The very act of acknowledging your faults will set you on a path to liberation from them.” – from the I Ching

The very act of acknowledging your faults will set you on a path to liberation from them.

Meditation: 760422 – Balancing Projection with Intention

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#47, line 3, #3

The lake is above, water below; the lake is empty, dried up. Exhaustion is expressed in yet another way: at the top, a dark line is holding down two light line; below, a light line is hemmed in between two dark ones. The upper trigram belongs to the principle of darkness, the lower to the principle of light. Thus everywhere superior men are oppressed and held in restraint by inferior men.

THE JUDGEMENT

 

OPPRESSION. Success. Perseverance.
The great man brings about good fortune.
No blame.
When one has something to say,
It is not believed.

Times of adversity are the reverse of times of success, but they can lead to success if they befall the right man. When a strong man meets with adversity, he remains cheerful despite all danger, and this cheerfulness is the source of later successes; it is that stability which is stronger than fate. He who lets his spirit be broken by exhaustion certainly has no success. But if adversity only bends a man, it creates in him a power to react that is bound in time to manifest itself. No inferior man is capable of this. Only the great man brings about good fortune and remains blameless. It is true that for the time being outward influence is denied him, because his words have no effect. Therefore in times of adversity it is important to be strong within and sparing of words.

There is no water in the lake:
The image of EXHAUSTION.
Thus the superior man stakes his life
On following his will.

When the water has flowed out below, the lake must dry up and become exhausted. That is fate. This symbolises an adverse fate in human life. In such times there is nothing a man can do but acquiesce in his fate and remain true to himself. This concerns the deepest stratum of his being, for this alone is superior to all external fate.

This pictures a state of inner oppression. Externally, all is well, one has meat and drink. But one is exhausted by the commonplaces of life, and there seems to be no way of escape. Then help comes from a high place. A prince – in ancient China princes wore scarlet knee bands – is in search of able helpers. But there are still obstructions to be overcome. Therefore it is important to meet these obstructions in the invisible realm by offerings and prayer. To set forth without being prepared would be disastrous, though not morally wrong. Here a disagreeable situation must be overcome by patience of spirit.

THE NAME of the hexagram, Chun, really connotes a blade of grass pushing against an obstacle as it sprouts out of the earth – hence the meaning, “difficulty at the beginning.”
The hexagram indicates the way in which heaven and earth bring forth individual beings. It is their first meeting, which is beset with difficulties. The lower trigram Chên is the Arousing (51); its motion is upward and its image is thunder. The upper trigram K’an stands for the Abysmal (29), the dangerous. Its motion is downward and its image is rain. The situation points to teeming, chaotic profusion; thunder and rain fill the air. But the chaos clears up. While the Abysmal sinks, the upward movement eventually passes beyond the danger. A thunderstorm brings release from tension, and all things breathe freely again.

Difficulty at the beginning works supreme success,
Furthering through perseverance.
Nothing should be undertaken.
It furthers one to appoint helpers.

TIMES OF GROWTH are beset with difficulties. They resemble a first birth. But these difficulties arise from the very profusion of all that is struggling to attain form. Everything is in motion: therefore if one perseveres there is a prospect of great success, in spite of the existing danger. When it is a man’s fate to undertake such new beginnings, everything is still unformed, dark. Hence he must hold back, because any premature move might bring disaster. Likewise, it is very important not to remain alone; in order to overcome the chaos he needs helpers. This is not to say, however, that he himself should look on passively at what is happening. He must lend his hand and participate with inspiration and guidance.

Clouds and thunder:
The image of difficulty at the beginning.
Thus the superior man
Brings order out of confusion.

CLOUDS AND THUNDER are represented by definite decorative lines; this means that in the chaos of difficulty at the beginning, order is already implicit. So too the superior man has to arrange and organise the inchoate profusion of such times of beginning, just as one sorts out silk threads from a knotted tangle and binds them into skeins. In order to find one’s place in the infinity of being, one must be able both to separate and to unite.

..

Today: “If you want to learn a thing, read that; if you want to know a thing, write that; if you want to master a thing, teach that.” Yogi Bhajan

“If you want to learn a thing, read that; if you want to know a thing, write that; if you want to master a thing, teach that.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0364-20001023-On Communication I

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Today: “It is OK to disengage from a contentious situation.  Keep it friendly.  Once you decide, stick to it.” – from the I Ching

It is OK to disengage from a contentious situation.  Keep it friendly.  Once you decide, stick to it.  Do not second guess your choice.

Meditation: LA041-780525- Control the Mind

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#33, line 5, #52

The power of the dark is ascending. The light retreats to security, so that the dark cannot encroach upon it. This retreat is a matter not of man’s will but of natural law. Therefore in this case withdrawal is proper; it is the correct way to behave in order not to exhaust one’s forces.1
In the calendar this hexagram is linked with the sixth month (July-August), in which the forces of winter are already showing their influence.RETREAT. Success.
In what is small, perseverance furthers.

Conditions are such that the hostile forces favored by the time are advancing. In this case retreat is the right course, and it is through retreat that success is achieved. But success consists in being able to carry out retreat correctly. Retreat is not to be confused with flight. Flight means saving oneself under any circumstances, whereas retreat is a sign of strength. We must be careful not to miss the right moment while we’re in full possession of power and position. Then we shall be able to interpret the signs of the time before it is too late and to prepare for provisional retreat instead of being drawn into a desperate life-and-death struggle. Thus we do not simply abandon the field to the opponent; we make it difficult for him to advance by showing perseverance in single acts of resistance. In this way we prepare, while retreating, for the counter- movement. Understanding the laws of a constructive retreat of this sort is not easy. The meaning that lies hidden in such a time is important.

Mountain under heaven: the image of RETREAT.
Thus the superior man keeps the inferior man at a distance,
Not angrily but with reserve.

The mountain rises up under heaven, but owing to its nature it finally comes to a stop. Heaven on the other hand retreats upward before it into the distance and remains out of reach. This symbolises the behavior of the superior man toward a climbing inferior; he retreats into his own thoughts as the inferior man comes forward. He does not hate him, for hatred is a form of subjective involvement by which we are bound to the hated object. The superior man shows strength (heaven) in that he brings the inferior man to a standstill (mountain) by his dignified reserve.

Nine in the fifth place means:
Friendly retreat. Perseverance brings good fortune.

It is the business of the superior man to recognize in time that the moment for retreat has come. If the right moment is chosen, the retreat can be carried out within the forms of perfect friendliness, without the necessity of disagreeable discussions. Yet, for all the observance of amenities, absolute firmness of decision is necessary if one is not to be led astray by irrelevant considerations.

In its application to man, the hexagram turns upon the problem of achieving a quiet heart. It is very difficult to bring quiet to the heart. While Buddhism strives for rest through an ebbing away of all movement in nirvana, the Yi Jing holds that rest is merely a state of polarity that always posits movement as its complement. Possibly the words of the text embody directions for the practice of yoga.

KEEPING STILL. Keeping his back still
So that he no longer feels his body.
He goes into his courtyard
And does not see his people.
No blame.

True quiet means keeping still when the time has come to keep still, and going forward when the time has come to go forward. In this way rest and movement are in agreement with the demands of the time, and thus there is light in life.
The hexagram signifies the end and the beginning of all movement. The back is named because in the back are located all the nerve fibres that mediate movement. If the movement of these spinal nerves is brought to a standstill, the ego, with its restlessness, disappears as it were. When a man has thus become calm, he may turn to the outside world. He no longer sees in it the struggle and tumult of individual beings, and therefore he has that true peace of mind which is needed for understanding the great laws of the universe and for acting in harmony with them. Whoever acts from these deep levels makes no mistakes.

Mountains standing close together:
The image of KEEPING STILL.
Thus the superior man
Does not permit his thoughts
To go beyond his situation.

The heart thinks constantly. This cannot be changed, but the movements of the heart – that is, a man’s thoughts – should restrict themselves to the immediate situation. All thinking that goes beyond this only makes the heart sore.

..

Today: “There is no such thing as an accident. It is all part of a master plan.” Yogi Bhajan

“There is no such thing as an accident. It is all part of a master plan. Play your role as gracefully as you can and relax.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA860-960131-Increase the Flow of Earth Within You

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Today: “The crisis is clear and present.  You must approach it with self reliance.  Be wary and don’t let down your guard.” – from the I Ching

The crisis is clear and present.  You must approach it with self reliance.  Be wary and don’t let down your guard.

Meditation: LA950 A00214 20000214 Develop Self-Reliance

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#28, line 4, #29

This hexagram consists of four strong lines inside and two weak lines outside. When the strong are outside and the weak inside, all is well and there is nothing out of balance, nothing extraordinary in the situation. Here, however, the opposite is the case. The hexagram represents a beam that is thick and heavy in the middle but too weak at the ends. This is a condition that cannot last; it must be changed, must pass, or misfortune will result.

PREPONDERANCE OF THE GREAT.
The ridgepole sags to the breaking point.
It furthers one to have somewhere to go.
Success.

The weight of the great is excessive. The load is too heavy for the strength of the supports. The ridge-pole on which the whole roof rests, sags to the breaking point, because its supporting ends are too weak for the load they bear. It is an exceptional time and situation; therefore extraordinary measures are demanded. It is necessary to find a way of transition as quickly as possible, and to take action. This promises success. For although the strong element is in excess, it is in the middle, that is, at the centre of gravity, so that a revolution is not to be feared. Nothing is to be achieved by forcible measures. The problem must be solved by gentle penetration to the meaning of the situation (as is suggested by the attribute of the inner trigram, Sun); then the change-over to other conditions will be successful. It demands real superiority; therefore the time when the great preponderates is a momentous time.

The lake rises above the trees:
The image of PREPONDERANCE OF THE GREAT.
Thus the superior man, when he stands alone,
Is unconcerned,
And if he has to renounce the world,
He is undaunted.

Extraordinary times when the great preponderates are like floodtimes when the lake rises over the treetops. But such conditions are temporary. The two trigrams indicate the attitude proper to such exceptional times: the symbol of the trigram Sun is the tree, which stands firm even though it stands alone, and the attribute of Tui is joyousness, which remains undaunted even if it must renounce the world.

Through friendly relations with people of lower rank, a responsible man succeeds in becoming master of the situation. But if, instead of working for the rescue of the whole, he were to misuse his connections to obtain personal power and success, it would lead to humiliation.

As an image it represents water, the water that comes from above and is in motion on earth in streams and rivers, giving rise to all life on earth.
In man’s world K’an represents the heart, the soul locked up within the body, the principle of light inclosed in the dark – that is, reason. The name of the hexagram, because the trigram is doubled, has the additional meaning, “repetition of danger.” Thus the hexagram is intended to designate an objective situation to which one must become accustomed, not a subjective attitude. For danger due to a subjective attitude means either foolhardiness or guile. Hence too a ravine is used to symbolise danger; it is a situation in which a man is in the same pass as the water in a ravine, and, like the water, he can escape if he behaves correctly.

The Abysmal repeated.
If you’re sincere, you have success in your heart,
And whatever you do succeeds.

Through repetition of danger we grow accustomed to it. Water sets the example for the right conduct under such circumstances. It flows on and on, and merely fills up all the places through which it flows; it does not shrink from any dangerous spot nor from any plunge, and nothing can make it lose its own essential nature. It remains true to itself under all conditions. Thus likewise, if one is sincere when confronted with difficulties, the heart can penetrate the meaning of the situation. And once we have gained inner mastery of a problem, it will come about naturally that the action we take will succeed. In danger all that counts is really carrying out all that has to be done- -thoroughness – and going forward, in order not to perish through tarrying in the danger.

Properly used, danger can have an important meaning as a protective measure. Thus heaven has its perilous height protecting it against every attempt at invasion, and earth has its mountains and bodies of water, separating countries by their dangers. Thus also rulers make use of danger to protect themselves against attacks from without and against turmoil within.

Water flows on uninterruptedly and reaches its goal:
The image of the Abysmal repeated.
Thus the superior man walks in lasting virtue
And carries on the business of teaching.

Water reaches its goal by flowing continually. It fills up every depression before it flows on. The superior man follows its example; he is concerned that goodness should be an established attribute of character rather than an accidental and isolated occurrence. So likewise in teaching others everything depends on consistency, for it is only through repetition that the pupil makes the material his own.

 

..

Today: “It doesn’t matter who you are. All that matters is that when the clouds strike you, you can pull yourself up. That is all that matters.” Yogi Bhajan

“It doesn’t matter who you are. All that matters is that when the clouds strike you, you can pull yourself up. That is all that matters.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: Melt Negativity – From the Master’s Touch 1997

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Today: “Everyone, particularly leaders, must behave according to the established social structure.  ” – from the I Ching

Everyone, particularly leaders, must behave according to the established social structure.  It applies to any family, organization, community and nation.  It is the prescription for bringing order from chaos.

Meditation: LA0967-Division and Oneness

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#37, line 6, #63

This hexagram represents the laws obtaining within the family. The strong line at the top represents the father, the lowest the son. The strong line in the fifth place represents the husband, the yielding second line the wife. On the other hand, the two strong lines in the fifth and the third place represent two brothers, and the two weak lines correlated with them in the fourth and the second place stand for their respective wives. Thus all the connections and relationships within the family find their appropriate expression. Each individual line has the character according with its place. The fact that a strong line occupies the sixth place – where a weak line might be expected – indicates very clearly the strong leadership that must come from the head of the family. The line is to be considered here not in its quality as the sixth but in its quality as the top line. THE FAMILY shows the laws operative within the household that, transferred to outside life, keep the state and the world in order. The influence that goes out from within the family is represented by the symbol of the wind created by fire.

THE FAMILY. The perseverance of the woman furthers.

The foundation of the family is the relationship between husband and wife. The tie that hold the family together lies in the loyalty and perseverance of the wife. Her place is within (second line), while that of the husband is without (fifth line). It is in accord with the great laws of nature that husband and wife take their proper places. Within the family a strong authority is needed; this is represented by the parents. If the father is really a father and the son a son, if the elder brother fulfils his position, and the younger fulfils his, if the husband is really a husband and the wife a wife, then the family is in order. When the family is in order, all the social relationships of mankind will be in order.
Three of the five social relationships are to be found within the family – that between father and son, which is the relation of love, that between the husband and wife, which is the relation of chaste conduct, and that between elder and younger brother, which is the relation of correctness. The loving reverence of the son is then carried over to the prince in the form of faithfulness to duty; the affection and correctness of behavior existing between the two brothers are extended to a friend in the form of loyalty, and to a person of superior rank in the form of deference. The family is society in embryo; it is the native soil on which performance of moral duty is made easy through natural affection, so that within a small circle a basis of moral practice is created, and this is later widened to include human relationships in general.

Wind comes forth from fire:1
The image of THE FAMILY.
Thus the superior man has substance in his words
And duration in his way of life.

Heat creates energy: this is signified by the wind stirred up by the fire and issuing forth from it. This represents influence working from within outward. The same thing is needed in the regulation of the family. Here too the influence on others must proceed form one’s own person. In order to be capable of producing such an influence, one’s words must have power, and this they can have only if they are based on something real, just as flame depends on its fuel. Words have influence only when they are pertinent and clearly related to definite circumstances. General discourses and admonitions have no effect whatsoever. Furthermore, the words must be supported by one’s entire conduct, just as the wind is made effective by its duration. Only firm and consistent conduct will make such an impression on others that they can adapt and conform to it. If words and conduct are not in accord and not consistent, they will have no effect.

Nine at the top means:
His work commands respect.
In the end good fortune comes.

‘The Irish House of Commons’ – Francis Wheatley, 1780

In the last analysis, order within the family depends on the character of the master of the house. If he cultivates his personality so that it works impressively through the force of inner truth, all goes well with the family. In a ruling position one must of his own accord assume responsibility.

The transition from confusion to order is completed, and everything is in its proper place even in particulars. The strong lines are in the strong places, the weak lines in the weak places. This is a very favorable outlook, yet it gives reason for thought. For it is just when perfect equilibrium has been reached that any movement may cause order to revert to disorder. 

AFTER COMPLETION. Success in small matters.
Perseverance furthers.
At the beginning good fortune.
At the end disorder.

The transition from the old to the new time is already accomplished. In principle, everything stands systematised, and it is only in regard to details that success is still to be achieved. In respect to this, however, we must be careful to maintain the right attitude. Everything proceeds as if of its own accord, and this can all too easily tempt us to relax and let things take their course without troubling over details. Such indifference is the root of all evil. Symptoms of decay are bound to be the result. Here we have the rule indicating the usual course of history. But this rule is not an inescapable law. He who understands it is in position to avoid its effects by dint of unremitting perseverance and caution.

Water over fire: the image of the condition
In AFTER COMPLETION.
Thus the superior man
Takes thought of misfortune
And arms himself against it in advance.

When water in a kettle hangs over fire, the two elements stand in relation and thus generate energy (cf. the production of steam). But the resulting tension demands caution. If the water boils over, the fire is extinguished and its energy is lost. If the heat is too great, the water evaporates into the air. These elements here brought into relation and thus generating energy are by nature hostile to each other. Only the most extreme caution can prevent damage. In life too there are junctures when all forces are in balance and work in harmony, so that everything seems to be in the best of order. In such times only the sage recognizes the moments that bode danger and knows how to banish it by means of timely precautions. ..

Today: “We have to understand within ourselves that if the inner self is secure, our outside is secure, happy, calm, cozy, beautiful, whatever you want to call it.” Yogi Bhajan

“We have to understand within ourselves that if the inner self is secure, our outside is secure, happy, calm, cozy, beautiful, whatever you want to call it. If the inner self is disturbed, our outer self is disturbed and we see the whole world around us as disturbed.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0420-20011015 – The Power of Memories – Remember the Saint Within

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Today: “Even if you are right, you must remain tolerant of others’ views and positions, even if they are wrong.  Do not internalize those kinds of conflicts.” – from the I Ching

Even if you are right, you must remain tolerant of others’ views and positions, even if they are wrong.  Do not internalize those kinds of conflicts.  Rather, contemplate within yourself from the source of clarity that will move outwardly to resolve all external obstructions.

Meditation: NM360-20000913 – Making a Mold – White Hole Mudra

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#59, line 2, #20

Wind blowing over water disperses it, dissolving it into foam and mist. This suggests that when a man’s vital energy is dammed up within him (indicated as a danger by the attribute of the lower trigram), gentleness serves to break up and dissolve the blockage.

DISPERSION. Success.
The king approaches his temple.
It furthers one to cross the great water.
Perseverance furthers.

Here the subject is the dispersing and dissolving of divisive egotism. DISPERSION shows the way, so to speak, that leads to gathering together.

Religious forces are needed to overcome the egotism that divides men. The common celebration of the great sacrificial feasts and sacred rites, which gave expression simultaneously to the interrelation and social articulation of the family and state, was the means employed by the great rulers to unite men. The sacred music and the splendor of the ceremonies aroused a strong tide of emotion that was shared by all hearts in unison, and that awakened a consciousness of the common origin of all creatures. In this way disunity was overcome and rigidity dissolved. A further means to the same end is co-operation in great general undertakings that set a high goal for the will of the people; in the common concentration on this goal, all barriers dissolve, just as, when a boat is crossing a great stream, all hands must unite in a joint task.
But only a man who is himself free of all selfish ulterior considerations, and who perseveres in justice and steadfastness, is capable of so dissolving the hardness of egotism.
The wind drives over the water:

The image of DISPERSION.
Thus the kings of old sacrificed to the Lord
And built temples.

In the autumn and winter, water begins to freeze into ice. When the warm breezes of spring come, the rigidity is dissolved, and the elements that have been dispersed in ice floes are reunited. It is the same with the minds of the people. Through hardness and selfishness the heart grows rigid, and this rigidity leads to separation from all others. Egotism and cupidity isolate men. Therefore the hearts of men must be seized by a devout emotion. They must be shaken by a religious awe in face of eternity – stirred with an intuition of the One Creator of all living beings, and united through the strong feeling of fellowship experienced in the ritual of divine worship.

When an individual discovers within himself the beginnings of alienation from others, of misanthropy and ill humor, he must set about dissolving these obstructions. He must rouse himself inwardly, hasten to that which supports him. Such support is never found in hatred, but always in a moderate and just judgement of men, linked with good will. If he regains this unobstructed outlook on humanity, while at the same time all saturnine ill humor is dissolved, all occasion for remorse disappears.

A slight variation of tonal stress gives the Chinese name for this hexagram a double meaning. It means both contemplating and being seen, in the sense of being an example. These ideas are suggested by the fact that the hexagram can be understood as picturing a type of tower characteristic of ancient China.

Tower

A tower of this kind commanded a wide view of the country; at the same time, when situated on a mountain, it became a landmark that could be seen for miles around. Thus the hexagram shows a ruler who contemplates the law of heaven above him and the ways of the people below, and who, by means of good government, sets a lofty example to the masses.
This hexagram is linked with the eighth month (September – October). The light-giving power retreats and the dark power is again on the increase. However, this aspect is not material in the interpretation of the hexagram as a whole.

CONTEMPLATION. The ablution has been made,
But not yet the offering.
Full of trust they look up to him.

The sacrificial ritual in China began with an ablution and a libation by which the Deity was invoked, after which the sacrifice was offered. The moment of time between these two ceremonies is the most sacred of all, the moment of deepest inner concentration. If piety is sincere and expressive of real faith, the contemplation of it has a transforming awe-inspiring effect on those who witness it.
Thus also in nature a holy seriousness is to be seen in the fact that natural occurrences are uniformly subject to law. Contemplation of the divine meaning underlying the workings of the universe gives to the man who is called upon to influence others the means of producing like effects. This requires that power of inner concentration which religious contemplation develops in great men strong in faith. It enables them to apprehend the mysterious and divine laws of life, and by means of profoundest inner concentration they give expression to these laws in their own persons. Thus a hidden spiritual power emanates from them, influencing and dominating others without their being aware of how it happens.

The wind blows over the earth:
The image of CONTEMPLATION.
Thus the kings of old visited the regions of the world,
Contemplated the people,
And gave them instruction.

When the wind blows over the earth it goes far and wide, and the grass must bend to its power. These two occurrences find confirmation in the hexagram. The two images are used to symbolise a practice of the kings of old; in making regular journeys the ruler could, in the first place, survey his realm and make certain that none of the existing usages of the people escaped notice; in the second, he could exert influence through which such customs as were unsuitable could be changed.
All of this points to the power possessed by a superior personality. On the one hand, such a man will have a view of the real sentiments of the great mass of humanity and therefore cannot be deceived; on the other, he will impress the people so profoundly, by his mere existence and by the impact of his personality, that they will be swayed by him as the grass by the wind. ..

Today: “Be creative, be loving, be giving, be great, and God will give you bounty.” Yogi Bhajan

“Be creative, be loving, be giving, be great, and God will give you bounty. There will be no limit. Whatever you plant in the spring, it will grow. So, if in your own ecology you will sprout positivity, service, smiles, charm, happiness, good faith, you will grow and you will be unlimited.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You

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Today: “Persevere quietly in the face of aggressive opposition.  Endure without tipping your hand to your adversaries.” – from the I Ching

Persevere quietly in the face of aggressive opposition.  Endure without tipping your hand to your adversaries.

Meditation: 760422 – Balancing Projection with Intention

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#43, line 3, #47

This hexagram signifies on the one hand a break-through after a long accumulation of tension, as a swollen river breaks through its dikes, or in the manner of a cloudburst. On the other hand, applied to human conditions, it refers to the time when inferior people gradually begin to disappear. Their influence is on the wane; as a result of resolute action, a change in conditions occurs, a break-through. The hexagram is linked with the third month [April-May].

BREAK-THROUGH. One must resolutely make the matter known
At the court of the king.
It must be announced truthfully. Danger.
It is necessary to notify one’s own city.
It does not further to resort to arms.
It furthers one to undertake something.

Even if only one inferior man is occupying a ruling position in a city, he is able to oppress superior men. Even a single passion still lurking in the heart has power to obscure reason. Passion and reason cannot exist side by side- therefore fight without quarter is necessary if the good is to prevail.
In a resolute struggle of the good against evil, there are, however, definite rules that must not be disregarded, if it is to succeed. First, resolution must be based on a union of strength and friendliness. Second, a compromise with evil is not possible; evil must under all circumstances be openly discredited. Nor must our own passions and shortcomings be glossed over. Third, the struggle must not be carried on directly by force. If evil is branded, it thinks of weapons, and if we do it the favor of fighting against it blow for blow, we lose in the end because thus we ourselves get entangled in hatred and passion. Therefore it is important to begin at home, to be on guard in our own persons against the faults we have branded. In this way, finding no opponent, the sharp edges of the weapons of evil become dulled. For the same reasons we should not combat our own faults directly. As long as we wrestle with them, they continue victorious. Finally, the best way to fight evil is to make energetic progress in the good.

The lake has risen up to heaven:
The image of BREAK-THROUGH.
Thus the superior man
Dispenses riches downward
And refrains from resting on his virtue.

When the water of a lake has risen up to heaven, there is reason to fear a cloudburst. Taking this as a warning, the superior man forestalls a violent collapse. If a man were to pile up riches for himself alone, without considering others, he would certainly experience a collapse. For all gathering is followed by dispersion. Therefore the superior man begins to distribute while he is accumulating. In the same way, in developing his character he takes care not to become hardened in obstinacy but to remain receptive to impressions by help of strict and continuous self-examination.

Here we have a man in an ambiguous situation. While all others are engaged in a resolute fight against all that is inferior, he alone has a certain relationship with an inferior man. If he were to show strength outwardly and turn against this man before the time is ripe, he would only endanger the entire situation, because the inferior man would too quickly have recourse to countermeasures. The task of the superior man becomes extremely difficult here. He must be firmly resolved within himself and, while maintaining association with the inferior man, avoid any participation in his vileness. He will of course be misjudged. It will be thought that he belongs to the party of the inferior man. He will be lonely because no one will understand him. His relations with the inferior man will sully him in the eyes of the multitude, and they will turn against him, grumbling. But he can endure this lack of appreciation and makes no mistake, because he remains true to himself.

Times of adversity are the reverse of times of success, but they can lead to success if they befall the right man. When a strong man meets with adversity, he remains cheerful despite all danger, and this cheerfulness is the source of later successes; it is that stability which is stronger than fate. He who lets his spirit be broken by exhaustion certainly has no success. But if adversity only bends a man, it creates in him a power to react that is bound in time to manifest itself. No inferior man is capable of this. Only the great man brings about good fortune and remains blameless. It is true that for the time being outward influence is denied him, because his words have no effect. Therefore in times of adversity it is important to be strong within and sparing of words.

There is no water in the lake:
The image of EXHAUSTION.
Thus the superior man stakes his life
On following his will.

When the water has flowed out below, the lake must dry up and become exhausted. That is fate. This symbolises an adverse fate in human life. In such times there is nothing a man can do but acquiesce in his fate and remain true to himself. This concerns the deepest stratum of his being, for this alone is superior to all external fate…

Today: “To recognize the truth, first recognize that you are the truth.” Yogi Bhajan

“To recognize the truth, first recognize that you are the truth.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: Stimulate The Third Eye

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What else Yogi Bhajan said

Today: “The tools you have to influence the outcome of conflict are all contained within yourself.” – from the I Ching

The tools you have to influence the outcome of conflict are all contained within yourself.   The self is all you truly possess.  Work on refining your expression of yourself, which is the only influence your have that you can count on.

Today’s quote from Yogi Bhajan

September 14 quote from Yogi Bhajan

Meditation: KWTC 19970630 – For Faculty of Self Engagement

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#6, line 3, #9

Where cunning has force before it, there is conflict.
A third indication of conflict, in terms of character, is presented by the combination of deep cunning within and fixed determination outwardly. A person of this character will certainly be quarrelsome.

Conflict. You are sincere
And are being obstructed.
A cautious halt halfway brings good fortune.
Going through to the end brings misfortune.
It furthers one to see the great man.
It does not further one to cross the great water.


CONFLICT DEVELOPS when one feels himself to be in the right and runs into opposition. If one is not convinced of being in the right, opposition leads to craftiness or high-handed encroachment but not to open conflict.
If a man is entangled in a conflict, his only salvation lies in being so clear- headed and inwardly strong that he is always ready to come to terms by meeting the opponent halfway. To carry on the conflict to the bitter end has evil effects even when one is the right, because the enmity is then perpetuated. It is important to see the great man, that is, an impartial man whose authority is great enough to terminate the conflict amicably or assure a just decision. In times of strife, crossing the great water is to be avoided, that is, dangerous enterprises are not to be begun, because in order to be successful they require concerted unity of focus. Conflict within weakens the power to conquer danger without.

Heaven and water go their opposite ways:
The image of conflict.
Thus in all his transactions the superior man
Carefully considers the beginning.

THE IMAGE indicates that the causes of conflict are latent in the opposing tendencies of the two trigrams. Once these opposing tendencies appear, conflict is inevitable. To avoid it, therefore, everything must be taken carefully into consideration in the very beginning. If rights and duties are exactly defined, or if, in a group, the spiritual trends of the individuals harmonise, the cause of conflict is removed in advance.

This is a warning of the danger that goes with an expansive disposition. Only that which has been honestly acquired through merit remains a permanent possession. It can happen that such a possession may be contested, but since it is really one’s own, one cannot be robbed of it. Whatever a man possesses through the strength of his own nature cannot be lost. If one enters the service of a superior, one can avoid conflict only by not seeking works for the sake of prestige. It is enough if the work is done: let the honor go to the other.

THE TAMING POWER OF THE SMALL
Has success.
Dense clouds, no rain from our western region.

This image refers to the state of affairs in China at the time when King Wen, who came originally from the west, was in the east at the court of the reigning tyrant Chou Hsin. The moment for action on a large scale hadn’t yet arrived. King Wen could only keep the tyrant somewhat in check by friendly persuasion. Hence the image of many clouds, promising moisture and blessing to the land, although as yet no rain falls. The situation is not unfavorable; there is a prospect of ultimate success, but there are still obstacles in the way, and we can merely take preparatory measures. Only through the small means of friendly persuasion can we exert any influence. The time has not yet come for sweeping measures. However, we may be able, to a limited extent, to act as a restraining and subduing influence. To carry out our purpose we need firm determination within and gentleness and adaptability in external relations.

The wind drives across heaven:
The image of THE TAMING POWER OF THE SMALL.
Thus the superior man
Refines the outward aspect of his nature.

The wind can indeed drive the clouds together in the sky; yet, being nothing but air, without solid body, it does not produce great or lasting effects. So also an individual, in times when he can produce no great effect in the outer world, can do nothing except refine the expression of his nature in small ways. ..

Today: “You are you and you are nothing else but you; but when it comes to testing you, you immediately fail if you don’t know you are you.” Yogi Bhajan

“You are you and you are nothing else but you; but when it comes to testing you, you immediately fail if you don’t know you are you.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA877-19960604 – Self Realization

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What else Yogi Bhajan said

Meditation:  M060 901121 Awaken Kundalini

Yogi Bhajan – M060 901121 Awaken Kundalini Stockholm, Sweden 

Meditations: (Practice these on your own – Once a day, 7 minutes for each, 21 min total with 5 min interval.) 

1. 11 minutes Spine straight. Eyes: Tip of nose. Make a fist of right hand, extend the index finger straight up, place mudra in front of right shoulder, Keep finger straight and stiff. Breathe long and deep. Within 3 to five minutes you should feel the energy flowing through you. Rishi Daman experimented whole life, 120 years, to find this simple truth which you are practicing right now. His realization was if man can enforce the tip of his jupiter finger into steel stiffness, he can grab from the universe the Jupiter energy and if by the optical nerve he can totally shut off the mind to misbehave, it will create a basic pattern of intuition. If you’ll change the eyes for a second, you start all over again from the beginning. After about 16 minutes, very slowly begin to raise your right hand over your head, keeping your index finger only still extended, and inhale very deeply. Hold the breath and posture about 20 seconds. Exhale. Inhale deep, and stretch up, 15 seconds. Exhale. Inhale deep, stretch up 10 seconds. Relax. 

END: Talk to someone for 15 minutes. Do not meditate. 

2. LEFT HAND: Spread the fingers of the left hand as far apart as possible. There should be an equal distance between each finger, & they should be stretched as wide apart as possible. Place this hand palm flat against the center of the chest, thumb pointing up on the chest towards the chin, and the fingers point towards the right. RIGHT HAND: Extend the right arm, elbow straight, so it’s not out to the side, not directly in front of you, but half way in between, and up at a 60 degree angle. Right palm faces down, and the fingers are spread as far apart as possible as is the left hand. EYES: On tip of nose. BREATH: Long and deep. Next, “forget about yourself.” TIME: 7 minutes. 

COMMENTS: Armpit must not be straight ahead, or straight overhead, but 60 degrees up and not more than 60 degrees. Armpit is the center of the sympathetic, parasympathetic and action system is in the armpit. Armpit is the most important part of body you neglect the most. It is not just a joint. The entire nervous system is based in the armpit. Nervous energy is by which we live, so it is very important. Now you are getting all the five energies at the same time from the five fingers. (Ego, Jupiter, Saturn, Sun & Mercury.)
Optical nerve, when it needs to be strengthened, sometimes lets you see 2, 3, 4 things. You are getting intuitive. Breathe long and deep. Within 7 minutes of this exercise you’ll exactly find the location of God. END: 3 times – Inhale deep, hold 7 seconds, stretch the arm, relax. 

BREAK 

3. Sodarshan Kriya. TIME: 7 minutes Make both hands into fists, with the thumbs outside the closed fingers. Extend the two Jupiter fingers straight up. Place both fists in front of each shoulder. Begin rotating the two extended Jupiter fingers in concurrent circles (left finger moves clockwise and the right finger moves counterclockwise.) Move only the fingers, not the hands. BREATH: A quick breath of fire. COMMENTS: We are hitting at the chemistry of our blood formation. It’s so important. What you are doing is much more healthy than taking 2 tons of vitamins. The blood chemistry will change to be normal. It is not guaranteed, but it will avoid cancer in your body. It is a help to that precaution. With your blood chemistry normal you will not get blood disease. You can make your body disease free by doing it for 7 minutes. Breath of fire is considered one breath if you don’t discontinue. The breath must be quick so the fire is created in the lungs to change the chemistry of the blood. Changes the molecule of the blood and the chemistry to be protective. 

END: Inhale deep, stretch the hands very tight, over the head, and hold 15-20 sec. With a cannon fire breath, exhale. Inhale again with hands still stretched up, hold 15 sec., and with a canon fire breath, exhale. Inhale third time with hands still stretched hard, hold 15 sec., and with a canon fire breath exhale. Relax. 

BREAK – 20 min. 

4. TIME: About 8 minutes. In front of the heart center, fold your hands in the following fashion. Left hand: palm facing the chest, fingers pointing to the right, and thumb pointing towards the ceiling. The right hand clasps the left in the following fashion: Palm of right hand meets the palm of the left, with the right fingers going over the top of the left palm, and the right thumb wraps around the bottom of the left thumb. Next, close the left thumb, down over the top of the right hand, as the left fingers close over the side of the right hand. EYES: Close your eyes and look at your forehead. TAPE: “Waah Yantee” by Nirinjan. Hear these sounds and copy them mentally. 

Lecture
That is how this Kundalini Yoga came to exist. To become intuitive. Not psychic. Psychic is a natural gift. You may have it, you may not have it. But to be intuitive, you can process, progress, and you can become that way. 

Just look at your nature. You don’t have any hooves, horns, or horse skin like rhino, or any other defense mechanism. The natural defense mechanism you have got is your intuition. You must know before the place and time hits you what it shall be. 

We don’t work for that. We put our whole energy into becoming professionals and becoming rich and we think by money and by our capacity and by our sources we can succeed in life. Our trend is that way. 

Majority what governs us is our subconscious, and subconscious creates patterns in our neurons in our brain which we copy again and again and again and again. And our tendencies lead us to lead a life where we can repeatedly make mistakes. In one of the counseling cases, I have found out that woman marries every third year. Period. She marries every third year…. 

Kundalini Yoga means subjecting your ego to your creative consciousness. In other words, not to be a habitual animal, but to become trained in sensitivity. It means super sensitivity, not within yourself, but in relation to all the people you know, deal and feel about them. Naturally it is a very powerful way of living. 

Am I supposed to suffer? Answer is no. What is the way? Can I protect myself? Answer is no. So what is the answer….. Develop your intuition. 

Mahan tantric is that… you know longitude and latitude, that is where the cross energy is. Mahan tantric by practice, takes the diagonal route of the energy and controls it. 

There are two things in life, lever (is a diagonal energy) and a lens. Through the lens you can see what you cannot see. With a lever you can move what you cannot move. And it is a diagonal energy. 

Q: So the diagonal energy, it’s spiritual energy? 

YB: It’s spiritual. 

Q: True spiritual energy? 

YB: It has to be pure. 

Q: Is it? 

YB: It is. It has to be pure. Because if it is impure, it shall bent. Because energies do cross, so it has to be supreme energy, the Adi Shakti, the primal force. 

Question/Answer Period 

Q; 

YB: We have done them, now you keep on practicing them, they are not dangerous. Even eating a banana can be dangerous if you are not hungry. 

Q: 

YB: Once a day. Once a day, 7 minutes for each, 21 min total with 5 min interval. 

Q: 

YB: Sometimes the energy is rushed up and people normally get phobic. That’s the only danger one can be involved with. I mean, it is dealing with the life force. It is not something very casual. … So we would like to have a person with a supervisor. 

…We want people to be excellent. White Tantra is taking you, putting in a mold, clean it out, out. It is washer/drier together. It is when… normally you exercise slowly, gradually, and it takes time. And once in a while we do that course and one, two, three, go through it, and you are fit for next time. It’s a diagonal energy which we deal with. That’s what Kundalini is also, diagonal energy. There are 2 forces in life, the diagonal force, and the lens. The lever force and the lens. The lever moves which cannot be moved, and the lens sees what cannot be seen. These are only 2 forces. We deal with them, we deal with intuition, and we deal with them in the moment. Tantra 

means length and breadth. And that is how we weave the cloth. You know, threads are threads, but once you weave the cloth, then they become very strong. Then you can hold anything in it. 

Q: 

YB: To live a full life. Hmm? White Tantra is not the car, but is taking the car through car wash. Wax and clean and polish it, and then keep it going. 

Kundalini Yoga is becoming the adept, becoming the expert. It is something, you do it everyday. White Tantric you do once in a while. It is the same thing as you drive the car everyday, you are okay, you go to office, go shopping, but one in a while you take it through the brushes. And the water, the brushes, the wax, and they clean it all out, it comes out new. That’s the difference. 

Kundalini Yoga is a way of life. For every householder it is a way of life. Everybody must practice for 62 minutes a day to keep fit, to keep going, to keep alive, to keep being intuitive. These are small exercises, but they are very powerful. 

Electromagnetic psyche. Ultimately in another 10-20 years people will start measuring, diagnosing, treating. It will become a way of therapy. I think once people start measuring auras, then we’ll start developing electromagnetic machines, and then the electromagnetic therapy which is now going on…. it is a 3,000 year old science. They used to put a magnetic at a certain part of the body to attract the blood and change the chemistry and heal the person. They will start doing it now. But it is not totally developed yet. That is our 21st century medical system. They will put you through a tube, pass you through certain electromagnetic fields, and you will come out next side, totally new. No problem. Six thousand karonas, something like that. Because your life force is in your arcline from earlobe to earlobe, and moment it can be corrected, your disease can disappear. It’s true, and they will develop it. 

…There’s a difference between day and night. White Tantric is to help and serve, and a person who does that has to be completely servant and humble. Red tantric is for sexual energy and senses. And black tantric is for mental control and controlling other people. So one is Stockholm, other is Oslo, and third is Berlin. They are totally different. They are definitely different in quality, quantity, direction, practices, methods, facets, use. 

(Talks more on the topics of: celibacy, Kundalini Yoga, being a teacher, why yogis were in the Himalayas.) 

 

Today: “Move forward with force after everything else has failed.  If it is clear to everyone that you are acting responsibly with deliberation, they will come to your side and support you.  ” – from the I Ching

Move forward with force after everything else has failed.  If it is clear to everyone that you are acting responsibly with deliberation, they will come to your side and support you.

See yesterday’s reading

LA021-780319 – You Will Feel Totally Conscious

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#49, line 1, #31

REVOLUTION. On your own day
You are believed.
Supreme success,
Furthering through perseverance.
Remorse disappears.


Political revolutions are extremely grave matters. They should be undertaken only under stress of direst necessity, when there is no other way out. Not everyone is called to this task, but only the man who has the confidence of the people, and even he only when the time is ripe. He must then proceed in the right way, so that he gladdens the people and, by enlightening them, prevents excesses. Furthermore, he must be quite free of selfish aims and must really relieve the need of the people. Only then does he have nothing to regret.
Times change, and with them their demands. Thus the seasons change in the course of the year. In the world cycle also there are spring and autumn in the life of peoples and nations, and these call for social transformations.

Fire in the lake: the image of REVOLUTION.
Thus the superior man
Sets the calendar in order
And makes the seasons clear.

Fire below and the lake above combat and destroy each other. So too in the course of the year a combat takes place between the forces of light and the forces of darkness, eventuating in the revolution of the seasons. Man masters these changes in nature by noting their regularity and marking off the passage of time accordingly. In this way order and clarity appear in the apparently chaotic changes of the seasons, and man is able to adjust himself in advance to the demands of the different times.

Changes ought to be undertaken only when there is nothing else to be done. Therefore at first the utmost restraint is necessary. One must become firm in one’s mind, control oneself — yellow is the color of the mean, and the cow is the symbol of docility — and refrain from doing anything for the time being, because any premature offensive will bring evil results.

Influence. Success.
Perseverance furthers.
To take a maiden to wife brings good fortune.

The weak element is above, the strong below; hence their powers attract each other, so that they unite. This brings about success, for all success depends on the effect of mutual attraction. By keeping still within while experiencing joy without, one can prevent the joy from going to excess and hold it within proper bounds. This is the meaning of the added admonition, “Perseverance furthers,” for it is perseverance that makes the difference between seduction and courtship; in the latter the strong man takes a position inferior to that of the weak girl and shows consideration for her. This attraction between affinities is a general law of nature. Heaven and earth attract each other and thus all creatures come into being. Through such attraction the sage influences men’s hearts, and thus the world attains peace. From the attractions they exert we can learn the nature of all beings in heaven and on earth.

A lake on the mountain:
The image of influence.
Thus the superior man encourages people to approach him
By his readiness to receive them.

A mountain with a lake on its summit is stimulated by the moisture from the lake. It has this advantage because its summit does not jut out as a peak but is sunken. The image counsels that the mind should be kept humble and free, so that it may remain receptive to good advice. People soon give up counseling a man who thinks that he knows everything better than anyone else. ..