Meditation: NM0406 – Know the Best of You – Share the Best with Others

Yogi Bhajan June 4, 2001, Espanola, NM

Sit straight in a cross-legged position. Extend and stretch the arms upwards   at 60 degree angles, pointing the index fingers and holding the other three fingers with the tumbs. Eyes are closed. Be steady. Stretch your elbows.   Balance the body. Let the spine shake, not the hands.

Chant the “Maha Mrityunjai Mantra” by Alka Yagnik
(Om Tri-ambakham Yaajaa Mahay, Sugandheem Pushteevaadhaanan, Oorvaarookamiv Bandhanaat, Mrityor Mukhshee-aa Maamrootaat).

Continue for [1 to 31 minutes. To end, inhale deeply, hold, and stretch the arms and spine. Make every fiber of the body tight like steel.
Exhale. Repeat 2 times. Relax.

Maha Mrityunjai Mantra

Lecture
Share the Best with Others
Yogi Bhajan, Ph.D. – June 4th, 2001 – Espanola, NM, USA

As we enter the Aquarian Age, some people are hanging on, some are barely walking and others are dragging their heels. Those who are imaginative and
wonderful are in misery when their ego is not satisfied. Others, whose defects could be overcome by doing sadhana, believe they have a sadhana but do not do it. On one hand they live positively and on the other hand they live with their defects.

This pain in life is self-perpetuating and limitless. You are corrupted before reaching the age of 27. People seeking a mate or a relationship feel they have a right to sex it out. This “sexing it out” can never leave your being. It is not just prostituting the body. To pimp your feelings or your mind is worse than prostitution. How can you forget the deeply embedded memories of entanglement between a man and a woman, or subconsciously wipe them out?  Where do you get the power? Somebody said to me, “I have the habit of being free!” It means having no commitment, no character, no dignity, no divinity, no grace. Free from what?

It is a joy to have children—but without virtues, without values, without training? How many parents share manners for their children to practice? How manny live in a dream world because it is more convenient and pleasant than reality?  How many times do you want to break down the banks of the river and flood the entire population, and think you will have friends? How many times have you insulted people with your bad manners and crude language? How many months has it taken you in your life to find out that you have anger and must get rid of it? How long wiill it be until
you realize you are not the end of the world, you are not the final word and you are not God, but just a human being?  Shine as a light, with a smile, with love and affection, and with compassion. Where there is no love, there is fear.  You have never bothered to discipline yourselves, to do sadhana, and do it like Aradhana to reach Prabhupati. You can be told and told, but will you listen for your sake? There is a new posture, the “Hang In” posture. Hang in and blame  your parents and neighbors. When you blame and blame, you cannot claim anything in life. Without the discipline and
the cleansing effects of sadhana, you do not rise above your body and being. Take time to sit and plan, to feel confident and comfortable. In a life of self-competency, where we leave off comparing and competing, we are respected. Be grateful for what you have. When you are great, you are fulfilled. Have patience and take care of yourself: “T have put three things in this plate: Sat, truth; Santokh, patience; and Vicharo, self-analysis. To this | have added God’s Name, which is like nectar. That is the greatest satisfaction.” — Guru Arjan, Rehiras Sahib

If you have character and commitment, if you remember that God alone has made you, that you are the identity of God, and if you remember “Ang Sang Wah-hay Guroo,” that God is within your every limb, you will be free of
frustrations, anger and game playing.

I asked someone, “You left in the middle of class. What happened?” “T felt that you were talking about me and it made me angry, so | thought I should go.” “Did leaving the class make that something in you leave?” “No. That’s why I came today, to ask you what to do.” “Let the past go. Change your behavior. Smile at everybody, say hello with love and affection, shake hands. The shortest route? Do not satisfy your ego, God will satisfy your soul.”

You like to think you have the right to break the discipline and be obnoxious, but you do not want the consequences.  Just because we have a voice, does not mean that we should yell and scream at people. Show them the way, guide them, hold their hand. Keep the good for yourself} keep the better for tomorrow, and share the best with others.

 

Today: “When you become light and you radiate, there is no darkness.” – Yogi Bhajan

SSSYWa“When you become light and you radiate, there is no darkness. A candle has one future, to spread the light. How does the candle spread the light? By burning itself, the candle spreads the light and consequently knows the future. If you burn yourself, you will radiate and will spread the light. The job of the human being is to radiate through the finite self the infinite light.” Yogi Bhajan

Meditation: NM345- Strengthen and enhance the radiant body

Today: “Allow all the absurd behavior to play out.  You cannot argue rationally with  people who are being irrational.” – from the I Ching

Allow all the absurd behavior to play out.  You cannot argue rationally with  people who are being irrational.

Meditation: Know the Psyche of the Other

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
23 – Twenty-Three  Po / Splitting Apart

The weight of the Mountain presses down upon a weak foundation of Earth:
The Superior Person will use this time of oppression to attend to the needs of those less fortunate.

Any action would be ill-timed.
Stand fast.

SITUATION ANALYSIS:

This is a situation easily mistaken for Stagnation (Hexagram 12) or Revolution (Hexagram 49).
It just depends on which side you’re on.
During a time of Stagnation, human worms invade to feed on the decay.
During a time of Revolution, oppression is being overthrown.
But in this situation, oppressors are violently seizing power.
Pay special heed when you receive this hexagram, because the oracle is often warning you of a situation of which you are totally unaware.
You are about to be blindsided.

The dark lines are about to mount upward and overthrow the last firm, light line by exerting a disintegrating influence on it. The inferior, dark forces overcome what is superior and strong, not by direct means, but by undermining it gradually and imperceptibly, so that it finally collapses.
The lines of the hexagram present the image of a house, the top line being the roof, and because the roof is being shattered the house collapses. The hexagram belongs to the ninth month (October- November). The yin power pushes up ever more powerfully and is about to supplant the yang power altogether.

THE JUDGEMENT

SPLITTING APART. It does not further one
To go anywhere.

This pictures a time when inferior people are pushing forward and are about to crowd out the few remaining strong and superior men. Under these circumstances, which are due to the time, it is not favorable for the superior man to undertake anything.
The right behavior in such adverse times is to be deduced from the images and their attributes. The lower trigram stands for the earth, whose attributes are docility and devotion. The upper trigram stands for the mountain, whose attribute is stillness. This suggests that one should submit to the bad time and remain quiet. For it is a question not of man’s doing but of time conditions, which, according to the laws of heaven, show an alternation of increase and decrease, fullness and emptiness. It is impossible to counteract these conditions of the time. Hence it is not cowardice but wisdom to submit and avoid action.

THE IMAGE

The mountain rests on the earth:
The image of SPLITTING APART.
Thus those above can ensure their position
Only by giving generously to those below.

The mountain rests on the earth. When it is steep and narrow, lacking a broad base, it must topple over. Its position is strong only when it rises out of the earth broad and great, not proud and steep. So likewise those who rule rest on the broad foundation of the people. They too should be generous and benevolent, like the earth that carries all. Then they will make their position as secure as a mountain is in its tranquillity.


Today: “A man has to understand his existence in relationship to the universe” – Yogi Bhajan

SSSYWa“A man has to understand his existence in relationship to the universe. Whosoever knows this knows the truth. The whole world around you will be beautiful if you understand that you are you.” Yogi Bhajan

 

Meditation: LA010 – 19780210 – Gobinda – Project to the Infinite

Today: “You have the tools to liberate yourself.  Use them.  Keep up.  You will inspire others to follow.” – from the I Ching

You have the tools to liberate yourself.  Use them.  Keep up.  You will inspire others to follow.

Meditation: LA822-950201-Healing the Physical

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
40 – Forty  Hsieh / Liberation

A Thunderous Cloudburst shatters the oppressive humidity:
The Superior Person knows the release in forgiveness, pardoning the faults of others and dealing gently with those who sin against him.

It pays to accept things as they are for now.
If there is nothing else to be gained, a return brings good fortune.
If there is something yet to be gained, act on it at once.

SITUATION ANALYSIS:

The relief you experience here is not your own personal pardon, but the release of others from your rigid expectations.
Like a hot air balloon, you will rise to new heights as you cast the heavy sandbags of resentments and restrictions away from you.
Feel the lightness of being that results from forgiving others and accepting them as they are.
Free yourself of the endless vigil of policing the behavior of others.
See them for who they are, not what they can or can’t do for you.

Nine in the second place means:

One kills three foxes in the field
And receives a yellow arrow.
Perseverance brings good fortune.

The image is taken from the hunt. The hunter catches three cunning foxes and receives a yellow arrow as a reward. The obstacles in public life are the designing foxes who try to influence the ruler through flattery. They must be removed before there can be any deliverance. But the struggle must not be carried on with the wrong weapons. The yellow color points to measure and mean in proceeding against the enemy; the arrow signifies the straight course. If one devotes himself wholeheartedly to the task of deliverance, he develops so much inner strength from his rectitude that it acts as a weapon against all that is false and low.

16 – Sixteen  Yü / Enthusiasm

Thunder comes resounding out of the Earth:
Similar thunder roars up from the masses when the Superior Person strikes a chord in their hearts.

Whip up enthusiasm, rally your forces, and move boldly forward.

SITUATION ANALYSIS:

There is a rhythmic force, a world music, that lives deep in the Unconscious of each of us.
It’s a primitive drumbeat, a shaking rattle, a tribal chant that invokes the primal self to rise up and join the dance.
This is the enthusiasm that is generated now.
Not rhetorical persuasion, not a play on the emotions, but a charismatic, irresistible Call of the Wild.
Confucius said that the person who could comprehend this could ‘rule the world as though it were spinning in his hand.’
This is a time for instinct, not intellect — the Thunder from the Beneath.


Today: “If you want to be great, then you will have to feel great and act great” – Yogi Bhajan

SSSYWaIf you are not aware for you and aware of you, then your existence will be damaged. If you want to be great, then you will have to feel great and act great. Many people think they have to seek approval. All you have to do is approve of yourself.” Yogi Bhajan

 

Meditation: NM0413 – Intuition and the Strength of Excellence

Today: “You must know in yourself what is good for you.  Others cannot tell you.” – from the I Ching

You must know in yourself what is good for you.  Others cannot tell you.  A free exchange of knowledge should be balanced by intuition.

Meditation: LA950 A00214 20000214 Develop Self-Reliance

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
27 – Twenty-Seven  I / Providing Nourishment

Beneath the immobile Mountain the arousing Thunder stirs:
The Superior Person preserves his freedom under oppressive conditions by watching what comes out of his mouth, as well as what goes in.

Endure and good fortune will come.
Nurture others in need, as if you were feeding yourself.
Take care not to provide sustenance for those who feed off others.
Stay as high as possible on the food chain.

SITUATION ANALYSIS:

You are a conduit in this instance, able to provide the sustenance needed by others.
Position yourself to nourish the truly needy and worthy.
Avoid situations where you might be coerced into supporting the parasites and vermin who deprive your true charges.
Your own nourishment is an issue here, too.
Remember Lao Tzu’s three Great Treasures:
Only the person possessed of Compassion, Modesty and Frugality can remain fit enough to stay free of desperation and keep control of the situation.

Six in the second place means:

Turning to the summit for nourishment,
Deviating from the path
To seek nourishment from the hill.
Continuing to do this brings misfortune.

Normally a person either provides his own means of nourishment or is supported in a proper way by those whose duty and privilege it is to provide for him. If, owing to weakness of spirit, a man cannot support himself, a feeling of uneasiness comes over him; this is because in shirking the proper way of obtaining a living, he accepts support as a favor from those in higher place. This is unworthy, for he is deviating from his true nature. Kept up indefinitely, this course leads to misfortune.

59 – Fifty-Nine  Huan / Dissolution

Wind carries the Mists aloft:
Sage rulers dedicated their lives to serving a Higher Power and built temples that still endure.

The King approaches his temple.
Success if you stay on course.
You may cross to the far shore.

SITUATION ANALYSIS:

Walls meant to protect have instead separated and isolated.
Your defenses have kept you apart from those whom you most need to touch.
Whatever the reason for discord between you, it is time to lay down your arms.
Dispel the inflexible demands and fears of the Mind so that you may reunite in the Heart.
If you have begrudged, forgive.
If you have torn down, repair.
If you have injured, heal.
If you have judged, pardon.
If you have grasped, let go.


Today: “What is meditation?” – Yogi Bhajan

SSSYWa“What is meditation? What is God-consciousness? What is truth? What are you seeking? If you think very deeply, very consciously, the answer will come to you. You are a living existence of light; you need not seek anything.” Yogi Bhajan

 

Meditation: Contemplate in Shuniya from the Spine

Today: “Social relations should be based on personal interaction rather than tribal instincts.” – from the I Ching

Social relations should be based on personal interaction rather than tribal instincts. You elevate each other rather than reinforce base tendencies.

Meditation: KWTC 19970630 – For Faculty of Self Engagement

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
45 – Forty-Five  Ts’ui / Gathering

The Lake rises by welcoming and receiving Earth’s waters:
The King approaches his temple.
It is wise to seek audience with him there.

Success follows this course.
Making an offering will seal your good fortune.
A goal will be realized now.

SITUATION ANALYSIS:

This is an important Convergence, and you must be part of it.
Look for the Center of this convergence.
Like waters running to the sea, like an astronomical convergence of planets revolving around the sun, you should let the gravity of this Center draw you near.
Others are also drawn to this Center, and among them you will find shared bonds and kindred spirits.
This tribal convergence will give you a clarity of purpose.
You will no longer be alone.

Six in the third place means:

Gathering together amid sighs.
Nothing that would further.
Going is without blame.
Slight humiliation.

Often a man feels an urge to unite with others, but the individuals around him have already formed themselves into a group, so that he remains isolated. The whole situation proves untenable. Then he ought to choose the way of progress, resolutely allying himself with a man who stands nearer to the centre of the group, and can help him to gain admission to the closed circle. This is not a mistake, even though at first his position as an outsider is somewhat humiliating.

31 – Thirty-One  Hsien / Attraction

The joyous Lake is cradled by the tranquil Mountain:
The Superior Person takes great satisfaction in encouraging others along their journey.
He draws them to him with his welcoming nature and genuine interest.

Supreme success.
This course leads to marriage.

SITUATION ANALYSIS:

There is no greater natural law in the Cosmos than Attraction.
From the magnetic pull of an atom’s nucleus to the centrifugal force that spirals a galaxy, the face of the universe is shaped by Attraction.
On a human scale, it is Attraction that fuels procreation and furthers our species.
Yet it is also Attraction that spawns greed and covetousness, threatening our extinction.
Attraction is the underlying force of the situation in question.
You are refined or debased by the objects of your desire.


Today: “You are true now, you were true then, and you shall ever be true” – Yogi Bhajan

SSSYWa“You are true now, you were true then, and you shall ever be true – that is all you have to know, and you will be free.” Yogi Bhajan

Sat Nam!
Ram Anand

 

Meditation:  NM0426 – 20011117 – Self Transformation

Today: “In the social order, divisions  are beginning to dissolve and tensions are easing.” – from the I Ching

In the social order, divisions  are beginning to dissolve and tensions are easing.  It took an existential threat to everyone to bring about significant cooperation

Meditation: Release obstacles in your path

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Today: I Ching – Previous Readings

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Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
13 – Thirteen  T’ung Jên / Social Mechanism

Heaven reflects the Flame of clarity:
The Superior Person analyzes the various levels and working parts of the social structure, and uses them to advantage.

Success if you keep to your course.
You may cross to the far shore.  

SITUATION ANALYSIS:

This is a matter of Positioning — not only yourself, but others as well.
There are niches to be filled, potentials to be realized, right livelihoods to be found.
You are not building a new organization, but shoring up an existing infrastructure.
It’s worth the effort, because it will provide union, community, and an ironclad alliance.

Nine in the fourth place means:

He climbs up on his wall; he cannot attack.
Good fortune.

Here the reconciliation that follows quarrel moves nearer. It is true that there are still dividing walls on which we stand confronting one another. But the difficulties are too great. We get into straits, and this brings us to our senses. We cannot fight, and therein lies our good fortune.

39 – Thirty-Nine  Chien / Obstacle

Ominous roiling in the Crater Lake atop the Volcano:
When meeting an impasse, the Superior Person turns his gaze within, and views the obstacle from a new perspective.

Offer your opponent nothing to resist.
Let a sage guide you in this.
Good fortune lies along this course.  

SITUATION ANALYSIS:

The Obstacle lies in obstinance.
An insistence on only one way of proceeding has brought things to an impasse.
You may either continue banging your head with irresistible force against this immovable object, or you might step back and survey this situation from a fresh perspective.
Which is immobile here — the obstruction or your attitude?


Today: “You belong to only one thing, and that is Truth” – Yogi Bhajan

SSSYWa“You belong to only one thing, and that is Truth; and you have got to be delivered to only one thing, and that is Truth.” Yogi Bhajan

Sat Nam!
Ram Anand

 

Meditation: NM190-19951031-Connect Yourself to the Reality

Today: “The barbarians are at the gate.  Be still and do everything you can to protect yourself from them.” – from the I Ching

The barbarians are at the gate.  Be still and do everything you can to protect yourself from them.  These are people who would harm you in insidious ways.  Contract your sphere of engagement and lie low.
Caution:  “The power of the inferior people is growing. The danger draws close to one’s person; already there are clear indications, and rest is disturbed. Moreover, in this dangerous situation one is as yet without help or friendly advances from above or below. Extreme caution is necessary in this isolation. One must adjust to the time and promptly avoid the danger. Stubborn perseverance in maintaining one’s standpoint would lead to downfall.”

Meditation: LA950 A00214 20000214 Develop Self-Reliance

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
23 – Twenty-Three  Po / Splitting Apart

The weight of the Mountain presses down upon a weak foundation of Earth:
The Superior Person will use this time of oppression to attend to the needs of those less fortunate.

Any action would be ill-timed.
Stand fast.

SITUATION ANALYSIS:

This is a situation easily mistaken for Stagnation (Hexagram 12) or Revolution (Hexagram 49).
It just depends on which side you’re on.
During a time of Stagnation, human worms invade to feed on the decay.
During a time of Revolution, oppression is being overthrown.
But in this situation, oppressors are violently seizing power.
Pay special heed when you receive this hexagram, because the oracle is often warning you of a situation of which you are totally unaware.
You are about to be blindsided.

Six in the second place means:

The bed is split at the edge.
Those who persevere are destroyed.
Misfortune.

The power of the inferior people is growing. The danger draws close to one’s person; already there are clear indications, and rest is disturbed. Moreover, in this dangerous situation one is as yet without help or friendly advances from above or below. Extreme caution is necessary in this isolation. One must adjust to the time and promptly avoid the danger. Stubborn perseverance in maintaining one’s standpoint would lead to downfall.

41 – Forty-one  Sun / Decrease

The stoic Mountain drains its excess waters to the Lake below:
The Superior Person curbs his anger and sheds his desires.

To be frugal and content is to possess immeasurable wealth within.
Nothing of value could be refused such a person.
Make a portion of each meal a share of your offering.

SITUATION ANALYSIS:

This is an occasion for downsizing to fighting trim.
Simplicity and economy are strong defenses against the slings and arrows of Outrageous Fortune.
Whether this is a time of want or a time of plenty, it is an auspicious time to shed a dependency.


Today: “When you know that all is light, then you are enlightened” – Yogi Bhajan

SSSYWa“When you know that all is light, then you are enlightened. What is enlightened? When you recognize the light. Where? Within you.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: KWTC-980710 – Life Is Lift To Infinity

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Today: “As obstacles pile up, friends understand how everyone is affected and will come to help. ” – from the I Ching

As obstacles pile up, friends understand how everyone is affected and will come to help.

see Yogi Bhajan’s quote for the day

Meditation: NM0420-20011015 – The Power of Memories – Remember the Saint Within

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Today: I Ching – Previous Readings

Personal I Ching readings

Read the text from Richard Wilhelm's, Thomas Cleary's, Brian Arnold's and other translations of the I Ching
39 – Thirty-Nine  Chien / Obstacle

Ominous roiling in the Crater Lake atop the Volcano:
When meeting an impasse, the Superior Person turns his gaze within, and views the obstacle from a new perspective.

Offer your opponent nothing to resist.
Let a sage guide you in this.
Good fortune lies along this course.

SITUATION ANALYSIS:

The Obstacle lies in obstinance.
An insistence on only one way of proceeding has brought things to an impasse.
You may either continue banging your head with irresistible force against this immovable object, or you might step back and survey this situation from a fresh perspective.
Which is immobile here — the obstruction or your attitude?

Nine in the fifth place means:

In the midst of the greatest obstructions,
Friends come.

Here we see a man who is called to help in an emergency. He should not seek to evade the obstructions, no matter how dangerously they pile up before him. But because he is really called to the task, the power of his spirit is strong enough to attract helpers whom he can effectively organise, so that through the well-directed co-operation of all participants the obstruction is overcome.

15 – Fifteen Ch’ien / Modesty

The Mountain does not overshadow the Plain surrounding it:
Such modest consideration in a Superior Person creates a channel through which excess flows to the needy.

Success if you carry things through.

SITUATION ANALYSIS:

The Cosmos is moving toward equilibrium.
Extremes are being tempered, excess is beginning to shift toward the empty.
You can use these moderating influences to strike a balance in the world around you.
Remember, though, that this Leveling will not come about through an arrogant confiscation of excess, but through subtler persuasions.
Modesty and moderation are the keys.


Today: “There is a law of the golden chain” – Yogi Bhajan

SSSYWa“There is a law of the golden chain. Whatever you shall do to me, however you shall treat me as a teacher, so others will treat you. If you shall do it to me, it shall be done to thee. When you say, I can do it or I cannot do it, you are fooling yourself. Instead you should say, as is the Will of the Divine, it is being tried through me. If I am successful it is his grace; if not, it is his Will. How much a man understands God is measured by this realization.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA589-890412-GoldenGrain

See Meditation: LA589-890412-GoldenGrain