Meditation: LA869 960410 – Expand the Arcline

Sit straight in Easy Pose.

For both hands, lock the little and ring finger tips under the thumb, and extend the index fingers and middle fingers straight.
The tips of the index fingers are at the sides, earlobe level. Forearms and mudra are perpendicular to the ground, pointing straight up.
Spine is straight, chest is out. Eyes are closed. Make an O of your mouth, and breath through the mouth. Listen to the sound your breath makes.
Crunch your lips to make the opening.
Hold the posture still, the hands do not move.
Keep the posture perfect and concentrate on the sound.   8 min. Continue reading “Meditation: LA869 960410 – Expand the Arcline”

Healing the perception

 

 

We find reality through our perception.  When every component of our perceptive field is integrated into a whole we see that as reality.  If we do not add any bias to any component of perception, then we can trust that it is real.

Prejudices and other biases alter perception, forming a point of view.  An integrated point of view may appear real, though it skews reality toward that viewpoint. Then, we have a window, but not the whole picture.

As healers, when we relate with the patient and merge with in an integrated perceptive field  two things happen:
1.  We know the reality of the patient as we know our own
2.  We can manifest our intention in the relation.

That is the realm of the projective meditative mind.  If we can completely lose all points of view, then anything and everything can be healed.

A similar principle can be applied simply to healing others.  Every viewpoint that the patient holds results in some condition or position in the patient.  Not all points of view are equal.  Some result in positive relations, others, negative;  some loving, others adversarial.

If we agree that physical, emotional and spiritual conditions are held in consciousness, then we can say that these conditions can change or be released with a shift in the consciousness.  Simply, a change in a person’s  perception or viewpoint can precipitate healing in that person.  There can be a very strong resonance between the perception and a condition.

Sometimes it is simpler to address the perception than the condition.  A perception can flip in a moment.

Meditation: LA082-790123 Telescopic Infinity

Meditation: LA935-980608- Connect the subconscious and intuition

Yogi Bhajan Los Angeles June 8, 1998

So tonight we are going to do a simple meditation to see if we can connect subconscious and intuition, okay?  Later on you like it, pay me some reward otherwise shout and leave, that’s my intention. I want to do the thing in two days that’s why I’ve stayed. LA is too wet for me. Continue reading “Meditation: LA935-980608- Connect the subconscious and intuition”

Meditation: M136-970930 – Work on Shashara, Balance Earth and Heavens

Yogi Bhajan September 30, 1997  New York City

Today, we will work on your shashra, the seventh chakra and we will change your interlock of the third and the first chakra, to make out of you, whether you like it or not, we are not asking you for cooperation, we are asking you, whatever you have to do, you have to do, what we have to do, we have to do. The result will be that you will be balanced between your earth and your heavens.

Meditation: Perugia 2017 Meditations

Courtesy of Sandro Cifra

771130 Lower Back Is Where The Breathing Control Is

KWTC 870710 AB JAN UPAR KO NA PUKAAR no one complains about the Lord

KWTC 980710 life is lift to infinity

LA007 780117 Bewitchment in experience of infinity here takes you to infinity upon death

LA021 780319 YOU WILL FEEL TOTALLY CONSCIOUS

LA057 780928 TAKE YOU TO A DIFFERENT FREQUENCY OF YOUR MEDITATIVE CAPACITY

LA082 790123 THIS MEDITATION WILL GIVE YOU THE EXTENSION INTO TELESCOPIC INFINITY

LA635 900323 Che significa essere un’insegnante

LA869 960410 Expand the Arcline

LA935 980608 tonight we are going to do a simple meditation to see if we can connect subconscious and intuition

M136 970930 Meditation Course – Work on Shashara, Balance Earth and Heavens

Sandro Cifra’s Collection of Meditations from Yogi Bhajan

The Chaos Strategy

 

 

Many have figured this out.  Many deny it.  Chaos was weaponized a long time ago, and keeps re-emerging as a political reality for those who have forgotten history.

It isn’t about truth or lies.  That is just the tactic.  The strategy is all about chaos.
If you find the means to produce pure and ultimate chaos, then you can easily find the means to seize the power necessary to bring back “order”.
If you can blow up the world economy (e.g., toxic tax bill) then you find the means to put it back together in your own image.  There will always be somebody else you can blame for the catastrophe (2008).
If you can wage catastrophic war producing total devastation (e.g., nuclear war), then you can rebuild on your own terms.  There will always be somebody else you can blame for the cataclysm.
If you can privatize a nation’s secret security and spying infrastructure (cia) then they will work for you secretly (gestapo) and can target and prosecute fellow citizens with extrajudicial impunity.
If you can completely dismantle democratic institutions then you can define your own.
If you can get enough people (e.g., religious zealots) to believe that blowing up the world is a good thing, then there is nothing that you can’t accomplish with their help.
If you can appear to be insane to enough people (e.g., everybody) then they will underestimate you (as always) so you can fly under the radar and fully implement your chaos strategy.

 

Meditation: Subagh Kriya – Summer Solstice 1996

Continue reading “Meditation: Subagh Kriya – Summer Solstice 1996”

Meditation: LA742 921201 Fear 1, original fear

LA742 921201 Fear 01 The original fear:
to face  the void within yourself Continue reading “Meditation: LA742 921201 Fear 1, original fear”

Meditation: LA747 921231 Fear 6, to command yourself

Yogi Bhajan Los Angeles December 31, 1992

Close your eyes, interlace your fingers and bring them above your head. Stick your tongue out; this is called the “snake’s tongue”. Move as you want, but do it very fast. Be conscious of the central channel, which goes form the navel point to the third eye. connect the two chakras. Do this for 12 minutes.

See complete lecture video from 19921231

 

Continue reading “Meditation: LA747 921231 Fear 6, to command yourself”

Meditation: Kriyas from the 2017 Paris and Rome conferences with Guru Dev Singh

Paris meditations
courtesy of Fateh Singh

Rome meditations

Meditation: NM345- Strengthen and enhance the radiant body

We have ten bodies.  The projection of the radiant Body, the tenth body, determines how other people see us and how we see ourselves.  It can be shiny and protective, or dull and porous.  We also use our Radiant Body to heal.  If it is strong enough, we can heal people with our mere presence.  This is a goal that is our challenge in this age, where so many people need to be healed and there is so little time.

This meditation strengthens and enhances the Radiant Body.

NM345-MindAndMentalityII-ScopeAndProjection-I-AmNothingButGod

Tantric Har

Meditation: Kundalini Surjhee

On July 22, 2017

An immersion was held at Yoga West, led by Jagat Guru Singh. a long time student of Yogi Bhajan and Guru Dev Singh.

Its purpose was to introduce the Kundalini Surjhee Shabad to students in order to promote its recitation for their health and well being.

KundaliniSurjheeMantra

    introduction

Meditation: M060-901121-AWAKEN-KUNDALINI

     Kundalini Surjhee 63 min

     Kundalini Surjhee Live 2.5 hours

 

Meditation: A Prayer for Peace

Lord, make me an instrument of your peace.
Where there is hatred, let me bring love.
Where there is offense, let me bring pardon.
Where there is discord, let me bring union.
Where there is error, let me bring truth.
Where there is doubt, let me bring faith.
Where there is despair, let me bring hope.
Where there is darkness, let me bring your light.
Where there is sadness, let me bring joy.
O Master, let me not seek as much
to be consoled as to console,
to be understood as to understand,
to be loved as to love,
for it is in giving that one receives,
it is in self-forgetting that one finds,
it is in pardoning that one is pardoned,
it is in dying that one is raised to eternal life.

Background

Ra Ma Da Sa Healing Meditation

 Ra Ma Da Sa Healing Meditation
Certain mantras are to be cherished like a beautiful gem. The Siri Gaitri Mantra is just such a jewel. It is unique, and it captures the radiant healing energy of the Cosmos as a gem captures the light of the Sun. Like a gem it can be put into many settings for different purposes and occasions.

Continue reading “Ra Ma Da Sa Healing Meditation”

The Teacher

Dear Blessed Healers,

It is a good time to assess and tune our relationship with our teacher.  However you perceive that relationship personally, there is only the question of identity that seems to matter.  Guru Dev Singh identifies as a teacher, as did Yogi Bhajan before him and so on through the lineage.  It is a commitment of love, sacrifice and endless service.  In order to hold a proper relation with him, Yogi Bhajan and the Guru, it is important to clarify that aspect of identity in our awareness.

The Guru is not inherently our friend, nor is any teacher.  The teacher has delightful personality, which we love.  That is not the basis for the relation.  It is an attraction that gets our attention.

Neither will the Guru, nor any teacher, save us directly.  Only indirectly.  That obligation is on us.  It is our duty, upon receiving the grace of God through the Guru and through the teacher, that we apply the teachings to our personal circumstance. We must focus beyond all distraction, including our own and our teacher’s personality, to the source of grace.  Then we must commit to keeping it up, beyond all circumstance.  That is how we are saved.  If we identify as a teacher, then we can also promote the flow of grace to others through the teachings.  Rather than our friend, the teacher is our benefactor who facilitates our salvation by enlightening our ignorance.

It is a time for healing.  Our teacher, and ourselves.  We are healers. Rather than objectively “healing” our teacher, we should go to the core of the relation where we all can merge with our common intent and so heal all.

Here is a meditation that I suggest will help in that endeavor.

Meditation: NM0380 Ecstasy and Joy

 

 

Don’t worry about the future

Last night my wife and I watched an interesting movie that has a resonance with what is happening.

In class last night we did a meditation about this.
Meditation: 881026 Removing Fear of the Future
The meditation removes fear of the future by freeing us of the endless mental contrivances we construct in order to avoid fear and pain.

The movie is The 100 Year Old Man Who Climbed Out the Window and Disappeared.

The man is portrayed in various stages of a very colorful and eventful life. He lives by his mother’s dying admonition not to worry about the future.  She said that worry will always make things worse.  She suffered greatly, even in dying, but knew the secret of happiness, even if she never realized it in her life.  She said to Allan, her son (the now 100 year old man) it always is what it is, and will always be what it will be.  He took her up on that, which made all the difference.  He led a happy and charmed life.  Even at 100, he wasn’t finished.

The story is similar to Forrest Gump.  He also led a charmed life.  Forrest’s secret was innocence.  Allan’s was living in the moment, flowing like water.  Both were lucky, seemingly making their own luck.  Both were free of fear of the future.