Today: “Keep still.  Allow the flow of thoughts bubbling up through the subconscious.  Watch without acting on them.” – from the I Ching

Keep still.  Allow the flow of thoughts bubbling up through the subconscious.  Watch without acting on them.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 28 – Know the male, yet keep to the female

Meditation: Contemplate in Shuniya from the Spine

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52 – Fifty-Two.  Kên / The Mountain

Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.

Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.

SITUATION ANALYSIS:

There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.

yang
yin above: Kên / Keeping Still, Mountain
yin
yang
yin below: Kên / Keeping Still, Mountain
yin

 

The image of this hexagram is the mountain, the youngest son of heaven and earth. The male principle is at the top, because it strives upward by nature; the female principle is below, since the direction of its movement is downward. Thus there is rest because the movement has come to its normal end.
In its application to man, the hexagram turns upon the problem of achieving a quiet heart. It is very difficult to bring quiet to the heart. While Buddhism strives for rest through an ebbing away of all movement in nirvana, the Yi Jing holds that rest is merely a state of polarity that always posits movement as its complement. Possibly the words of the text embody directions for the practice of yoga.

THE JUDGEMENT

KEEPING STILL. Keeping his back still
So that he no longer feels his body.
He goes into his courtyard
And does not see his people.
No blame.

True quiet means keeping still when the time has come to keep still, and going forward when the time has come to go forward. In this way rest and movement are in agreement with the demands of the time, and thus there is light in life.
The hexagram signifies the end and the beginning of all movement. The back is named because in the back are located all the nerve fibres that mediate movement. If the movement of these spinal nerves is brought to a standstill, the ego, with its restlessness, disappears as it were. When a man has thus become calm, he may turn to the outside world. He no longer sees in it the struggle and tumult of individual beings, and therefore he has that true peace of mind which is needed for understanding the great laws of the universe and for acting in harmony with them. Whoever acts from these deep levels makes no mistakes.

 
 

Still Life with Chinese Lantern flowers

 

Still Life with Chinese Lantern flowers.
Colored lithograph, H.A. Dievenbach 1

THE IMAGE

Mountains standing close together:
The image of KEEPING STILL.
Thus the superior man
Does not permit his thoughts
To go beyond his situation.

Huang Shan

The heart thinks constantly. This cannot be changed, but the movements of the heart – that is, a man’s thoughts – should restrict themselves to the immediate situation. All thinking that goes beyond this only makes the heart sore.


1. Hendrikus Anthonius Dievenbach (1872 – 1946), was a Dutch artist.
In 1910 he settled in the village of Laren, North-Holland.
Henri Dievenbach was a traditional painter who was particularly inspired by his direct environment.
Apart from farmer’s interiors he made portaits of fellow-villagers. In his later life he painted especially beautiful still lifes and flower pieces, like this colored lithograph with Chinese Lanterns.

Today: “Your deeds should be honorable” – Yogi Bhajan

SSSYWa“Your deeds should be honorable and they cannot be honorable if you do not have honorable intentions. It is the honorable intention that will bring the honorable act from you.” Yogi Bhajan

 

Meditation:  LA372 831212 Corruption and character

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Tao Te Ching – Verse 28 – Know the male, yet keep to the female

Tao Te Ching – Verse 28

Know the male,
yet keep to the female:
receive the world in your arms.
If you receive the world,
the Tao will never leave you
and you will be like a little child.

Continue reading “Tao Te Ching – Verse 28 – Know the male, yet keep to the female”

Today: “Finishing your task is simpler than you think.  Give up all fear and guilt and all will be resolved.” – from the I Ching

Finishing your task is simpler than you think.  Give up all fear and guilt and all will be resolved.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 26 – The heavy is the root of the light. The unmoved is the source of all movement.

Meditation: LA747 921231 Fear 6, to command yourself

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47 – Forty-Seven.  K’un / Exhaustion

A Dead Sea, its Waters spent eons ago, more deadly than the desert surrounding it:
The Superior Person will stake his life and fortune on what he deeply believes.

Triumph belongs to those who endure.
Trial and tribulation can hone exceptional character to a razor edge that slices deftly through every challenge.
Action prevails where words will fail.

SITUATION ANALYSIS:

This is the realm of the Shaman.
You have exhausted every alternative, spent yourself completely, taxed body and mind beyond your former limits.
Survival and salvation lie beyond your reach now.
Only transcendence to a new existence — a higher plane of being — will see you through.
The Old You is just a dry husk.
You can’t return to it.
Metamorphosis is the only grace offered.
You can only return to your homeland as a New You.

Six at the top means:

He feels tightly bound by no more than a few vines of ivy.
If he firmly resolves to break free, he will find he was held back by only his own guilt and fear.

He is oppressed by creeping vines.
He moves uncertainly and says,
“Movement brings remorse.”
If one feels remorse over this and makes a start,
Good fortune comes.

English ivy

English ivy

A man is oppressed by bonds that can easily be broken. The distress is drawing to an end. But he is still irresolute; he is still influenced by the previous condition and fears that he may have cause for regret if he makes a move. But as soon as he grasps the situation, changes this mental attitude, and makes a firm decision, he masters the oppression.
64 – Sixty-Four.   Wei Chi / The End In Sight

Fire ascends above the Water:
The Superior Person examines the nature of things and keeps each in its proper place.

Too anxious the young fox gets his tail wet, just as he completes his crossing.
To attain success, be like the man and not like the fox.

SITUATION ANALYSIS:

Resist the rush to completion.
Anticipation of fulfillment may cause you to be careless before you have fully absorbed the lessons of the journey.
The endpoint of this Quest will only prove to be the threshold for another.
You are short steps from Mastery on this plane, yet you stride toward Ignorance of the challenges lying beyond.
Savor this accomplishment.
Fully Become.
Take full possession of your world before embarking to discover the next one.
That voyage begins soon enough, and you will reminisce about this one.
These are the Good Old Days.

Today: “My sharing of this yoga is to teach humans the ultimate science of mankind” – Yogi Bhajan

SSSYWa“You must understand one thing: I have sacrificed what I could have achieved personally for one game only: to create teachers in the West. My sharing of this yoga is to teach humans the ultimate science of mankind. It is priceless. It is the concentrated essence of thousands of years of humanity. I am here to preserve it in your hearts so that it will be available later on when humanity will need it more badly than you or I can imagine.” Yogi Bhajan

Meditation

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Tao Te Ching – Verse 27 – A good traveler has no fixed plans and is not intent upon arriving

Tao Te Ching – Verse 27

A good traveler has no fixed plans
and is not intent upon arriving.
A good artist lets his intuition
lead him wherever it wants.
A good scientist has freed himself of concepts
and keeps his mind open to what is.

Thus the Master is available to all people
and doesn’t reject anyone.
He is ready to use all situations
and doesn’t waste anything.
This is called embodying the light. Continue reading “Tao Te Ching – Verse 27 – A good traveler has no fixed plans and is not intent upon arriving”

Today: “A turning point is at hand.  Take advantage of the season without forcing anything.  Go with the flow.” – from the I Ching

A turning point is at hand.  Take advantage of the season without forcing anything.  Go with the flow.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 25 – There was something formless and perfect before the universe was born.

Meditation: KWTC7-19910705 – Self Hypnotic Trance – Self Bliss

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24 – Twenty-Four.  Fu / Return

Thunder regenerates deep within Earth’s womb:
Sage rulers recognized that the end of Earth’s seasonal cycle was also the starting point of a new year and a time for dormancy.
They closed the passes at the Solstice to enforce a rest from commerce and activity.
The ruler himself did not travel.

You have passed this way before but you are not regressing.
This is progress, for the cycle now repeats itself, and this time you are aware that it truly is a cycle.
The return of old familiars is welcome.
You can be as sure of this cycle as you are that seven days bring the start of a new week.
Use this dormancy phase to plan which direction you will grow.

SITUATION ANALYSIS:

You are about to experience a rebirth — about to be given another chance, a new lease on life.
You have persevered, gone the distance through an entire cycle — through the Spring of hope or new passion, through a Summer of growth and building, only to be sacrificed like the archetypal Harvest King at the Autumn reaping.
You lie dormant like seed beneath Winter snows now, healing and absorbing new energies in preparation for the new young Spring coming shortly to your life.

yin
yin above: K’un / The Receptive, Earth
yin
yin
yin below: Chên / The Arousing, Thunder
yang

 

The idea of a turning point arises from the fact that after the dark lines have pushed all of the light lines upward and out of the hexagram, another light line enters the hexagram from below. The time of darkness is past. The winter solstice brings the victory of light. This hexagram is linked with the eleventh month, the month of the solstice (December- January).

THE JUDGEMENT

RETURN. Success.
Going out and coming in without error.
Friends come without blame.
To and fro goes the way.
On the seventh day comes return.
It furthers one to have somewhere to go.

After a time of decay comes the turning point. The powerful light that has been banished returns. There is movement, but it is not brought about by force. The upper trigram Kun is characterised by devotion; thus the movement is natural, arising spontaneously. For this reason the transformation of the old becomes easy. The old is discarded and the new is introduced. Both measures accord with the time; therefore no harm results. Societies of people sharing the same views are formed. But since these groups come together in full public knowledge and are in harmony with the time, all selfish separatist tendencies are excluded, and no mistake is made. The idea of RETURN is based on the course of nature. The movement is cyclic, and the course completes itself. Therefore it is not necessary to hasten anything artificially. Everything comes of itself at the appointed time. This is the meaning of heaven and earth.
All movements are accomplished in six stages, and the seventh brings return. Thus the winter solstice, with which the decline of the year begins, comes in the seventh month after the summer solstice; so too sunrise comes in the seventh double hour after sunset. Therefore seven is the number of the young light, and it arises when six, the number of the great darkness, is increased by one. In this way the state of rest gives place to movement.

 

Earth in space

THE IMAGE

Thunder within the earth:
The image of THE TURNING POINT.
Thus the kings of antiquity closed the passes
At the time of solstice.
Merchants and strangers did not go about,
And the ruler
Did not travel through the provinces.

The winter solstice has always been celebrated in China as the resting time of the year – a custom that survives in the time of rest observed at the new year. In winter the life energy, symbolised by thunder, the Arousing, is still underground. Movement is just at its beginning; therefore it must be strengthened by rest so that it will not be dissipated by being used prematurely. This principle, i.e., of allowing energy that is renewing itself to be reinforced by rest, applies to all similar situations. The return of health after illness, the return of understanding after an estrangement: everything must be treated tenderly and with care at the beginning, so that the return may lead to a flowering.

Today: “Be enlightened that the other human being is you” – Yogi Bhajan

SSSYWa“Be enlightened that the other human being is you. Understand through compassion that passion will make you misunderstand. Vibrate on the cosmos and the cosmos will clear your path. When fear and insecurity leave you, truth and spirit will be with you.” Yogi Bhajan

Meditation: NM0380 – Ecstasy and Joy

Tao Te Ching – Verse 26 – The heavy is the root of the light. The unmoved is the source of all movement.

Tao Te Ching – Verse 26

The heavy is the root of the light.
The unmoved is the source of all movement.

Thus the Master travels all day
without leaving home.
However splendid the views,
she stays serenely in herself.
Why should the lord of the country
flit about like a fool?
If you let yourself be blown to and fro,
you lose touch with your root.
If you let restlessness move you,
you lose touch with who you are.
(translation by Stephen Mitchell, 1995)
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Continue reading “Tao Te Ching – Verse 26 – The heavy is the root of the light. The unmoved is the source of all movement.”

Today: “You have accomplished what you could.  The time for toil has passed.  Be content with what has been achieved. To advance any further, before the appropriate time has come, would lead to misfortune.” – from the I Ching

You have accomplished what you could.  The time for toil has passed.  Be content with what has been achieved. To advance any further, before the appropriate time has come, would lead to misfortune.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 25 – There was something formless and perfect before the universe was born.

Meditation: NM0347-20000502-Guru Kriya

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9 – Nine.  Hsiao Ch’u / Gentle Restraint

Winds of change high in the Heavens:
Air currents carry the weather.
Dense clouds blow in from the West, but still no rain.
The Superior Person fine tunes the image he presents to the world.

Small successes.

SITUATION ANALYSIS:

No matter what you do, the fruit of your labors never seems to ripen.
Your reward remains just out of reach.
Men have gone mad from such anticipation.
Don’t lose your balance lunging for the brass ring.
While the Fates continue to restrain you, go them one better and display a self-generated restraint and grace.
Look for the humor in the situation.

Nine at the top means:

The needed rain finally pours down, bringing a well-earned time of rest.
It is Nature’s time to enrich the crops, so leave it to her.
To work the fields in the rain and mud would only undo all good effort.
Do not seek more; the gibbous moon seeks to be full, but once full can do nothing but wane.

The rain comes, there is rest.
This is due to the lasting effect of character.
Perseverance brings the woman into danger.
The moon is nearly full.
If the superior man persists,
Misfortune comes.

Moon cloud

Success is at hand. The wind has driven up the rain. A fixed standpoint has been reached. This has come about through the cumulation of small effects produced by reverence for a superior character. But a success thus secured bit by bit calls for great caution. It would be a dangerous illusion for anyone to think he could presume upon it. The female principle, the weak element that has won the victory, should never persist in vaunting it – that would lead to danger. The dark power in the moon is strongest when the moon is almost full. When it is full and directly opposite the sun, its waning is inevitable. Under such circumstances one must be content with what has been achieved. To advance any further, before the appropriate time has come, would lead to misfortune.

5 – Five.  Hsü / Calculated Waiting

Deep Waters in the Heavens:
Thunderclouds approaching from the West, but no rain yet.
The Superior Person nourishes himself and remains of good cheer to condition himself for the moment of truth.

Great Success if you sincerely keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

You must now endure this Dangling — either a carrot before your nose, or a sword above your head.
This strange mix of apprehension and anticipation is a Purgatory.
There is nothing more you can do to affect the outcome.
You must now submit to the Fates.

Today: “There is no future for those who relate to the past all the time” – Yogi Bhajan

SSSYWa“There is no future for those who relate to the past all the time, because the past is now and the future is now. You can wipe out yesterday; now you can figure out tomorrow. The activity to live now is called the highest achievement.” Yogi Bhajan

 

Meditation: NM190-19951031-Connect Yourself to the Reality

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Tao Te Ching – Verse 25 – There was something formless and perfect before the universe was born.

Tao Te Ching – Verse 25

There was something formless and perfect
before the universe was born.
It is serene. Empty.
Solitary. Unchanging.
Infinite. Eternally present.
It is the mother of the universe.
For lack of a better name,
I call it the Tao.
It flows through all things,
inside and outside, and returns
to the origin of all things. Continue reading “Tao Te Ching – Verse 25 – There was something formless and perfect before the universe was born.”

Today: “If you want to grow, you must face opposition” – Yogi Bhajan

SSSYWa“If you want to grow, you must face opposition. If you say there will not be people to negate you and not to oppose you and not to put you down, you can never progress. You must have equal opposition to the amount you have to increase.” Yogi Bhajan

 

Meditation: LA724-920328 Reorganize Your Head, Be Positive, Lose Your Inherited Anger

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Tao Te Ching – Verse 24 – He who stands on tiptoe doesn’t stand firm

Tao Te Ching – Verse 24

He who stands on tiptoe
doesn’t stand firm.
He who rushes ahead
doesn’t go far.
He who tries to shine
dims his own light.
He who defines himself
can’t know who he really is.

Continue reading “Tao Te Ching – Verse 24 – He who stands on tiptoe doesn’t stand firm”

Today: “Using your experience and wisdom to take care of what is required for the situation will bring great success with no remorse.” – from the I Ching

Using your experience and wisdom to take care of what is required for the situation will bring great success with no remorse.

See Yogi Bhajan’s quote for the day.

Tao Te Ching – Verse 24 – He who stands on tiptoe doesn’t stand firm

Meditation: LA792 931214 – Experience and Ecstasy

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57 – Fifty-Seven. Sun / The Penetrating Wind

Wind follows upon wind, wandering the earth, penetrating gently but persistently:
The Superior Person expands his influence by reaffirming his decisions and carrying out his promises.

Small, persistent, focused effort brings success.
Seek advice from someone you respect.

SITUATION ANALYSIS:

Gentle persuasion is the key in this instance.
Though the words are soft, their speaker must be firm, calm and confident.
Gentle words are worthless if spoken with trepidation.
Wordless influence by example is also effective in this situation.
All persuasion should be almost unfelt, yet consistent and persistent.
Ask for feedback from someone you know to be an effective persuader.

Six in the fourth place means:
Remorse vanishes.
During the hunt
Three kinds of game are caught.

Pheasant Shooting

‘Pheasant Shooting’ – Julius Ceasar Ibbetson, 1790

When a responsible position and accumulated experience lead one to combine innate modesty with energetic action, great success is assured. The three kinds of animals referred to served for offerings to the gods, for feasting guests, and for everyday consumption. When the catch answered all three purposes, the hunt was considered especially successful.

‘The weary sportsman’
George Morland, 1790

1 – One   Ch’ien / Creative Activity

Heaven above and Heaven below:
Heaven in constant motion.
With the strength of the dragon, the Superior Person steels himself for ceaseless activity.

Productive Activity.
Potent Influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

The time for action has come.
You now have the focus and the stamina necessary for accomplishing great tasks.
The path before you is being cleared and reward lies ahead.

Today: “Nothing is good and nothing is bad, but thinking makes it so.” – Yogi Bhajan

SSSYWa“Nothing is good and nothing is bad, but thinking makes it so. Virtuous are those thieves who have stolen the Nam, bounty of the Name, and have filled themselves so much that they live free from bondages.” Yogi Bhajan

 

Meditation: The Neutral Mind

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