“Your mind stops automatically when you are doing a mechanical breath. Your mind cannot go anywhere. It comes right to the point and it says, ‘Yes, master’. Normally it says, ‘Hey, slave, do what I say’. But once you start rhythmic mechanical breathing, mind shall stop. And if you really do it well for a while every day, you will be shocked to find that the mind will not disobey you for any reason. “In yoga never breathe a breath of life automatically, always breathe mechanically. Thirty-one minutes of mechanical breathing can give you better health than you ever had before. It can give you strength beyond understanding. It can give you answers for every question, which you can’t even imagine. Because you live by the breath and you die by the breath. So you must enjoy the breath. And to develop intuition, you must have your breath, the basic elementary power of life, under your control.” Yogi Bhajan
Tag: Healing
Today: “The flow is disrupted by chaos and corruption. Look inward and ride out stagnation.” – from the I Ching
The flow is disrupted by chaos and corruption. Look inward and ride out stagnation.
Meditations: Meditation: Milarepa’s Song to Lady Palderboom
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Today: “What is attractive in you is not you. It is your absolutely radiant body.” Yogi Bhajan
“What is attractive in you is not you. It is your absolutely radiant body. That is a shining armor around you for protection and attraction both. And (its strength) depends how deeply you consume praana and how many times during the day you try to breathe absolutely mechanically.” Yogi Bhajan
Today: “You may enjoy the fruits of your discipline without reverting to the old ways of pursuing base pleasures.” – from the I Ching
You may enjoy the fruits of your discipline without reverting to the old ways of pursuing base pleasures.
Meditations: Meditation: LA101 790419-Faith In Our Self And Our Own Discipline
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Today: “Take a conscious breath. Conscious is: take it in as long and deep as you can and take it out as much as you can. That is called conscious breath.” Yogi Bhajan
“Take a conscious breath. Conscious is: take it in as long and deep as you can and take it out as much as you can. That is called conscious breath.” (Conscious breathing is also called “mechanical” breathing.) Yogi Bhajan
Today: “You have everything you need do do great things. If you allow everyone’s dignity, they will keep their dignity and support your great vision.” – from the I Ching
You have everything you need do do great things. If you allow everyone’s dignity, they will keep their dignity and support your great vision.
Meditations: Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
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Today: “We don’t remember that the breath has got any importance for us. We do not know that we are attached to the breath.” Yogi Bhajan
“We don’t remember that the breath has got any importance for us. We do not know that we are attached to the breath. We think it is automatic and our great grandfather must have signed a lease for it. We worry for everything in this world, but we do not worry on that which gives us life, that is our breath. Moment you don’t breathe, they throw you out. Breath is your everything and you have no time to meditate on that. You meditate on God, but not on the breath, which is the tender charge of God. I have to tell you one thing very clearly. I can only pass on the truth to you. I cannot sit in you and breathe.” Yogi Bhajan
Today: “Beware of bad actors seeking to undermine the foundation of the social order. Do not support their deceptive practices.” – from the I Ching
Beware of bad actors seeking to undermine the foundation of the social order. Do not support their deceptive practices.
Meditations: Meditation: LA721-920325: for the Intuitive Intellect
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Today: “It is your breath of life. You have to care for it.” Yogi Bhajan
“It is your breath of life. You have to care for it.” Yogi Bhajan
Today: “Strive to understand what is going on around you and what people are up to. Expand your awareness.” – from the I Ching
Strive to understand what is going on around you and what people are up to. Expand your awareness. It’s disgraceful just to go along with the mob.
Meditations: Meditation: LA544 – 870610 – Know and Experience the Unknown
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Share this magical story of Mushkil Gusha over a meal with friends today
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Today: “Breath is life and life is breath. There is no difference between the two.” Yogi Bhajan
“Breath is life and life is breath. There is no difference between the two.” Yogi Bhajan
Today: “Give up trying to control things. Fully embrace what is before trying to change anything.” – from the I Ching
Give up trying to control things. Fully embrace what is before trying to change anything. Take your preferences out of the equation. Your devotion and gratitude are all that is required.
Meditations: Meditation: NM0393-20010402 – Sarab Gyan Kriya
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See today’s verse from the Tao Te Ching on non-interference
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Today: “The first teacher is the mother; then the next teacher is the father; then the environment; and then God.” Yogi Bhajan
“The first teacher is the mother; then the next teacher is the father; then the environment; and then God. When a person has devotion, his vibratory effect is totally exact. When the truth is totally exact or the vibratory effect is totally resolved into a complete surrender of receptivity, individuality becomes totality because everything is nothing but a consciousness, and consciousness cannot exist without vibration. Therefore, there is not consciousness without vibration.” Yogi Bhajan
Today: “Use what has been set in motion rather than struggle against it. Most of what you strive for has already been included in the mix.” – from the I Ching
Use what has been set in motion rather than struggle against it. Most of what you strive for has already been included in the mix. Just help keep things stable as they go.
Meditations: A Recipe for living in interesting times
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Today: “There is a seen personality. This me is the seen personality; behind this personality there is a most important personality that is an unseen personality.” Yogi Bhajan
“There is a seen personality. This me is the seen personality; behind this personality there is a most important personality that is an unseen personality. Every seen must have an unseen, every known must have its unknown. Unknown is a God. Whenever I use the word God, I always use it in the concept of a master computer. So, very scientifically, a known must have its Unknown, a seen must have its Unseen.” Yogi Bhajan
Today: “Enjoy steady, gradual progress as diverse opinions merge into a common noble cause.” – from the I Ching
Enjoy steady, gradual progress as diverse opinions merge into a common noble cause.
Meditation: LA0967-Division and Oneness
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