Day: November 1, 2012

Tune-in. Ong Namo….

Let’s do our favorite Meditation.

Innocent Thumbs Meditation: Be very still. Go into Silence. — 11 minutes.

So do we all know what we’re doing here?

Student: Maybe.

We’re going to work on the “maybe.”

Healing Exercises
Round One: Open the space. Set the intention to come into relation with your partner. Move your awareness so that your awareness is centered in your Navel. Now include Fire in the relation with your partner. Now contemplate your intention to come into relation with your partner and to heal your partner. Continue to allow everything to change. When a new intention forms, contemplate the new intention, and continue to allow everything to change. Now in the way that you’re currently relating with your partner, heal your partner. Come to conclusion.

Rather than say, “I know what’s wrong with you, and I’m going to fix that,” contemplate the intention to heal; and then how you’re relating changes. Always take the current intention as the motivation of the healing. That way we don’t react from our own tendencies, and we’re not allowing our own conditions to be the basis of the intention.

You always go with your own experience. If you’re experiencing pain or a contraction, contemplating that will lead you to a place where healing needs to happen. Through contemplation the way that you relate becomes deeper and more complex.

The sensation you experience produces thoughts. There’s always some tendency in the space. Contemplating that tendency produces more tendencies, which brings you closer to a more absolute Field of Perception.

If you are sick with the flu, contemplate that tendency in relation with your partner as your condition belongs to the relation; and then your experience of your condition will change. It will turn into something different.

If you are teaching a class and you’re sick, contemplate that along with your intention in teaching the class; and then your experience of your condition will change. Your perception goes way beyond the identification with the condition. When you’re merging with what you’re relating with, your perception changes. You’ve then gone to a place that includes your condition and more.

You may have a strong chronic tendency of a backache. That’s okay. Contemplate that experience in relation with what you’re relating with. Then you’ll have a new perception of new tendencies.

The healing is not just based on relieving your own anxiety. Contemplate your intention to heal along with the presence of your anxiety. Your own internal tendencies and resistances become part of the whole experience.

It’s easy to react.

There were certain people I used to heal who always gave me a headache every time I healed them. I knew that I would always get a headache when I healed those people.

Round Two: Repeat of Round One….

(Robert left class to go to an appointment.)

Round Three: Repeat of Rounds One and Two….

Round Four: Repeat of Rounds One, Two, and Three….

So did anybody have a sensation that clarified of what you were ultimately healing at the end of the session?

Using this method can make your healing more efficient. You’ll resolve something at some point very efficiently and quickly.

The First Rule of Healing: We don’t hold a position.

We’ll finish now.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

Tune-in. Ong Namo….

Innocent Thumbs Meditation:
Just contemplate the mind. Watch everything that’s happening in your Perceptive Field. Allow everything. Don’t reject any part of your experience.
Time: 11 minutes

The ElectroMagnetic Field exists in our consciousness without necessarily having any form. Our perception gives the ElectroMagnetic Field its form. Because of the ElectroMagnetic Field, which is the interdependency of all things in consciousness, we’re able to project and to manifest an intention to heal. We relate by allowing our experience to happen, and observing what happens through our perception. Our Perceptive Field happens through our experience. The ElectroMagnetic Field, which is a non-dualistic phenomenon, stimulates our perception. We can relate through the Field.

Today we’ll relate with the ElectroMagnetic Field through our Secondary Chakras, and see the Flow that we can experience.

Don’t be concerned or worried about not understanding. If you think you understand, you don’t get it.

We relate through our consciousness with everything, and practice in a way wherein we can learn to relate with anything without having to interpret or to explain. The experience happens in a way that is basic to our existence. Our practice is non-dualistic. We don’t separate by referring our experience to anything external. We learn through our experience.

Healing Exercises:
Round One: Healers, sit on your partner’s left side so that, without crossing your hands, your right hand can be on the upper half of the body in the direction of your partner’s head, and your left hand can be on the lower half of the body in the direction of your partner’s feet. Open the space. Place your awareness in your Navel so that you see all your perceptions through your Navel. Become aware of the Silence in the space. Come into relation with your partner. Put your right hand onto your partner’s Solar Plexus, which is right below the ribs. Put your left hand onto your partner’s Hara, which is 2 inches below the navel. Become aware of the sensation of the Natural Flow that happens between this pair of Secondary Chakras, and allow the direction of the Flow to be from the source at the Solar Plexus into the sink at the Hara, which is 2 inches below the navel. Set the intention to increase the Flow between the Solar Plexus and the Hara. Become aware of the resistances to your intention. Allow the resistances. Allow the Silence to affect the resistances. Allow the resistances to resolve into the Silence. Come to conclusion.

Don’t anticipate anything. A resistance is anything that distracts us or produces a tendency that’s not equalized. Allow the resistances. Allow the Silence to affect the resistances to the Form, the Mudra, that you have included in the relation. We relate with resistance from the Silence.

Round Two: Repeat of Round One….

Round Three: (Repeat of the process in Round Ones and Two….) Healers, put your right hand onto your partner’s Heart, and put your left hand onto your partner’s Hara, which is 2 inches below the navel. Become aware of the sensation of the Natural Flow that happens, and allow the direction of the Flow to be from the source at the Heart, through the Solar Plexus, where the flow is neutralized, and into the sink at the Hara, which is 2 inches below the navel. Set the intention to increase the Flow from the Heart, through the Solar Plexus, and into the Hara. Become aware of the resistances to your intention. Allow the resistances. Allow the Silence to affect the resistances. Allow the resistances to resolve into the Silence. Come to conclusion.

Round Four: Repeat of Round Three….

Mudra is a powerful Form that we use. When we are not reacting internally or resisting the process, things happen quickly. The act of putting your hands will have a big Impact right away. The Impact will be free to move the consciousness.

The pairs of the Secondary Chakra Points that we can use to adjust the Flow:
Heart, Solar Plexus, Hara
Bottoms of the Feet
Knees
Hips
Gateway to the Heart Points (upper, outer chest on both sides)
Tops of the Shoulders
Temples on the sides of the head

We’re setting the intention to be aware of the sensation of Flow, and to allow the direction of the Flow. The Flow goes from the right to the left, and from up to down. Put your right hand onto the source of the Flow, and your left hand onto the sink for the Flow.

It can happen in any way. Everything that we do involves our intention. When we are free of resisting the experience, the intention is allowed to manifest; and then something new is allowed to happen.

You start to know through experience. Try it. See how it is and how it feels.

Mostly the Tiny Pets will start to feel relaxed.

Why don’t we finish now.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

Tune-in. Ong Namo….

Let’s Meditate.

Meditation To See Your Soul With Your Third Eye (fingers around the nose — Har Har Gobinday….) — 11 minutes

As you are expanding your space, your Third Eye is opening more.

So we heal through our awareness. Awareness comes from our perception. We know how we’re affected by something.

The Electromagnetic Field is part of consciousness. The Electromagnetic Field is the interdependency of everything. When something moves someplace, something else is affected.

When we propose to heal, we become aware in some way of how the Electromagnetic Field is working in ourselves. Today we’ll do exercises with the Electromagnetic Field.

The Electromagnetic Field is the basis for Resonance, when one thing affects another. When you heal something, that affects everything in your partner’s environment. The Electromagnetic Field allows this to happen.

Everything we do is through experience. If you experience something, that’s good.

Healing Exercises:
Round One: Open the space. Become aware of the points of perception, points of intensity, and points of stimulation in your Field of Perception. Now become aware of the discontinuity that exists between the points of perception, points of intensity, and points of stimulation. Now become aware of the Silence that exists in the space in the discontinuities. Now place your awareness in your navel. Now allow your awareness to be in the skin in the area of your navel. Allow the skin in the area of your navel to be your organ of perception so that all your perceptions and sensations are perceived by the skin in the area of your navel. Now come into relation with your partner. Allow the sensation of the Silence that exists in the space of the discontinuities to expand in your space. Come into relation with your partner’s feet. Become aware of the areas of flow and the areas of lack of flow in your space. With your intention increase the flow in those areas with a lack of flow. Now become aware of the flow from the bottom of the right foot into the bottom of the left foot. Use your intention to increase the flow. Now come into relation with your partner’s hips. Become aware of the flow from the right hip into the left hip. Be aware of however you are aware of the sensation of that flow, whether you have a sensation through your heart or in your mind. Set the intention to increase the flow from the right hip into the left hip. Allow the resistances to your intention to resolve into the Silence. Come to conclusion.

Round Two: Repeat of Round One….

Round Three: Repeat of Rounds One and Two….

We become aware of our own Field of Perception. If we choose to relate with our intention with something, then our Field is modified.

Using the Silence is the best way to find a place we’re not reactive. We allow the perception to change.

The intention to heal affected the flow between the feet and the flow between the hips. That’s what happened.

By relating from the vantage of the Silence, we can effectively project the intention.

If we feel the flow in our mind, that’s our Field.

We can give our attention to some specific part of our Field. We practice letting it be as it is, containing the experience.

If something feels wrong, that’s an experience of a resistance. Just allow it.

If you decide to do something and that feels right, then it’s right.

You are using your intuition, not counter to the flow. You are modifying the flow according to your intuition.

Resonance is a broader consideration. When we consider the Resonance of things, we include the secondary effects. What happens includes the consequences. Everything involves Resonance in some way.

I’ll teach a Sat Nam Rasayan® Workshop on the Modality of Resonance this Saturday, June 2nd, from 10:00 a.m. to 1:00 p.m., at my home.

As your perception is changing, the quality of your experience feels different.

When I sat and listened to Yogi Bhajan, he was touching all these points in the Electromagnetic Field. I would come out of his class having an experience that corresponded to his intention to let the Teachings manifest in some configuration.

We use our own internal receptors to find a gauge of what’s happening, to perceive whether there’s a resistance, to know what needs to be healed. You are looking with your intuition at your Perceptive Field, which includes your intuitive intellect, the whole thing altogether.

Yogi Bhajan said that using our intuition is the only way that we’ll survive in this world as we now have information overload, and there’s no end to the incoming onslaught of information. Using our intuition is how we can navigate and survive in this world.

The Electromagnetic Field is how consciousness is interrelated. What you do here will affect something on the other side of the world.

All the stuff that’s showing up on the California coastline from Japan has increased the radiation level here to 10 times the normal level; and the official line is, “But there’s no problem.”

Tuna fishing is a great sport. If a fisherman catches 4 tunas, that produces 1,000 pounds of fish. Most of what they catch will be canned. If the fisherman knows a sushi chef, maybe he will buy the tuna.

Okay. Let’s close class now.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

Tune-in. Ong Namo….

Innocent Thumbs Meditation:
Contemplate the mind. Whether it feels good, uncomfortable, right, or wrong: Just contain everything, and don’t judge it. Allow everything that feels comfortable, and everything that feels uncomfortable. Treat it the same. Don’t reject any part of your experience.
Time: 11 minutes

Our effectiveness as healers is limited by our capacity to contain the experience. The connection is our experience. If we just have the experience, we can be stable in the relation.

Meditation To Help You To Know The Psyche Of The Other:
(SaTaNaMa silently; feel the sensation of your nose’s being inverted)
Just surrender to the sensation of holding this position, regardless of distractions. Become aware of your emotional sensations. The Field that this Mudra is producing is part of the ElectroMagnetic Field.
Time: 11 minutes

Do that Meditation for 11 minutes every day. It’s profound.

That Meditation is useful as it puts you in a place that goes directly toward merging with the psyche of the other, disarming the rational intellect, which is driven by our subconscious, which comes between allowing something new to happen.

Our perceptions form a Field that is our reality. The ElectroMagnetic Field, which is a name for everything’s affecting everything, is present in our Perceptive Field. All of the ElectroMagnetic Field is contained in the Perceptive Field. We feel our own Perceptive Field. We feel only ourself. Every part of the ElectroMagnetic Field is the same as the whole ElectroMagnetic Field.

Whatever we relate with in some ways affects us in our perception and how our perception alters. When we relate with a Tiny Pet in a healing relation, the entire Perceptive Field becomes representative of the relation. This is a model to help us not to get hung up in some part of it.

Our experience itself completely represents that connection with our Tiny Pet. It all relates. If we hold that non-position, then we’ll have the effective merging with no separation.

Healing Exercises:
Round One: Open the space. Recall the space of that Meditation. Recite “SaTaNaMa” silently to yourself, and be aware of the sensation of your upside-down nose. Become aware of the Chakra that most closely corresponds with the dominant resistance in your space. Place your awareness in that Chakra. Set the intention to lessen the density in the space. Become aware of the Silence in the space. Place your awareness in the center of the Silence. Use your intention to neutralize the resistances. Come to conclusion.

Round Two: Repeat of Round One….

Round Three: Repeat of Rounds One and Two….

Round Four: Repeat of Rounds One, Two, and Three….

We learn this by having the experience.

If you can choose how you’re relating, it doesn’t matter whether you talk or not.

We’ll close class now.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

Tune-in. Ong Namo….

The Alchemist Meditation —
The elbows are bent, and held into the ribs. The hands are in front of the body.
On the left hand, the four fingertips meet the tip of the thumb, and are held in that position. The left wrist is bent backward so that the left palm faces up to the ceiling.
On the right hand, all the fingers are spread apart. The right forearm and hand are in a straight line, held at a 45-degree angle forward from the right shoulder. The right palm faces front.
The eyes are focused at the tip of the nose.
Breathe long and deep.
Feel the hands. Feel the flow between the hands.
Time: 11 minutes
To finish: Inhale, hold, exhale — 3x.

So when we heal, we use our Perceptive Field. We can consider anything that appears in our perception to be a Field. Our perceptions tell us something. They are our reality. We just perceive through our senses, mind, and emotions as it is, unaffected by our reactions, assumptions, and preconceptions. We allow our Perceptive Field. If our perception changes, something has changed in our event.

Our job is to observe our experience, not to judge, to react, or to discount any part of our experience. We include everything that we like and don’t like. Then something new is allowed to happen.

Our perceptions are inside of us. It is helpful if you can lose the point of view that perceptions are outside of you. That point of view is a prejudice and assumption.

Now we’ll do healing exercises.

Healing Exercieses:
Round One: Open the space. Become aware of all your sensory perceptions. Come into relation with your partner’s Central Channel. Recognize the major resistances in your Perceptive Field, and allow those to resolve. Continue to become aware of the major resistances in your Perceptive Field. Come to conclusion.

Round Two: Repeat of Round One….

Did it feel contained in your Perceptive Field? So how was that for the Tiny Pets? Do you feel okay? Are there any questions?

We’ll just leave it there, not that you could possibly form a thought right now.

I’ll teach a Sat Nam Rasayan® Workshop at my home on Saturday, April 21st, at 10:00 a.m. We’ll continue to work with Perception and Chakras, extending and expanding that.

They’re allowing the Sat Nam Rasayan® Booth to be open for healing sessions only during the lunch break at the L.A. White Tantric Yoga Course at UCLA this Saturday, March 31st.

Let’s close class now.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

Thanks for coming.

Tune-in. Ong Namo….

Welcome to Sat Nam Rasayan® Healing Class. We learn in practicing healing how our mind works. We heal through our awareness. We position our awareness in some way that allows us to project an intention to heal into whatever relationship we hold with whatever we intend to heal. To prepare ourselves, we Meditate. We stabilize the Projective Meditative Mind, and in that way we allow something to happen.

We allow everything in a way that is nonreactive. Illness, pain, and suffering are held because of reactivity that perpetuates conditions that have tendencies to behave in ways that are predictable and habitual. We allow the flow of experience so that something new can happen.

When we relate with something in a way that reduces our differentiation, our consciousness is shared. We don’t necessarily have the same experience. Our differentiation diminishes in this process. As we don’t react, something new is allowed to happen. The system becomes more balanced.

The only way to learn this Tradition of healing is through our experience.

There is something that is common to everybody in a group. The psyches tend to become interlocked, and there is a commonality in the flow of consciousness. The position of everybody’s awareness stabilizes in a way that has to do with the group.

There are people with varying degrees of experience here in this class today. The more experienced people have a more influential weight in the group, and are more influential in the consciousness of the group.

Don’t worry. Just go along with everything that happens inside of you. Nothing happens outside us. Our perception happens inside us. We are the source of our own perceptions. We can feel only ourselves.

We are affected by everything in our awareness and consciousness. We know how we’re affected by something.

Give up all your preconceptions about everything that you think you know.

We don’t need to heal with our anxiety. Don’t judge your experience. Include and allow everything that feels good, wrong, or bad. Don’t react.

This process works very quickly. It is useful to allow our awareness to stabilize.

Meditation To Help You To Say Hello To Your Intuition:
The hands are on the knees, in Gyan Mudra.
Close the eyes, and look in the direction of the tip of the nose.
The tip of the tongue is held in the back of the mouth, up on the soft palate.
The chest is forward, not caved in.
The chin in tucked.
Sit straight. Don’t move. Sit very still.
Let every movement that appears in you go into Stillness. Let every tendency that appears in you go into Stillness. Just experience whatever comes up in your mind. Let everything that feels right and everything that feels wrong happen. Don’t judge your experience.
Remaining very still will increase the pressure and intensity and wanting to move.
Our work here is to allow our nervous system to contain the intensity and to go through the experience.
Time: 21 minutes
To conclude: Inhale; keep the chin tucked; squeeze the spine; squeeze every muscle in your body; exhale — 3x
Relax.

As you develop your intuition, you cultivate a Second Sight and begin to see through your intuition.

I’ll teach a Workshop this Saturday on the topic of “Using Your Sight To Heal.”

Healing Exercises:
Round One: Open the space. Move your awareness to your First Chakra. Pull and hold a very light Root Lock. Become aware of the tendency to hold on and to form opinions. Now find and localize within you your partner’s tendency to want to jump out of the experience. Keep your awareness in your First Chakra, and include your partner’s tendency. Allow all the discomforts, pressures, distractions, and resistances. Now become aware of the sensations produced by the light that is coming in through your closed eyelids. Allow the perceptions in your First Chakra to be affected by the sensations in your Visual Field. Allow the sensations in your Visual Field to be affected by the perceptions in your First Chakra. Allow an interaction of those sensations and perceptions. Continue to be aware of your partner’s tendency to want to jump out of the experience. Allow all the discomforts, pressures, distractions, and resistances. With your intention modify the tendency to bring it to neutral. Come to conclusion.

It’s okay that all the discomforts don’t disappear. Our job is just to be aware of how the discomfort does change, and to be aware of the new ways we can relate with it.

Round Two: Repeat of Round One….

We can use these Exercises and Meditations to recognize that we’re always having an experience, and allow ourselves to stabilize the Projective Meditative Mind that we’ve started to cultivate. Then our intention can modify our experience. Then everything will come into alignment with our intention to heal.

We contemplate and observe our perceptive field. Any modification that happens and any pressure that changes starts to release the tendencies so that the Tiny Pet is then free to live independently of and not captive by the tendencies. We allow new outlets to reduce the tendencies.

You are always having some experience. You can relate with anything through that experience in that moment. We heal through that experience, and change something. We can know that something happens.

When you meet somebody and experience tension or if there is conflict with a person that produces tension and compression, allow the feelings to be expressed in the moment. Then things start to smooth out, and the relation with that person is changing. Something that both of you were holding starts to get released. We feel that tangibly with people. In the first encounter with a person, the rapport changes and the flow becomes better as a result of changing both of your tendencies.

We’ll finish class now. We’ll say, “Hello” to the Earth.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

Tune-in.  Ong Namo….

Tonic Kriya For Releasing Tendencies To React And To Help To Go More Deeply Into Shuniya….

We’ve been working with releasing the reactions within us.  Every time a stimulus — such as a sound or a thought — happens, that produces within us tendencies to react by provoking an emotion, a memory, a thought process, or analytic behavior.

We’ll work in the First Chakra today.

Healing Exercises:
 Round One:  Open the space.  Allow all your perceptions and sensations to form a single, unified field of perception.  Migrate your awareness to your First Chakra.  Pull and hold a very slight Root Lock.  Come into relation with your partner’s liver.  Become aware of the heat in your partner’s liver.  Include the Element Ether in the relation.  Become aware of the Silence that exists among and within all the activity in the space.  Allow the sensation of the Silence to interact with all the activity in the space.  Allow all the resistances to merge into the Silence.  Come to conclusion.

Round Two:  Repeat of Round One….

Round Three (Narinderjot Singh, Robert, and Siri Seva Singh — down):  (Repeat of the process in Rounds One and Two….)  Come into relation with the heat in your partner’s brain….

Now we’ll do a remote healing for Ma Jaya at the Kashi Ashram in Florida.  She is a spiritual teacher who is known for her compassion in helping people to transition out of this life through the death process.  She has been diagnosed with pancreatic cancer.  Open the space….

Has anybody noticed any peculiar sensations in the brain lately?  I’m wondering how sensitive you are.  There has been intense solar flare activity since Monday.

In 2000, Yogi Bhajan taught a class at the first Golden Bridge on 3rd Street in Los Angeles.  He was noting then that the huge solar flare activity was burning up people’s brains.  He taught a specific Kriya in that class to counteract the effects of the solar flare activity.

Today we worked with the Element Ether, which is something that is Empty and has properties that help things to expand into Nothing, which feels cooler.  Empty space feels really cool.  Your brains are cooler now.

We’ll close class now.

Sat Nam.  Sat Nam.  Sat Nam.  (silent prayer….)

Tune-in. Ong Namo….

Innocent Thumbs Meditation: Contemplate the mind. Contemplate the flow of your consciousness. Allow every part of your experience, including anything that is uncomfortable. Don’t judge your experience. Don’t reject any part of your experience. — Time: 11 minutes

So do you feel a little more neutral now, that it’s less noisy in there, and that your subconscious is less prone to influence you now? That Meditation tends to quiet the subconscious so that it loses the power of its effect to seduce you.

In Sat Nam Rasayan®, we heal by choosing to relate with an event that we wish to heal. We have some perception of that relation in our field of perception. If we’re able to stabilize the Projective Meditative Mind, then our perception that we’re holding represents our relation with our event. We set an intention to heal, and then there are changes in our perception. Healing happens through stabilizing our Projective Meditative Mind. There are a lot of components and dimensions to our perception. Our perception reflects how we’re relating.

There is a property of our perception that helps us to be more efficient in our healing. We can allow the whole field of perception to be represented by one Point of our perception, one aggregate tendency. If we can do that and then modify through our intention that single Point of perception, that’s like having a big lever. Then the whole structure that supports the condition that we’re healing collapses. That is the Vital Point.

We allow the possibility that there is some Vital Point that supports the structure of what we’re healing. Our perception modifies, and healing happens. One Point represents a whole lot more, and so the healing can be more effective and efficient.

You may be surprised at what you can do.

With our intention we can have an effect on our perception and modify our event.

Now we’ll practice, allowing for the possibility of a Vital Point and work with that.

We don’t have to make any sense. You don’t have to remember, to learn, or to believe anything. In the practice something happens.

Healing Exercises:
Round One: Open the space. Take your partner. Come into relation with your partner’s Throat Chakra. Become aware of the dominant resistances. Now recognize the dominant tendency of the structure that is holding your attention. Contemplate that. Keep following the dominant resistance. Look inside that, and start to examine it more closely. Now allow for the possibility of a Vital Point. Now clarify this Point, and release these resistances. Come to conclusion.

Round Two: Repeat of Round One….

You start by finding what is dominating and holding your attention. You recognize some tendency that is holding your attention. Contemplate that. Then that will produce new perceptions to replace everything that was there. You’re relating with some particular resistance. Then you follow that resistance and what it produces in your perceptive field. Your perception becomes more precise as you go deeper into the structure. You choose to relate in a new way, and then see what perception that brings. Your perceptions include your thoughts, emotions, and uncomfortable feelings. Keep going inside, giving space to everything, and choosing to relate more intimately.

Some really strong opinion may have formed that dominates as the strongest resistance. Look inside that. Don’t reject it. Don’t push. Start to examine more closely.

Everything happens inside of us. All we can feel is ourselves.

Completely allow the experience to manifest in the flow. Don’t interpret or describe. Don’t judge the experience by referring to something else. A previously acquired body of knowledge is resistance.

Is the resistance coming from me or my partner? In this process we’re losing our differentiation between “me” and “the event” so that we can have a direct experience of the event.

Don’t judge. It is more efficient to let go of all our preconceptions.

The content of our perception doesn’t matter.

There may be a whole paradigm of opinions. Start to contemplate the things that happen. Keep allowing. Renounce your preconceptions. Contemplate the resistances.

Contemplation is not reacting and allowing everything. Contemplation triggers our own resistances in us, our own stuff.

We start off by contemplating the whole structure. Then we narrow that down to one Point of perception, the Vital Point. Then we follow that, and deal with what we have. Then we clarify this Point, and release these resistances. That’s a good healing. Then you can get on to the next thing.

It’s not necessary to question where it came from. Don’t interpret. We keep releasing our own reactions. The healing happens when we’re not reacting. When we’re in a merged state of consciousness, something new is allowed to happen. We change the consciousness so that the consciousness that held something isn’t there anymore. The condition is a result of a cycle of reinforcing. Breaking out of that reaction allows a new experience.

The Tiny Pet has her own perception. The same consciousness is being affected. When the consciousness has broken free of something, the Tiny Pet may then feel differently about that. The Tiny Pet may say, “Everything seemed gray, and then it turned blue.” That’s fine.

You can really trust your perception. That’s your reality. There’s no third-party, objective observer-judge. What happens, happens.

After the healing session ask your Tiny Pet, “How do you feel?” Keep bringing it back to the perception and the experience.

If your Tiny Pet has been diagnosed with a specific disease, you relate with your Tiny pet and see what’s going on in the relation. We know the Tiny Pet is experiencing suffering and pain as a result of that diagnosis. Don’t go someplace driving the train. We’re riding the train of awareness. Then whatever happens is real.

When your perception has changed, healing happens. It’s not necessary anymore to hold on to your preconceptions.

We’ll close class now.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

We have a remote healing request for Ma Jaya from one of her students. She has been experiencing distress in her digestive system.

We’ll do a group healing for Ma Jaya now…. Okay.

Tune-in. Ong Namo….

Ganesha Meditation: Just contemplate. Just observe everything that’s happening in your perceptive field. Allow the flow of your consciousness, sensations, and perceptions to happen.
Time: 3 minutes

So it feels as though you’re in a different place now. Everything looks different.

We need to be aware of our awareness. We wish to stabilize the position of our awareness in the aspect of awareness known as the Projective Meditative Mind. In that position of awareness our consciousness becomes transcendent, and we can project an intention to heal. We manifest the intention in relation with that which we wish to heal. We practice becoming aware. We do Meditation so that we can begin to be aware of where our awareness is, of the areas of flow or lack of flow of consciousness.

We heal in relation. We have a perception of only ourself. We can be aware of how we’re affected by that with which we choose to relate.

We know anything because we can feel it. We are affected by everything. We tune our awareness so that then the most subtle sensations can be detected in us.

We look to see how the perception can change.

The Principle of Sat Nam Rasayan®: When there’s a change in consciousness, there’s a change in the event.

You learn this healing by your experiencing something. In that experience you’ll begin to see what you can do. It becomes apparent to you that you can heal.

Start to renounce what you preconceive about anything. Our perceptions go to beyond anything superficial. If we recall a memory or a body of knowledge, those preconceptions can be obstacles.

Just perceive directly what’s going on. As your perceptions more closely reflect what’s happening with your event, you lose all differentiation between “me” and “other.” You can have direct perception of what’s happening in the relation. There’s no third-party, objective referee for reality.

The only obstacle is your preconceptions and your emotional reactions to something. We don’t need to believe anything. There is nothing we need to believe. The only formulas are in the practice of Kundalini Yoga and Meditation. It is not necessary for us to believe in order to heal in this way.

In our awareness everything will be shown to us as it is.

When we hold a belief, we think there’s a predictability with that. Belief is what happens to you when you don’t have enough information.

Exercises

Round One: Open the space. Come into relation with your partner’s diaphragm. Set the intention to relax your partner’s diaphragm. Become aware of the Silence and Emptiness that exists among and within all the the activity. Allow all the resistances to dissolve into the Silence and Emptiness. Come to conclusion.

We let the Silence do the heavy lifting.

Round Two: (Repeat of the process in Round One….) Come into relation with your partner’s feet….

Round Three: Open the space. Migrate your awareness to your First Chakra. Pull and hold a slight Mulbandh. Come into relation with your partner’s feet. Now become aware of the flow of your thoughts. Becomes aware of the discontinuities in the flow of your thoughts. Become aware of the Silence and Emptiness that exists in the discontinuities. Allow all the resistances to dissolve into the Silence and Emptiness in the discontinuities. Come to conclusion.

You were a little out there on that one. Just let the reference be whatever is happening right now.

Round Four: Open the space. Come into relation with your partner’s armpits. Be aware of the effect of that relation on your thoughts, on your mind, on your entire perceptive field. Be aware of the Silence and Emptiness that exists within and among all the activity. Allow all the resistances to dissolve into the Silence and Emptiness. Come to conclusion.

You begin to have some experience of how your partner’s armpits relate with your partner’s endocrine glands, nervous system, mind, and emotions. They are how they are. Everything is part of this ElectroMagnetic Field, which is the interdependency of everything. We can include all parts of our perception, and go beyond the physical. It’s important that we’re not preconceiving something. The armpit is one of the most important confluences. Healing from inside the armpit is quite a powerful gesture. Don’t interpret or explain.

We’re more effective not being in our habitual forms that we assume apply to everything and with which we’re comfortable. We give up our forms that we impose on our perception. We’re giving up our attachment to all the things with which we’re familiar to have new perceptions. Then what we perceive is a more comprehensive and complete system of that with which we’re relating.

You are merging so that then there is no separation and no differentiation between you and your Tiny Pet. When the merging is really complete, it can be scary; however, we can deal with that. Contain the intensity through practicing Kundalini Yoga so that your nervous system doesn’t freak out, and you can handle this awareness.

You have your own tendencies, perhaps a chronic backache. In the relation you will be affected in how your back feels. It’s okay if that happens. If that perception of your backache begins to alter so that you forget that you have a backache, then something has happened in the relation; and your partner has forgotten something.

Your perception is real. As your perception amplifies, there’s always more. Our goal is to have a direct perception of an absolute field without our anxiety. Our bodies and our personalities make up our mandala that reflects that with which we’re relating.

If you jump into a swimming pool, something will happen. You don’t have to try to feel wet in water; it just happens. Being in a merged state of consciousness, something will happen; and you will become aware of something.

I’ll teach a Sat Nam Rasayan® Workshop that will be a Sequel Workshop at my home on Saturday, February 4th.

Let’s close.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)