LA112 790528 For Support From the Elements
Ram Ram Haray Ram Ram Ram Haray Haray
… Read the restTag: Meditation
Meditation: Shobogenzo Genjo Koan
Meditation: Shasta 2013 Retreat Notes
We do not warrant the completeness nor the accuracy of the notes published here. They are meant to remind the student of the meditations performed at the conference, not to serve as a definitive description of the meditations. As the … Read the rest
Meditation: Meditations for the Radiant Body
We have ten bodies. The projection of the radiant Body, the tenth body, determines how other people see us and how we see ourselves. It can be shiny and protective, or dull and porous. We also use our Radiant Body … Read the rest
Meditation: Shasta 2013 Sadhana Meditations
This is not “Guru Dev Singh’s” sadhana meditation. It is a collection of four meditations given by Yogi Bhajan as part of several classes. These meditations were practiced daily at the Mt Shasta retreat.
Sweep arms in wide … Read the rest
Meditation: “Sniff” meditation
Sit cross legged. Place left hand on left knee, in gyan mudra. With right hand, place thumb on the mound of Mercury (on palm just below the pinkie finger), palm facing your face. “Sniff” each finger in succession as you … Read the rest
Meditation: “Blow Your Mind”
Put finger tips together at chin level. Sing Ra Ma Da Sa (pause) Sa Se So Hung. Emphasize the first Sa, then pause before the next phrase.
Eyes at tip of nose. Look at mudra. 31 min.
This is … Read the rest
Meditation: Initiate an Intuitive Existence
Place hands on knees with the thumbs touching the Mercury fingers (pinkies). Balance the weight of the body. Place eyes at the tip of the nose. Place tongue at the upper soft palate, in the back of the mouth. Don’t … Read the rest
Meditation: LA877-19960604 – Self Realization
See the lecture video from 19960604
Humee Hum Brum Hum
Tantric Har
See full transcript LA877 960604 Self Realization in Library of Teachings
… Read the restMeditation: KYB117-19860822 – Achieve an Experience of God
Sit in Easy Pose, bend your elbows so that your upper arms are by your rib cage, and the hands are at shoulder level, palms facing forward. Bring each hand into Surya Mudra with the thumb and sun finger (ring
Meditation: M0512-19890312 – For Mastery of Time and Space
Meditation: Summaries from Perugia 2012 – Courtesy of Sandro
Meditation: LA769-19930415 – Development of Self Control
LA769 930415 Self Control
Pranayama(3 minutes): breath of the dog’s breath
Eyes: the tip of the nose
Mudra: open and close with powerful fists, twisting wrists from outside
inside:
“Open your mouth and look at this breath (start breathing quickly
Meditation: Notes from the Sat Nam Rasayan® Conference in Perugia, December 3-9, 2012.
We do not warrant the completeness nor the accuracy of the notes published here. They are meant to remind the student of the meditations performed at the conference, not to serve as a definitive description of the meditations. As the … Read the rest
Meditation: Breath to Conquer Time Space and Destiny
Breath to Conquer Time, Space and Destiny
“Practice this kriya with and empty stomach. This is a special meditation through which a juman has the power to halt time and space an destiny. Do you understand to what vastness you
Meditation: KWTC 19970630 – For Faculty of Self Engagement
Yogi Bhajan – June 30, 1997
Mudra: Bend your elbows into the sides of the body. Extend the forearms out in front of the body, and tilt them up at a 45 degree angle. Have the palms flat, fingers pointing … Read the rest