LA372 831212 Corruption and character. Save yourself from your own self corruption
We have to do one little sadhana today to find out. I am going to adjust you a little bit. Okay. And I think you will do all … Read the rest
Hari Nam and Healing Heart Center
Healer, Teacher, Yogi
LA372 831212 Corruption and character. Save yourself from your own self corruption
We have to do one little sadhana today to find out. I am going to adjust you a little bit. Okay. And I think you will do all … Read the rest
Yogi Bhajan – KYB053 841107 Unknown Cause of Sickness
Balancing Life (Prana & Apana)
People used to understand that there is praana and there is apaana, and the balance of these two energies makes a person a success or a … Read the rest
Yogi Bhajan – Los Angeles, April 7, 1993
Breathe one breath a minute, and don’t let the hand get down or up, keep it as straight confronting as you can, and look at the tip of the nose so the … Read the rest
BREATH OF FIRE
by MSS Gurucharan Singh Fowlis
from the Kundalini Meditation Manual for Intermediate Students
Meditation for : Relaxation Creativity Guidance
from the Teachings of Yogi Bhajan
This is one of the basic breaths used in Kundalini Yoga. It … Read the rest
Yogi Bhajan – M060 901121 Awaken Kundalini Stockholm, Sweden
Meditations: (Practice these on your own – Once a day, 7 minutes for each, 21 min total with 5 min interval.)
1. 11 minutes Spine straight. Eyes: Tip of nose. Make … Read the rest
Taught by Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji
LA049 780901 HOMEH BANDANA KRIYA: takes away self-pride and vanity
Sit in easy pose with a straight spine.
Sit with the legs crossed or in a chair with the … Read the rest
Yogi Bhajan – Los Angeles April 11, 1989
So tonight we are going to go through meditation. Some of you won’t like to do it so you can sit or you can leave if it is too boring or it … Read the rest
Yogi Bhajan – LA015 780227 – To Bring Swift and Powerful Change
Sit in easy pose with a straight spine.
With the fingers touching, place the left hand on top of the right with the palms facing down. Press the … Read the rest
Yogi Bhajan – Espanola November 17, 2001
Sit straight in a cross-legged position. Bring your hands in front of your heart center with the fingertips touching and the palms spread. 19:00 Rhythmically move the fingers in circles forward, down, back … Read the rest
Yogi Bhajan – July 24th, 2000 – Espanola, NM, USA
MEDITATION – Change the Elemental Psyche
Sit very straight in a cross-legged position. Raise the forearms parallel to the ground with the hands interlaced in Venus Lock in front of … Read the rest
Yogi Bhajan
TCH36 1 A00713 Pain and EcstasyTriangle of Knowledge July 13th, 2000 – Espanola, NM, USA #TCH36-1
Sit straight in a cross-legged position. Place the tip of the right index finger over the tip of the left index … Read the rest
Yogi Bhajan – LA958 A00413 Grace My Grace Is Me!
April 13th, 2000 – Los Angeles, CA, USA #LA0958
MEDITATION – For Grace Sit straight in a cross-legged position. Place the left hand around the top of the right arm/shoulder. … Read the rest
KWTC 950725 Meditation to Balance the Tattvas
Sit in easy pose with spine straight. Elbows are held at the sides against the ribs with forearms 60-degrees out. Hands are slightly above heart level with wrists bent so that palms are … Read the rest
One of the basic kriyas in Kundalini Yoga. It utilizes the Punj Shabd Mantra “Saa, Taa, Naa, Maa,” the naad form of Sat Naam. Saa is infinity, Taa is life, Naa is death, Maa is rebirth or transformation. This describes
Taught by Siri Singh Sahib Bhai Sahib Harbhajan Singh Khaisa Yogiji
Los Angeles January 23, 1979
This meditation will give you the extension into telescopic infinity
Sit in easy pose with a straight spine.
Relax the arms down with the … Read the rest