must do what you know you must do” – I Ching

Under duress from opposition, you must do what you know you must do.  Look inside the depths of your self to the infinite wisdom that informs your choices.  Not from stubbornness or even steadfastness, but rather from the simultaneous vision of all choices in the space of intuition.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

When meeting an impasse, the Superior Person turns his gaze within, and views the obstacle from a new perspective.  Offer your opponent nothing to resist.  Let a sage guide you in this.  Good fortune lies along this course.
The Obstacle lies in obstinance.  An insistence on only one way of proceeding has brought things to an impasse. You may either continue banging your head with irresistible force against this immovable object, or you might step back and survey this situation from a fresh perspective.
Ordinarily it is best to go around an obstacle and try to overcome it along the line of least resistance. But there is one instance in which a man must go out to meet the trouble, even though difficulty piles upon difficulty: this is when the path of duty leads directly to it – in other words, when he cannot act of his own volition but is duty bound to go and seek out danger in the service of a higher cause. Then he may do it without compunction, because it is not through any fault of his that he is putting himself in this difficult situation.
There is a Source common to us all.
Jung named it the Collective Unconscious.
Others hail it as God within.
Inside each of us are dreamlike symbols and archetypes, emotions and instincts that we share with every other human being.  When we feel a lonely separateness from others, it is not because this Well within has dried up, but because we have lost the means to reach its waters.  You need to reclaim the tools necessary to penetrate to the depths of your fellows.  Then the bonds you build will be as timeless and inexhaustible as the Well that nourishes them.

Meditation

Tao Te Ching – Verse 55

Previous readings
Today: I Ching

 

Today: “The greatest education man has to learn” – Yogi Bhajan

“The greatest education man has to learn is not medical science, not sociology, not chemistry, not biology, not mathematics, but the science of man, the science of self. The science of self and self-awareness is the highest knowledge a man can possess because then you can pull through all circumstances.” Yogi Bhajan

 

Meditation

Today: “Liberate yourself from expectations of others & trying to control them” – I Ching

Liberate yourself from expectations of others and trying to control them.  Liberate yourself from hope itself.

Read the text from Richard Wilhelm's translation of the I Ching

A Thunderous Cloudburst shatters the oppressive humidity:
The Superior Person knows the release in forgiveness, pardoning the faults of others and dealing gently with those who sin against him.
It pays to accept things as they are for now.
If there is nothing else to be gained, a return brings good fortune.
If there is something yet to be gained, act on it at once.
The relief you experience here is not your own personal pardon, but the release of others from your rigid expectations.
Like a hot air balloon, you will rise to new heights as you cast the heavy sandbags of resentments and restrictions away from you.
Feel the lightness of being that results from forgiving others and accepting them as they are.
Free yourself of the endless vigil of policing the behavior of others.
See them for who they are, not what they can or can’t do for you.

Meditation

Tao Te Ching – Verse 54

Previous readings
Today: I Ching

 

Today: “there is a chance for every man to become a perfect saint” – Yogi Bhajan

“Whether you believe me or not, there is a chance for every man to become a perfect saint. If your mental attitude is perfect and security and calmness is achieved inside, everything, all the material world, will relate to you outside.” Yogi Bhajan

 

Meditation

Today: “You must confront your obstacles out of duty” – I Ching

You must confront your obstacles out of duty.  This will benefit all.  Then, just wait for the storm to pass.

Read the text from Richard Wilhelm's translation of the I Ching

When meeting an impasse, the Superior Person turns his gaze within, and views the obstacle from a new perspective.
Offer your opponent nothing to resist.
Let a sage guide you in this.
Good fortune lies along this course.  The Obstacle lies in obstinance.
An insistence on only one way of proceeding has brought things to an impasse.  You may either continue banging your head with irresistible force against this immovable object, or you might step back and survey this situation from a fresh perspective.
Ordinarily it is best to go around an obstacle and try to overcome it along the line of least resistance. But there is one instance in which a man must go out to meet the trouble, even though difficulty piles upon difficulty: this is when the path of duty leads directly to it – in other words, when he cannot act of his own volition but is duty bound to go and seek out danger in the service of a higher cause. Then he may do it without compunction, because it is not through any fault of his that he is putting himself in this difficult situation.
WAITING is not mere empty hoping. It has the inner certainty of reaching the goal. Such certainty alone gives that light which leads to success. This leads to the perseverance that brings good fortune and bestows power to cross the great water. One is faced with a danger that has to be overcome. Weakness and impatience can do nothing. Only a strong man can stand up to his fate, for his inner security enables him to endure to the end. This strength shows itself in uncompromising truthfulness [with himself]. It is only when we have the courage to face things exactly as they are, without any sort of self- deception or illusion, that a light will develop out of events, by which the path to success may be recognized. This recognition must be followed by resolute and persevering action. For only the man who goes to meet his fate resolutely is equipped to deal with it adequately. Then he will be able to cross the great water – that is to say, he will be capable of making the necessary decision and of surmounting the danger.

Meditation

Tao Te Ching – Verse 53

Previous readings
Today: I Ching

 

Today: “Without labor one never understands the master within himself” – Yogi Bhajan

“Without labor one never understands the master within himself.” Yogi Bhajan

 

 

 

Meditation

Today: “Go to the silence within you” – I Ching

Go to the silence within you.  Shuniya.  Remain there.  You will know when to act and see what you need to do.

Read the text from Richard Wilhelm's translation of the I Ching

Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.
Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.
There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.

Meditation

Tao Te Ching – Verse 52

Previous readings
Today: I Ching

 

Today: “One thing you cannot copy is the soul of another person” – Yogi Bhajan

“One thing you cannot copy and that is the soul of another person or the spirit of another person. It is the spirit in you that matters.” Yogi Bhajan

 

 

Meditation

Today: “Gather support amongst kindred spirits” – I Ching

Gather support amongst kindred spirits. Do not go up against superior forces until you have enough help.  Look for your adversaries to “flip” once they see your mighty alliance and understand the attraction that brings you together.
Do not hold any prejudice against those who opposed you.  Simply see them for who they are.

Read the text from Richard Wilhelm's translation of the I Ching

You must gain support from others.
Find a way to make others want to see your objectives met as badly as you want it.
Without strict discipline nothing can be accomplished, but this discipline must not be achieved by force. It requires a strong man who captures the hearts of the people and awakens their enthusiasm. In order that he may develop his abilities he needs the complete confidence of his ruler, who must entrust him with full responsibility as long as the war lasts. But war is always a dangerous thing and brings with it destruction and devastation. Therefore it should not be resorted to rashly but, like a poisonous drug, should be used as a last recourse.
The justifying cause of a war, and clear and intelligible war aims, ought to be explained to the people by an experienced leader. Unless there is a quite definite war aim to which the people can consciously pledge themselves, the unity and strength of conviction that lead to victory will not be forthcoming. But the leader must also look to it that the passion of war and the delirium of victory do not give rise to unjust acts that will not meet with general approval. If justice and perseverance are the basis of action, all goes well.
In the face of a superior enemy, with whom it would be hopeless to engage in battle, an orderly retreat is the only correct procedure, because it will save the army from defeat and disintegration. It is by no means a sign of courage or strength to insist upon engaging in a hopeless struggle regardless of circumstances.
This refers to a time in which tensions and complications begin to be eased. At such times we ought to make our way back to ordinary conditions as soon as possible; this is the meaning of “the south-west.” These periods of sudden change have great importance. Just as rain relieves atmospheric tension, making all the buds burst open, so a time of deliverance from burdensome pressure has a liberating and stimulating effect on life. One thing is important, however: in such times we must not overdo our triumph. The point is not to push on farther than is necessary. Returning to the regular order of life as soon as deliverance is achieved brings good fortune. If there are any residual matters that ought to be attended to, it should be done as quickly as possible, so that a clean sweep is made and no retardations occur.

Meditation

Tao Te Ching – Verse 51

Previous readings
Today: I Ching

 

Today: “Meditation is a duty toward the self” – Yogi Bhajan

“Meditation is a duty toward the self. The moment you become aware of the self, you become beautiful to self because the moment you concentrate on self, your frequency changes and the universe around you changes also. This is a cosmic law.” Yogi Bhajan

 

Meditation

Today: “Be keenly aware of the impact of your words and deeds” – I Ching

Be keenly aware of the impact of your words and deeds.  In the micro structure of the family and in the larger social structure you have a role that others look up to.

Read the text from Richard Wilhelm's translation of the I Ching

One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
You can either help shape their world or tilt them into chaos.
Show temperance and consideration to all.

Meditation

Tao Te Ching – Verse 50

Previous readings
Today: I Ching

 

Today: “There is nothing more precious than the self” – Yogi Bhajan

“There is nothing more precious than the self. There is nothing more beautiful than the self. There is nothing greater than the self. Only with the self can you realize that there is a God, a Supreme Consciousness of the Supreme Self.” Yogi Bhajan

 

Meditation

Today: “It is best to hold fast until a way out shows itself” – I Ching

It is a time of danger.  You cannot escape it.  It is best to hold fast until a way out shows itself.  It is in our connection with everyone through our subtle body that we fill find it.

Read the text from Richard Wilhelm's translation of the I Ching

Through repetition of danger we grow accustomed to it. Water sets the example for the right conduct under such circumstances. It flows on and on, and merely fills up all the places through which it flows; it does not shrink from any dangerous spot nor from any plunge, and nothing can make it lose its own essential nature. It remains true to itself under all conditions. Thus likewise, if one is sincere when confronted with difficulties, the heart can penetrate the meaning of the situation. And once we have gained inner mastery of a problem, it will come about naturally that the action we take will succeed. In danger all that counts is really carrying out all that has to be done- -thoroughness – and going forward, in order not to perish through tarrying in the danger.
Properly used, danger can have an important meaning as a protective measure. Thus heaven has its perilous height protecting it against every attempt at invasion, and earth has its mountains and bodies of water, separating countries by their dangers. Thus also rulers make use of danger to protect themselves against attacks from without and against turmoil within.
Here every step, forward or backward, leads into danger. Escape is out of the question. Therefore we must not be misled into action, as a result of which we should only bog down deeper in the danger; disagreeable as it may be to remain in such a situation, we must wait till a way out shows itself.
Inside each of us are dreamlike symbols and archetypes, emotions and instincts that we share with every other human being.When we feel a lonely separateness from others, it is not because this Well within has dried up, but because we have lost the means to reach its waters.
You need to reclaim the tools necessary to penetrate to the depths of your fellows.
Then the bonds you build will be as timeless and inexhaustible as the Well that nourishes them.

Meditation

Tao Te Ching – Verse 49

Previous readings
Today: I Ching