“Every beat of your heart is the rhythm of your soul. The voice of your soul is your breath.” Yogi Bhajan
(via Ram Anand)
Harinam and Healing Heart Center
Healer, Teacher, Yogi
Firmness and strength within your heart brings joy and happiness, while gentleness reveals itself in social intercourse. Your joy will find its way into the hearts of others.
Not striving to shop around for the source of your happiness, only recognize that picking and choosing is the source of suffering. Acquiescing to this truth will remove all inner conflict and allow innate joy to flow from your heart as kindness. This will serve as gentle inspiration for others to do the same. It is infectious.
The thunderous shock, causing fear and trembling, should be met with a reverence of spirit and an introspection into your own heart. You must question whether your heart is in alignment with the cosmos with a profound inner seriousness from which all terrors glance off harmlessly, or is subject to a profound reckoning for holding childish views of hatred, division, and separation. Continue reading “Today: Thunderous shock (repentance) – from the I Ching”
The current situation is coming to completion. It will eventually be finished and then followed by a new beginning. Use caution not to rush the process by resorting to quick fixes to everything that is wrong. Rushing into solutions can lead to worse consequences. While the prospects for a favorable outcome seem distant, waiting for all of it to play out is the best option. Continue reading “Today: Patience before completion – from the I Ching”
Liberation in this context implies a liberation of the mind through clarity. You can free yourself of the entrapments and tensions created by circumstances surrounding you by releasing others from your expectations and releasing all resentment toward them. Forgive them. Then break from them in your mind, releasing all entanglements. Continue reading “Today: Liberation – from the I Ching”
Work with reality as it is. Be receptive. Do not call too much attention to yourself. Express yourself genuinely from within. Then you will become a key figure that holds people together in unity.
You are returning to the beginning of a new cycle. A period of dormancy is moving toward a rebirth. With what feels familiar, it is useful to recognize any past mistakes and correct them. It is an auspicious time to come together in unity and merge into a new whole.
Sit easy pose with a straight spine. Relax the arms down with the elbows bent. Draw the forearms up and in toward each other until the hands meet at the level of the throat. Separate the fingers
and thumb of each hand and point the palms at each other with the fingers pointing up toward the ceiling. Press the corresponding fingertip of the opposite hands together forming a teepee-like structure. The thumbs do not touch at all and the middle and index fingers maintain only light contact. Apply maximum pressure on the little and ring fingers. Close the eyes. Continue reading “Meditation: LA692-781102 – Experience Tremendous Strength”
External oppression weighs down heavily. Attempts to counter it lead to obstruction. Words have no effect. Only the vastness of one’s internal nature can prevail through gentle persuasion over time.