“God gave you the body with praana and apaana. Apaanas are there to eliminate negativity. People who have strong praana and do not have equally strong apaana are very cluttered people. They do not know how to eliminate things and elimination is very important. It is the balance of praana and apaana which creates the power of the Shushmana, the central being, the equilibrium being. The Supreme being will awaken in you only when the praana and apaana both work together. One gives the power and the other eliminates negativity; all you will be left with is the plus.” Yogi Bhajan
Month: November 2025
Tao Te Ching – Verse 54 – Whoever is planted in the Tao will not be rooted up
Tao Te Ching – Verse 54
Whoever is planted in the Tao
will not be rooted up.
Whoever embraces the Tao
will not slip away.
Her name will be held in honor
from generation to generation.
Continue reading “Tao Te Ching – Verse 54 – Whoever is planted in the Tao will not be rooted up”
Today: “Avoid chasing shiny objects. Follow only proven worthy causes.” From the I Ching
Avoid chasing shiny objects. Follow only proven worthy causes.
Tao Te Ching – Verse 53 – The great Way is easy, yet people prefer the side paths
Today: “In meditation you begin to realize that there is a world of you.” – Yogi Bhajan
Previous previous reading: “Find contentment with what you have, and share it.”
Meditation: LA372 831212 Corruption and character
Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “In meditation you begin to realize that there is a world of you.” – Yogi Bhajan
“In meditation you begin to realize that there is a world of you. There is a world of your mind, and a world of you. In the world of you, in your basic elementary situation, in your identity, your mind is your servant not your master. That is why we do Kundalini Yoga. That is why we do sadhana.” Yogi Bhajan
Meditation: LA041-780525- Control the Mind
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Tao Te Ching – Verse 53 – The great Way is easy, yet people prefer the side paths
Tao Te Ching – Verse 53
The great Way is easy,
yet people prefer the side paths.
Be aware when things are out of balance.
Stay centered within the Tao. Continue reading “Tao Te Ching – Verse 53 – The great Way is easy, yet people prefer the side paths”
Today: “Look at bad choices you have made. Despite the difficulty, you should set them right. From the I Ching
Look at bad choices you have made. Despite the difficulty, you should set them right.
Previous reading: “Find contentment with what you have, and share it.”
Meditation: LA057 780928 Change your frequency
Meditation: LA015 780227 – To Bring Swift and Powerful Change
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan
“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan
Tao Te Ching – Verse 52 – In the beginning was the Tao. All things issue from it; all things return to it.
Tao Te Ching – Verse 52
In the beginning was the Tao.
All things issue from it;
all things return to it.
To find the origin,
trace back the manifestations.
When you recognize the children
and find the mother,
you will be free of sorrow.
Continue reading “Tao Te Ching – Verse 52 – In the beginning was the Tao. All things issue from it; all things return to it.”
Today: “Find contentment with what you have, and share it.” From the I Ching
Find contentment with what you have, and share it.
Tao Te Ching – Verse 51 – Every being in the universe is an expression of the Tao
Previous reading: “Let go of all preconceptions and prejudices and witness the truth of the matter.”
Previous previous reading: “To find what you seek, you must leave the child and follow the adult.”
Share The Magical Story of Mushkil Gusha with friends over a meal today.
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
Meditation: NM0406 – Know the Best of You – Share the Best with Others
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “They say that about five hundred diseases do not come near that person who moves the belly button.” Yogi Bhajan
“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan
Tao Te Ching – Verse 51 – Every being in the universe is an expression of the Tao
Tao Te Ching – Verse 51
Every being in the universe
is an expression of the Tao.
It springs into existence,
unconscious, perfect, free,
takes on a physical body,
lets circumstances complete it.
That is why every being
spontaneously honors the Tao.
Continue reading “Tao Te Ching – Verse 51 – Every being in the universe is an expression of the Tao”
Today: “Let go of all preconceptions and prejudices and witness the truth of the matter.” From the I Ching
Let go of all preconceptions and prejudices and witness the truth of the matter.
While gaining insight into the psyche of others you will find your path forward.
Tao Te Ching – Verse 50 – The Master gives himself up to whatever the moment brings
Previous reading: “To find what you seek, you must leave the child and follow the adult.”
Meditation: LA004 780109 Experience the Experience
Meditation: Know the Psyche of the Other
Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-11-07
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “You must understand, what you call living is just the continual vibration of breath coming in and out” – Yogi Bhajan
“You must understand, what you call living is just the continual vibration of breath coming in and out. Just delay it either way and intellect must immediately stop giving thoughts. Moment the link of thought wave will stop, you won’t perceive emotion… so simple. It doesn’t take much for you to work on that. Simply you should be conscious of the breath.” Yogi Bhajan
Tao Te Ching – Verse 50 – The Master gives himself up to whatever the moment brings
Tao Te Ching – Verse 50
The Master gives himself up
to whatever the moment brings.
He knows that he is going to die,
and he has nothing left to hold on to:
no illusions in his mind,
no resistances in his body.
He doesn’t think about his actions;
they flow from the core of his being.
He holds nothing back from life;
therefore he is ready for death,
as a man is ready for sleep
after a good day’s work. Continue reading “Tao Te Ching – Verse 50 – The Master gives himself up to whatever the moment brings”
Today: “To find what you seek, you must leave the child and follow the adult.” From the I Ching
To find what you seek, you must leave the child and follow the adult.
It is easy to presume that we know everything, or even anything. However, we will never find contentment with who we are until we realize that we are still a child with much to experience and learn. We must grow into our self. Seeking only external gratification, we are like the hungry ghost.
Tao Te Ching – Verse 49 – The Master has no mind of her own. She works with the mind of the people.
Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan
Meditation: NM371 – Enjoy the Creativity of God
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan
“Whenever there is stress, you will use up more oxygen. You will not be in a position to be handicapped by lack of oxygen if you do Breath of Fire every day.” Yogi Bhajan







