Today: “Five, ten minutes of Breath of Fire is all you need.” Yogi Bhajan

“Five, ten minutes of Breath of Fire is all you need.. .If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan

Meditation:  TCH36-8I-2000724-You and Thou

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Tao Te Ching – Verse 22 – If you want to become whole, let yourself be partial. If you want to become straight, let yourself be crooked.

Tao Te Ching – Verse 22

If you want to become whole,
let yourself be partial.
If you want to become straight,
let yourself be crooked.
If you want to become full,
let yourself be empty.
If you want to be reborn,
let yourself die.
If you want to be given everything,
give everything up.

Continue reading “Tao Te Ching – Verse 22 – If you want to become whole, let yourself be partial. If you want to become straight, let yourself be crooked.”

Today: “Remain flexible and be prepared to meet with clarity any unforeseen circumstances that challenge your well being. ” – from the I Ching

Remain flexible and be prepared to meet with clarity any unforeseen circumstances that challenge your well being.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation: KWTC 980708 Our internal Fears and their exit

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
53 – Fifty-Three  Chien / Gradual Progress

The gnarled Pine grows tenaciously off the Cliff face:
The Superior Person clings faithfully to dignity and integrity, thus elevating the Collective Spirit of Man in his own small way.
Development.
The maiden is given in marriage.
Good fortune if you stay on course.

SITUATION ANALYSIS:

Adaptability mixed with integrity will bring a calm, steady progress.
Move from your center, always faithful to your principles, yet with the flexibility to weather any tempest.
Yours is not a meteoric rise to the top, but the solid, confident footing of one who has a clear vision of what can be, and who is willing to climb the distance to reach it.
The oracle foresees companionship along the way — a Divine comfort on any journey.

Six in the fourth place means:

The wild geese must find shelter in the trees.
Only the broadest, flattest branches will harbor them.
No mishaps.

The wild goose gradually draws near the tree.
Perhaps it will find a flat branch. No blame.

Wild goose

A tree is not a suitable place for a wild goose. But if it is clever, it will find a flat branch on which it can get a footing. A man’s life too, in the course of its development, often brings him into inappropriate situations, in which he finds it difficult to hold his own without danger. Then it is important to be sensible and yielding. This enables him to discover a safe place in which life can go on, although he may be surrounded by danger.

13 – Thirteen. T’ung Jên / Social Mechanism

Heaven reflects the Flame of clarity:
The Superior Person analyzes the various levels and working parts of the social structure, and uses them to advantage.

Success if you keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

This is a matter of Positioning — not only yourself, but others as well.
There are niches to be filled, potentials to be realized, right livelihoods to be found.
You are not building a new organization, but shoring up an existing infrastructure.
It’s worth the effort, because it will provide union, community, and an ironclad alliance.

Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” Yogi Bhajan

“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule.” Yogi Bhajan

Meditation: LA007-780117-SADHANA YOJINA-To Infinity Upon Death

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Tao Te Ching – Verse 21 – The Master keeps her mind always at one with the Tao; that is what gives her her radiance.

Tao Te Ching – Verse 21

The Master keeps her mind
always at one with the Tao;
that is what gives her her radiance.

The Tao is ungraspable.
How can her mind be at one with it?
Because she doesn’t cling to ideas. Continue reading “Tao Te Ching – Verse 21 – The Master keeps her mind always at one with the Tao; that is what gives her her radiance.”

Today: “Develop discipline that you can live with for the long term.  Keep it simple.  Adopt frugality in place of excesses.” – from the I Ching

Develop discipline that you can live with for the long term.  Keep it simple.  Adopt frugality in place of excesses.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation: LA101 790419-Faith In Our Self And Our Own Discipline

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
60 – Sixty. Chieh / Limitations

Waters difficult to keep within the Lake’s banks:
The Superior Person examines the nature of virtue and makes himself a standard that can be followed.

Self-discipline brings success; but restraints too binding bring self-defeat.

SITUATION ANALYSIS:

Cultivating the proper disciplines and the proper degree of discipline are the concerns of this hexagram.
By limiting options, you may give more attention to priorities.
One who is all over the map is no less lost than one without a map.
Avoid asceticism, however.
Deprivation is not wise discipline.
The key here is regulation, not restriction.

Six in the fourth place means:

He is most content in frugality and simplicity: the highest success.

Contented limitation. Success.

Waterfall

‘Waterfall’ – Maurits Cornelis Escher (1898-1972)

Every limitation has its value, but a limitation that requires persistent effort entails a cost of too much energy. When, however, the limitation is a natural one (as for example, the limitation by which water flows only downhill), it necessarily leads to success, for then it means a saving of energy. The energy that otherwise would be consumed in a vain struggle with the object, is applied wholly to the benefit of the matter in hand, and success is assured.

M.C. Escher Lego Waterfall

54 – Fifty-Four. Kuei Mei / A Loveless Marriage

The Thunderstorm inseminates the swelling Lake, then moves on where the Lake cannot follow:
The Superior Person views passing trials in the light of Eternal Truths.
Any action will prove unfortunate.
Nothing furthers.

SITUATION ANALYSIS:

This is at best a Marriage of Convenience.
You have found yourself in desperate straits, a position of weakness, and you are tempted to pay dearly for a remedy.
A drowning man isn’t picky about who throws him a rope.
The rescue offered to you now is undesirable.
It may pull you out of this sticky situation, but it will cause even greater predicaments down the road.
Don’t obligate yourself in this way.
You are selling your future for a quick fix today.

Today: “(At that time) the only energy you had was at the navel point. That is why we stimulate the navel.” Yogi Bhajan

“(At that time) the only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan

Meditation: LA673-19910205- Third Chakra

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Tao Te Ching – Verse 20 – Stop thinking, and end your problems.

Tao Te Ching – Verse 20

Stop thinking, and end your problems.
What difference between yes and no?
What difference between success and failure?
Must you value what others value,
avoid what others avoid?
How ridiculous!
Continue reading “Tao Te Ching – Verse 20 – Stop thinking, and end your problems.”

Today: “Putting aside all hatred and ill will in general, set out about rebuilding what is important to the community.” – from the I Ching

Putting aside all hatred and ill will in general, set out about rebuilding what is important to the community.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation: M074 – 920423 – Balance the Pineal and Pituitary

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
59 – Fifty-Nine. Huan / Dissolution

Wind carries the Mists aloft:
Sage rulers dedicated their lives to serving a Higher Power and built temples that still endure.

The King approaches his temple.
Success if you stay on course.
You may cross to the far shore.

SITUATION ANALYSIS:

Walls meant to protect have instead separated and isolated.
Your defenses have kept you apart from those whom you most need to touch.
Whatever the reason for discord between you, it is time to lay down your arms.
Dispel the inflexible demands and fears of the Mind so that you may reunite in the Heart.
If you have begrudged, forgive.
If you have torn down, repair.
If you have injured, heal.
If you have judged, pardon.
If you have grasped, let go.

Nine in the second place means:

When his dreams evaporate to mist on the breeze, he returns to his well of strength.
Regret is washed away.

At the dissolution
He hurries to that which supports him.
Remorse disappears.

Composition

Composition by Wassily Kandinsky (1866-1944)

When an individual discovers within himself the beginnings of alienation from others, of misanthropy and ill humor, he must set about dissolving these obstructions. He must rouse himself inwardly, hasten to that which supports him. Such support is never found in hatred, but always in a moderate and just judgement of men, linked with good will. If he regains this unobstructed outlook on humanity, while at the same time all saturnine ill humor is dissolved, all occasion for remorse disappears.
37 – Thirty-Seven. Chia Jên / Family Duties

Warming Air Currents rise and spread from the Hearthfire:
The Superior Person weighs his words carefully and is consistent in his behavior.

Be as faithful as a good wife.

SITUATION ANALYSIS:

One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
You can either help shape their world or tilt them into chaos.
Show temperance and consideration to all.

Today: “The first faculty of a Teacher is to identify to one’s self that one is a Teacher.” – Yogi Bhajan

“The first faculty of a Teacher is to identify to one’s self that one is a Teacher. Then one must identify to the whole world that one is a Teacher. Third, one should know there’s nothing else but a teacher. Those three things are essential. Let yourself know once and for all that you are a Teacher. Let the whole world know once and for all that you are Teacher. Less than this you are phony, you are a ruthless liar, you are good for nothing, you are a fake, and you have no reality whatsoever. I don’t want to be more abusive than this, but if you can add something, it’s fine.” Yogi Bhajan

The Teacher

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Tao Te Ching – Verse 19 – Throw away holiness and wisdom, and people will be a hundred times happier.

Tao Te Ching – Verse 19

Throw away holiness and wisdom,
and people will be a hundred times happier.
Throw away morality and justice,
and people will do the right thing.
Throw away industry and profit,
and there won’t be any thieves.

If these three aren’t enough,
just stay at the center of the circle
and let all things take their course. Continue reading “Tao Te Ching – Verse 19 – Throw away holiness and wisdom, and people will be a hundred times happier.”

Today: “The social order is on the wrong track.  It is time to bring precipitous change.  Just get rid of the bad actors and replace them.  Address further details later.” – from the I Ching

The social order is on the wrong track.  It is time to bring precipitous change.  Just get rid of the bad actors and replace them.  Address further details later.

A man of influence is at hand, but his influence is not understood by the common people. This matters little in the case of the masses, for they benefit by the actions of the ruling sage whether they understand them or not. But for a superior man it is a disgrace. He must not content himself with a shallow, thoughtless view of prevailing forces; he must contemplate them as a connected whole and try to understand them.

See Yogi Bhajan’s quote for the day

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Meditation:  Meditation:  LA015 780227 – To Bring Swift and Powerful Change

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
49 – Forty-Nine. Ko / Revolution

Fire ignites within the Lake, defying conditions that would deny it birth or survival:
The Superior Person reads the Signs of the Times and makes the Season apparent to all.

The support you need will come only after the deed is done.
Renewed forces, however, will provide fresh energy for exceptional progress.
Persevere.
All differences vanish.

SITUATION ANALYSIS:

A revolutionary Change must be made forcibly.
There is no negotiating with the Established Order.
Perfect timing is essential.
Let the abuse of power become apparent and oppressive to those around you before making your move.
Lay the groundwork, sow the seeds for Revolution without tipping your hand prematurely.
You will need a strong foundation, because you will have to bring about this necessary change alone.
You cannot count on popular support, so you must wait until there is massive dissent.
Then the avenue for your assault will be cleared.

Six at the top means:

You dodge the snares and snatch victory with the lightning speed and agility of a panther.
The jackals lose their nerve and swear allegiance to you.
You have won your revolt.
Don’t seek to climb higher.
Instead stabilize the new order for the good of all.

The superior man changes like a panther.
The inferior man molts in the face.
Starting brings misfortune.
To remain persevering brings good fortune.

Panther

Panther

After the large and fundamental problems are settled, certain minor reforms, and elaborations of these, are necessary. These detailed reforms may be likened to the equally distinct but relatively small marks of the panther’s coat. As a consequence, a change also takes place among the inferior people. In conformity with the new order, they likewise “molt.” This molting, it is true, does not go very deep, but that is not to be expected. We must be satisfied with the attainable. If we should go too far and try to achieve too much, it would lead to unrest and misfortune. For the object of a great revolution is the attainment of clarified, secure conditions ensuring a general stabilization on the basis of what is possible at the moment.

13 – Thirteen. T’ung Jên / Social Mechanism

Heaven reflects the Flame of clarity:
The Superior Person analyzes the various levels and working parts of the social structure, and uses them to advantage.

Success if you keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

This is a matter of Positioning — not only yourself, but others as well.
There are niches to be filled, potentials to be realized, right livelihoods to be found.
You are not building a new organization, but shoring up an existing infrastructure.
It’s worth the effort, because it will provide union, community, and an ironclad alliance.

Tao Te Ching – Verse 18 – When the great Tao is forgotten, goodness and piety appear.

Tao Te Ching – Verse 18

When the great Tao is forgotten,
goodness and piety appear.
When the body’s intelligence declines,
cleverness and knowledge step forth.
When there is no peace in the family,
filial piety begins.
When the country falls into chaos,
patriotism is born.

(translation by Stephen Mitchell, 1995)
-+-+-+-

The great Tao fades away
There is benevolence and justice
Intelligence comes forth
There is great deception

The six relations are not harmonious
There is filial piety and kind affection
The country is in confused chaos
There are loyal ministers

(translation by Derek Lin, 2006)
-+-+-+-

There is no Code of Ethics,
And there never was.
There is no kindness; no morality.
There is no genius.
Loyal sons and dutiful workers
Are unreal.
Stop.

(translation by Jeremy M. Miller, 2013)
-+-+-+-

from I Ching Online

 

Today: “Beware of people who attempt to befriend you for personal advantage.  Hold closer those with whom you form a genuine bond.” – from the I Ching

Beware of people who attempt to befriend you for personal advantage.  Hold closer those with whom you form a genuine bond.

Meditations:  Meditation:  LA588 890411 Silver Grain Meditation 

See Yogi Bhajan’s quote for the day

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Read the text from Richard Wilhelm's and subsequent translations of the I Ching
17 – Seventeen. Sui / Following

Thunder beneath the Lake’s surface.
The Superior Person allows himself plenty of sheltered rest and recuperation while awaiting a clear sign to follow.

Supreme success.
No mistakes if you keep to your course.

SITUATION ANALYSIS:

Thunder from the Lake — the lulling, rhythmic roar of the faithful tide, eternally wearing away the stone of the shoreline, forever obedient to the phases of the moon.
The pull of the moon on the tide is the Following called for now.
As mighty as the tide is in its own right, it is ever the puppet of the invisible, irresistible gravity of the moon.
What cyclical forces pull you along?
Are you futilely attempting to resist a natural attraction?

Nine in the fourth place means:

Following for dishonorable reasons.
Pause for clarity and a return to integrity.
Once actions are sincere, you may move forward blamelessly.

Following creates success.
Perseverance brings misfortune.
To go one’s way with sincerity brings clarity.
How could there be blame in this?

Flattery

‘Flattery’ – Juan Gris, 1908 – Pencil, color pencil and watercolor on paper

It often happens, when a man exerts a certain amount of influence, that he obtains a following by condescension toward inferiors. But the people who attach themselves to him are not honest in their intentions. They seek personal advantage and try to make themselves indispensable through flattery and subservience. If one becomes accustomed to such satellites and cannot do without them, it brings misfortune. Only when a man is completely free from his ego, and intent, by conviction, upon what is right and essential, does he acquire the clarity that enables him to see through such people, and become free of blame.
8 – Eight. Pi / Bonding

Deep Waters on the face of the Earth:
Surface waters flow together.
The Superior Person recognizes the situation calls for joining together.
Thus he cultivates friendly relations with all.

Good fortune is possible.
Cast the coins again to discover if you have the qualities needed to lead such a group.
Then there will be no error.
Those uncertain will gradually join.
Those who join too late will meet with misfortune.

SITUATION ANALYSIS:

This is a time of connection with another or others — not just an alliance, but a melding of parts into a new whole.
Such a connection may be too close, too intense for some.
Consult the oracle again to see if you have the qualities needed to strengthen and withstand such an intense synthesis.

Today: “You live by breath. You can get everything from your breath of life.” Yogi Bhajan

“You live by breath. You can get everything from your breath of life.” Yogi Bhajan

Meditation: LA936 980609 Four Stroke Breath to Build Intuition

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Tao Te Ching – Verse 17 – When the Master governs, the people are hardly aware that he exists. Next best is a leader who is loved. Next, one who is feared. The worst is one who is despised.

Tao Te Ching – Verse 17

When the Master governs, the people
are hardly aware that he exists.
Next best is a leader who is loved.
Next, one who is feared.
The worst is one who is despised.

Continue reading “Tao Te Ching – Verse 17 – When the Master governs, the people are hardly aware that he exists. Next best is a leader who is loved. Next, one who is feared. The worst is one who is despised.”