Month: September 2019

Meditation: KWTC 19970630 – For Faculty of Self Engagement

Today: “The tools you have to influence the outcome of conflict are all contained within yourself.” – from the I Ching

The tools you have to influence the outcome of conflict are all contained within yourself. The self is all you truly possess. Work on refining your expression of yourself, which is the only influence your have that you can count on.

Today’s quote from Yogi Bhajan

September 14 quote from Yogi Bhajan

Meditation: LA877-19960604 – Self Realization

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#6, line 3, #9

Where cunning has force before it, there is conflict.
A third indication of conflict, in terms of character, is presented by the combination of deep cunning within and fixed determination outwardly. A person of this character will certainly be quarrelsome.

Conflict. You are sincere
And are being obstructed.
A cautious halt halfway brings good fortune.
Going through to the end brings misfortune.
It furthers one to see the great man.
It does not further one to cross the great water.

CONFLICT DEVELOPS when one feels himself to be in the right and runs into opposition. If one is not convinced of being in the right, opposition leads to craftiness or high-handed encroachment but not to open conflict.
If a man is entangled in a conflict, his only salvation lies in being so clear- headed and inwardly strong that he is always ready to come to terms by meeting the opponent halfway. To carry on the conflict to the bitter end has evil effects even when one is the right, because the enmity is then perpetuated. It is important to see the great man, that is, an impartial man whose authority is great enough to terminate the conflict amicably or assure a just decision. In times of strife, crossing the great water is to be avoided, that is, dangerous enterprises are not to be begun, because in order to be successful they require concerted unity of focus. Conflict within weakens the power to conquer danger without.

Heaven and water go their opposite ways:
The image of conflict.
Thus in all his transactions the superior man
Carefully considers the beginning.

THE IMAGE indicates that the causes of conflict are latent in the opposing tendencies of the two trigrams. Once these opposing tendencies appear, conflict is inevitable. To avoid it, therefore, everything must be taken carefully into consideration in the very beginning. If rights and duties are exactly defined, or if, in a group, the spiritual trends of the individuals harmonise, the cause of conflict is removed in advance.

This is a warning of the danger that goes with an expansive disposition. Only that which has been honestly acquired through merit remains a permanent possession. It can happen that such a possession may be contested, but since it is really one’s own, one cannot be robbed of it. Whatever a man possesses through the strength of his own nature cannot be lost. If one enters the service of a superior, one can avoid conflict only by not seeking works for the sake of prestige. It is enough if the work is done: let the honor go to the other.

THE TAMING POWER OF THE SMALL
Has success.
Dense clouds, no rain from our western region.

This image refers to the state of affairs in China at the time when King Wen, who came originally from the west, was in the east at the court of the reigning tyrant Chou Hsin. The moment for action on a large scale hadn’t yet arrived. King Wen could only keep the tyrant somewhat in check by friendly persuasion. Hence the image of many clouds, promising moisture and blessing to the land, although as yet no rain falls. The situation is not unfavorable; there is a prospect of ultimate success, but there are still obstacles in the way, and we can merely take preparatory measures. Only through the small means of friendly persuasion can we exert any influence. The time has not yet come for sweeping measures. However, we may be able, to a limited extent, to act as a restraining and subduing influence. To carry out our purpose we need firm determination within and gentleness and adaptability in external relations.

The wind drives across heaven:
The image of THE TAMING POWER OF THE SMALL.
Thus the superior man
Refines the outward aspect of his nature.

The wind can indeed drive the clouds together in the sky; yet, being nothing but air, without solid body, it does not produce great or lasting effects. So also an individual, in times when he can produce no great effect in the outer world, can do nothing except refine the expression of his nature in small ways. ..

Today: “You are you and you are nothing else but you; but when it comes to testing you, you immediately fail if you don’t know you are you.” Yogi Bhajan

“You are you and you are nothing else but you; but when it comes to testing you, you immediately fail if you don’t know you are you.” Yogi Bhajan

Sat Nam!
Ram Anand

LA021-780319 – You Will Feel Totally Conscious

Meditation: M060 901121 Awaken Kundalini

Yogi Bhajan – M060 901121 Awaken Kundalini Stockholm, Sweden

Meditations: (Practice these on your own – Once a day, 7 minutes for each, 21 min total with 5 min interval.)

1. 11 minutes Spine straight. Eyes: Tip of nose. Make a fist of right hand, extend the index finger straight up, place mudra in front of right shoulder, Keep finger straight and stiff. Breathe long and deep. Within 3 to five minutes you should feel the energy flowing through you. Rishi Daman experimented whole life, 120 years, to find this simple truth which you are practicing right now. His realization was if man can enforce the tip of his jupiter finger into steel stiffness, he can grab from the universe the Jupiter energy and if by the optical nerve he can totally shut off the mind to misbehave, it will create a basic pattern of intuition. If you’ll change the eyes for a second, you start all over again from the beginning. After about 16 minutes, very slowly begin to raise your right hand over your head, keeping your index finger only still extended, and inhale very deeply. Hold the breath and posture about 20 seconds. Exhale. Inhale deep, and stretch up, 15 seconds. Exhale. Inhale deep, stretch up 10 seconds. Relax.

END: Talk to someone for 15 minutes. Do not meditate.

2. LEFT HAND: Spread the fingers of the left hand as far apart as possible. There should be an equal distance between each finger, & they should be stretched as wide apart as possible. Place this hand palm flat against the center of the chest, thumb pointing up on the chest towards the chin, and the fingers point towards the right. RIGHT HAND: Extend the right arm, elbow straight, so it’s not out to the side, not directly in front of you, but half way in between, and up at a 60 degree angle. Right palm faces down, and the fingers are spread as far apart as possible as is the left hand. EYES: On tip of nose. BREATH: Long and deep. Next, “forget about yourself.” TIME: 7 minutes.

COMMENTS: Armpit must not be straight ahead, or straight overhead, but 60 degrees up and not more than 60 degrees. Armpit is the center of the sympathetic, parasympathetic and action system is in the armpit. Armpit is the most important part of body you neglect the most. It is not just a joint. The entire nervous system is based in the armpit. Nervous energy is by which we live, so it is very important. Now you are getting all the five energies at the same time from the five fingers. (Ego, Jupiter, Saturn, Sun & Mercury.)
Optical nerve, when it needs to be strengthened, sometimes lets you see 2, 3, 4 things. You are getting intuitive. Breathe long and deep. Within 7 minutes of this exercise you’ll exactly find the location of God. END: 3 times – Inhale deep, hold 7 seconds, stretch the arm, relax.

BREAK

3. Sodarshan Kriya. TIME: 7 minutes Make both hands into fists, with the thumbs outside the closed fingers. Extend the two Jupiter fingers straight up. Place both fists in front of each shoulder. Begin rotating the two extended Jupiter fingers in concurrent circles (left finger moves clockwise and the right finger moves counterclockwise.) Move only the fingers, not the hands. BREATH: A quick breath of fire. COMMENTS: We are hitting at the chemistry of our blood formation. It’s so important. What you are doing is much more healthy than taking 2 tons of vitamins. The blood chemistry will change to be normal. It is not guaranteed, but it will avoid cancer in your body. It is a help to that precaution. With your blood chemistry normal you will not get blood disease. You can make your body disease free by doing it for 7 minutes. Breath of fire is considered one breath if you don’t discontinue. The breath must be quick so the fire is created in the lungs to change the chemistry of the blood. Changes the molecule of the blood and the chemistry to be protective.

END: Inhale deep, stretch the hands very tight, over the head, and hold 15-20 sec. With a cannon fire breath, exhale. Inhale again with hands still stretched up, hold 15 sec., and with a canon fire breath, exhale. Inhale third time with hands still stretched hard, hold 15 sec., and with a canon fire breath exhale. Relax.

BREAK – 20 min.

4. TIME: About 8 minutes. In front of the heart center, fold your hands in the following fashion. Left hand: palm facing the chest, fingers pointing to the right, and thumb pointing towards the ceiling. The right hand clasps the left in the following fashion: Palm of right hand meets the palm of the left, with the right fingers going over the top of the left palm, and the right thumb wraps around the bottom of the left thumb. Next, close the left thumb, down over the top of the right hand, as the left fingers close over the side of the right hand. EYES: Close your eyes and look at your forehead. TAPE: “Waah Yantee” by Nirinjan. Hear these sounds and copy them mentally.

Lecture
That is how this Kundalini Yoga came to exist. To become intuitive. Not psychic. Psychic is a natural gift. You may have it, you may not have it. But to be intuitive, you can process, progress, and you can become that way.

Just look at your nature. You don’t have any hooves, horns, or horse skin like rhino, or any other defense mechanism. The natural defense mechanism you have got is your intuition. You must know before the place and time hits you what it shall be.

We don’t work for that. We put our whole energy into becoming professionals and becoming rich and we think by money and by our capacity and by our sources we can succeed in life. Our trend is that way.

Majority what governs us is our subconscious, and subconscious creates patterns in our neurons in our brain which we copy again and again and again and again. And our tendencies lead us to lead a life where we can repeatedly make mistakes. In one of the counseling cases, I have found out that woman marries every third year. Period. She marries every third year….

Kundalini Yoga means subjecting your ego to your creative consciousness. In other words, not to be a habitual animal, but to become trained in sensitivity. It means super sensitivity, not within yourself, but in relation to all the people you know, deal and feel about them. Naturally it is a very powerful way of living.

Am I supposed to suffer? Answer is no. What is the way? Can I protect myself? Answer is no. So what is the answer….. Develop your intuition.

Mahan tantric is that… you know longitude and latitude, that is where the cross energy is. Mahan tantric by practice, takes the diagonal route of the energy and controls it.

There are two things in life, lever (is a diagonal energy) and a lens. Through the lens you can see what you cannot see. With a lever you can move what you cannot move. And it is a diagonal energy.

Q: So the diagonal energy, it’s spiritual energy?

YB: It’s spiritual.

Q: True spiritual energy?

YB: It has to be pure.

Q: Is it?

YB: It is. It has to be pure. Because if it is impure, it shall bent. Because energies do cross, so it has to be supreme energy, the Adi Shakti, the primal force.

Question/Answer Period

YB: We have done them, now you keep on practicing them, they are not dangerous. Even eating a banana can be dangerous if you are not hungry.

YB: Once a day. Once a day, 7 minutes for each, 21 min total with 5 min interval.

YB: Sometimes the energy is rushed up and people normally get phobic. That’s the only danger one can be involved with. I mean, it is dealing with the life force. It is not something very casual. … So we would like to have a person with a supervisor.

…We want people to be excellent. White Tantra is taking you, putting in a mold, clean it out, out. It is washer/drier together. It is when… normally you exercise slowly, gradually, and it takes time. And once in a while we do that course and one, two, three, go through it, and you are fit for next time. It’s a diagonal energy which we deal with. That’s what Kundalini is also, diagonal energy. There are 2 forces in life, the diagonal force, and the lens. The lever force and the lens. The lever moves which cannot be moved, and the lens sees what cannot be seen. These are only 2 forces. We deal with them, we deal with intuition, and we deal with them in the moment. Tantra

means length and breadth. And that is how we weave the cloth. You know, threads are threads, but once you weave the cloth, then they become very strong. Then you can hold anything in it.

YB: To live a full life. Hmm? White Tantra is not the car, but is taking the car through car wash. Wax and clean and polish it, and then keep it going.

Kundalini Yoga is becoming the adept, becoming the expert. It is something, you do it everyday. White Tantric you do once in a while. It is the same thing as you drive the car everyday, you are okay, you go to office, go shopping, but one in a while you take it through the brushes. And the water, the brushes, the wax, and they clean it all out, it comes out new. That’s the difference.

Kundalini Yoga is a way of life. For every householder it is a way of life. Everybody must practice for 62 minutes a day to keep fit, to keep going, to keep alive, to keep being intuitive. These are small exercises, but they are very powerful.

Electromagnetic psyche. Ultimately in another 10-20 years people will start measuring, diagnosing, treating. It will become a way of therapy. I think once people start measuring auras, then we’ll start developing electromagnetic machines, and then the electromagnetic therapy which is now going on…. it is a 3,000 year old science. They used to put a magnetic at a certain part of the body to attract the blood and change the chemistry and heal the person. They will start doing it now. But it is not totally developed yet. That is our 21st century medical system. They will put you through a tube, pass you through certain electromagnetic fields, and you will come out next side, totally new. No problem. Six thousand karonas, something like that. Because your life force is in your arcline from earlobe to earlobe, and moment it can be corrected, your disease can disappear. It’s true, and they will develop it.

…There’s a difference between day and night. White Tantric is to help and serve, and a person who does that has to be completely servant and humble. Red tantric is for sexual energy and senses. And black tantric is for mental control and controlling other people. So one is Stockholm, other is Oslo, and third is Berlin. They are totally different. They are definitely different in quality, quantity, direction, practices, methods, facets, use.

(Talks more on the topics of: celibacy, Kundalini Yoga, being a teacher, why yogis were in the Himalayas.)

Today: “Move forward with force after everything else has failed. If it is clear to everyone that you are acting responsibly with deliberation, they will come to your side and support you. ” – from the I Ching

Move forward with force after everything else has failed. If it is clear to everyone that you are acting responsibly with deliberation, they will come to your side and support you.

See yesterday’s reading

Lecture: The meaning of love

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#49, line 1, #31

REVOLUTION. On your own day
You are believed.
Supreme success,
Furthering through perseverance.
Remorse disappears.

Political revolutions are extremely grave matters. They should be undertaken only under stress of direst necessity, when there is no other way out. Not everyone is called to this task, but only the man who has the confidence of the people, and even he only when the time is ripe. He must then proceed in the right way, so that he gladdens the people and, by enlightening them, prevents excesses. Furthermore, he must be quite free of selfish aims and must really relieve the need of the people. Only then does he have nothing to regret.
Times change, and with them their demands. Thus the seasons change in the course of the year. In the world cycle also there are spring and autumn in the life of peoples and nations, and these call for social transformations.

Fire in the lake: the image of REVOLUTION.
Thus the superior man
Sets the calendar in order
And makes the seasons clear.

Fire below and the lake above combat and destroy each other. So too in the course of the year a combat takes place between the forces of light and the forces of darkness, eventuating in the revolution of the seasons. Man masters these changes in nature by noting their regularity and marking off the passage of time accordingly. In this way order and clarity appear in the apparently chaotic changes of the seasons, and man is able to adjust himself in advance to the demands of the different times.

Changes ought to be undertaken only when there is nothing else to be done. Therefore at first the utmost restraint is necessary. One must become firm in one’s mind, control oneself — yellow is the color of the mean, and the cow is the symbol of docility — and refrain from doing anything for the time being, because any premature offensive will bring evil results.

Influence. Success.
Perseverance furthers.
To take a maiden to wife brings good fortune.

The weak element is above, the strong below; hence their powers attract each other, so that they unite. This brings about success, for all success depends on the effect of mutual attraction. By keeping still within while experiencing joy without, one can prevent the joy from going to excess and hold it within proper bounds. This is the meaning of the added admonition, “Perseverance furthers,” for it is perseverance that makes the difference between seduction and courtship; in the latter the strong man takes a position inferior to that of the weak girl and shows consideration for her. This attraction between affinities is a general law of nature. Heaven and earth attract each other and thus all creatures come into being. Through such attraction the sage influences men’s hearts, and thus the world attains peace. From the attractions they exert we can learn the nature of all beings in heaven and on earth.

A lake on the mountain:
The image of influence.
Thus the superior man encourages people to approach him
By his readiness to receive them.

A mountain with a lake on its summit is stimulated by the moisture from the lake. It has this advantage because its summit does not jut out as a peak but is sunken. The image counsels that the mind should be kept humble and free, so that it may remain receptive to good advice. People soon give up counseling a man who thinks that he knows everything better than anyone else. ..

Today: “When man tries to walk on the path of God, three things will come to him in abundance: women, money, and land.” Yogi Bhajan

“When man tries to walk on the path of God, three things will come to him in abundance: women, money, and land. Why have I said women? The test of a male in his steadiness of consciousness is when he can prove his roots are deep, and he who is born of woman is always tested by a woman. Don’t misunderstand me. Let me make it very clear. The man who gives his word is always tested by a woman.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA692-781102 – Experience Tremendous Strength

Today: “When the situation is serious, it is OK to be zealous in your efforts to fix things. In this case, the caution is for being overly moderate.” – from the I Ching

When the situation is serious, it is OK to be zealous in your efforts to fix things. In this case, the caution is for being overly moderate. This can lead to half-hearted attempts at correcting the course, or weak solutions to countering vicious attacks by the opposition. Passion and some force are required.

Meditation: LA049 780901 Homeh Bandana Kriya: takes away self-pride and vanity

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#18, line 3, #19

What has been spoiled through man’s fault can be made good again through man’s work. It is not immutable fate, as in the time of STANDSTILL, that has caused the state of corruption, but rather the abuse of human freedom. Work toward improving conditions promises well, because it accords the possibilities of the time. We must not recoil from work and danger- symbolised by crossing of the great water-but must take hold energetically. Success depends, however, on proper deliberation. This is expressed by the lines, “Before the starting point, three days. After the starting point, three days.”
We must first know the causes of corruption before we can do away with them; hence it is necessary to be cautious during the time before the start. Then we must see to it that the new way is safely entered on, so that a relapse may be avoided; therefore we must pay attention to the time after the start. Decisiveness and energy must take the place of inertia and indifference that have led to decay, in order that the ending may be followed by a new beginning.

The wind blows low on the mountain:
The image of DECAY.
Thus the superior man stirs up the people
And strengthens their spirit.

When the wind blows low on the mountain, it is thrown back and spoils the vegetation. This contains a challenge to improvement. It is the same with debasing attitudes and fashions; they corrupt human society. To do away with this corruption, the superior man must regenerate society. His methods likewise must be derived from the two trigrams, but in such a way that their effects unfold in orderly sequence. The superior man must first remove stagnation by stirring up public opinion, as the wind stirs up everything, and must strengthen and tranquillise the character of the people, as the mountain gives tranquillity and nourishment to all that grows in its vicinity.

This describes a man who proceeds a little too energetically in righting the mistakes of the past. Now and then, as a result, minor discords and annoyances will surely develop. But too much energy is better than too little. Therefore, although he may at times have some slight cause for regret, he remains free of any serious blame.

The hexagram as a whole points to a time of joyous, hopeful progress. Spring is approaching. Joy and forbearance bring high and low nearer together. Success is certain. But we must work with determination and perseverance to make full use of the propitiousness of the time. And one thing more: spring does not last forever. In the eighth month the aspects are reversed. Then only two strong, light lines are left; these do not advance but are in retreat [see next hexagram (20)]. We must take heed of this change in good time. If we meet evil before it becomes reality- before it has even begun to stir-we can master it.

The earth above the lake:
The image of APPROACH.
Thus the superior man is inexhaustible
In his will to teach,
And without limits
In his tolerance and protection of the people.

The earth borders upon the lake from above. This symbolises the approach and condescension of the man of higher position to those beneath him. The two parts of the image indicate what his attitude toward these people will be. Just as the lake is inexhaustible in depth, so the sage is inexhaustible in his readiness to teach mankind, and just as the earth is boundlessly wide, sustaining and caring for all creatures on it, so the sage sustains and cares for all people and excludes no part of humanity. ..

Today: “Love means giving. Self-sacrifice means that you accomplish for someone at the expense of yourself.” Yogi Bhajan

“Love means giving. Self-sacrifice means that you accomplish for someone at the expense of yourself.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: TCH36-1-A00713 – Pain and Ecstasy – Triangle of Knowledge

Meditation: LA049 780901 Homeh Bandana Kriya: takes away self-pride and vanity

Taught by Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogiji
LA049 780901 HOMEH BANDANA KRIYA: takes away self-pride and vanity

Sit in easy pose with a straight spine.

Sit with the legs crossed or in a chair with the weight of both feet equally distributed on the ground.

Relax the arms down with the elbows bent. Hake fists of the hands with the thumbs extended out from the fists. Raise the forearms up and in toward each other until the thumbs touch each other. No fingers of the opposite hands touch each other at any time. Apply 25 pounds of pressure per square inch on the thumbs. Hold the hand position in front of the chest at the heart level.

Deeply inhale and completely exhale as the mantra is chanted. Upon completion of the meditation deeply inhale and completely exhale for about 1 minute.

Close the eyes all the way.

Chant the following mantra in a monotone voice 4 times as the breath is completely exhaled:

WAAHAY WAAHKY WAAHAY GUROO (Wahe wahe wahe Guru)

This is the starting number of repetitions of the mantra. It may be increased to 8 repetitions.

Focus on the chanted mantra.

Continue the meditation for a maximum time of 31 minutes.

Comments:

This is a very sacred, very simple, but very powerful meditation. It takes away a person’s self-pride and vanity. If the number of repetitions of the mantra is increased to the maximum another person should be present with the meditator. The meditator may be rocketed to far into the ethers that he may find it hard to come back down.

Meditation: LA588 890411 Silver Grain Meditation

Yogi Bhajan – Los Angeles April 11, 1989

So tonight we are going to go through meditation. Some of you won’t like to do it so you can sit or you can leave if it is too boring or it is not right but don’t test your sweat, okay. You know what I mean. If you have done a mistake to come and it looks like unbearable then it is unbearable, hallelujah. You don’t have to push yourself into it but you want to go deeper into your meditative capacity then come along. We will try to do as much as we can. All right.

38,42 16 minutes.

Then set yourself up and sit properly and let us do. Make it sixty degree. This is my simple right hand. Two fingers cross sixty degree. Two fingers. This is over, this is how it is. And sixty degree from your armpit angle. I don’t have a ‘ square to come and measure your armpit and your angles but if you have a sense of geometry just see that it is sixty degree.

And now what is left with you. Some hand got left. And this is it. Now vibrate it on your heart center. Actually vibrate. See that you don’t touch your body and you vibrate and play it between your chest and breast whatever the situation is. That you vibrate the electromagnetic field.

Close your eyes and concentrate and vibrate and keep your hand at sixty degree. If the degree difference will be more than ten number your vibration will not be real. You will feel shallow. So your free will is ten degrees. In other words between fifty and seventy is cool. God I have learned so much with you guys. It is fun. Sometimes I feel I have overlearned. But it is okay. Okay. Vibrate, vibrate and vibrate really heavy. Now your nervous system will become your enemy number one. Your body will start hurting at different areas. Not where it should. That means energy is blocked in certain chakras and whichever chakra it has an inferior flow it is all connecting organs will start letting you know. If you are a female and you have a breast you have a lucky situation because you have an arcline there therefore just move your hand in the center of it. If you are a male you don’t have that arcline, you try to vibrate fast and heavy you will have the same result. In this meditation and this exercise female has an edge over male so you are handicapped so therefore try to cover that by having a fast, heavy, tough, macho movement. That will cover it. Fast, fast, fast.

(after 2 minutes) If you are uncomfortable in breathing breathe through the breath of fire, breathe through long, deep. Ultimately you will have your special breath. Sooner or later it will come out to you. Rate of breathing will be calculated by the process of your state of endurance. You know we have got to dig silver through its grain deep in the earth. Mining is a very sweaty job, remember. You have come to mine today. You love silver but you don’t want to mine it. Huh. Move. Problem is not with you. Problem is your sixty degree. Do you understand, with all your education, going to college, doing degree and boasting to everybody you do not have the difference between sixty degree and eighty degree. You know what sixty degree is. It is not too high, not too low. It hurts. One thing about this sixty degree, it shall hurt like in hell. If your armpit is open at sixty degree and you are pressing your sun finger under your id, the thumb and you are honestly vibrating at your heart center it will hurt like in hell. I mean it. I have done this exercise so I know it. There are no two opinions about it. Now you ask me how I sustain myself. I won’t tell you. Why you just learn by your own experience. Concentrate, pray, meditate, ask God to come help. Ask the ancestors, ask the pets you have got in the house, tell your cat to help you. Doesn’t matter to me. When you have got to seek help is on the way. You know there used to be a funny commercial on the television. This little guy starts sinking. First he was crossing the ocean on a rooster, and his roosters feathers get wet and he started drowning. He picked up the telephone and he called and US_ Navy came to his help. Remember that. I don’t care who comes to your help and how you call it but keep going. It shall hurt. And that is one test of it, you are doing it right. Now here, poor and rich, healthy or unhealthy, great and small doesn’t mean. Question is who has the practice to combat hurt and who doesn’t. Fight it, fight it, fight it. You have eleven more minutes to go. Well, what do you mean I am teaching a joke. Is it a meditation deep silver grain and all that. You mean it is all made up. Ha, ha, ha. You thought you come here for a birthday cake everyday. Wow. Hallelujah. I can’t understand it. Come on. Keep going. Keep it sixty degree and just prove it to yourself that you can make it. You know the one most beautiful thing in the Catholic religion is, God is in a box. You open the window, you tell the God, he gives you a Hail Mary, matter is over. But this is the real Hail Mary. You know if you do not know the religion you can’t talk about it. You can say in your mind, father, father, I have sinned. Come on, come on if you

Rigth fingers Ego-Saturn Stretch the armpit at sixty degree Left hand Move, vibrate hand on your heart centerthink I am going to give up before the time it is not possible. I am just on time schedule. And don’t cheat. Self cheating is not a good idea. You have sinned, you do it now, therefore heavens shall not punish you. You understand. Am I laying the guilt all right. Does it sound correct? Let the devil not get you. I have not watched those channels for a long time but I think I am very much in good spirit today. Learn, get the devil, devil has many ways to cheat. But Jesus will come through anyway if you really trust it. Therefore keep it wide open at sixty degrees and vibrate and welcome the coming. Am I right? Sounds good and you have six more minutes to go. Come on, vibrate heavily. Hey there is another trick. If you vibrate heavily and faster, that other hurt will become comparatively less. Everything is a comparative so don’t worry about it. Now who wants to be spiritual if you have to do all this. You know how you want to be spiritual. When you are eating your pasta you should be enlightened. Really. That is how you want to be enlightened. And beyond that forget it and the test of that enlightenment is that hotel or restaurant should not give you bill. And pay you fifty dollars for visiting because you are very divine and light was so true. Come on, move. You know what I mean. You are just stuck in that kind of man pray to God, pray to God, god says, “What do you want?” He said, “God I want seven tons of gold.” He said, “So be it. Here it is.” He said, “But I want a second thing.” He said, “You never asked first.” He said, “I am asking now.” He said, “What is this? Nobody can steal it away from me, separate from me or take it away from me.” He said, “So be it.” So with seven ton of gold how can he move? He still is sitting in the back selling ton of gold. Move, keep your elbows straight. Don’t cheat. You want to know who cheats. Look at your elbow. It will tell you. Thy elbow shall speak to thee. Thank God when I used to twenty years ago teach you never came to my class. You would have been different. Come on, come on. Got to do it. Now really time moves very slowly. What is wrong with this watch. Hey hurry up. Four more minutes no big deal. Really four more minutes. Moment you will hear nine o’clock don’t bother me. Come on, hey wait a minute. What is going on. Vibrate. That is good. Keep going. Little things I understand bother you these days. After this there will be no trouble. Once you go through it small things will not, you will not even care. You will never say it hurts me. Some people cannot get acupuncture. The needle bothers them. Forget about touching it, if it goes they think a bullet has gone. But look at that guy who got forty five, six bullets in it, walked into a hospital, sit in emergency and say doctor it is here and here and here and here and take it out. You have three more minutes. Exactly. Nam Nidhan what do you think accounting is. Right now count your angle and count your. Now do it at least, now get into it. You do not know after that the joy will come. It will be quite good. Come on. Really create that tension. Hey leave the pinky straight, don’t bend that poo thing. We don’t want mercury to come along with the sun. It creates a fuss. Hello. Which is the first star near the sun? Planet. Mercury. That is why I think the pinky is next to the ring finger right. Come on, hurry up. Hey you are doing good. It is one minute and forty five seconds more. I am now looking at the last second. Now do it heavy duty. Come on. Accelerate. Minute and a half. I can’t tell you to stop until you hear the nine stroke of the heavenly sound. Do it good. Do it enough. I think you are almost cooked and enlightened right now. Now folks let me tell you the bad news and good news. Bad news is that this is the last minute. And good news is and there_ are only forty seconds to go and situation is that this forty second if you have cheated all along do it now to compensate. Now tell me. What that thing in the armpit can do if even you use it three times. Solid. Move. Faster, heavier. You have only twenty seconds to go. Fifteen. Come on clock, ring hurry up. Put your best. 56,35 Inhale deep. Inhale deep, inhale deep.

4 ½ Stretch the armpit all the way at sixty degree. minutes: Put your hand and press (left hand) at your heart center as powerfully you can, hold the breath. It is a priceless breath. Exhale quick and inhale quick. Great. Whenever you now cannot hold, exhale and inhale quick at your command but hold to the maximum. And don’t over-exercise or overtax yourself but don’t cheat either. Do it right. Keep your arm up. Practice now the breath. It will change your entire metabolism. You have the right to kill the diSsease and do it now. It is called silver lightening. Come on kids healing is now started. Press that hand on the heart center as powerful as it should be. Breathe in and hold to the maximum and let it go when you can’t and breathe in quick. Sit with it. We understand that is how they talk in hell. Wow, they say in heaven. Both cry. No difference. Come on, keep the elbows stretched. Doesn’t. I know it is painful. I have done it myself. But it is not as bad as angioplasty is. Be great masters of your own destiny. Hel your body today. Breathe hardy, hold it. Hey it is not a big deal. Oh my God it is going to be soon over. I understand. Don’t miss the boat. Meditate, concentrate, pray, do whatever you can. Even do Voo-doo doesn’t matter. But hold on your grounds. Stick now, stick with yourself. Help yourself, love yourself. Do it. Conquer. Conquer. Conquer pain. Win in experience. Fear shall leave you. That is how it. You have only minute and that is the last minute. You can try your best. Don’t give up now. You have done all the way. You have been very nice. One minute is left in all this. You know three minutes we are doing, not big deal. Come on now. Oh God. Come on. You have exactly thirty and forty seconds to go. Thirty seconds to go. Take that last breath. Take an experience that you have won it. Get to point of victory. Acknowledge it. You have fifteen more seconds. Try it if you have failed so far. Make it happen. You have exactly five seconds. Inhale deep, deep, deep. Hold tight, hold tight. Let it go and relax.

1.01,07 Well kids you did a good job. Now if you have done any part of it, I don’t want to have to tell you, but what result shall be, I can give you that. Whenever you will confront a most painful situation in life, you don’t have to speak one word, just as you concentrated, concentrated will disappear. There is nothing God. God is just an idea in thought and it is a sellout in the spiritual world.

It is that arcline which is from your earlobe to earlobe and female has earlobe to earlobe arcline and an arcline through her breasts. That is the difference between male and female. Men don’t have it. Female do have it. That may be God was thinking that she is going to be a mother and she is going to be a guardian of another life, she is going to be nurturing of the other life. He gave her the extra energy. But as in this you have concentrated which you are going to do now. Just concentrate. Now what we are going to do is we are going to lock our fingers like this, 11 minutes: sit like this and we feel earlobe to earlobe we have a silver halo. Call it imagination. Call it metaphysics. Call it religious, call it a gimmick, call it nonsense, doesn’t matter to me. But just do that. 1:02;33 Sit down, close your eyes and concentrate on me through closed eyes. Now link up. And see you have a beautiful, beautiful, silver, bright halo. Halo from earlobe to earlobe. [play I am Bountiful] That is what all this turban is about. It is not that we are selling boutique to you and you have to buy a cloth from us. Nobody wants that. Neither Jews wanted to wear yalmaka, nor Christian wanted to cover their head and not let the woman enter the church and blah, blah, blah. All those rituals had a very powerful, deep spiritual meaning. But we lost on the way, that is the way we went. We will play the music to give you an idea of excellence but just imagine you have a beautiful halo from earlobe to earlobe. And you are healing and you are shining and you are bright like the full moon of the fourteenth night. Bright, brisk moon of the fourteenth night. (Bountiful, blissful, beautiful is played.) Deep meditate. Deep. Let the silver lining reflect. Just remember. Remember the moonlight. Meditate, meditate. Reflect the moonlight. Inhale deep, exhale. Shake your hands. Some of you are too much into it, and some are just doing very well. We don’t want this too much business because we have to stay here. You know what I mean. Shake your hands, shake well. All right move your shoulders, little rib cage, little seat, stretch your legs a little bit and just clap a hand with the nearest partner. Not with your hands, with the somebody. Just shake hands with the nearest person.

All right, all right, all right good. Get back to the position again, back again, as you were. Start. You must know in a instance you can change the gears. Back meditate. Now exactly reflect the moon arcline which you achieved which I saw. Get back again to the same status. That is why they say never trust a spiritual teacher. That is what it is.

I was jealous. Reflect moonlight in the halo. You are doing good. Keep the spine straight. Let the serum change, let the grey matter convert. Come on, let us heal. Solid rock, like a shining moon. Don’t move at all. Keep a status of unisounness. You are getting very good and I can’t tolerate it. 1:17;35 Now wink your eyes, fast enough, open and close please. And shake your head all of you. Shake it up, shake it up. Just like that crazy head they call it. Shake it, shake it. Oh good, good, good, now what you have to do is I say one, two, three you get back into the same status. You understand. You know what I am saying. Meditation is not a jerks joke. Meditation is when you want to go into it at your command. They call it transmission gear five. You know what a transmission gear five is, one, two, three, four, right. This and that. Then the reverse. But when it is a five gear situation it is one crick, click. Have you seen that. Then all four wheels come into gear and the things pull through doesn’t matter what. Meditation is a power for the fool. To make the whole world cooled right. And that is the school. Come on now. Now what I am going to do is say one, two, three and he will play and I will tell him to stop and you have to come out normal. And that is how back and forth you are going to play. Now gear up yourself to that point. At this time you are winning but you know final word has to be with mine. You know what I mean or you have to become super. Just remember a spiritual teacher has only one ego if at all he has that his student should be better than him. Even he fails his student should not fail. Nothing else, nothing can please real one. Other is bogus. That is commercial. All right. Quick. Okay stand up. You are so good. I can’t believe it. I have to believe to believe it. I can’t. In one second.

Jump up. Circulate, circulate, circulate. Circulate, feel sexy. Circulate. All right sit down, sit down, sit down. On. Tune in deep fast. Just keep the spine little straight. Deeper, deeper. Stop. Shake up your hands. Open your eyes. Look at me and acknowledge. Right. Start. Thank you now we have to come out of the whole lot. Okay now please relax now do what I say. Now what you have to do is you have to chant with it, but you cannot chant, clap your hands in the center. Don’t do this mistake. You will blow it up. So you have to chant this way and that way. You follow what I am saying. Okay. That is all right. If you just do it once just for curiosity sake like this, that is. You didn’t come here, you didn’t do anything, it is all out, gone. That is what it takes, just one wrong move and it is all over. So what you have to do is you have 1:28;40 to put your hands here, and clap it here, first clap it on this side, this is left, here and then here. Here and then here and here and here. But under no circumstance if I tell you do it like this. Okay. Put that tape on and I will stay start you meditatively start doing it. See where we go. Nobody knows what we are doing. Where is she. (Give me the wisdom, give me the courage…)Very good, very good. 1:30 Relax. Shake your hands. Very well done. Very well done. Now we have to seal it and that is a very painful process. What should I do? I don’t know. The whole thing is wrong or we are wrong or somewhere we have to do it right.

Okay we have got two hands. Understand and you have a point called belly button. You know that point. I am going to play these drums and I am going to create a two and a half cycle rhythm which is very beautiful if I get into it and you have to exactly create that sound at the navel point and if your energy will just hit one beat right with my beat you will have an experience and that is how cheap it is. And some people have done ages, and sat down at the lotus feet of their master and they are still as empty as the empty bamboo stick is. You have got it. It is chance we have got to make it tonight. You know where the navel is, find it out first. You have a navel somewhere and don’t just start beating your stomach and think it is a navel. Navel is a navel. This is mine. I have got it. And this is how you go this way. Hey this hand has a power. Right at the hand at the navel point. Don’t worry, rest is all there. (SS” plays the drums) Now shake your hands and move the body. Let no part of your body. Even the toes. Move them between themself. Just move every part of the body. Just relax. Let the energy spread. Wherever it spreads it will be healing. See that no part of the body is left and especially if there is any part of the body you feel uncomfortable, put your hand on it and massage it now.

PDF: LA588 890411 silver grain meditation

Today: “The situation is precarious. In this case, contemplation and adaptation is more useful than action.” – from the I Ching

The situation is precarious. In this case, contemplation and adaptation is more useful than action. Avoid pitfalls. Adopt what is tried and true.

Meditation: NM0415 – 20010910 – Karma & Dharma

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#29, line 3, #48

hrough repetition of danger we grow accustomed to it. Water sets the example for the right conduct under such circumstances. It flows on and on, and merely fills up all the places through which it flows; it does not shrink from any dangerous spot nor from any plunge, and nothing can make it lose its own essential nature. It remains true to itself under all conditions. Thus likewise, if one is sincere when confronted with difficulties, the heart can penetrate the meaning of the situation. And once we have gained inner mastery of a problem, it will come about naturally that the action we take will succeed. In danger all that counts is really carrying out all that has to be done- -thoroughness – and going forward, in order not to perish through tarrying in the danger.
Properly used, danger can have an important meaning as a protective measure. Thus heaven has its perilous height protecting it against every attempt at invasion, and earth has its mountains and bodies of water, separating countries by their dangers. Thus also rulers make use of danger to protect themselves against attacks from without and against turmoil within.

Water flows on uninterruptedly and reaches its goal:
The image of the Abysmal repeated.
Thus the superior man walks in lasting virtue
And carries on the business of teaching.

Water reaches its goal by flowing continually. It fills up every depression before it flows on. The superior man follows its example; he is concerned that goodness should be an established attribute of character rather than an accidental and isolated occurrence. So likewise in teaching others everything depends on consistency, for it is only through repetition that the pupil makes the material his own.

Six in the third place means:
Forward and backward, abyss on abyss.
In danger like this, pause at first and wait,
Otherwise you will fall into a pit in the abyss.
Do not act this way.

Here every step, forward or backward, leads into danger. Escape is out of the question. Therefore we must not be misled into action, as a result of which we should only bog down deeper in the danger; disagreeable as it may be to remain in such a situation, we must wait till a way out shows itself.

Wood is below, water above. The wood goes down into the earth to bring up water. The image derives from the pole-and-bucket well of ancient China. The wood represents not the buckets, which in ancient times were made of clay, but rather the wooden poles by which the water is hauled up from the well. The image also refers to the world of plants, which lift water out of the earth by means of their fibres.

The well from which water is drawn conveys the further idea of an inexhaustible dispensing of nourishment.

THE WELL. The town may be changed,
But the well cannot be changed.
It neither decreases nor increases.
They come and go and draw from the well.
If one gets down almost to the water
And the rope does not go all the way,
Or the jug breaks, it brings misfortune.In ancient China the capital cities were sometimes moved, partly for the sake of more favorable location, partly because of a change in dynasties. The style of architecture changed in the course of centuries, but the shape of the well has remained the same from ancient times to this day. Thus the well is the symbol of that social structure which, evolved by mankind in meeting its most primitive needs, is independent of all political forms. Political structures change, as do nations, but the life of man with its needs remains eternally the same-this cannot be changed. Life is also inexhaustible. It grows neither less nor more; it exists for one and for all. The generations come and go, and all enjoy life in its inexhaustible abundance.
However, there are two prerequisites for a satisfactory political or social organisation of mankind. We must go down to the very foundations of life. For any merely superficial ordering of life that leaves its deepest needs unsatisfied is as ineffectual as if no attempt at order had ever been made. Carelessness-by which the jug is broken-is also disastrous. If for instance the military defense of a state is carried to such excess that it provokes wars by which the power of the state is annihilated, this is a breaking of the jug.
This hexagram applies also to the individual. However men may differ in disposition and in education, the foundations of human nature are the same in everyone. And every human being can draw in the course of his education from the inexhaustible wellspring of the divine in man’s nature. But here likewise two dangers threaten: a man may fail in his education to penetrate to the real roots of humanity and remain fixed in convention-a partial education of this sort is as bad as none- or he may suddenly collapse and neglect his self-development.

Water over wood: the image of THE WELL.
Thus the superior man encourages the people at their work,
And exhorts them to help one another.

Today: “Man has to understand within his own depth that within himself is the word which he has only to experience within himself.” Yogi Bhajan

“Man has to understand within his own depth that within himself is the word which he has only to experience within himself. Without that, there is no mukti, liberation. A teacher can always give you technical know-how. He can teach you techniques, but not the experience. He will stand by, then the experience will happen. Be kind to him, love him, respect him, give him reverence, give him presents, whatever; I don’t care what you do because you are doing it only to satisfy yourself.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM374 – 20001128 – Patience and Intuition

Today: “If you turn your attention from yourself to service then barriers and obstacles will dissolve and things will become easier.” – from the I Ching

If you turn your attention from yourself to service then barriers and obstacles will dissolve and things will become easier. Go slowly, do not rush.

See Yogi Bhajan’s quote for today

Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#59, kline 3, #53

Religious forces are needed to overcome the egotism that divides men. The common celebration of the great sacrificial feasts and sacred rites, which gave expression simultaneously to the interrelation and social articulation of the family and state, was the means employed by the great rulers to unite men. The sacred music and the splendor of the ceremonies aroused a strong tide of emotion that was shared by all hearts in unison, and that awakened a consciousness of the common origin of all creatures. In this way disunity was overcome and rigidity dissolved. A further means to the same end is co-operation in great general undertakings that set a high goal for the will of the people; in the common concentration on this goal, all barriers dissolve, just as, when a boat is crossing a great stream, all hands must unite in a joint task.
But only a man who is himself free of all selfish ulterior considerations, and who perseveres in justice and steadfastness, is capable of so dissolving the hardness of egotism.

The wind drives over the water:
The image of DISPERSION.
Thus the kings of old sacrificed to the Lord
And built temples.

In the autumn and winter, water begins to freeze into ice. When the warm breezes of spring come, the rigidity is dissolved, and the elements that have been dispersed in ice floes are reunited. It is the same with the minds of the people. Through hardness and selfishness the heart grows rigid, and this rigidity leads to separation from all others. Egotism and cupidity isolate men. Therefore the hearts of men must be seized by a devout emotion. They must be shaken by a religious awe in face of eternity – stirred with an intuition of the One Creator of all living beings, and united through the strong feeling of fellowship experienced in the ritual of divine worship.

Under certain circumstances, a man’s work may become so difficult that he can no longer think of himself. He must set aside all personal desires and disperse whatever the self gathers about it to serve as a barrier against others. Only on the basis of great renunciation can he obtain the strength for great achievements. By setting his goal in a great task outside himself, he can attain this standpoint.

This hexagram is made up of Sun (wood, penetration) above, i.e., without, and Kên (mountain, stillness) below, i.e., within. A tree on a mountain develops slowly according to the law of its being and consequently stands firmly rooted. This gives the idea of a development that proceeds gradually, step by step. The attributes of the trigrams also point to this: within is tranquillity, which guards against precipitate actions, and without is penetration, which makes development and progress possible.

DEVELOPMENT. The maiden
Is given in marriage.
Good fortune.
Perseverance furthers.

The development must be allowed to take its proper course. Hasty action would not be wise. This is also true, finally, of any effort to exert influence on others, for here too the essential factor is a correct way of development through cultivation of one’s own personality. No influence such as that exerted by agitators has a lasting effect.
Within the personality too, development must follow the same course if lasting results are to be achieved. Gentleness that is adaptable, but at the same time penetrating, is the outer form that should proceed from inner calm.
The very gradualness of the development makes it necessary to have perseverance, for perseverance alone prevents slow progress from dwindling to nothing.

On the mountain, a tree:
The image of DEVELOPMENT.
Thus the superior man abides in dignity and virtue,
In order to improve the mores.

The tree on the mountain is visible from afar, and its development influences the landscape of the entire region. It does not shoot up like a swamp plant; its growth proceeds gradually. Thus also the work of influencing people can be only gradual. No sudden influence or awakening is of lasting effect. Progress must be quite gradual, and in order to obtain such progress in public opinion and in the mores of the people, it is necessary for the personality to acquire influence and weight. This comes about through careful and constant work on one’s own moral development. ..

Today: “Whatever you do, you will be paid in equal terms; but when you subject your free will in the Will of the Lord the Creator, He will love you more than you expect Him to love. He will love you tenfold.” Yogi Bhajan

“Action has a reaction equal and opposite; this is Newton’s law, which nobody should forget. If you eat more, you have indigestion. Whatever you do, you will be paid in equal terms; but when you subject your free will in the Will of the Lord the Creator, He will love you more than you expect Him to love. He will love you tenfold.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA046 – 780614 – Hari Shabad Meditation – Use the Wind to Produce Trance and Dissolve Negativity

Today: “Get used to the reality that many currents surround you that oppose your intentions. Just wait and let them penetrate.” – from the I Ching

Get used to the reality that many currents surround you that oppose your intentions. Just wait and let them penetrate.