“Rise in the morning, clean your self, exercise, and direct your mind to Infinity. Simple. But the mind knows. It is definitely aware of your effort and even the intentions of the effort. The mind is above time and space. It calculates the impact and consequence. The little act of sadhana will contain your mind and make your consciousness the ruler.” –Yogi Bhajan
(via Ram Anand)
Meditation
What else Yogi Bhajan said
Month: August 2016
Meditation: NM0394 – Live Above Denial
Yogi Bhajan – Espanola, New Mexico
April 3,2001
MEDITATION – Conquer Self-Denial Sit straight in a cross-legged position. Brings the hands together in front of the throat. The left hand is higher than the right hand so that the fingertips of the right hand fit exactly on the mounds of the left palm. Elbows are relaxed down. Eyes are closed. Chant from the navel the Guru Gaitri Mantra with four Har (“Har Har Har Har Gobinday” by Nirinjan Kaur).
Continue reading “Meditation: NM0394 – Live Above Denial”
Today: Refuse the fruit offered by the serpent
Oppressors are attempting to seize power, violently, if necessary. It is a situation of which many people are totally unaware. When fruit offered by the serpent is refused, the snake swallows its own tail and the light is restored. The main point is to remain grounded in reality and develop intuition so that subterfuge can be recognized and the damage it causes be avoided. There is nothing to be done other than to be aware and to look into one’s personal blind spots using the tools that we have been given.
The power of a teacher of Kundalini Yoga is in his zero…
“The power of a teacher of Kundalini Yoga is in his zero, in his shuniya. In shuniya you become zero, you reduce everything to nothing: “I am nothing. Everything is nothing. There’s nothing to be nothing.” The moment you become that, then everything radiates from you.” Yogi Bhajan
(via Ram Anand)
Today: Accept rewards for your deeds
Accept rewards for your deeds, whether from on high or from the humble whom you have helped to elevate. Whether it is what you expected or needed, allow them to feel that they have repaid you. Keep an attitude of gratitude. Further the expansion and clarity of your purest intentions.
Meditation Ecstasy and Joy
Meditation: NM0380 – Ecstasy and Joy
Yogi Bhajan – Espanola January 30, 2001
MEDITATION – Purify your Body and Being.
Sit straight in a cross-legged position. Hold your hands in Sarab Gyan Mudra in front of the heart—fingers interlocked with the
index fingers extended pointing up.
Eyes are closed and focused at the tip of the nose. Press the
index fingertips very tightly against each other and chant, “Sat Naam, Sat Naam, Sat Naam Jee, Wah-hay, Wah-hay Guroo, Wah-hay Guroo Jee” with the instrumental tape “Duni.”
Dhuni
Continue reading “Meditation: NM0380 – Ecstasy and Joy”
Today: You Can Do Anything – from the I Ching
The time for action has come for accomplishing great tasks. The path before you is being cleared and reward lies ahead. Use all of your creative powers to manifest your intentions through your highest nature. Awaken and help develop the higher nature of those around you. The powers of heaven are there to support you. You are seen by all. You have become the mentor you have sought. You’re it.
Continue reading “Today: You Can Do Anything – from the I Ching”
If you cannot practice shuniya…
“If you cannot practice shuniya, you cannot be a teacher of Kundalini Yoga. Shuniya means zero. The moment you become zero, then all powers will prevail through you.” Yogi Bhajan
(via Ram Anand)
Today: You are the change – from the I Ching
You are the change that is called for. Read the Signs of the Times* and make the Season apparent to all. Report the real abuse of power and oppression of the small by the powerful. You must rely on a strong personal foundation. Trust what you know because you will have to bring about this necessary change alone. You cannot count on support among your peers, so you must summon the courage to move in the face of opposition. Then you will be believed.
Continue reading “Today: You are the change – from the I Ching”
On Oneness and Division – Yogi Bhajan
You know each other, because you were all born in the same time and space as a batch of the third millennium. No matter where we live—we have all come to the planet Earth. You know that you are here. Do you accept that everyone knows everyone? Do you ever go up to someone and say “Hi, you are here, I am here!” without knowing the person’s name? Whenever dealing with people, remember you are here along with everyone else all of the time.
Meditation: LA0967-Division and Oneness
Yogi Bhajan – LA0967 – April 12, 2001
MEDITATION – Division and Oneness
1. Sit straight in a cross-legged position. Raise both hands to shoulder level with the elbows relaxed down. Point the index fingers up and the other fingers curled down with thumbs covering them. Eyes are closed.
Continue reading “Meditation: LA0967-Division and Oneness”
Today: Day of Reckoning – from the I Ching
Shock and thunder from the heavens bring a reckoning and justice. They can bring distraction from reflection and clarity of vision to the point of insanity. The best thing is to keep still until composure and clarity are restored. If you can give distance to the sources of agitation, you can remain free of mistakes and injury though you may be derided by those around you. Then you will be passed over as justice has its due.
Ego is the very capacity to be finite…
“Ego is the very capacity to be finite. You say, “I am. These are my things. This is my life. Nobody can tell me anything. I’ll do whatever I want to do.” In the end it confines you tremendously and tragically. You give no attention to your destiny and lose perspective.Today: Peace and Prayer – from the I Ching
Today, the small departs and the great approaches. Expect good fortune and success. For now, heaven and earth have united, so it is a good and powerful time for prayer and advancing peace. It is a good time to elevate ourselves and those around us through our word. It is a good time to forget differences and divisions and release our expectations of others. The greatly blessed and less fortunate, powerful and humble can come together in unity with the greatness within us and project our divinity into the world.
Continue reading “Today: Peace and Prayer – from the I Ching”