“Those who meditate, looking at the tip of the nose and breathing one breath a minute, have total control of their glandular system. And then they develop it as a habit. And once that habit is there, then you have the power to control your praanic energy and your system can work out perfect.” Yogi Bhajan
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Today: “Give no validation to the doubt and mistrust that arises around you. Know your own heart. Understand your relations from that context.” – from the I Ching
Give no validation to the doubt and mistrust that arises around you. Know your own heart. Understand your relations from that context.
Meditations: Meditation: Know the Psyche of the Other
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Today:”Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path.” Yogi Bhajan
“Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path. Moment you achieve that status, your intuition will open up. You’ll know everything. And when you know everything, you don’t have to worry about anything. When you don’t worry, you are clear.” Yogi Bhajan
Today: “Holding the light in dark times leads to scorn and ridicule. So, keep your head down. Do not flaunt what you know. Work behind the scenes.” – from the I Ching
Holding the light in dark times leads to scorn and ridicule. So, keep your head down. Do not flaunt what you know. Work behind the scenes.
Meditations: Meditation: NM0390-20010320 – Provoke Your Higher Self
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Today:”Mind is like a pendulum. It can only be controlled when your breath will be one-minute.” Yogi Bhajan
“Mind is like a pendulum. It can only be controlled when your breath will be one-minute. You will not dream, you will sleep like a baby when you want, you can get up when you want, your time clock will be fine. But you have to breathe one minute: twenty seconds inhale, twenty seconds hold, twenty seconds exhale. Mind then has nothing left but to serve you, serve you, serve you.” Yogi Bhajan
Today: “Be confident in your accomplishments. Do not second guess your choices.” – from the I Ching
Be confident in your accomplishments. Do not second guess your choices.
Meditations: Meditation: LA588 890411 Silver Grain Meditation
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Today:”One breath per minute optimizes the cooperation between the left and right brain hemispheres.” Yogi Bhajan
“One breath per minute optimizes the cooperation between the left and right brain hemispheres. There is an experience of great calmness and openness to spiritual experience. Intuition is developed. The whole brain works, especially the brain stem and frontal lobes.” Yogi Bhajan
Today: “You have the blessing of heaven to lead the charge. You have authority to overturn the world order. If you move when the time is right, you gain a substantial following.” – from the I Ching
You have the blessing of heaven to lead the charge. You have authority to overturn the world order. If you move when the time is right, you gain a substantial following.
Meditations: Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
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Today:”Let the breath be longer so that you can live longer, healthier, and richer.” Yogi Bhajan
“Let the breath be longer so that you can live longer, healthier, and richer. If you take a long breath and you can control your breathing to five breaths per minute, you can never be poor, period. Normally you breathe fifteen times a minute and when you are upset, you breathe sometimes twenty-five times a minute. The longer the breath, the longer the life… more opportunities, good luck.” Yogi Bhajan
Today: “Approach understanding from the inside out. Let go of any fixed perspectives.” – from the I Ching
Approach understanding from the inside out. Let go of any fixed perspectives. Allow the flow of existence rather than struggle to control it. Understand other perspectives beyond your experience rather than judge them.
Meditations: Meditation: NM0337-Bujung Kriya – For Wisdom and Understanding
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Today:”Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind.” Yogi Bhajan
“Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind. A person who breathes only eight breaths a minute has a self control. He can guide his destiny. He can carve his own way. But the difficulty is, we forget. We don’t remember that the breath has got any importance to us.” Yogi Bhajan
Today: “Follow your intuition. Beware of overtures that are intended to seduce. Be cautious.” – from the I Ching
Follow your intuition. Beware of overtures that are intended to seduce. Be cautious.
Meditations: Meditation: Initiate an Intuitive Existence
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Today:”May we all understand, in the breath of life we can be Infinite and with our fearlessness and character, we can achieve all the riches of the earth to share them with mankind.” Yogi Bhajan
“May we all understand, in the breath of life we can be Infinite and with our fearlessness and character, we can achieve all the riches of the earth to share them with mankind.” Yogi Bhajan
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
Today: “Follow your heart, not the mob. Use gentle persuasion rather than force or coercion.” – from the I Ching
Follow your heart, not the mob. Use gentle persuasion rather than force or coercion. You will experience far less resistance.
Meditations: Meditation: NM327-990930 Know Your Heart
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Today:Anyone who breathes consciously for two and one-half hours during the 24 hours, which is one-tenth of the day, automatically is given all knowledge, all consciousness, etc. etc.” Yogi Bhajan
“Anyone who breathes consciously for two and one-half hours during the 24 hours, which is one-tenth of the day, automatically is given all knowledge, all consciousness, etc. etc. Otherwise you will fight for pennies: ‘Who said what to whom? Why me? Why that? Why? If… But!’ “If you can command the breath of life and consciously breathe, you can be in command of your life and environments will relate to you as per your wish.” Yogi Bhajan
Meditation: LA544 – 870610 – Know and Experience the Unknown
Today: “Going forward, only allow assistance from people who are truly devoted to the cause.” – from the I Ching
Going forward, only allow assistance from people who are truly devoted to the cause. Only they are useful to rebuilding the way forward. Half-hearted helpers and opportunists should be paid off and dismissed.
Meditations: Meditation: NM0380 – Ecstasy and Joy
Share this magical story of Mushkil Gusha over a meal with friends today
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