“Consume only what is healthy for mind, body and spirit.” – a reading from the I Ching

Consume only what is healthy for mind, body and spirit.

Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#27

In bestowing care and nourishment, it is important that the right people should be taken care of and that we should attend to our own nourishment in the right way. If we wish to know what anyone is like, we have only to observe on whom he bestows his care and what sides of his own nature he cultivates and nourishes. Nature nourishes all creatures. The great man fosters and takes care of superior men, in order to take care of all men through them. Mencius says about this:

If we wish to know whether anyone is superior or not, we need only observe what part of his being he regards as especially important. The body has superior and inferior, important and unimportant parts. We must not injure important parts for the sake of the unimportant, nor must we injure the superior parts for the sake of the inferior. He who cultivates the inferior parts of his nature is an inferior man. He who cultivates the superior parts of his nature is a superior man.At the foot of the mountain, thunder:
The image of PROVIDING NOURISHMENT.
Thus the superior man is careful of his words
And temperate in eating and drinking.

“God comes forth in the sign of the Arousing”: when in the spring the life forces stir again, all things come into being anew. “He brings to perfection in the sign of Keeping Still”: thus in the early spring, when the seeds fall to earth, all things are made ready. This is an image of providing nourishment through movement and tranquillity. The superior man takes it as a pattern for the nourishment and cultivation of his character. Words are a movement going from within outward. Eating and drinking are movements from without inward. Both kinds of movement can be modified by tranquillity. For tranquillity keeps the words that come out of the mouth from exceeding proper measure, and keeps the food that goes into the mouth from exceeding its proper measure. Thus character is cultivated.


Today: “What you relate to, that you shall be. Actually, you are immortal. You are a consciousness.” Yogi Bhajan

“What you relate to, that you shall be. Actually, you are immortal. You are a consciousness.” Yogi Bhajan

Meditation: LA792 931214 – Experience and Ecstasy

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“Give to those who are good, punish the bad.” – a reading from the I Ching

Give to those who are good, punish the bad.  You can have influence in these matters by personally adopting the good qualities and sharing them.

Meditation: KWTC-930407 Childhood Patterns – Aura

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#42, line 4, #21

Sacrifice on the part of those above for the increase of those below fills the people with a sense of joy and gratitude that is extremely valuable for the flowering of the commonwealth. When people are thus devoted to their leaders, undertakings are possible, and even difficult and dangerous enterprises will succeed. Therefore in such times of progress and successful development it is necessary to work and make the best use of the time. This time resembles that of the marriage of heaven and earth, when the earth partakes of the creative power of heaven, forming and bringing forth living beings.
While observing how thunder and wind increase and strengthen each other, a man can note the way to self-increase and self-improvement. When he discovers good in others, he should imitate it and thus make everything on earth his own. If he perceives something bad in himself, let him rid himself of it. In this way he becomes free of evil. This ethical change represents the most important increase of personality.
It is important that there should be men who mediate between leaders and followers. These should be disinterested people, especially in times of increase, since the benefit is to spread from the leader to the people. Nothing of this benefit should be held back in a selfish way; it should really reach those for whom it is intended. This sort of intermediary, who also exercises a good influence on the leader, is especially important in times when it is a matter of great undertakings, decisive for the future and requiring the inner assent of all concerned.
This hexagram represents an open mouth (cf. hexagram 27) with an obstruction (in the fourth place) between the teeth. As a result the lips cannot meet. To bring them together one must bite energetically through the obstacle. Since the hexagram is made up of the trigrams for thunder and for lightning, it indicates how obstacles are forcibly removed in nature. Energetic biting through overcomes the obstacle that prevents joining of the lips; the storm with its thunder and lightning overcomes the disturbing tension in nature. Recourse to law and penalties overcomes the disturbances of harmonious social life caused by criminals and slanderers. The theme of this hexagram is a criminal lawsuit.
When an obstacle to union arises, energetic biting through brings success. This is true in all situations. Whenever unity cannot be established, the obstruction is due to a talebearer and traitor who is interfering and blocking the way. To prevent permanent injury, vigorous measures must be taken at once. Deliberate obstruction of this sort does not vanish of its own accord. Judgement and punishment are required to deter or obviate it. 


Today: “No man is a perfect master, none. ” Yogi Bhajan

“No man is a perfect master, none. The only one perfect master that a man of God can experience is God himself.” Yogi Bhajan

Meditation: KYB117-19860822 – Achieve an Experience of God

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“In a time of danger, remain flexible.  Relate with your heart.” – a reading from the I Ching

In a time of danger, remain flexible.  Relate with your heart.

Meditation: NM327-990930 Know Your Heart

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#29

Through repetition of danger we grow accustomed to it. Water sets the example for the right conduct under such circumstances. It flows on and on, and merely fills up all the places through which it flows; it does not shrink from any dangerous spot nor from any plunge, and nothing can make it lose its own essential nature. It remains true to itself under all conditions. Thus likewise, if one is sincere when confronted with difficulties, the heart can penetrate the meaning of the situation. And once we have gained inner mastery of a problem, it will come about naturally that the action we take will succeed. In danger all that counts is really carrying out all that has to be done- -thoroughness – and going forward, in order not to perish through tarrying in the danger.
Properly used, danger can have an important meaning as a protective measure. Thus heaven has its perilous height protecting it against every attempt at invasion, and earth has its mountains and bodies of water, separating countries by their dangers. Thus also rulers make use of danger to protect themselves against attacks from without and against turmoil within.

Water flows on uninterruptedly and reaches its goal:
The image of the Abysmal repeated.
Thus the superior man walks in lasting virtue
And carries on the business of teaching.

Water reaches its goal by flowing continually. It fills up every depression before it flows on. The superior man follows its example; he is concerned that goodness should be an established attribute of character rather than an accidental and isolated occurrence. So likewise in teaching others everything depends on consistency, for it is only through repetition that the pupil makes the material his own. 


Today: “If you have harmony with nature, you will be exalted; if you fight it, you will be consumed.” Yogi Bhajan

“If you have harmony with nature, you will be exalted; if you fight it, you will be consumed.” Yogi Bhajan

Meditation: NM0414-20010905 – Correcting the Sensory System

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“It is time to rectify the grave situation that has developed.” – a reading from the I Ching

It is time to rectify the grave situation that has developed.  It will not fix itself.  Waiting is not an option.  By addressing it, you will realize your great power and have a profound impact.

Meditation: NM0399-20010512 – The Power of Shushmana

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#18, line 4, #14

You are blessed with an opportunity to resuscitate that which others have abandoned as beyond repair.
This ruin wasn’t caused by evil intention, but by indifference to decay.
Just by addressing yourself to the problem, you exhibit a new awareness, a fresh perspective.
This is a time of recovery, renewal, regeneration.
This shows the situation of someone too weak to take measures against decay that has its roots in the past and is just beginning to manifest itself. It is allowed to run its course. If this continues, humiliation will result.
You have become an instrument of Heaven’s will, offering a balance in the world around you.
It is not swashbuckling prowess or uncanny talent that qualifies you for this office, but your simplest gifts — your modesty, your compassion, your economy.
Because you can see clearly who most needs a miracle, Heaven’s bounty is being put at your disposal. .

Today: “If you have harmony with nature, you will be exalted; if you fight it, you will be consumed.” Yogi Bhajan

“If you have harmony with nature, you will be exalted; if you fight it, you will be consumed.” Yogi Bhajan

Meditation: M136-970930 – Work on Shashara, Balance Earth and Heavens

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“Do not choose lightly.  When you do choose, mean it.” – a reading from the I Ching

Do not choose lightly.  When you do choose, mean it.
Seek to bring balance to the flow of your existence.

Meditation: LA741 – 921125 – Dance of Shiva

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#54, line 6, #16

A girl who is taken into the family, but not as the chief wife, must behave with special caution and reserve. She must not take it upon herself to supplant the mistress of the house, for that would mean disorder and lead to untenable relationships.
The same is true of all voluntary relationships between human beings. While legally regulated relationships evince a fixed connection between duties and rights, relationships based on personal inclination depend in the long run entirely on tactful reserve.
Affection as the essential principle of relatedness is of the greatest importance in all relationships in the world. For the union of heaven and earth is the origin of the whole of nature. Among human beings likewise, spontaneous affection is the all-inclusive principle of union.
Thunder over the lake:
The image of THE MARRYING MAIDEN.
Thus the superior man
Understands the transitory
In the light of the eternity of the end.
Thunder stirs the water of the lake, which follows it in shimmering waves. This symbolises the girl who follows the man of her choice. But every relationship between individuals bears within it the danger that wrong turns may be taken, leading to endless misunderstandings and disagreements. Therefore it is necessary constantly to remain mindful of the end. If we permit ourselves to drift along, we come together and are parted again as the day may determine. If on the other hand a man fixes his mind on an end that endures, he will succeed in avoiding the reefs that confront the closer relationships of people.
At the sacrifice to the ancestors, the woman had to present harvest offerings in a basket, while the man slaughtered the sacrificial animal with his own hand. Here the ritual is only superficially fulfilled; the woman takes an empty basket and the man stabs a sheep slaughtered beforehand – solely to preserve the forms. This impious, irreverent attitude bodes no good for a marriage.
It is the law of heaven to make fullness empty and to make full what is modest; when the sun is at its zenith, it must, according to the law of heaven, turn toward its setting, and at its nadir it rises toward a new dawn. In obedience to the same law, the moon when it is full begins to wane, and when empty of light it waxes again. This heavenly law works itself out in the fates of men also. It is the law of earth to alter the full and to contribute to the modest. High mountains are worn down by the waters, and the valleys are filled up. It is the law of fate to undermine what is full and to prosper the modest. And men also hate fullness and love the modest.
The destinies of men are subject to immutable laws that must fulfil themselves. But man has it in his power to shape his fate, according as his behavior exposes him to the influence of benevolent or of destructive forces. When a man holds a high position and is nevertheless modest, he shines with the light of wisdom; if he is in a lowly position and is modest, he cannot be passed by. Thus the superior man can carry out his work to the end without boasting of what he has achieved.
Within the earth, a mountain:
The image of MODESTY.
Thus the superior man reduces that which is too much,
And augments that which is too little.
He weighs things and makes them equal.
The wealth of the earth in which a mountain is hidden is not visible to the eye, because the depths are offset by the height of the mountain. Thus high and low complement each other and the result is the plain. Here an effect that it took a long time to achieve, but that in the end seems easy of accomplishment and self-evident, is used as the image of modesty. The superior man does the same thing when he establishes order in the world; he equalises the extremes that are the source of social discontent and thereby creates just and equable conditions. .

Today: “Asking for self-reliance and obtaining self-reliance is not only great, it is the answer to every problem of life.” Yogi Bhajan

“Asking for self-reliance and obtaining self-reliance is not only great, it is the answer to every problem of life. No one is so small that he cannot be great.” Yogi Bhajan

Meditation: LA950 A00214 20000214 Develop Self-Reliance

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“It is safer to bide your time or even retreat rather than press forward with futile efforts. ” – a reading from the I Ching

It is safer to bide your time or even retreat rather than press forward with futile efforts.  Be aware of your influence on others.  You will have the support you need when the time is right.

Meditation: NM374 – 20001128 – Patience and Intuition

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#9, line 2, #37
No matter what you do, the fruit of your labors never seems to ripen.
Your reward remains just out of reach.
Men have gone mad from such anticipation.
Don’t lose your balance lunging for the brass ring.
While the Fates continue to restrain you, go them one better and display a self-generated restraint and grace.
One would like to press forward, but before going farther one sees from the example of others like oneself that this way is blocked. In such a case, if the effort to push forward is not in harmony with the time, a reasonable and resolute man will not expose himself to a personal rebuff, but will retreat with others of like mind. This brings good fortune, because he does not needlessly jeopardise himself.
One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
You can either help shape their world or tilt them into chaos.
Show temperance and consideration to all.
.

Today: “A guru is a consciousness and not a person. This should not be misunderstood.” Yogi Bhajan

“A guru is a consciousness and not a person. This should not be misunderstood.” Yogi Bhajan

Meditation: NM0347-20000502-Guru Kriya

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“Allow reality to unfold completely.  Do not try to exert influence.” – a reading from the I Ching

Allow reality to unfold completely.  Do not try to exert influence.

Meditation: LA860-960131-Increase the Flow of Earth Within You

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#2
This is a time for dealing with reality as it is, not as you would have it be.
If you realize that in this situation you are the receptor, not the transmitter of the stimulus, you will find yourself reaching goals that seemed unattainable under your own steam.
If you persist in futile efforts to be the Shaper rather than the Shaped, you will completely miss this unique opportunity.
.

Today: “If you can sacrifice your limited ego, you will always get in return an unlimited spirit” Yogi Bhajan

“If you can sacrifice your limited ego, you will always get in return an unlimited spirit; and when you get an unlimited spirit the universe serves you.” Yogi Bhajan

Meditation: NM0410 – 20010615 – The Northern Lights – Ek Ong Kar

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“you can offer support to those in your immediate circle even when they just don’t understand and are blocking their own awareness.” – a reading from the I Ching

Through you own awareness you can offer support to those in your immediate circle even when they just don’t understand and are blocking their own awareness.  Do it quietly, without fanfare, without blame.

Meditation: LA918 970908 Internal Effectiveness

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#15, line 6, #23The Cosmos is moving toward equilibrium.
Extremes are being tempered, excess is beginning to shift toward the empty.
You can use these moderating influences to strike a balance in the world around you.
Remember, though, that this Leveling will not come about through an arrogant confiscation of excess, but through subtler persuasions.
Modesty and moderation are the keys.
A person who is really sincere in his modesty must make it show in reality. He must proceed with great energy in this. When enmity arises nothing is easier than to lay the blame on another. A weak man takes offence perhaps, and draws back, feeling self-pity; he thinks that it is modesty that keeps him from defending himself. Genuine modesty sets one to creating order and inspires one to begin by disciplining one’s own ego and one’s immediate circle. Only through having the courage to marshal one’s armies against oneself, will something forceful really be achieved.
This pictures a time when inferior people are pushing forward and are about to crowd out the few remaining strong and superior men. Under these circumstances, which are due to the time, it is not favorable for the superior man to undertake anything.
The right behavior in such adverse times is to be deduced from the images and their attributes. The lower trigram stands for the earth, whose attributes are docility and devotion. The upper trigram stands for the mountain, whose attribute is stillness. This suggests that one should submit to the bad time and remain quiet. For it is a question not of man’s doing but of time conditions, which, according to the laws of heaven, show an alternation of increase and decrease, fullness and emptiness. It is impossible to counteract these conditions of the time. Hence it is not cowardice but wisdom to submit and avoid action.
.

Today: “The mind can be controlled by two methods. The mind follows breath and breath is the tender charge of God.” Yogi Bhajan

“The mind can be controlled by two methods. The mind follows breath and breath is the tender charge of God. To control your mind through breath you can definitely still yourself.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

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