Abandon your pursuit of pleasure and amusement. Cultivate your mind and expand your awareness. You will know happiness.
Yogi Bhajan’s Seven Steps to Happiness
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Healer, Teacher, Yogi
Abandon your pursuit of pleasure and amusement. Cultivate your mind and expand your awareness. You will know happiness.
Yogi Bhajan’s Seven Steps to Happiness
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“Inhale deep and hold the breath to your capacity, then exhale and inhale again and hold. All that is required to get rid of the urge to smoke is to repeat this breath seven to fifteen times a day for seven to fifteen days. Within that period of time you will make the body’s metabolism go through the change to substitute oxygen in place of nicotine. You can also eliminate the stress that was formerly removed by smoking by putting a few raisins in your mouth and chewing them. The best way to chew raisins is to crush them with your teeth and paste them on your upper palate, and then suck on them.” Yogi Bhajan
Meditation: LA135-19791029 Resolve Inner Conflict
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Use your energy to take care of the needs of others and yourself. Do not waste your energy on placating more powerful people. It’s how you conserve your resources and avoid betrayal.
Meditation: NM0394 – Live Above Denial
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“When you feel very weak and you feel like having a bourbon on the rocks or black tea or Coke, whatever, forget about the commercialization. Let’s talk about what you can substitute for it by yourself. Breathe and hold. If you know Breath of Fire you are lucky, but you look odd doing it in the market… so breathe in, hold as long as comfortable, and breathe out. Oxygen will substitute for the drug and you will be out of it. How many breaths does it take? Seven. If you can inhale and hold for seven breaths, your oxygen will be complete in your circulating blood, and you shall not need what you are longing to have.” Yogi Bhajan
Meditation: LA135-19791029 Resolve Inner Conflict
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Put aside petty grievances. Abandon completely the folly of winning and losing with regard to human relations. Abandon tribal habits. Embrace your soul. Embrace the Truth. There is nothing we cannot do together.
Meditation: M043-19890623 See Your Soul Within Your Third Eye
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“Any time you do not have the answer for something —anything —it doesn’t matter what the question is —hold the breath in. The moment you hold the breath in, the body will automatically computerize to survive, and your question is heard with it. It will give you the answer. This is because the breath of life is life itself and everything is a facet of life. There is nothing beyond that.” Yogi Bhajan
Meditation: Breath to Conquer Time Space and Destiny
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Danger. Pushing ahead will lead to disaster. Cool it. Do not “tempt fate”. Do not break things and alienate allies.
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
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“You have a life. How are you going to fit in? How are you going to come out of your shell? How are you going to come out of your cocoon? How are you going to deal with everybody with openness of self? How can you open so much that you can embrace everything? How can you close yourself so that you can be?” Yogi Bhajan
Meditation: KWTC 19970630 – For Faculty of Self Engagement
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You may choose whatever it is that you want to accomplish. You have everything that you need. Whatever you will need will be given to you. Great success.
Meditation: NM0393-20010402 – Sarab Gyan Kriya
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“The first faculty of a Teacher is to identify to one’s self that one is a Teacher. Then one must identify to the whole world that one is a Teacher. Third, one should know there’s nothing else but a teacher. Those three things are essential. Let yourself know once and for all that you are a Teacher. Let the whole world know once and for all that you are Teacher. Less than this you are phony, you are a ruthless liar, you are good for nothing, you are a fake, and you have no reality whatsoever. I don’t want to be more abusive than this, but if you can add something, it’s fine.” Yogi Bhajan
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I asked the Oracle for advice on living with the problem we are sharing regarding the emergence of non-reality in American consciousness.
The answer is simple. We must unite together around our new leadership and overtly show our support for them. Our long tradition of self government has chosen the leaders. The process aligns with Cosmic law, whose irresistible powers negate the need for struggle and strife. The chaos will be healed.
You have everything you need. Leverage your gifts to the utmost. Seek the wisdom to do so by striving for the highest vantage and broadest awareness of your world.
Meditation: NM0337-Bujung Kriya – For Wisdom and Understanding
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Lecture: The meaning of love
Yogi Bhajan – Los Angeles April 12, 1989
Meditation: LA589-890412-GoldenGrain
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There is a very popular saying. If you make all good things you will go to heaven, if not you will go to hell but anyway you will go somewhere. So don’t be very serious about life. Because you have not understood one concept. Life is not what you think it is. Life is seventy percent free of you.
Victory is won and its aftermath is fragile. Listen to what is in your heart rather than what anyone tells you, lest you be led astray. Ignore the noise.
Meditation: NM0336 – For Inner Strength
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“You must have a command of the intuitive self to know exactly what you are, and you must fit in with everybody. That is your surrender—to bring mutuality to any non-reality, reality, lies, and truth—without judgment.” Yogi Bhajan
Meditation: LA935-980608- Connect the subconscious and intuition
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You are on the right track. Go with the current. Gain a little more experience before you take big things on directly upon yourself.
You must gain support from others.
Find a way to make others want to see your objectives met as badly as you want it.
Untapped resources are available.
The Superior Person nourishes and instructs the people, building a loyal, disciplined following.
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