Harinam and Healing Heart Center
Healer, Teacher, Yogi
Yogi Bhajan April 26, 1976
Sit in a comfortable meditation posture.
Lift hands to the level of the heart, palms up,elbows relaxed at the sides. Form a shallow cupwith the hands, sides of the palms and mercury fingers comfortably together. Thumbs are out and away from the hands. The edges of the “cup” are about 30 deg up from parallel.
“When the soul leaves this fifth ether and travels into an incarnation, it comes to this planet not to seek anything. It comes to recognize God, recognize its consciousness, and experience the creation.
All the reactions and commotions and attempts to control are not required. All the fears that you have something to gain and to lose are misplaced. That is why as the soul was to leave the total merger, God gave it the mind and certain lessons.”
Yogi Bhajan
(via Ram Anand)
Nourish others with kind support. Be aware of the impact of your words. Only support others who offer support in a positive way.
As you nourish others, also nourish yourself. Consume only that which sustains. Renounce your compulsions.
Yogi Bhajan – Los Angeles June 13, 1979
This is a posture where the serum in the spinal column is made to rush up. Sit in easy pose 
with a straight spine. Relax the arms down with the elbows bent. Raise the forearms up and in toward each other until both are in front of the body at the level of the heart. Face the right palm down and the left palm up so that the palms are facing each other and the fingers point toward opposite sides.
“The fourth layer of ether is the Light of God itself. The stretch of the atoms to existence. The fifth layer is nothing but God, Being itself.” Yogi Bhajan
(via Ram Anand)
Let your inner Fire ignite passion in every heart it touches.
A Promethean flame is delivering light and heat to the situation at hand.
This radiance will cause such an alchemical transformation of circumstances that the changes will seem magical, miraculous.
Yet they are only shifts of perspective and attitude that bring clarity. Do not make your passion personal. Rather share it generously without ego.
“Between the third and the fourth layers of ether it is a bit tricky. You can slip into the fourth layer and not be able to come back. You are drawn into a merger and lose the separateness of normal experience.
That is why in the ambrosial hours of the morning when people of God leave their body to bless all, their physical bodies are always guarded. At that time any imbalance can create a disturbance and they may not return.” Yogi Bhajan
(via Ram Anand)
Continue reading “Between the third and fourth layers of ether…”
Reorganize and purify the tattvas and call on them to project your excellence.
The elbows are bent, and held into the ribs. The hands are in front of the body.
On the left hand, the four fingertips meet the tip of the thumb, and are held in that position. The left wrist is bent backward so that the left palm faces up to the ceiling.
Continue reading “Meditation: The Alchemist”
What does not work cannot be made to work just by trying harder or by force. The only recourse is to fall back and rely on your inner worth, which will shine with accomplishments in another time or under other circumstances, if you focus on the inner development required to allow you to grow in ways that make that possible.
Continue reading “Today: What does not work… – from the I Ching”
“In the third layer of ether, a soul vibrates in the pure light of the soul to reach liberation and to uplift all souls now, past, and future. It goes through and beyond time. It is these three ethers that a meditative mind can easily penetrate. Doing the many meditations that refine the mind gives you the capacity to experience this. It is not mystical, it is practical.” Yogi Bhajan
(via Ram Anand)
It is wise to separate yourself from forces that do not serve you and would rob you of your peace. There is no failure in retreat that allows you to regroup and move toward your own center and a much stronger position. Ultimately you will have a stronger grasp of your situation.
It may seem as if you are wandering in unknown territory until you can begin to move and relate with your environment from within yourself. Watch, listen, study, contemplate, then step lightly but decisively on.
“In the second layer of ether, the soul is content to stay, supervise, and help other promising souls. It acts beyond space, beyond its own personal domain.” Yogi Bhajan
(via Ram Anand)
TCH20 02 960722 Meditation to Open the Lock of the Heart Center, to Increase the Power of the Infinite Within
Mudra: Sit in easy pose with a straight spine. Bring hands approximately 6-8 inches in front of your face, palms flat and facing one another, fingers pointing towards the ceiling, and with approximately a 6-8 inch space between the palms. Elbows are bent and are relaxed down (a).
Continue reading “Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within”
Use your vast personal power to go through the wall that has blocked you. Use it very carefully to bring peace to everything and everyone around you.
“What happens between God and you? What happens when this soul of yours comes to this planet? When you, the light of the soul, come in the soul to experience this creation what occurs? There are five layers of ether.
“It is that core personality of you, your consciousness that you must recognize. Then the mind will not amplify and manipulate your fears. The moment you have no fear, when you are fearless, and revenge less, you are the living God. God does not live off in some heavens.
