Today: “Meditation on breath is a meditation on life.” Yogi Bhajan

“Meditation on breath is a meditation on life. It is very simple. This sound in you is an infinite sound and so long as this sound of inhale and exhale continues, you are alive. They call it Anhat, ultimate mantra. If you don’t chant this mantra, you cannot chant any others either. You have to chant this mantra in every religion before every God. Any moment that you cannot chant this mantra, you cannot exist. Do it gracefully, rhythmically, and musically. It is known as pranayam, and it is very essential.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

Related Posts

What else Yogi Bhajan said

Tao Te Ching – Verse 49 – The Master has no mind of her own. She works with the mind of the people.

Tao Te Ching – Verse 49

The Master has no mind of her own.
She works with the mind of the people.
She is good to people who are good.
She is also good to people who aren’t good.
This is true goodness.
She trusts people who are trustworthy.
She also trusts people who aren’t trustworthy.
This is true trust.
The Master’s mind is like space.
People don’t understand her.
They look to her and wait.
She treats them like her own children. Continue reading “Tao Te Ching – Verse 49 – The Master has no mind of her own. She works with the mind of the people.”