Today: Steady as she goes.  No new initiatives, no mistakes.  Keep it under your hat.” – from the I Ching

Steady as she goes.  No new initiatives, no mistakes.  Keep it under your hat.

Meditation: Contemplate in Shuniya from the Spine

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52 – Fifty-Two  Kên / The Mountain

Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.

Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.

SITUATION ANALYSIS:

There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.

Six at the beginning [yin at bottom] means:

Keeping his toes still.
No blame.
Continued perseverance furthers.

Keeping the toes still means halting before one has even begun to move. The beginning is the time of few mistakes. At that time one is still in harmony with primal innocence. Not yet influenced by obscuring interests and desires, one sees things intuitively as they really are. A man who halts at the beginning, so long as he has not yet abandoned the truth, finds the right way. But persisting firmness is needed to keep one from drifting irresolutely.

36 – Thirty-Six  Ming I / Eclipsing the Light

Warmth and Light are swallowed by Deep Darkness:
The Superior Person shows his brilliance by keeping it veiled among the masses.

Stay true to your course, despite the visible obstacles ahead.

SITUATION ANALYSIS:

This time calls for a saintly effort to turn the other cheek.
You have been deliberately injured.
Going blow-for-blow will only escalate this war.
Abstain from vengeance.
Show all watching that you are above it.
Sidestep your aggressor’s headlong charge, giving him the opportunity to fall on his face.

Today: “Life is in a balance. The swings in the mind are there to give you experience and to let you discover the you within you. ” – Yogi Bhajan

“Life is in a balance. The swings in the mind are there to give you experience and to let you discover the you within you. For all those who will praise and recognize you, there may be an equal number who want to slander you. You may wonder, “Why?” That balance and swing lets your standard be tested. You cannot hold to something external. You must find your own depth and test it, confirm it.” Yogi Bhajan

Meditation: LA741 – 921125 – Dance of Shiva

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Today: “When you conquer your mind you can listen to wisdom and let it find deep roots in your mind to serve you, to come to you whenever you need direction. ” – Yogi Bhajan

“When you conquer your mind you can listen to wisdom and let it find deep roots in your mind to serve you, to come to you whenever you need direction. You can also speak that wisdom simply. Such wisdom forms rules for life. If you listen carefully to simple wisdom, it enriches the mind and opens the heart to your own intuition.” Yogi Bhajan

Meditation: Listening to Angelic Whispers – from the Mind

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Virtual Meditation Gathering with Hari Nam Singh December 4, 2020, 5PM PDT – Updated

We held a virtual meditation gathering on Friday, December 4, 2020.

With everything that is going on, we have to take personal responsibility for ourselves and our actions.  That requires discipline and commitment.  First, we have to become aware of ourselves and also our environment.  Then, we must discover and be mindful of the resonance that we produce through our actions.  We can heal by our presence and our example.

Meditation: NM0390-20010320 – Provoke Your Higher Self

 

The previous gathering notice and meditation posting can be viewed here.

The same link may be used for each event.  You will join a gathering once it has started.

At meeting time, click on the meeting link: https://us04web.zoom.us/j/3233338819?pwd=U3MxM0NyYTJJMlBSZ2pUVTBDeVNDdz09 to join the gathering.

If the gathering has not yet started, you can click on the link anyway, and you will automatically join once it has started (you can test the link anytime).

To participate in a virtual gathering, install the Zoom Cloud Meetings on your Apple device,  Zoom Cloud Meetings on your Android device, Zoom downloads for MacOS or Zoom Client for Meetings for Windows.

You may make a donation (optional) to the Healing Heart Center via credit card  or

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Memorial: In Loving Memory of Marie R. Trotter – March 19, 2021 03:00 PM Pacific Daylight Time 

Memorial:  In Loving Memory of Marie R. Trotter
Mar 19, 2021 03:00 PM Pacific Time 
 
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Virtual Meditation Gathering with Hari Nam Singh July 23, 5PM PDT, 8pm EDT

We will hold a virtual meditation gathering on Friday, July 23, 2021, 5pm PDT (8pm EDT).

We will do a meditation on the occasion of the full moon, followed by a short discussion of healing topics.

The previous gathering notice and meditation posting can be viewed here.

The same link may be used for each event.  You will join a gathering once it has started.

At meeting time, click on the meeting link: https://us04web.zoom.us/j/3233338819?pwd=U3MxM0NyYTJJMlBSZ2pUVTBDeVNDdz09 to join the gathering.

If the gathering has not yet started, you can click on the link anyway, and you will automatically join once it has started (you can test the link anytime).

To participate in a virtual gathering, install the Zoom Cloud Meetings on your Apple device,  Zoom Cloud Meetings on your Android device, Zoom downloads for MacOS or Zoom Client for Meetings for Windows.

You may make a donation (optional) to the Healing Heart Center via credit card  or

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Virtual Meditation Gathering with Hari Nam Singh Monday, September 20, 5PM PDT, 8pm EDT

We held a virtual meditation gathering on Monday,  September 20, 2021, 5pm PDT (8pm EDT).

Meditation: For the Full Moon, New Moon and 11th Day of the New Moon

The previous gathering notice and meditation posting can be viewed here.

The same link may be used for each event.  You will join a gathering once it has started.

At meeting time, click on the meeting link: https://us04web.zoom.us/j/3233338819?pwd=U3MxM0NyYTJJMlBSZ2pUVTBDeVNDdz09 to join the gathering.

If the gathering has not yet started, you can click on the link anyway, and you will automatically join once it has started (you can test the link anytime).

To participate in a virtual gathering, install the Zoom Cloud Meetings on your Apple device,  Zoom Cloud Meetings on your Android device, Zoom downloads for MacOS or Zoom Client for Meetings for Windows.

You may make a donation (optional) to the Healing Heart Center via credit card  or

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Today: “Use obstacles and challenges to polish your intentions and firm your resolve.” – from the I Ching

Use obstacles and challenges to polish your intentions and firm your resolve.

Meditation: The Positive Mind

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3 – Three  Chun / Difficulty at the Beginning

Thunder from the Deep:
The Superior Person carefully weaves order out of confusion.

Supreme Success if you keep to your course.
Carefully consider the first move.
Seek help.

SITUATION ANALYSIS:

New ventures always pack along their inherent chaos.
Though this is an annoyance at best, and can even imperil or downright doom an endeavor, it is also the friction needed to polish your project to jewel brilliance.
Learn from these early obstacles.

THE NAME of the hexagram, Chun, really connotes a blade of grass pushing against an obstacle as it sprouts out of the earth – hence the meaning, “difficulty at the beginning.”
The hexagram indicates the way in which heaven and earth bring forth individual beings. It is their first meeting, which is beset with difficulties. The lower trigram Chên is the Arousing (51); its motion is upward and its image is thunder. The upper trigram K’an stands for the Abysmal (29), the dangerous. Its motion is downward and its image is rain. The situation points to teeming, chaotic profusion; thunder and rain fill the air. But the chaos clears up. While the Abysmal sinks, the upward movement eventually passes beyond the danger. A thunderstorm brings release from tension, and all things breathe freely again.

THE JUDGEMENT

Difficulty at the beginning works supreme success,
Furthering through perseverance.
Nothing should be undertaken.
It furthers one to appoint helpers.

TIMES OF GROWTH are beset with difficulties. They resemble a first birth. But these difficulties arise from the very profusion of all that is struggling to attain form. Everything is in motion: therefore if one perseveres there is a prospect of great success, in spite of the existing danger. When it is a man’s fate to undertake such new beginnings, everything is still unformed, dark. Hence he must hold back, because any premature move might bring disaster. Likewise, it is very important not to remain alone; in order to overcome the chaos he needs helpers. This is not to say, however, that he himself should look on passively at what is happening. He must lend his hand and participate with inspiration and guidance. 

THE IMAGE

Clouds and thunder:
The image of difficulty at the beginning.
Thus the superior man
Brings order out of confusion.

CLOUDS AND THUNDER are represented by definite decorative lines; this means that in the chaos of difficulty at the beginning, order is already implicit. So too the superior man has to arrange and organise the inchoate profusion of such times of beginning, just as one sorts out silk threads from a knotted tangle and binds them into skeins. In order to find one’s place in the infinity of being, one must be able both to separate and to unite.

Today: “Each cause must have an effect, and every effect honors its cause. ” – Yogi Bhajan

“Each cause must have an effect, and every effect honors its cause. Each word is a cause. Every identity is a cause with its own effects and reality. So a teacher is a teacher, not a human. His effect is teaching, not everything else. To identify your identity and act and speak directly from that with a Neutral Mind gives you caliber, success, and happiness. It trains your mind to use its power to serve you.” Yogi Bhajan

Meditation: LA653-900612 – Self Hypnotic Trance

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Today: “Keep with what you know.  Resist the temptation to follow unfounded or untested suggestions that can knock you off your course.  Stay human.” – from the I Ching

Keep with what you know.  Resist the temptation to follow unfounded or untested suggestions that can knock you off your course.  Stay human.

Meditation:  TCH36-1-A00713 – Pain and Ecstasy – Triangle of Knowledge

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37 – Thirty-Seven  Chia Jên / Family Duties

Warming Air Currents rise and spread from the Hearthfire:
The Superior Person weighs his words carefully and is consistent in his behavior.

Be as faithful as a good wife.

SITUATION ANALYSIS:

One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
You can either help shape their world or tilt them into chaos.
Show temperance and consideration to all.

Six in the second place means:

She should not follow her whims.
She must attend within to the food.
Perseverance brings good fortune.

‘The milkmaid’ – Johannes Vermeer (1632 – 1675)
Rijksmuseum Amsterdam – Holland

The wife must always be guided by the will of the master of the house, be he father, husband, or grown son. Her place is within the house. There, without having to look for them, she has great and important duties. She must attend to the nourishment of her family and to the food for the sacrifice. In this way she becomes the centre of the social and religious life of the family, and her perseverance in this position brings good fortune to the whole house.
In relation to general conditions, the counsel given here is to seek nothing by means of force, but quietly to confine oneself to the duties at hand.

48 – Forty-Eight  Ching / The Well

Deep Waters Penetrated and drawn to the surface:
The Superior Person refreshes the people with constant encouragement to help one another.

Encampments, settlements, walled cities, whole empires may rise and fall, yet the Well at the center endures, never drying to dust, never overflowing.
It served those before and will serve those after.
Again and again you may draw from the Well, but if the bucket breaks or the rope is too short there will be misfortune.

SITUATION ANALYSIS:

There is a Source common to us all.
Jung named it the Collective Unconscious.
Others hail it as God within.
Inside each of us are dreamlike symbols and archetypes, emotions and instincts that we share with every other human being.
When we feel a lonely separateness from others, it is not because this Well within has dried up, but because we have lost the means to reach its waters.
You need to reclaim the tools necessary to penetrate to the depths of your fellows.
Then the bonds you build will be as timeless and inexhaustible as the Well that nourishes them.

Today: “Technically, the best approach is to do jappa—repeat the words and mantras we use in Kundalini Yoga and from the Shabd Guru.” – Yogi Bhajan

“Technically, the best approach is to do jappa—repeat the words and mantras we use in Kundalini Yoga and from the Shabd Guru. To some that looks insane. But we repeat those words for a purpose and a specific effect. When we repeat those sounds, the tongue touches the upper palate’s meridian points. This alerts the thalamus and hypothalamus of the brain. We can control the brain’s function and level by our use of the shabd. We can settle the function and frequency of the mental projections. Then you can relax and be factual and be present.” Yogi Bhajan

Meditation: LA159 800318 NAAD KRIYA

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Today: “Everything that has happened has made us who we are today.  There is no use for regret nor overcompensation for what was lacking in our past.” – from the I Ching

Everything that has happened has made us who we are today.  There is no use for regret nor overcompensation for what was lacking in our past.  We can only strive to raise further our own caliber.

Meditation: LA724-920328 Reorganize Your Head, Be Positive, Lose Your Inherited Anger

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18 – Eighteen  Ku / Repairing the Damage

Winds sweep through the Mountain valley:
The Superior Person sweeps away corruption and stagnation by stirring up the people and strengthening their spirit.

Supreme success.
Before crossing to the far shore, consider the move for three days.
After crossing, devote three days of hard labor to damage control.

SITUATION ANALYSIS:

You are blessed with an opportunity to resuscitate that which others have abandoned as beyond repair.
This ruin wasn’t caused by evil intention, but by indifference to decay.
Just by addressing yourself to the problem, you exhibit a new awareness, a fresh perspective.
This is a time of recovery, renewal, regeneration.

Nine in the third place means:

Setting right what has been spoiled by the father.
There will be a little remorse. No great blame.

This describes a man who proceeds a little too energetically in righting the mistakes of the past. Now and then, as a result, minor discords and annoyances will surely develop. But too much energy is better than too little. Therefore, although he may at times have some slight cause for regret, he remains free of any serious blame.

4 – Four  Mêng / Inexperience

A fresh Spring at the foot of the Mountain:
The Superior Person refines his character by being thorough in every activity.
The Sage does not recruit students; the students seek him.
He asks nothing but a sincere desire to learn.
If the student doubts or challenges his authority, the Sage regretfully cuts his losses.

SITUATION ANALYSIS:

This is a time of interchange between a mentor and pupil.
Whether you are the teacher or the student, it is a time of companionship along a mutual path.
This hexagram also emphasizes the eternal, cyclical nature of the mentor/student relationship — a mentor is merely a more seasoned pupil, further along on the journey.
A pupil holds within himself the seed of a future Master.

Today: “To win the game of life you must have caliber. To have caliber you must have an Applied Mind.” – Yogi Bhajan

“To win the game of life you must have caliber. To have caliber you must have an Applied Mind. An Applied Mind is a mind that processes everything positive and negative then acts from the Neutral Mind to express you. The Applied Mind uses the Neutral Mind to assess all positive and negative, but does not react on that basis. It acts to cause a cause that leads to the fulfillment of you and your destiny, you andyour highest identity.” Yogi Bhajan

Meditation: The Neutral Mind

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Today: “Recapitulate what you have done in your life, and the results.  That will point the way to how to proceed.” – from the I Ching

Recapitulate what you have done in your life, and the results.  That will point the way to how to proceed.  Go slowly.

Meditation: M061b-19901124 – Know the structure of the mind

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20 – Twenty  Kuan / Contemplation

The gentle Wind roams the Earth:
The Superior Person expands his sphere of influence as he expands his awareness.
Deeply devoted to his pursuit of clarity and wisdom, he is unconscious of the inspiring, positive example he is setting for others to emulate.

You have cleansed yourself; now stand ready to make your humble, devout offering.

SITUATION ANALYSIS:

The situation marks a rising to new heights.
As you climb for a better view of the panorama, you make yourself more conspicuous to those below.
This hexagram is also known as the Watchtower, because the shape formed by its lines resembles the ancient guardposts manned by Chinese soldiers.
These towers were placed on mountainsides to give a better vantage point.
To those below, the watchtowers served as landmarks to help them find their way.
The quality of your search for clarity in this situation serves as such a guidepost for others along the Way.

Six in the third place means:

Contemplation of my life
Decides the choice
Between advance and retreat.

Rodin’s The Thinker – Edvard Munch, 1880

This is the place of transition. We no longer look outward to receive pictures that are more or less limited and confused, but direct our contemplation upon ourselves in order to find a guideline for our decisions. This self-contemplation means the overcoming of naïve egotism in the person who sees everything solely form his own standpoint. He begins to reflect and in this way acquires objectivity. However, self-knowledge does not mean preoccupation with one’s own thoughts; rather, it means concern about the effects one creates. It is only the effects our lives produce that give us the right to judge whether what we have done means progress or regression.

53 – Fifty-Three  Chien / Gradual Progress

The gnarled Pine grows tenaciously off the Cliff face:
The Superior Person clings faithfully to dignity and integrity, thus elevating the Collective Spirit of Man in his own small way.
Development.
The maiden is given in marriage.
Good fortune if you stay on course.

SITUATION ANALYSIS:

Adaptability mixed with integrity will bring a calm, steady progress.
Move from your center, always faithful to your principles, yet with the flexibility to weather any tempest.
Yours is not a meteoric rise to the top, but the solid, confident footing of one who has a clear vision of what can be, and who is willing to climb the distance to reach it.
The oracle foresees companionship along the way — a Divine comfort on any journey.

Today: “I want to share with you the beauty, the wonders of the human mind. I want you to understand that your mental faculty is not only a power, it is the greatest power, and it is at your call.” – Yogi Bhajan

“I want to share with you the beauty, the wonders of the human mind. I want you to understand that your mental faculty is not only a power, it is the greatest power, and it is at your call. I am not sharing this to be a professional lecturer or even to start some industry. I want to share some simple truths, which are timeless, and which let you live wonderfully as a human being under all the challenges we have to face. I know for all my best efforts, many of you will not understand the depth and effectiveness of these truths now. You were trained to prefer emotions and your own fears above simple truth. When you clear your mind and come to the state of fearlessness, then you will understand these truths, their applications, and implications.” Yogi Bhajan

Meditation: NM0380 – Ecstasy and Joy

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Today: “Share your awareness.  It just may go viral.” – from the I Ching

Share your awareness.  It just may go viral.

Meditation: NM0390-20010320 – Provoke Your Higher Self

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41 – Forty-one  Sun / Decrease

The stoic Mountain drains its excess waters to the Lake below:
The Superior Person curbs his anger and sheds his desires.

To be frugal and content is to possess immeasurable wealth within.
Nothing of value could be refused such a person.
Make a portion of each meal a share of your offering.

SITUATION ANALYSIS:

This is an occasion for downsizing to fighting trim.
Simplicity and economy are strong defenses against the slings and arrows of Outrageous Fortune.
Whether this is a time of want or a time of plenty, it is an auspicious time to shed a dependency.

Nine at the top means:

If one is increased without depriving others,
There is no blame.
Perseverance brings good fortune.
It furthers one to undertake something.
One obtains servants
But no longer has a separate home.

There are people who dispense blessings to the whole world. Every increase in power that comes to them benefits the whole of mankind and therefore does not bring decrease to others. Through perseverance and zealous work a man wins success and finds helpers as they are needed. But what he accomplishes is not a limited private advantage; it is a public good and available to everyone.

24 – Twenty-Four  Fu / Return

Thunder regenerates deep within Earth’s womb:
Sage rulers recognized that the end of Earth’s seasonal cycle was also the starting point of a new year and a time for dormancy.
They closed the passes at the Solstice to enforce a rest from commerce and activity.
The ruler himself did not travel.

You have passed this way before but you are not regressing.
This is progress, for the cycle now repeats itself, and this time you are aware that it truly is a cycle.
The return of old familiars is welcome.
You can be as sure of this cycle as you are that seven days bring the start of a new week.
Use this dormancy phase to plan which direction you will grow.

SITUATION ANALYSIS:

You are about to experience a rebirth — about to be given another chance, a new lease on life.
You have persevered, gone the distance through an entire cycle — through the Spring of hope or new passion, through a Summer of growth and building, only to be sacrificed like the archetypal Harvest King at the Autumn reaping.
You lie dormant like seed beneath Winter snows now, healing and absorbing new energies in preparation for the new young Spring coming shortly to your life.