
The thunderous shock, causing fear and trembling, should be met with a reverence of spirit and an introspection into your own heart. You must question whether your heart is in alignment with the cosmos with a profound inner seriousness from which all terrors glance off harmlessly, or is subject to a profound reckoning for holding childish views of hatred, division, and separation. Continue reading “Today: Thunderous shock (repentance) – from the I Ching”

Sit easy pose with a straight spine. Relax the arms down with the elbows bent. Draw the forearms up and in toward each other until the hands meet at the level of the throat. Separate the fingers