“Periodic fasting is well known to clear the mind and to adjust our relationship to many of our emotions and impulses. Take the example of Mahatma Ghandi. He fasted, lived simply, and when he died the entire world acknowledged him. Right or wrong, his mind was coherent and his mind awakened the acknowledgement of the psyche of the entire globe.” Yogi Bhajan
Today: ”Keep your innocence. Hold your light giving potential within you until it will be received enthusiastically.” – a reading from the I Ching
Keep your innocence. Hold your light giving potential within you until it will be received enthusiastically. Don’t try to counter the trends toward darkness in the environment.
Meditation: LA907 – Kriya for Non-Reaction
Today: I Ching – Previous Readings
Today: “Normally, your mind doesn’t work that well. You forget to develop the meditative mind and your awareness.” – Yogi Bhajan
“Normally, your mind doesn’t work that well. You forget to develop the meditative mind and your awareness. You forget to care for this body as a temple and as a most sophisticated creation and instrument. Your brain cannot compute well because your hormonal and neurochemical base is poor. Then your power, which is in your basic structure and brain, is not facilitated to understand, to analyze in depth, to compute, and reconstruct the thought forms of your entire psyche. Further, you are not trained to use your mind to synchronize your own magnetic field with the cosmic magnetic field, which has a complete interconnection with all other humans, other existences, and realms of material existence. That synchronization gives you guidance and pathways through every problem. Did you know that? Do you know that as an experience, as a practical skill?” Yogi Bhajan
Today: ”In a dangerous time, do not be goaded into premature action. Rather, be still and contemplate the appropriate way to relate with the situation.” – a reading from the I Ching
In a dangerous time, do not be goaded into premature action. Rather, be still and contemplate the appropriate way to relate with the situation. Your intuition will tell you when to act and in what direction to move.
Meditation: LA907 – Kriya for Non-Reaction
Today: I Ching – Previous Readings
Today: “In any exercise which touches the mind, a person starts getting upset in exactly two and half minutes.” – Yogi Bhajan
“In any exercise which touches the mind, a person starts getting upset in exactly two and half minutes. That’s the rule of thumb. The mind doesn’t want to be caught. It wants to swing. But there are some people like us who feel that it’s hard work to control the mind, but once we control the mind, then we can control the whole world.” Yogi Bhajan
Today: ”Be a source of nourishment for your brothers and sisters. ” – a reading from the I Ching
Be a source of nourishment for your brothers and sisters. Remember to nourish yourself.
Meditation: LA873 Nao Niddh Kriya
Today: I Ching – Previous Readings
Today: “Now you will ask me if a mind can be controlled. Yes. Not only can your mind be controlled, your life can be controlled.” – Yogi Bhajan
“Now you will ask me if a mind can be controlled. Yes. Not only can your mind be controlled, your life can be controlled. A situation can be controlled. Sometime you get into very, very, very ugly situation. If you have the practice to switch your breath to the left nostril you will get out of it in two seconds. The moment you start breathing with your left nostril, your elementary self will come in play. Moment your elementary self comes in play, your totality of the mind becomes one unit to confirm and it puts the radiance shield of your body and you will immediately become very pleasant and positive rather than angry and reactive. Some people train themselves to breathe through any nostril they choose. But many of you have not practiced that, and therefore you use your hand to close your right nostril. Long, deep breathing through the left nostril is good for the heart and good for the health. It will calm you down.” Yogi Bhajan
Yogi’s De-Stress And Sleep Routine.
Yogi’s De-Stress And Sleep Routine.
Most of us never truly relax, even when we sleep. This bedtime routine will enable you to deeply relax and enter deep sleep at your will. Continue reading “Yogi’s De-Stress And Sleep Routine. “
Today: ”The situation must be rectified without delay. The last of the bad actors must be discredited and marginalized before things can turn completely for the better.” – a reading from the I Ching
The situation must be rectified without delay. The last of the bad actors must be discredited and marginalized before things can turn completely for the better. Doing so must be accomplished with an abundance of caution lest they make a comeback.
Meditation: TCH2012 960727 – Warrior’s Exercise
Today: I Ching – Previous Readings
Today: “Mind is a link between Infinity and you.” – Yogi Bhajan
“Mind is a link between Infinity and you. When the soul got the body, the soul asked God, ‘What is my link with you, my Lord?’ And God said, ‘Mind.’ Mind can take you into any thought, beyond thought, and unto Infinity. Mind can take you into any dungeon, any pit, and any negativity. Mind has no limit in its own self. But mind is your servant. If the mind becomes your master, you don’t have a chance. It is very essential in yoga that we know our own mind.” Yogi Bhajan
Today: ”Choose what you must focus on then wait. Choose a direction, then go for it” – a reading from the I Ching
Choose what you must focus on then wait. Choose a direction, then go for it. Be patient while you gather your resources and figure it out. Then obstacles will fall away.
Meditation: TCH2012 960727 – Warrior’s Exercise
Today: I Ching – Previous Readings
Today: “In the spiritual world we are responsible to take the person towards Infinity. ” – Yogi Bhajan
“In the spiritual world we are responsible to take the person towards Infinity. We are responsible to the whole self and to the destiny in the person. That is why we are direct. Our guidance may take one minute or many hours. That is why we poke, provoke, confront, and elevate. We must speak in a way that confronts you with your self and that adjusts the relationship to your mind based on your reality, identity, and basic nature.” Yogi Bhajan
Today: ”Take action. The universe is with you. The time is now. You will succeed.” – a reading from the I Ching
Take action. The universe is with you. The time is now. You will succeed.
Meditation: LA877-19960604 – Self Realization
Today: I Ching – Previous Readings
Today: “If you feel you can’t believe anybody or anything, fine. Don’t. Instead believe in yourself.” – Yogi Bhajan
“If you feel you can’t believe anybody or anything, fine. Don’t. Instead believe in yourself. Wake up and go deeply in your self. Master the mind. Get to the essence and process of your own life. Stop playing games. If you find I am wrong in my statements, then try to be right and exalt, elevate, and take care of yourself.” Yogi Bhajan
Today: ”With so much danger surrounding us on all sides, there is nothing externally to do. The attention must be internal.” – a reading from the I Ching
With so much danger surrounding us on all sides, there is nothing externally to do. The attention must be internal. We just submit to the situation knowing that our integrity, endurance, resilience, strength and composure will carry us through the adversity to success and safety.
Meditation: LA877-19960604 – Self Realization
Today: I Ching – Previous Readings
Today: “In meditation you begin to realize that there is a world of you.” – Yogi Bhajan
“In meditation you begin to realize that there is a world of you. There is a world of your mind, and a world of you. In the world of you, in your basic elementary situation, in your identity, your mind is your servant not your master. That is why we do Kundalini Yoga. That is why we do sadhana.” Yogi Bhajan