Tag: Yogi Bhajan

Meditation: Breath of Fire

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31 – Thirty-One Hsien / Attraction

The joyous Lake is cradled by the tranquil Mountain:
The Superior Person takes great satisfaction in encouraging others along their journey.
He draws them to him with his welcoming nature and genuine interest.

Supreme success.
This course leads to marriage.

SITUATION ANALYSIS:

There is no greater natural law in the Cosmos than Attraction.
From the magnetic pull of an atom’s nucleus to the centrifugal force that spirals a galaxy, the face of the universe is shaped by Attraction.
On a human scale, it is Attraction that fuels procreation and furthers our species.
Yet it is also Attraction that spawns greed and covetousness, threatening our extinction.
Attraction is the underlying force of the situation in question.
You are refined or debased by the objects of your desire.
What gravitational pull are you now under?
Around what sphere of influence do you circle?
Can you use your own ability to attract?

Nine in the fifth place means:

Chills down the spine but no startled movements.
No regrets.

The influence shows itself in the back of the neck.
No remorse.

Superior nuchal line

The back of the neck is the most rigid part of the body. When the influence shows itself there, the will remains firm and the influence does not lead to confusion. Hence remorse does not enter into consideration here. What takes place in the depths of one’s being, in the unconscious, can neither be called forth nor prevented by the conscious mind. It is true that if we cannot be influenced ourselves, we cannot influence the outside world.

62 – Sixty-Two Hsiao Kuo / Lying Low

Thunder high on the Mountain, active passivity:
The Superior Person is unsurpassed in his ability to remain small.
In a time for humility, he is supremely modest.
In a time of mourning, he uplifts with somber reverence.
In a time of want, he is resourcefully frugal.

When a bird flies too high, its song is lost.
Rather than push upward now, it is best to remain below.
This will bring surprising good fortune, if you keep to your course.

SITUATION ANALYSIS:

There is no profit to striving here.
To be content with oneself is the greatest success imaginable.
The enlightened person has nothing to prove to himself or others, and thus may always operate from a position of sincerity, with no pretense or posturing.
His humility is guileless simplicity.
His mourning is selfless compassion.
His frugality is an unshakeable faith that he is but a conduit, letting what is needed flow through him to others, with no loss to himself.

Today: “Thirty-one minutes of Breath of Fire every day will regulate the pituitary.” Yogi Bhajan

“Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA046 – 780614 – Hari Shabad Meditation – Use the Wind to Produce Trance and Dissolve Negativity

See Yogi Bhajan Library of Teachings

Today: Your good works go unnoticed or unappreciated, so you feel ineffective. Just wait and persevere and eventually things will go your way.” from the I Ching

Your good works go unnoticed or unappreciated, so you feel ineffective. Just wait and persevere and eventually things will go your way.

Meditation: LA135-19791029 Resolve Inner Conflict

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching

50 – Fifty Ting / The Caldron

Fire rises hot and bright from the Wood beneath the sacrificial caldron:
The Superior Person positions himself correctly within the flow of Cosmic forces.

Supreme Accomplishment.

SITUATION ANALYSIS:

Your needs are coming into harmony with the requirements of the Cosmos.
Blending brilliantly with the Dance of Life, you are becoming an actual element of Cosmic Law.
Your goals will now be realized because you no longer cut against the Cosmic grain; you are no longer swimming against the flow of the Tao.
You are acquiring an intuitive sense of what can and cannot be, and aligning your efforts accordingly.

Nine in the third place means:

You cooked a perfect meal in a caldron you can’t lift from the fire.
The feast is wasted.
Once the storm of resentment has washed over you, good fortune will come again.
The handle of the ting is altered.
One is impeded in his way of life.
The fat of the pheasant is not eaten.
Once rain falls, remorse is spent.
Good fortune comes in the end.

The handle is the means for lifting up the ting. If the handle is altered, the ting cannot be lifted up and used, and, sad to say, the delicious food in it, such as pheasant fat, cannot be eaten by anyone.
This describes a man who, in a highly evolved civilisation, finds himself in a place where no one notices or recognizes him. This is a severe block to his effectiveness. All of his good qualities and gifts of mind thus needlessly go to waste. But if he will only see to it that he is possessed of something truly spiritual, the time is bound to come, sooner or later, when the difficulties will be resolved and all will go well. The fall of rain symbolizes here, as in other instances, release of tension.

35 – Thirty-Five Chin / Aspiration

The Sun shines down upon the Earth:
Constantly honing and refining his brilliance, the Superior Person is a Godsend to his people.
They repay his benevolence with a herd of horses, and he is granted audience three times in a single day.

Promotion.

SITUATION ANALYSIS:

This is a time of reward for good works.
Those you have helped want to show their gratitude.
Benefits come both from on high and from the humble you uplifted.
Accept all gifts graciously, though the reward may not be what you truly need or hoped for.
Some may bestow more than they can afford to give, but you must realize that they need to feel that they have repaid you.

Today: “Inhale deep and hold the breath to your capacity, then exhale and inhale again and hold.” – Yogi Bhajan

“Inhale deep and hold the breath to your capacity, then exhale and inhale again and hold. All that is required to get rid of the urge to smoke is to repeat this breath seven to fifteen times a day for seven to fifteen days. Within that period of time you will make the body’s metabolism go through the change to substitute oxygen in place of nicotine. You can also eliminate the stress that was formerly removed by smoking by putting a few raisins in your mouth and chewing them. The best way to chew raisins is to crush them with your teeth and paste them on your upper palate, and then suck on them.” Yogi Bhajan

Meditation: LA958 A00413 Grace My Grace Is Me! 20000413

Today: Do your work subtly, without attracting too much attention. Do it for a job well done.” from the I Ching

Do your work subtly, without attracting too much attention. Do it for a job well done. Allow your skills to mature.

See Meditation: LA958 A00413 Grace My Grace Is Me! 20000413

Tao Te Ching – Verse 4 – The Tao is like a well: used but never used up.

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching

2 – Two K’un / Receptive Force

Earth above and Earth below:
The Earth contains and sustains.
In this situation, the Superior Person should not take the initiative; he should follow the initiative of another.
He should seek receptive allies in the southwest; he should break ties with immovable allies in the northeast.

Responsive devotion.
Receptive influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

This is a time for dealing with reality as it is, not as you would have it be.
If you realize that in this situation you are the receptor, not the transmitter of the stimulus, you will find yourself reaching goals that seemed unattainable under your own steam.
If you persist in futile efforts to be the Shaper rather than the Shaped, you will completely miss this unique opportunity.

Six in the third place means:

Hide your brilliance.
Feeling no threat, they won’t resist the completion of your goal.
All you lose is credit for the accomplishment.

Hidden lines.
One is able to remain persevering.
If by chance you are in the service of a king,
Seek not works, but bring to completion.

Kemsit, the Nubian queen of the Egyptian King Mentuhotep II (2061-2010 B.C.), and her servants

If a man is free of vanity he is able to conceal his abilities and keep them from attracting attention too soon; thus he can mature undisturbed. If conditions demand it, he can also enter public life, but that too he does with restraint. The wise man gladly leaves fame to others. He does not seek to have credited to himself things that stand accomplished, but hopes to release active forces; that is, he completes his works in such a manner that they may bear fruit for the future.

22 – Twenty-Two Pi / Grace

Fire illuminates the base of the Mountain:
The Superior Person realizes he has not the wisdom to move the course of the world, except by attending to each day’s affairs as they come.

Success in small matters.
This is a good time to begin something.

SITUATION ANALYSIS:

The emphasis now is on form, not function — on the sizzle and not the steak.
The environment around you is not one of depth, and you are appreciated now for your image, not your essence.
You perfectly fill a role, and no one is seeing the genuine you.
Still, you are being listened to and watched.
Use this influence to further your goals as much as possible.
Even if you don’t feel understood, you can perhaps connect with a few isolated hearts.
Relax and enjoy the attention.

Today: “When you feel very weak and you feel like having a bourbon on the rocks or black tea or Coke, whatever, forget about the commercialization. Let’s talk about what you can substitute for it by yourself. Breathe and hold. ” – Yogi Bhajan

“When you feel very weak and you feel like having a bourbon on the rocks or black tea or Coke, whatever, forget about the commercialization. Let’s talk about what you can substitute for it by yourself. Breathe and hold. If you know Breath of Fire you are lucky, but you look odd doing it in the market… so breathe in, hold as long as comfortable, and breathe out. Oxygen will substitute for the drug and you will be out of it. How many breaths does it take? Seven. If you can inhale and hold for seven breaths, your oxygen will be complete in your circulating blood, and you shall not need what you are longing to have.” Yogi Bhajan

Meditation: LA135-19791029 Resolve Inner Conflict

Meditation: NM0394 – Live Above Denial

Today: Lighten up. Obsessive self-denial and regulation are contrary to your well being.” from the I Ching

Lighten up. Obsessive self-denial and regulation are contrary to your well being.

Tao Te Ching – Verse 3 – The Master leads by emptying people’s minds and filling their cores

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching

60 – Sixty Chieh / Limitations

Waters difficult to keep within the Lake’s banks:
The Superior Person examines the nature of virtue and makes himself a standard that can be followed.

Self-discipline brings success; but restraints too binding bring self-defeat.

SITUATION ANALYSIS:

Cultivating the proper disciplines and the proper degree of discipline are the concerns of this hexagram.
By limiting options, you may give more attention to priorities.
One who is all over the map is no less lost than one without a map.
Avoid asceticism, however.
Deprivation is not wise discipline.
The key here is regulation, not restriction.

Six at the top means:

Self-discipline teetering toward self-destruction.
An empty martyrdom.
Turn back.
Galling limitation.
Perseverance brings misfortune.
Remorse disappears.

“L’Ascète”, 1903 – Pablo Picasso (1881-1973)

If one is too severe in setting up restrictions, people will not endure them. The more consistent such severity, the worse it is, for in the long run a reaction is unavoidable. In the same way, the tormented body will rebel against excessive asceticism. On the other hand, although ruthless severity is not to be applied persistently and systematically, there may be times when it is the only means of safeguarding against guilt and remorse. In such situations ruthlessness toward oneself is the only means of saving one’s soul, which otherwise would succumb to irresolution and temptation.

59 – Fifty-Nine Huan / Dissolution

Wind carries the Mists aloft:
Sage rulers dedicated their lives to serving a Higher Power and built temples that still endure.

The King approaches his temple.
Success if you stay on course.
You may cross to the far shore.

SITUATION ANALYSIS:

Walls meant to protect have instead separated and isolated.
Your defenses have kept you apart from those whom you most need to touch.
Whatever the reason for discord between you, it is time to lay down your arms.
Dispel the inflexible demands and fears of the Mind so that you may reunite in the Heart.
If you have begrudged, forgive.
If you have torn down, repair.
If you have injured, heal.
If you have judged, pardon.
If you have grasped, let go.

Today: “Any time you do not have the answer for something —anything —it doesn’t matter what the question is —hold the breath in.” – Yogi Bhajan

“Any time you do not have the answer for something —anything —it doesn’t matter what the question is —hold the breath in. The moment you hold the breath in, the body will automatically computerize to survive, and your question is heard with it. It will give you the answer. This is because the breath of life is life itself and everything is a facet of life. There is nothing beyond that.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

Meditation: LA877-19960604 – Self Realization

Today: Share with those who support you your experience and wisdom. Teach them to handle the affairs that you cannot directly address.” from the I Ching

Share with those who support you your experience and wisdom. Teach them to handle the affairs that you cannot directly address.

Tao Te Ching – Verse 2 – When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad. Being and non-being create each other.

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching

19 – Nineteen Lin / Noble Calling

The rich, loamy Earth on the banks of the Marsh provides fertile soil for exceptional progress.
The Superior Person is inexhaustible in his willingness to teach, and without limit in his tolerance and support of others.

Supreme Success if you keep to your course.
But be aware that your time is limited; your power will wane, as Summer changes to Fall.

SITUATION ANALYSIS:

You are in a position to help another.
This is a temporary situation, because your power is cyclical, seasonal.
Knowing this, you must perform your good deed without hope of reward.
You are not furthering your own process, but another’s.
Though you may cherish this other, you will never possess.
Touch without grasping.
Take comfort in becoming a fond memory.
Nurture, then let go.

Six in the fifth place means:

Your wise approach is worthy of a prince.
Great fortune will result.
Wise approach.
This is right for a great prince.
Good fortune.

Chinese prince

A prince, or anyone in a leading position, must have the wisdom to attract to himself people of ability who are expert in directing affairs. His wisdom consists both in selecting the right people and in allowing those chosen to have a free hand without interference from him. For only through such self-restraint will he find the experts needed to satisfy all of his requirements.

5 – Five Hsü / Calculated Waiting

Deep Waters in the Heavens:
Thunderclouds approaching from the West, but no rain yet.
The Superior Person nourishes himself and remains of good cheer to condition himself for the moment of truth.

Great Success if you sincerely keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

You must now endure this Dangling — either a carrot before your nose, or a sword above your head.
This strange mix of apprehension and anticipation is a Purgatory.
There is nothing more you can do to affect the outcome.
You must now submit to the Fates.

Today: “You have a life. How are you going to fit in? How are you going to come out of your shell? ” – Yogi Bhajan

“You have a life. How are you going to fit in? How are you going to come out of your shell? How are you going to come out of your cocoon? How are you going to deal with everybody with openness of self? How can you open so much that you can embrace everything? How can you close yourself so that you can be?” Yogi Bhajan

Meditation: KWTC 19970630 – For Faculty of Self Engagement

Lecture: LA860 – 960131 – Increase the Flow of the Earth Within You

Today: Keep yourself completely grounded and neutral. Do not be swayed by challenge or controversy. Practice non-reaction.” from the I Ching

Keep yourself completely grounded and neutral. Do not be swayed by challenge or controversy. Practice non-reaction.

Tao Te Ching – Verse 1 – The tao that can be told is not the eternal Tao The name that can be named is not the eternal Name.

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching

2 – Two K’un / Receptive Force

Responsive devotion.
Receptive influence.
Sublime Success if you keep to your course.

SITUATION ANALYSIS:

Six in the fifth place means:

A yellow robe.
Supreme good fortune.

A yellow lower garment brings supreme good fortune.

Fresco painting of Flora, or Primavera, found in the luxurious resort of Stabiae in the Bay of Naples

Yellow is the color of the earth and of the middle; it is the symbol of that which is reliable and genuine. The lower garment is inconspicuously decorated – the symbol of aristocratic reserve. When anyone is called upon to work in a prominent but not independent position, true success depends on the utmost discretion. A man’s genuineness and refinement should not reveal themselves directly; they should express themselves only indirectly as an effect from within.

39 – Thirty-Nine Chien / Obstacle

Ominous roiling in the Crater Lake atop the Volcano:
When meeting an impasse, the Superior Person turns his gaze within, and views the obstacle from a new perspective.

Offer your opponent nothing to resist.
Let a sage guide you in this.
Good fortune lies along this course.

SITUATION ANALYSIS:

The Obstacle lies in obstinance.
An insistence on only one way of proceeding has brought things to an impasse.
You may either continue banging your head with irresistible force against this immovable object, or you might step back and survey this situation from a fresh perspective.
Which is immobile here — the obstruction or your attitude?

Today: “The first faculty of a Teacher is to identify to one’s self that one is a Teacher.” – Yogi Bhajan

“The first faculty of a Teacher is to identify to one’s self that one is a Teacher. Then one must identify to the whole world that one is a Teacher. Third, one should know there’s nothing else but a teacher. Those three things are essential. Let yourself know once and for all that you are a Teacher. Let the whole world know once and for all that you are Teacher. Less than this you are phony, you are a ruthless liar, you are good for nothing, you are a fake, and you have no reality whatsoever. I don’t want to be more abusive than this, but if you can add something, it’s fine.” Yogi Bhajan

The Teacher

Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You

Today: Stay the course. Do what you can. Stay in the flow. Others need you.” from the I Ching

Stay the course. Do what you can. Stay in the flow. Others need you.

Tao Te Ching – Verse 79 – Failure is an opportunity

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching

3 – Three Chun / Difficulty at the Beginning

Thunder from the Deep:
The Superior Person carefully weaves order out of confusion.

Supreme Success if you keep to your course.
Carefully consider the first move.
Seek help.

SITUATION ANALYSIS:

New ventures always pack along their inherent chaos.
Though this is an annoyance at best, and can even imperil or downright doom an endeavor, it is also the friction needed to polish your project to jewel brilliance.
Learn from these early obstacles.

Six at the top means:

The horses break free.
If the need for aid goes unrecognized, tears and blood will flow.

Horse and wagon part.
Bloody tears flow.

The difficulties at the beginning are too great for some persons. They get stuck and never find their way out; they fold their hands and give up the struggle. Such resignation is the saddest of all things. Therefore Kongfu (Kongzi, Confucius) says of this line:
“Bloody tears flow: one should not persist in this.”

25 – Twenty-Five Wu Wang / Remaining Blameless

Thunder rolls beneath Heaven, as is its nature and place:
Sage rulers aligned themselves with the changing seasons, nurturing and guiding their subjects to do the same.

Exceptional Progress if you are mindful to keep out of the way of the natural Flow.
It would be a fatal error to try to alter its course.
This is a time of Being, not Doing.

SITUATION ANALYSIS:

This is thoroughly a matter of the heart.
If everything you attempt, no matter how carefully planned, ends in disarray, then examine your motives.
They are the cause of your predicament.
It isn’t that your motives aren’t pure — even the best intentions will fail under these circumstances.
What stymies you in this situation is that you have a motive at all.
Free yourself of all expectations, release any tenuous grip you may have, and roll with it.
This is totally out of your control.
There are higher powers and more elements affecting the outcome of this situation than you can imagine.
Get out of their way.

Today: Answer the call to be an inspiration and agent of change. You will attract good people to be likewise.” from the I Ching

Answer the call to be an inspiration and agent of change. You will attract good people to be likewise.

Meditation: The Positive Mind

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Tao Te Ching – Verse 79 – Failure is an opportunity

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching

19 – Nineteen Lin / Noble Calling

Supreme Success if you keep to your course.
But be aware that your time is limited; your power will wane, as Summer changes to Fall.

SITUATION ANALYSIS:

Nine in the second place means:

If you approach this matter together, good fortune is certain.
Joint approach.
Good fortune.
Everything furthers.

Landscape inspired by the View of Frascati, 1822
Achille Etna Michallon (1796 – 1822) – Musée du Louvre, Paris

When the stimulus to approach comes from a high place, and when a man has the inner strength and consistency that need no admonition, good fortune will ensue. Nor need the future cause any concern. He is well aware that everything earthly is transitory, and that a descent follows upon every rise, but need not be confused by this universal law of fate. Everything serves to further. Therefore he will travel the paths of life swiftly, honestly, and valiantly.

8 – Eight Pi / Bonding

Deep Waters on the face of the Earth:
Surface waters flow together.
The Superior Person recognizes the situation calls for joining together.
Thus he cultivates friendly relations with all.

Good fortune is possible.
Cast the coins again to discover if you have the qualities needed to lead such a group.
Then there will be no error.
Those uncertain will gradually join.
Those who join too late will meet with misfortune.

SITUATION ANALYSIS:

This is a time of connection with another or others — not just an alliance, but a melding of parts into a new whole.
Such a connection may be too close, too intense for some.
Consult the oracle again to see if you have the qualities needed to strengthen and withstand such an intense synthesis.

Today: “You must have a command of the intuitive self to know exactly what you are” – Yogi Bhajan

“You must have a command of the intuitive self to know exactly what you are, and you must fit in with everybody. That is your surrender—to bring mutuality to any non-reality, reality, lies, and truth—without judgment.” Yogi Bhajan

Meditation: LA935-980608- Connect the subconscious and intuition

Meditation: The Positive Mind

Today: Answer the call to be an inspiration and agent of change. You will attract good people to be likewise.” from the I Ching

Answer the call to be an inspiration and agent of change. You will attract good people to be likewise.

See yesterday’s reading

See previous reading