Today: “When you feel very weak and you feel like having a bourbon on the rocks or black tea or Coke, whatever, forget about the commercialization. Let’s talk about what you can substitute for it by yourself. Breathe and hold. ” – Yogi Bhajan

“When you feel very weak and you feel like having a bourbon on the rocks or black tea or Coke, whatever, forget about the commercialization. Let’s talk about what you can substitute for it by yourself. Breathe and hold. If you know Breath of Fire you are lucky, but you look odd doing it in the market… so breathe in, hold as long as comfortable, and breathe out. Oxygen will substitute for the drug and you will be out of it. How many breaths does it take? Seven. If you can inhale and hold for seven breaths, your oxygen will be complete in your circulating blood, and you shall not need what you are longing to have.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

What else Yogi Bhajan said

Today: ”With danger all around, don’t move.  You will have to allow a new path to emerge. ” – a reading from the I Ching

With danger all around, don’t move.  You will have to allow a new path to emerge.  Use the example of water.  Be flexible.  Do not cling to habit or preferences.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#29, line 3, #39

You are facing a crucial trial along your Journey.  The danger of this challenge is very real.  It is a test of your mettle.  If you can maintain your integrity and stay true to your convictions, you will overcome.  That’s not as easy as it seems when you are faced with the sacrifice of other things you’ve come to depend upon or hold dear.
Here every step, forward or backward, leads into danger. Escape is out of the question. Therefore we must not be misled into action, as a result of which we should only bog down deeper in the danger; disagreeable as it may be to remain in such a situation, we must wait till a way out shows itself.
The Obstacle lies in obstinance.  An insistence on only one way of proceeding has brought things to an impasse.  You may either continue banging your head with irresistible force against this immovable object, or you might step back and survey this situation from a fresh perspective.

Meditation: 881026 Removing Fear of the Future

Today: I Ching – Previous Readings

 

Today: “Any time you do not have the answer for something —anything —it doesn’t matter what the question is —hold the breath in.” – Yogi Bhajan

“Any time you do not have the answer for something —anything —it doesn’t matter what the question is —hold the breath in. The moment you hold the breath in, the body will automatically computerize to survive, and your question is heard with it. It will give you the answer. This is because the breath of life is life itself and everything is a facet of life. There is nothing beyond that.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

What else Yogi Bhajan said

Today: ”Do not accept quick fixes for an undesirable situation.” – a reading from the I Ching

Do not accept quick fixes for an undesirable situation.  Only when your intuition offers the proposed solution will you be satisfied with the results.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#54

This is at best a Marriage of Convenience.
You have found yourself in desperate straits, a position of weakness, and you are tempted to pay dearly for a remedy.
A drowning man isn’t picky about who throws him a rope.
The rescue offered to you now is undesirable.
It may pull you out of this sticky situation, but it will cause even greater predicaments down the road.
Don’t obligate yourself in this way.
You are selling your future for a quick fix today.

Meditation: LA589-890412-GoldenGrain

Today: I Ching – Previous Readings

 

Today: “You have a life. How are you going to fit in? How are you going to come out of your shell? ” – Yogi Bhajan

“You have a life. How are you going to fit in? How are you going to come out of your shell? How are you going to come out of your cocoon? How are you going to deal with everybody with openness of self? How can you open so much that you can embrace everything? How can you close yourself so that you can be?” Yogi Bhajan

Meditation: LA589-890412-GoldenGrain

What else Yogi Bhajan said

Today: ”Hold to doing what you know works. Keep up.” – a reading from the I Ching

Hold to doing what you know works.  Keep up.  If you demand immediate results your efforts will be for nothing.
Keeping up, you will develop awesome power to do anything.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#32, line 1, #34

Duration is a state whose movement is not worn down by hindrances. It is not a state of rest, for mere standstill is regression. Duration is rather the self- contained and therefore self-renewing movement of an organised, firmly integrated whole, taking place in accordance with immutable laws and beginning anew at every ending. The end is reached by an inward movement, by inhalation, systole, contraction, and this movement turns into a new beginning, in which the movement is directed outward, in exhalation, diastole, expansion.
Heavenly bodies exemplify duration. They move in their fixed orbits, and because of this their light-giving power endures. The seasons of the year follow a fixed law of change and transformation, hence can produce effects that endure.
So likewise the dedicated man embodies an enduring meaning in his way of life, and thereby the world is formed. In that which gives things their duration, we can come to understand the nature of all beings in heaven and on earth.
Whatever endures can be created only gradually by long-continued work and careful reflection. In the same sense Lao Tzu says:
“If we wish to compress something, we must first let it fully expand.”
He who demands too much at once is acting precipitately, and because he attempts too much, he ends by succeeding in nothing.
The Awesome Power available in this hexagram stems from what the Taoists call your Te, a term not perfectly translated into English.
Roughly, it is your Integrity — not in the Western sense of honor — but more in the psychological definition of a full integration of Who You Are.
This Awesome Power is achieved only by fully embracing both the good and the bad, the strong and the weak, the masculine and the feminine — all polarities within you.
Such self-knowledge spawns a Mastery tempered with the humility necessary to rein in and harness this Awesome Power.

Meditation: LA589-890412-GoldenGrain

Today: I Ching – Previous Readings

 

Today: “The first faculty of a Teacher is to identify to one’s self that one is a Teacher.” – Yogi Bhajan

“The first faculty of a Teacher is to identify to one’s self that one is a Teacher. Then one must identify to the whole world that one is a Teacher. Third, one should know there’s nothing else but a teacher. Those three things are essential. Let yourself know once and for all that you are a Teacher. Let the whole world know once and for all that you are Teacher. Less than this you are phony, you are a ruthless liar, you are good for nothing, you are a fake, and you have no reality whatsoever. I don’t want to be more abusive than this, but if you can add something, it’s fine.” Yogi Bhajan

Meditation: LA589-890412-GoldenGrain

What else Yogi Bhajan said

Today: ”Store up your great powers.  Not for the purpose of exercising them, rather, to teach that greatness to those who will look up to you.  ” – a reading from the I Ching

Store up your great powers.  Not for the purpose of exercising them, rather, to teach that greatness to those who will look up to you.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#26, line 3, #4

To hold firmly to great creative powers and store them up, as set forth in this hexagram, there is need of a strong, clear-headed man who is honored by the ruler. The trigram Ch’ien points to strong creative power; Kên indicates firmness and truth. Both point to light and clarity and to the daily renewal of character. Only through such daily self-renewal can a man continue at the height of his powers. Force of habit helps to keep order in quiet times; but in periods when there is a great storing up of energy, everything depends on the power of the personality. However, since the worthy are honored, as in the case of the strong personality entrusted with leadership by the ruler, it is an advantage not to eat at home but rather to earn one’s bread by entering upon public office. Such a man is in harmony with heaven; therefore even great and difficult undertakings, such as crossing the great water, succeed.
The way opens; the hindrance has been cleared away. A man is in contact with a strong will acting in the same direction as his own, and goes forward like one good horse following another. But danger still threatens, and he must remain aware of it, or he will be robbed of his firmness. Thus he must acquire skill on the one hand in what will take him forward, and on the other in what will protect him against unforeseen attacks. It is good in such a pass to have a goal toward which to strive.
IN THE TIME OF youth, folly is not an evil. One may succeed in spite of it, provided one finds an experienced teacher and has the right attitude toward him. This means, first of all, that the youth himself must be conscious of his lack of experience and must seek out the teacher. Without this modesty and this interest there is no guarantee that he has the necessary receptivity, which should express itself in respectful acceptance of the teacher. This is the reason why the teacher must wait to be sought out instead of offering himself. Only thus can the instruction take place at the right time and in the right way.
A teacher’s answer to the question of a pupil ought to be clear and definite like that expected from an oracle; thereupon it ought to be accepted as a key for resolution of doubts and a basis for decision. If mistrustful or unintelligent questioning is kept up, it serves only to annoy the teacher. He does well to ignore it in silence, just as the oracle gives one answer only and refuses to be tempted by questions implying doubt. Given in addition a perseverance that never slackens until the points are mastered one by one, real success is sure to follow. Thus the hexagram counsels the teacher as well as the pupil.

Meditation: LA589-890412-GoldenGrain

Today: I Ching – Previous Readings

 

Lecture: The meaning of love

Lecture: The meaning of love

Yogi Bhajan – Los Angeles April 12, 1989

Meditation: LA589-890412-GoldenGrain

There is a very popular saying. If you make all good things you will go to heaven, if not you will go to hell but anyway you will go somewhere. So don’t be very serious about life. Because you have not understood one concept. Life is not what you think it is. Life is seventy percent free of you.

Continue reading “Lecture: The meaning of love”

Today: “A Teacher is not a human. A human is not a Teacher. It’s a vehicle. It’s a medium.” – Yogi Bhajan

“A Teacher is not a human. A human is not a Teacher. It’s a vehicle. It’s a medium. Man is a medium, like money. Money is a medium. It does what you make it to do. So a human is a medium of the Teacher. A human is not a Teacher. Please don’t misunderstand that. When a human is a Teacher, then we have human problems.” Yogi Bhajan

Meditation: LA589-890412-GoldenGrain

What else Yogi Bhajan said

Today: ”Examine your intentions to see if they come from a personal agenda.  Look to purity within and align with your highest aspirations.” – a reading from the I Ching

Examine your intentions to see if they come from a personal agenda.  Look to purity within and align with your highest aspirations.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#25

Man has received from heaven a nature innately good, to guide him in all his movements. By devotion to this divine spirit within himself, he attains an unsullied innocence that leads him to do right with instinctive sureness and without any ulterior thought of reward and personal advantage. This instinctive certainty brings about supreme success and “furthers through perseverance”. However, not everything instinctive is nature in this higher sense of the word, but only that which is right and in accord with the will of heaven. Without this quality of rightness, an unreflecting, instinctive way of acting brings only misfortune. Confucius says about this:
“He who departs from innocence, what does he come to? Heaven’s will and blessing do not go with his deeds.”

Meditation: LA935-980608- Connect the subconscious and intuition

Today: I Ching – Previous Readings

 

Today: “You must have a command of the intuitive self to know exactly what you are” – Yogi Bhajan

“You must have a command of the intuitive self to know exactly what you are, and you must fit in with everybody. That is your surrender—to bring mutuality to any non-reality, reality, lies, and truth—without judgment.” Yogi Bhajan

Meditation: LA935-980608- Connect the subconscious and intuition

What else Yogi Bhajan said

Today: ”Exchange energy, ideas, insights with others, encouraging them.” – a reading from the I Ching

Exchange energy, ideas, insights with others, encouraging them.  Do not follow superficial currents in your social environment.  Really get to know each other.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#58, line 6, #61

This is the sign of true companionship.
The principals in this situation exchange energy, ideas and feelings, constantly invigorating and encouraging each other to new heights of Spiritual achievement and Self-discovery.
This exchange is not for the glory of the Team, but for furthering the process of each individual’s ‘Te’, or pure potentiality.
If a man is unstable within, the pleasures of the world that he does not shun have so powerful an influence that he is swept along by them. Here it is no longer a question of danger, of good fortune or misfortune. He has given up direction of his own life, and what becomes of him depends upon chance and external influences.
The subject of this hexagram discovers a key to Tranquility by first gaining insight into his own nature, then turning that vision outward.
By resolving inner conflicts and being at peace with himself, he learns to gain insight into others.
In effect, he enters another, sees with the other’s eyes, listens with the other’s ears, feels with the other’s heart.
He then returns to his own center, with new perspective and understanding.

Meditation: Know the Psyche of the Other

Today: I Ching – Previous Readings

 

Today: “You are not what you think you are. ” – Yogi Bhajan

“You are not what you think you are. You are what your glands secrete and at what ratio and proportion they secrete. That is very important. Breath of Fire does it all. Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself. Breath of Fire is a breath which burns away all diseases and karma. It is a conscious voluntary breath. Yogi Bhajan

Meditation: M060-901121-AWAKEN-KUNDALINI

What else Yogi Bhajan said

Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-11-07

Manifesting intention through shuniya and the sensory experience

We held a workshop at Yoga West where we researched shuniya in the sensory experience as a healing space.  We focused on the reactivity found in the space of the liver.

Meditations:

Meditation: LA051-780907 – Tune the Vagus Nerve to Cosmic Consciousness

Meditation: LA004 780109 Innocent Thumbs

Workshop Audio:

Today: ”There is a return to normalcy in the works.  With this change, keep an open mind and curb any prejudice.” – a reading from the I Ching

There is a return to normalcy in the works.  With this change, keep an open mind and curb any prejudice.  Working together with people dissimilar views will lead to awesome power.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#19, line 4, #34

The hexagram as a whole points to a time of joyous, hopeful progress. Spring is approaching. Joy and forbearance bring high and low nearer together. Success is certain. But we must work with determination and perseverance to make full use of the propitiousness of the time. And one thing more: spring does not last forever. In the eighth month the aspects are reversed. Then only two strong, light lines are left; these do not advance but are in retreat. We must take heed of this change in good time. If we meet evil before it becomes reality- before it has even begun to stir-we can master it.
Here is shown the open-minded approach of a person of high rank to a man of ability whom he draws into his own circle, regardless of class prejudice. This is very favorable.
The hexagram points to a time when inner worth mounts with great force and comes to power. But its strength has already passed beyond the median line, hence there is danger that one may rely entirely on one’s own power and forget to ask what is right. There is danger too that, being intent on movement, we may not wait for the right time. Therefore the added statement that perseverance furthers. For that is truly great power which does not degenerate into mere force but remains inwardly united with the fundamental principles of right and of justice. When we understand this point – namely, that greatness and justice must be indissolubly united – we understand the true meaning of all that happens in heaven and on earth.

Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision