Today: “We can understand how easy life can be if we can just be as we are.” Yogi Bhajan

“We can understand how easy life can be if we can just be as we are.” Yogi Bhajan

Sat Nam!
Ram Anand

Kriya: Awakening Yourself to Your Ten Bodies

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Today: “As you choose to live, be resolute in your conduct.  Also be aware of the danger that it brings.” – from the I Ching

As you choose to live, be resolute in your conduct.  Also be aware of the danger that it brings.  Jealousy, competition, resentment will be directed at you.
No matter.  Take care of yourself and everyone and everything else.  You can afford that.  The grace you can give is inexhaustible because its source is infinite.

Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#10, line 5, #1

The situation is really difficult. That which is strongest and that which is weakest are close together. The weak follows behind the strong and worries it. The strong, however, acquiesces and does not hurt the weak, because the contact is in good humor and harmless.
In terms of a human situation, one is handling wild, intractable people. In such a case one’s purpose will be achieved if one behaves with decorum. Pleasant manners succeed even with irritable people.
Heaven above, the lake below:

The image of TREADING.
Thus the superior man discriminates between high and low,
And thereby fortifies the thinking of the people.

Heaven and the lake show a difference of elevation that inheres in the natures of the two, hence no envy arises. Among mankind also there are necessarily differences of elevation; it is impossible to bring about universal equality. But it is important that differences in social rank should not be arbitrary and unjust, for if this occurs, envy and class struggle are the inevitable consequences. If, on the other hand, external differences in rank correspond with differences in inner worth, and if inner worth forms the criterion of external rank, people acquiesce and order reigns in society.

This refers to the ruler of the hexagram as a whole. One sees that one has to be resolute in conduct. But at the same time one must remain conscious of the danger connected with such resoluteness, especially if it is to be persevered in. Only awareness of the danger makes success possible.

The hexagram as a whole points to a time of joyous, hopeful progress. Spring is approaching. Joy and forbearance bring high and low nearer together. Success is certain. But we must work with determination and perseverance to make full use of the propitiousness of the time. And one thing more: spring does not last forever. In the eighth month the aspects are reversed. Then only two strong, light lines are left; these do not advance but are in retreat [see next hexagram (20)]. We must take heed of this change in good time. If we meet evil before it becomes reality- before it has even begun to stir-we can master it. The earth above the lake:

The image of APPROACH.
Thus the superior man is inexhaustible
In his will to teach,
And without limits
In his tolerance and protection of the people.

The earth borders upon the lake from above. This symbolises the approach and condescension of the man of higher position to those beneath him. The two parts of the image indicate what his attitude toward these people will be. Just as the lake is inexhaustible in depth, so the sage is inexhaustible in his readiness to teach mankind, and just as the earth is boundlessly wide, sustaining and caring for all creatures on it, so the sage sustains and cares for all people and excludes no part of humanity. .

Today: “What use is a flower with no fragrance? What use is a mirror in which you cannot see yourself? You must know your soul and project it.” Yogi Bhajan

“What use is a flower with no fragrance? What use is a mirror in which you cannot see yourself? You must know your soul and project it.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: M043-19890623 See Your Soul Within Your Third Eye

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Today: “Taking care of and nourishing others in need should inspire the same rather than produce fame and notoriety.” – from the I Ching

Taking care of and nourishing others in need should inspire the same rather than produce fame and notoriety.

Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#27, line 5, #20
You are a conduit in this instance, able to provide the sustenance needed by others.
Position yourself to nourish the truly needy and worthy.
Avoid situations where you might be coerced into supporting the parasites and vermin who deprive your true charges.
Your own nourishment is an issue here, too.
Remember Lao Tzu’s three Great Treasures:
Only the person possessed of Compassion, Modesty and Frugality can remain fit enough to stay free of desperation and keep control of the situation.

Unspeakable delights tempt maddeningly from the far bank.
You must not cross this stream.

The situation marks a rising to new heights.
As you climb for a better view of the panorama, you make yourself more conspicuous to those below.
This hexagram is also known as the Watchtower, because the shape formed by its lines resembles the ancient guardposts manned by Chinese soldiers.
These towers were placed on mountainsides to give a better vantage point.
To those below, the watchtowers served as landmarks to help them find their way.
The quality of your search for clarity in this situation serves as such a guidepost for others along the Way.

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Today: “Advise only those whom your advice suits.” Yogi Bhajan

“Advise only those whom your advice suits. Never advise a monkey, he will mess up your house. Never give advice to anybody if you don’t want enemies.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA046 – 780614 – Hari Shabad Meditation – Use the Wind to Produce Trance and Dissolve Negativity

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Today: “As you approach victory and success is certain, understand that the opposition does not rest. Do not jump to the conclusion of the struggle before it is time. ” – from the I Ching

As you approach victory and success is certain, understand that the opposition does not rest.  Do not jump to the conclusion of the struggle before it is time.  Make sure that everyone who has a significant role in all this is on board before doing your victory dance. Do not give anyone an excuse to accuse you of being self serving or vindictive.
This is especially important in the matter of meting out justice to the bad actors.

Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#43, line 3, #25
Your iron will must come to the forefront now.

It will take great personal determination to resolve the situation in question.
Your adversary would love to force you into an angry display.
That would legitimize his opposition to you.
Such a berserker rage would drag you down to his level.
You must resolutely take a public stand against what he represents, but refuse to engage him.
Without compromise, you show others the way to higher ground.
Here we have a man in an ambiguous situation. While all others are engaged in a resolute fight against all that is inferior, he alone has a certain relationship with an inferior man. If he were to show strength outwardly and turn against this man before the time is ripe, he would only endanger the entire situation, because the inferior man would too quickly have recourse to countermeasures. The task of the superior man becomes extremely difficult here. He must be firmly resolved within himself and, while maintaining association with the inferior man, avoid any participation in his vileness. He will of course be misjudged. It will be thought that he belongs to the party of the inferior man. He will be lonely because no one will understand him. His relations with the inferior man will sully him in the eyes of the multitude, and they will turn against him, grumbling. But he can endure this lack of appreciation and makes no mistake, because he remains true to himself.
Man has received from heaven a nature innately good, to guide him in all his movements. By devotion to this divine spirit within himself, he attains an unsullied innocence that leads him to do right with instinctive sureness and without any ulterior thought of reward and personal advantage. This instinctive certainty brings about supreme success and “furthers through perseverance”. However, not everything instinctive is nature in this higher sense of the word, but only that which is right and in accord with the will of heaven. Without this quality of rightness, an unreflecting, instinctive way of acting brings only misfortune. Confucius says about this:
“He who departs from innocence, what does he come to? Heaven’s will and blessing do not go with his deeds.”

Under heaven thunder rolls:
All things attain the natural state of innocence.
Thus the kings of old,
Rich in virtue, and in harmony with the time,
Fostered and nourished all beings.

In springtime when thunder, life energy, begins to move again under the heavens, everything sprouts and grows, and all beings receive for the creative activity of nature the childlike innocence of their original state. So it is with the good rulers of mankind: drawing on the spiritual wealth at their command, they take care of all forms of life and all forms of culture and do everything to further them, and at the proper time.

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Today: “Why are we limited? Because of lack of wisdom through knowledge. If you know wisdom and then you go through an experience, you have knowledge.” Yogi Bhajan

“Why are we limited? Because of lack of wisdom through knowledge. If you know wisdom and then you go through an experience, you have knowledge. Then you are one step higher and one step higher and one step higher. Any wisdom which you experience within yourself becomes a knowledge within you. A man of wisdom will fall. A man of knowledge will never fall.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: TCH36-1-A00713 – Pain and Ecstasy – Triangle of Knowledge

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Today: “When confronted with obstacles and adversity, rely on your intuition.  Communicating your intuitive perception  will influence the perspective of those who look up to you.” – from the I Ching

When confronted with obstacles and adversity, rely on your intuition.  Communicating your intuitive perception  will influence the perspective of those who look up to you.

Meditation: LA004 780109 Experience the Experience

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#37, line 6, #39

Warming Air Currents rise and spread from the Hearthfire:
The Superior Person weighs his words carefully and is consistent in his behavior.
One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
You can either help shape their world or tilt them into chaos.
Show temperance and consideration to all.

In the last analysis, order within the family depends on the character of the master of the house. If he cultivates his personality so that it works impressively through the force of inner truth, all goes well with the family. In a ruling position one must of his own accord assume responsibility.

Ominous roiling in the Crater Lake atop the Volcano:
When meeting an impasse, the Superior Person turns his gaze within, and views the obstacle from a new perspective.
Offer your opponent nothing to resist.
Let a sage guide you in this.
Good fortune lies along this course.
The Obstacle lies in obstinance.
An insistence on only one way of proceeding has brought things to an impasse.
You may either continue banging your head with irresistible force against this immovable object, or you might step back and survey this situation from a fresh perspective.

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Today: “Your deeds should be honorable as you want to be received by God. And your deeds cannot be honorable unless you have honorable intentions.” Yogi Bhajan

“Your deeds should be honorable as you want to be received by God. And your deeds cannot be honorable unless you have honorable intentions. If you want to kill someone, first you must kill your own feelings. If you want to take from someone, first take away your own pride.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0380 – Ecstasy and Joy

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Today: “Whether you believe me or not, there is a chance for every man to become a perfect saint.” Yogi Bhajan

“Whether you believe me or not, there is a chance for every man to become a perfect saint. If your mental attitude is perfect and security and calmness is achieved inside, everything, all the material world, will relate to you outside.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0420-20011015 – The Power of Memories – Remember the Saint Within

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Today: “To be successful at this time, character, substance and fortitude are most important.” – from the I Ching

To be successful at this time, character, substance and fortitude are most important.  Be flexible and persevering.  Artful refinement can come later.

Meditation: NM0336 – For Inner Strength

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#46, line 2, #63

The pushing upward of the good elements encounters no obstruction and is therefore accompanied by great success. The pushing upward is made possible not by violence but by modesty and adaptability. Since the individual is borne along by the propitiousness of the time, he advances. He must go to see authoritative people. He need not be afraid to do this, because success is assured. But he must set to work, for activity (this is the meaning of “the south”) brings good fortune.

Within the earth, wood grows:
The image of PUSHING UPWARD.
Thus the superior man of devoted character
Heaps up small things
In order to achieve something high and great.

Adapting itself to obstacles and bending around them, wood in the earth grows upward without haste and without rest. Thus too the superior man is devoted in character and never pauses in his progress.

Here a strong man is presupposed. It is true that he does not fit in with his environment, inasmuch as he is too brusque and pays too little attention to form. But as he is upright in character, he meets with response, and his lack of outward form does no harm. Here uprightness is the outcome of sound qualities of character.

The transition from the old to the new time is already accomplished. In principle, everything stands systematised, and it is only in regard to details that success is still to be achieved. In respect to this, however, we must be careful to maintain the right attitude. Everything proceeds as if of its own accord, and this can all too easily tempt us to relax and let things take their course without troubling over details. Such indifference is the root of all evil. Symptoms of decay are bound to be the result. Here we have the rule indicating the usual course of history. But this rule is not an inescapable law. He who understands it is in position to avoid its effects by dint of unremitting perseverance and caution.

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Today: “Actually, the person who has realized God is very humble.” Yogi Bhajan

“Actually, the person who has realized God is very humble. A man who has seen millions of dollars and tons of jewelry is not going to snatch your watch. The man who feels the Creator of this creation will be in such ecstasy that he achieves humility.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0380 – Ecstasy and Joy

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Today: “Engage in doing the right thing without anticipating success or failure.  Humbly serve without any expectations of reward.” – from the I Ching

Engage in doing the right thing without anticipating success or failure.  Humbly serve without any expectations of reward.  Everything will rise to support you.

Meditation: LA831-950320 – Be Intuitive

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#35, line 5, #25

This is a time of reward for good works.
Those you have helped want to show their gratitude.
Benefits come both from on high and from the humble you uplifted.
Accept all gifts graciously, though the reward may not be what you truly need or hoped for.
Some may bestow more than they can afford to give, but you must realize that they need to feel that they have repaid you.
Advancing along this path will prove rewarding if you don’t lose your focus with visions of success or failure.
This is thoroughly a matter of the heart.
If everything you attempt, no matter how carefully planned, ends in disarray, then examine your motives.
They are the cause of your predicament.
It isn’t that your motives aren’t pure — even the best intentions will fail under these circumstances.
What stymies you in this situation is that you have a motive at all.
Free yourself of all expectations, release any tenuous grip you may have, and roll with it.
This is totally out of your control.
There are higher powers and more elements affecting the outcome of this situation than you can imagine.
Get out of their way.
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Today: “A man has to understand his existence in relationship to the universe. Whosoever knows this knows the truth.” Yogi Bhajan

“A man has to understand his existence in relationship to the universe. Whosoever knows this knows the truth. The whole world around you will be beautiful if you understand that you are you.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0390-20010320 – Provoke Your Higher Self

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Today: “Obstacles are lessons about how to relate with situations.  Easy or hard, assess how your solutions satisfy the responsibilities you are given.” – from the I Ching

Obstacles are lessons about how to relate with situations.  Easy or hard, assess how your solutions satisfy the responsibilities you are given.  Be a leader rather than a self-serving egotistical pedant.

Meditation: TCH36-1-A00713 – Pain and Ecstasy – Triangle of Knowledge

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#39, line 3, #59

The southwest is the region of retreat, the northeast that of advance. Here an individual is confronted by obstacles that cannot be overcome directly.   In such a situation it is wise to pause in view of the danger and to retreat. However, this is merely a preparation for overcoming the obstructions. One must join forces with friends of like mind and put himself under the leadership of a man equal to the situation: then one will succeed in removing the obstacles. This requires the will to persevere just when one apparently must do something that leads away from his goal. This unswerving inner purpose brings good fortune in the end. An obstruction that lasts only for a time is useful for self-development. This is the value of adversity.

Water on the mountain:
The image of OBSTRUCTION.
Thus the superior man turns his attention to himself
And moulds his character.

Difficulties and obstructions throw a man back upon himself. While the inferior man seeks to put the blame on other persons, bewailing his fate, the superior man seeks the error within himself, and through this introspection the external obstacle becomes for him an occasion for inner enrichment and education

…this line shows the man who must act as father of a family or as head of his kin. If he were to plunge recklessly into danger, it would be a useless act, because those entrusted to his care cannot get along by themselves. But if he withdraws and turns back to his own, they welcome him with great joy.

Religious forces are needed to overcome the egotism that divides men. The common celebration of the great sacrificial feasts and sacred rites, which gave expression simultaneously to the interrelation and social articulation of the family and state, was the means employed by the great rulers to unite men. The sacred music and the splendor of the ceremonies aroused a strong tide of emotion that was shared by all hearts in unison, and that awakened a consciousness of the common origin of all creatures. In this way disunity was overcome and rigidity dissolved. A further means to the same end is co-operation in great general undertakings that set a high goal for the will of the people; in the common concentration on this goal, all barriers dissolve, just as, when a boat is crossing a great stream, all hands must unite in a joint task.
But only a man who is himself free of all selfish ulterior considerations, and who perseveres in justice and steadfastness, is capable of so dissolving the hardness of egotism.

The wind drives over the water:
The image of DISPERSION.
Thus the kings of old sacrificed to the Lord
And built temples.


In the autumn and winter, water begins to freeze into ice. When the warm breezes of spring come, the rigidity is dissolved, and the elements that have been dispersed in ice floes are reunited. It is the same with the minds of the people. Through hardness and selfishness the heart grows rigid, and this rigidity leads to separation from all others. Egotism and cupidity isolate men. Therefore the hearts of men must be seized by a devout emotion. They must be shaken by a religious awe in face of eternity – stirred with an intuition of the One Creator of all living beings, and united through the strong feeling of fellowship experienced in the ritual of divine worship. .

Meditation:  TCH36-1-A00713 – Pain and Ecstasy – Triangle of Knowledge

Yogi Bhajan
TCH36 1 A00713
Pain and EcstasyTriangle of Knowledge July 13th, 2000 – Espanola, NM, USA #TCH36-1

Sit straight in a cross-legged position. Place the tip of the right index finger over the tip of the left index finger—right palm facing down, left palm facing up—holding the remaining fingers with the thumbs. Raise the hands in front of the the heart center with the elbows relaxed down. Eyes are focused at the tip of the nose. Sit as straight as the greatest incarnation of Lord Buddha—be saintly, concentrate. Sing from the navel Aad Sach, Jugaad Sach, Hai Bhee Sach, Naanak Hosee Bhee Sach.

While pronouncing sach, strike the upper palate toward the rear, in the soft part (saying sat…), then role the tongue forward (…producing chhh)

Tune your inner ears so that the hammering of the hammer bones in the inner ears enables your brain to analyze the sound as you hear it. Continue for 2 1/2 hours. Relax. The mudra allows the infinite energy to come through. Chanting the mantra stimulates the upper palate with the tip of the tongue, tuning the thalamus and hypothalamus. Focusing on the tip of the nose causes the frontal lobe, which controls the personality, to become like lead. At one point the pain can become so unbearable, you cannot stand it. Then it breaks, and you have found what you are looking for, and that is forever. Nobody can take it away. Otherwise, you are a yo-yo, a floater—you see, you do not see, you love, you do not love, you hear, you have not heard. To grow roots, you must open yourself up.

Lecture
In life, we enter heaven through the gate of death, and must pay right on the spot—but you do not want to. This refusal to “pay-in” is the cause of pain in all its forms. Conquer pain through your power to achieve, knowing there is sunshine after every rainy day. See it as a process you are going through. When you do not latch onto maya or pain, you descend from the heights to renew, nurture yourself and bloom again, and experience Infinity as you again ascend. Slowly and gradually the psyche uplifts you to the heights and you are in bliss. Pain is a vehicle to achieve that. Pain is as powerful a part of life as ecstasy is. Love is expansion and fear is contraction. Both these forces create barriers. Love in its finite expression is a dead end—maya, the world. Love must be mixed with Infinity before you can reach ecstasy. As an apprentice to this process, you offer yourself in surrender to receive the Master’s Touch. You stand on the roots of the tree like a little bear, who reaches up to hold the trunk and climbs to the top-most branch to get to the bee hive, unaware of bee stings—intent on getting the honey. He drinks the honey, is satisfied, and descends to the ground, falling through branches which break his fall. After stretching and nurturing himself, the little bear remembers the taste of honey and the sense of achievement. He goes up the tree again and again, reaching that achievement in ecstasy, and nothing else matters. Life is a lie if you do not achieve your Self for yourself. That is your honey, your sweetness. You must achieve that Infinity where your identity is such a non-identity that it merges in Everything. Once you are that, you bless everybody. You are honored and in bliss—limitless, with no confinement, no territory, no demands, no requests. In this process you provoke, offer, surrender, achieve, and descend. Provoke, because everything is provocation, either to control or to receive. Offer, because you must decide how to offer, or present yourself. Surrender, because when you surrender, your working self becomes zero, shuniya. Surrender is the highest power to gain all that you want to gain. Achieve, because once you have a sense of achievement and say, “My God!”, if you convert that “My God!” into, “My Soul!” you have already found God. You have a soul—achieve it! When you find your soul for yourself, you are complete. Descend, because like a forklift, you may descend, go into the dirt and move it up. This descent is the highest state of mind and spirit. When the Age of Aquarius comes and people seek you out, you will have no time but to touch them and say, “Bless you!” to bring the entire psyche and being of a person into balance. That touch will create a state of, “Aad Sach, Jugaad Sach, Hai Bhee Sach, Naanak Hosee Bhee Sach,” original Truth,Truth through time, Truth now, and forever Truth. These must prevail through one touch. This mantra will give you the power of the Master’s Touch. There is no power or magic on this planet that can stop it. It has a permutation, combination, projection and power which brings the entire Prakirti, the existence, into the being of Purkha, the divinity. You will serve the creation of God, you will see God in everybody, in yourself, and in every facet of life.