Harinam and Healing Heart Center
Healer, Teacher, Yogi
“Some people waste their entire life showing off that they are somebody. Some people waste their entire life rebelling. Some people are egomaniac neurotics; they will build themselves into a millionaire, and then destroy it. What a drama! What is this? Have you seen some people? With all that God has given to them, they are very ungrateful. They will plead poor, they will plead miserable.” Yogi Bhajan
Yogi Bhajan’s Seven Steps to Happiness
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“If you do not have the purpose of your life, all purposes of life will not fit in. You don’t understand that there is a problem in us. We are not born to suffer. We suffer because we don’t have motivation, we don’t have purpose. We think if we are making “x” amount of money, we are fine, if we have “x” amount of sex, we are fine, if we have “x” amount of security, we are fine. We have a judgment on everything. That’s what our measurement is, but this measurement is ridiculous.” Yogi Bhajan
Yogi Bhajan’s Seven Steps to Happiness
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“The human is the light: mental, spiritual, self, and the teacher is the embodiment of it. It delightfully lights everything, and removes the darkness.” Yogi Bhajan
Meditation: LA877-19960604 – Self Realization
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“Never utter a word if it’s not from your navel point, and it doesn’t confirm your regal, highest self. Once you start speaking from your anhad, the navel point, in your royalty, you shall live royally. All riches shall come to you, and everybody will feel you.” Yogi Bhajan
Meditation: LA588 890411 Silver Grain Meditation
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“From the One you came, the one you are, in zero, into Infinity you have to merge. Or from Infinity you have to come. In that One Infinity you exist, and then you merge into that One which is your Infinity. So you are born from zero, and you are to die at One. That’s your exit. If your exit is Oneness, that Infinity, that quality, that quantity, that realm of consciousness which has absolutely all the width you need, finally you will have no dimension; Then you are not measurable, you are not understandable, you are not. You become “not”.” Yogi Bhajan
Meditation: LA007-780117-Sadhana Yojina-To Infinity Upon Death
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“So, you have all come here to become teachers and you must understand the faculty of teacher. A Teacher is sharp enough to cut the hardness of the heart, the rudeness of the mind, the falsehood of the head, and the shakiness of the feet. A Teacher challenges you with an absolute definitive graceful power of projection and leaves you no alternative but to submit, surrender, and come in obedience. You are going to become Teachers. Are you going to be that powerful, with that caliber?” Yogi Bhajan
Meditation: M136-970930 – Reality and discipline
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“It is not that the Teacher is a super human being. The Teacher gives you a chance to become a super human being.” Yogi Bhajan
Meditation: LA822-950201-Healing the Physical
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Yogi Bhajan October 29, 1979, Los Angeles, CA
Sit in easy pose with a straight spine.
Press the hands on the breasts, palms in, fingers pointing toward each other. The hands are relaxed with the fingers extend and joined. This a comfortable position with very little pressure and no tension in the arms and hands.
Close the eyes nine-tenths of the way.
Deeply inhale for five seconds. Completely exhale for five seconds, and hold the breath out for 15 seconds.
Begin with 11 minutes and slowly build to 31 minutes. Comments:
This is a very simple and ancient meditation to resolve conflict in us. If you do it, you’ll enjoy it. Just see what changes you go through; just supervise yourself. It is a psychotherapy. The moment the body knows the breath is out it starts adjusting at the highest rate of efficiency. Work the automatics of your body. If you are really honest with your breath you are really honest.
The theory is that when the breath is out, and the prana is not there the pranic body starts penetrating through the other bodies to create the combination. Let the computer figure out how to make you survive with your cells which need x amount of oxygen. You may have a most grave situation to handle and five minutes of this will take care of it.
There is no mantra for this meditation.
“A Teacher is not a public relations package—very charming, very beautiful, very marvelous, very gracious, very kind, very sweet. That’s an angel, not a Teacher. Very passionate, very loving, very darling, very attractive, very knowing—that may be a professor, not a Teacher. Very knowledgeable, very sharing, very high-grade knowing, absolutely, amazingly all the best there is. That may be a sage, a wise sage, a saint—not a Teacher.” Yogi Bhajan
Meditation: 760422 – Balancing Projection with Intention
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“You have no sensitivity that your soul shall leave in the subtle body, and that your subtle body is as sophisticated as anything in the universe can be. So unless you produce in yourself elegance, grace, sophisticatedness in your mind, manners, and attitude, and unless you come from that Infinite altitude, and ascend to that altitude, you cannot descend in love. The higher is your being, the deeper is the love.” Yogi Bhajan
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“Spiritual means me within me is infinite, and me within me as infinite shall relate, experience, express, and project Infinity.” Yogi Bhajan
Meditation: KWTC-980710 – Life Is Lift To Infinity
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“You have soul mates: your intellect, consciousness, subconscious, unconscious, you have your ten bodies. They are the mates of your soul; they come with the soul. So in your soul-mate system, you have bodies and you have aspects of your mind all together. Then you have a soul-mate which is called time and space and longitude and latitude. It’s a mating season of you and your self. Then you take the altitude and attitude to keep all these sixteen horses going, so you can carry your carriage.” Yogi Bhajan
“I don’t care whether people say I am a good Teacher or a bad Teacher, I’m a right Teacher or a wrong Teacher, as long as I know there are teachings, and I am carrying and sharing them as they are. In the purity of the teachings lies the purity of the Teacher. There’s no other rule. You have the right to joke. You can add astrology, astronomy, whatever you want to talk about. But you know, at the time that you say, “Ong Namo Guru Dev Namo,“ you are not an astrologer.” Yogi Bhajan
Meditation: LA792 931214 – Experience and Ecstasy
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“There’s no good and bad. There’s no right and wrong. There’s no high and low. A yogi is a person whom the opposite polarities do not affect—he recognizes there are polarities.” Yogi Bhajan
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“All these faculties as a Teacher will come to you, because you will also understand what the desire is, what the prayer is, and what the fulfillment is. They’re asking you to augment. Money is not a situation. Money is a medium.” Yogi Bhajan
Meditation: NM0337-Bujung Kriya – For Wisdom and Understanding
“A Teacher is not judged by his popularity, his richness, his money, his knowledge, his essence. A Teacher is judged by his character. If under all temptations he can fly through, then he knows how to fly.” Yogi Bhajan
Meditation: LA372 831212 Corruption and character
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