Today: “Gather your strength through discipline.  Use that strength in the service of all.  Commit giving nourishment where it is needed.” – a reading from the I Ching

Gather your strength through discipline.  Use that strength in the service of all.  Commit giving nourishment where it is needed.

Meditation: NM0413 – Intuition and the Strength of Excellence

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#26, line 3, #27
To hold firmly to great creative powers and store them up, as set forth in this hexagram, there is need of a strong, clear-headed man who is honored by the ruler. The trigram Ch’ien points to strong creative power; Kên indicates firmness and truth. Both point to light and clarity and to the daily renewal of character. Only through such daily self-renewal can a man continue at the height of his powers. Force of habit helps to keep order in quiet times; but in periods when there is a great storing up of energy, everything depends on the power of the personality. However, since the worthy are honored, as in the case of the strong personality entrusted with leadership by the ruler, it is an advantage not to eat at home but rather to earn one’s bread by entering upon public office. Such a man is in harmony with heaven; therefore even great and difficult undertakings, such as crossing the great water, succeed.
The way opens; the hindrance has been cleared away. A man is in contact with a strong will acting in the same direction as his own, and goes forward like one good horse following another. But danger still threatens, and he must remain aware of it, or he will be robbed of his firmness. Thus he must acquire skill on the one hand in what will take him forward, and on the other in what will protect him against unforeseen attacks. It is good in such a pass to have a goal toward which to strive.
In bestowing care and nourishment, it is important that the right people should be taken care of and that we should attend to our own nourishment in the right way. If we wish to know what anyone is like, we have only to observe on whom he bestows his care and what sides of his own nature he cultivates and nourishes. Nature nourishes all creatures. The great man fosters and takes care of superior men, in order to take care of all men through them. Mencius says about this:
If we wish to know whether anyone is superior or not, we need only observe what part of his being he regards as especially important. The body has superior and inferior, important and unimportant parts. We must not injure important parts for the sake of the unimportant, nor must we injure the superior parts for the sake of the inferior. He who cultivates the inferior parts of his nature is an inferior man. He who cultivates the superior parts of his nature is a superior man..

Today: “If you want to get out of your karma, there is only one way, vibrate the Nam.” Yogi Bhajan

“If you want to get out of your karma, there is only one way, vibrate the Nam. The Nam is the vibration of the praise of Infinity.” Yogi Bhajan

Meditation: NM0415 – 20010910 – Karma & Dharma

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Today: “When you communicate, make it real.  Not abstract.” – a reading from the I Ching

When you communicate, make it real.  Not abstract.

Meditation: NM0364-20001023-On Communication I

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#37
Heat creates energy: this is signified by the wind stirred up by the fire and issuing forth from it. This represents influence working from within outward. The same thing is needed in the regulation of the family. Here too the influence on others must proceed form one’s own person. In order to be capable of producing such an influence, one’s words must have power, and this they can have only if they are based on something real, just as flame depends on its fuel. Words have influence only when they are pertinent and clearly related to definite circumstances. General discourses and admonitions have no effect whatsoever. Furthermore, the words must be supported by one’s entire conduct, just as the wind is made effective by its duration. Only firm and consistent conduct will make such an impression on others that they can adapt and conform to it. If words and conduct are not in accord and not consistent, they will have no effect. .

Today: “It can never be that all will have the same thing. This is impossible.” Yogi Bhajan

“It can never be that all will have the same thing. This is impossible. You may find socialism, communism, or capitalism, but everyone cannot have everything. And why? No individual has the same aura; therefore, no individual has the same magnetic field; therefore, no attraction will be the same. So, you can’t have the same thing.” Yogi Bhajan

Meditation: KWTC-930407 Childhood Patterns – Aura

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Today: “Be cautious as you begin new ventures.  Allow your vision to become fully formed.” – a reading from the I Ching

Be cautious as you begin new ventures.  Allow your vision to become fully formed.  Allow the features and structure of your new creation to become known before you proceed.

Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#3
TIMES OF GROWTH are beset with difficulties. They resemble a first birth. But these difficulties arise from the very profusion of all that is struggling to attain form. Everything is in motion: therefore if one perseveres there is a prospect of great success, in spite of the existing danger. When it is a man’s fate to undertake such new beginnings, everything is still unformed, dark. Hence he must hold back, because any premature move might bring disaster. Likewise, it is very important not to remain alone; in order to overcome the chaos he needs helpers. This is not to say, however, that he himself should look on passively at what is happening. He must lend his hand and participate with inspiration and guidance. .

Today: “Everything in this universe has been created as a teacher.” Yogi Bhajan

“Everything in this universe has been created as a teacher. The moon is a teacher, the sun is a teacher, the stars are a teacher. But there are people who become professional reminders. That is what we call a teacher. A teacher is a professional reminder.” Yogi Bhajan

Meditation: Stimulate The Third Eye

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Today: “You may use your blessings and grace to do great things.” – a reading from the I Ching

You may use your blessings and grace to do great things.  Use the opportunity.  Be grateful.

Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision

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Today: I Ching – Previous Readings

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#55
It is not given to every mortal to bring about a time of outstanding greatness and abundance. Only a born ruler of men is able to do it, because his will is directed to what is great. Such a time of abundance is usually brief. Therefore a sage might well feel sad in view of the decline that must follow. But such sadness does not befit him. Only a man who is inwardly free of sorrow and care can lead in a time of abundance. He must be like the sun at midday, illuminating and gladdening everything under heaven. .

Today: “If a man knows his value, the whole world will value him. If a man knows his value, he speaks the truth and his words become the truth.” Yogi Bhajan

“If a man knows his value, the whole world will value him. If a man knows his value, he speaks the truth and his words become the truth. A teacher is one who knows you and reminds you of your value.” Yogi Bhajan

Meditation: NM0365-20001024-On Communication II

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Today: “We must be careful how we approach the problem of living in a time of darkness.” – a reading from the I Ching

We must be careful how we approach the problem of living in a time of darkness.  Do not fall into the practices of others.  Do not judge others for their shortcomings.  To not seek reprisal for personal injury.  Do not be duped.

This week’s messages are clear.  See previous readings

Meditation: NM0394 – Live Above Denial

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#36
One must not unresistingly let himself be swept along by unfavorable circumstances, nor permit his steadfastness to be shaken. He can avoid this by maintaining his inner light, while remaining outwardly yielding and tractable. With this attitude he can overcome even the greatest adversities.
In some situations indeed a man must hide his light, in order to make his will prevail in spite of difficulties in his immediate environment. Perseverance must dwell in inmost consciousness and should not be discernible from without. Only thus is a man able to maintain his will in the face of difficulties.
In a time of darkness it is essential to be cautious and reserved. One should not needlessly awaken overwhelming enmity by inconsiderate behavior. In such times one ought not to fall in with the practices of others; neither should one drag them censoriously into the light. In social intercourse one should not try to be all-knowing. One should let many things pass, without being duped. .

Meditation: LA792 931214 – Experience and Ecstasy

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Today: I Ching – Previous Readings

Today: “If man can awaken himself to the awareness that he is a man, then his destiny changes.” Yogi Bhajan

“If man can awaken himself to the awareness that he is a man, then his destiny changes. What you must know in your life is that you are positively a human being.” Yogi Bhajan

Meditation: KWTC7-19910705 – Self Hypnotic Trance – Self Bliss

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Today: “Surrounded by evil and people with bad intentions, do not normalize them.” – a reading from the I Ching

Surrounded by evil and people with bad intentions, do not normalize them.  They are a perverted anomaly and must be called out for their deception and malfeasance. The only cure for this is awareness.  The growth of awareness may start small so you must develop the patience of an angel.  Do not doubt its power.
The situation has been accelerating.  See previous readings.

Meditation: NM0380 – Ecstasy and Joy

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#29, line 1, #3
Through repetition of danger we grow accustomed to it. Water sets the example for the right conduct under such circumstances. It flows on and on, and merely fills up all the places through which it flows; it does not shrink from any dangerous spot nor from any plunge, and nothing can make it lose its own essential nature. It remains true to itself under all conditions. Thus likewise, if one is sincere when confronted with difficulties, the heart can penetrate the meaning of the situation. And once we have gained inner mastery of a problem, it will come about naturally that the action we take will succeed. In danger all that counts is really carrying out all that has to be done- -thoroughness – and going forward, in order not to perish through tarrying in the danger.
Properly used, danger can have an important meaning as a protective measure. Thus heaven has its perilous height protecting it against every attempt at invasion, and earth has its mountains and bodies of water, separating countries by their dangers. Thus also rulers make use of danger to protect themselves against attacks from without and against turmoil within.
By growing used to what is dangerous, a man can easily allow it to become part of him. He is familiar with it and grows used to evil. With this he has lost the right way, and misfortune is the natural result.
TIMES OF GROWTH are beset with difficulties. They resemble a first birth. But these difficulties arise from the very profusion of all that is struggling to attain form. Everything is in motion: therefore if one perseveres there is a prospect of great success, in spite of the existing danger. When it is a man’s fate to undertake such new beginnings, everything is still unformed, dark. Hence he must hold back, because any premature move might bring disaster. Likewise, it is very important not to remain alone; in order to overcome the chaos he needs helpers. This is not to say, however, that he himself should look on passively at what is happening. He must lend his hand and participate with inspiration and guidance. .

Meditation: LA792 931214 – Experience and Ecstasy

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Today: I Ching – Previous Readings

Today: “Individual consciousness will refine you, group consciousness will expand you, and universal consciousness will redeem you to infinity.” Yogi Bhajan

“Individual consciousness will refine you, group consciousness will expand you, and universal consciousness will redeem you to infinity.” Yogi Bhajan

Meditation: NM335 – A00111 Connect Up to Infinity

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Today: “People with bad intentions are gaining more power.  They must be checked now, and again and again.” – a reading from the I Ching

People with bad intentions are gaining more power.  They must be checked now, and again and again.  Rely on your inner strength and self reliance to show an example of the way forward.

Meditation: LA950 A00214 20000214 Develop Self-Reliance

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#44, line 1, #1
The rise of the inferior element is pictured here in the image of a bold girl who lightly surrenders herself and thus seizes power. This would not be possible if the strong and light-giving element had not in turn come halfway. The inferior thing seems so harmless and inviting that a man delights in it; it looks so small and weak that he imagines he may dally with it and come to no harm.
The inferior man rises only because the superior man does not regard him as dangerous and so lends him power. If he were resisted from the first, he could never gain influence.
The time of COMING TO MEET is important in still another way. Although as a general rule the weak should not come to meet the strong, there are times when this has great significance. When heaven and earth come to meet each other, all creatures prosper; when a prince and his official come to meet each other, the world is put in order. It is necessary for elements predestined to be joined and mutually dependent to come to meet one another halfway. But the coming together must be free of dishonest ulterior motives, otherwise harm will result.
If an inferior element has wormed its way in, it must be energetically checked at once. By consistently checking it, bad effects can be avoided. If it is allowed to take its course, misfortune is bound to result; the insignificance of that which creeps in should not be a temptation to underrate it. A pig that is still young and lean cannot rage around much, but after it has eaten its fill and become strong, its true nature comes out if it has not previously been curbed.
The time for action has come.
You now have the focus and the stamina necessary for accomplishing great tasks.
The path before you is being cleared and reward lies ahead..

Meditation: LA792 931214 – Experience and Ecstasy

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Today: I Ching – Previous Readings

Today: “A child is born to you to help him face his karma in this life.” Yogi Bhajan

“A child is born to you to help him face his karma in this life. A child is not your ego, it is not a pet dog in the house, it is not a substitute for love. A child has nothing to do with that. A child is born to you so that you can prepare him to face time unto infinity.” Yogi Bhajan

Meditation: Magic Mantra-19760426

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Recap: Healing Intensive with Hari Nam Singh at Park Slope Brooklyn March 29-30, 2019

Why all the confusion?  Why depression?

In this intensive we explored the basis for depression as emotional confusion.  We researched the tendencies for stuffing emotion into the physical by assigning our consciousness to those places and visiting them where they live.

Our goal was to understand the nature of the trauma and heal it.

March 29 Meditations:

NM371-Enjoy the creativity of God
“Sniff” meditation

March 30 Meditations:

LA860-Increase the flow of earth in you – Part 1 , Boost your immune system
LA742-Original Fear
Ganesha Meditation (undocumented)

Class audio

 

Meditation: LA719 930303 – Magnetic Field – Sacred Space

LA719 930303
Magnetic Field – Sacred Space
We can define kundalini Yoga as a particular science to produce an effect of
the Sacred Space, which unites the individual with the Sacred. Today we will try this effect through use of the magnetic field, because the magnetic field is what contains the body and the mind, and when the body and the mind are united and contained the soul manifests itself.
11 minutes: Place your hands in front of the heart chakra with your palms facing the ground (left above and right below), then lower only the right hand about 15 cm and lift it up, then lower both hands by 15 cm and lift them up, it is an exercise that acts on the two cerebral hemispheres
Look at the tip of your nose and continue this cycle automatically, lowering and raising the right hand, then both.  This changes your magnetic field.  It will keep you young.
11 minutes :. Hold and bring your arms in front of you, hands clasped one inch on the other and stretch them out, straight and stretched, look at the tip of the nose, breathe very long and very deep and sing the mantra Wah Yantee.  
Inhale, hold your breath and press as hard as you can, do the your best and relax your breath (3 times).
It was only 22 minutes and you changed your brain and the Shashra is activated.
3 minutes: now you are sitting comfortably and enjoying the rhythm of the music 
clap your hands … Play Sa Re Sa Sa clap your hands to the rhythm of the music
2 minutes Now with your hands in Venus lock you still act on the magnetic field in this way: do up and down about 20cm. with forearms (shake) on the right and left 
2 minutes: relax, close your eyes and be still.  Now you are without
thoughts, you brought the mind to the point of zero.  Feel the sacred space, shuniya.  Stay silent. Now the body can perceive the soul and enjoy the soul.
My the long Sunshine ………. SAT NAM.