“I don’t think anybody has to learn what the truth is. Everybody knows the truth. All man does need to learn is how to live the truth. And when he lives the truth, he becomes the truth.” Yogi Bhajan
Quotes
Today: “Giving is a principle and it is an everlasting principle. Your Creator gave you life and that is why he is the great Giver.” Yogi Bhajan
“Giving is a principle and it is an everlasting principle. Your Creator gave you life and that is why he is the great Giver.” Yogi Bhajan
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
Today: “Someone asked me once in a class, “What should one not lose?” I said, “One’s innocence.”” Yogi Bhajan
“Someone asked me once in a class, “What should one not lose?” I said, “One’s innocence. The highest prized quality is one’s own innocence. No matter how clever and diplomatic and shrewd and intellectually creative you are, you are basically nothing because the beauty of the man lies in his innocence.” Yogi Bhajan
Meditation: LA010 – 19780210 – Gobinda – Project to the Infinite
Today: “I remember when Mahatma Gandhi was imprisoned in a jail. When he was released, he requested, “Can I stay one week more?”” Yogi Bhajan
“I remember when Mahatma Gandhi was imprisoned in a jail. When he was released, he requested, “Can I stay one week more?” They asked what kind of guy is he? He said, “It is a very big jail; there are a lot of people here and I have been teaching a special course on meditation that will take a week more to finish. If I am extended a week, I can teach these people and I’ll be grateful if you allow me to stay in here.” The superintendent said, “We will charge you four rupees, half a dollar a day for that week if you want to stay; otherwise, you better get out, we don’t need you anymore.” Can you believe that kind of consciousness? His consciousness was that he never felt imprisoned.” Yogi Bhajan
Today: “What are you doing on the planet earth? We are here to realize ourselves and nothing more. That’s it.” Yogi Bhajan
“What are you doing on the planet earth? We are here to realize ourselves and nothing more. That’s it.” Yogi Bhajan
Today: “Now you will ask me if a mind can be controlled. Yes. Not only can your mind be controlled, your life can be controlled.” – Yogi Bhajan
“Now you will ask me if a mind can be controlled. Yes. Not only can your mind be controlled, your life can be controlled. A situation can be controlled. Sometime you get into very, very, very ugly situation. If you have the practice to switch your breath to the left nostril you will get out of it in two seconds. The moment you start breathing with your left nostril, your elementary self will come in play. Moment your elementary self comes in play, your totality of the mind becomes one unit to confirm and it puts the radiance shield of your body and you will immediately become very pleasant and positive rather than angry and reactive. Some people train themselves to breathe through any nostril they choose. But many of you have not practiced that, and therefore you use your hand to close your right nostril. Long, deep breathing through the left nostril is good for the heart and good for the health. It will calm you down.” Yogi Bhajan
Meditation: LA041-780525- Control the Mind
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Today: “Breaking the barriers of the subconscious mind is the union of the unit consciousness with supreme consciousness” Yogi Bhajan
“Breaking the barriers of the subconscious mind is the union of the unit consciousness with supreme consciousness; you must not have any misunderstanding about yoga. When the conscious mind can break through the barriers of the subconscious block and can penetrate and merge with the supreme conscious mind, that union is known as yoga, a happening, and we seek this happening because the finite must know its infinite potential.” Yogi Bhajan
Meditation: LA935-980608- Connect the subconscious and intuition
Today: “In the spiritual world we are responsible to take the person towards Infinity. ” – Yogi Bhajan
“In the spiritual world we are responsible to take the person towards Infinity. We are responsible to the whole self and to the destiny in the person. That is why we are direct. Our guidance may take one minute or many hours. That is why we poke, provoke, confront, and elevate. We must speak in a way that confronts you with your self and that adjusts the relationship to your mind based on your reality, identity, and basic nature.” Yogi Bhajan
Today: “God gave you the body with praana and apaana. Apaanas are there to eliminate negativity.” Yogi Bhajan
“God gave you the body with praana and apaana. Apaanas are there to eliminate negativity. People who have strong praana and do not have equally strong apaana are very cluttered people. They do not know how to eliminate things and elimination is very important. It is the balance of praana and apaana which creates the power of the Shushmana, the central being, the equilibrium being. The Supreme being will awaken in you only when the praana and apaana both work together. One gives the power and the other eliminates negativity; all you will be left with is the plus.” Yogi Bhajan
Today: “In meditation you begin to realize that there is a world of you.” – Yogi Bhajan
“In meditation you begin to realize that there is a world of you. There is a world of your mind, and a world of you. In the world of you, in your basic elementary situation, in your identity, your mind is your servant not your master. That is why we do Kundalini Yoga. That is why we do sadhana.” Yogi Bhajan
Meditation: LA041-780525- Control the Mind
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Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan
“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan
Today: “They say that about five hundred diseases do not come near that person who moves the belly button.” Yogi Bhajan
“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan
Today: “You must understand, what you call living is just the continual vibration of breath coming in and out” – Yogi Bhajan
“You must understand, what you call living is just the continual vibration of breath coming in and out. Just delay it either way and intellect must immediately stop giving thoughts. Moment the link of thought wave will stop, you won’t perceive emotion… so simple. It doesn’t take much for you to work on that. Simply you should be conscious of the breath.” Yogi Bhajan
Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan
“Whenever there is stress, you will use up more oxygen. You will not be in a position to be handicapped by lack of oxygen if you do Breath of Fire every day.” Yogi Bhajan
Today: “Five, ten minutes of Breath of Fire is all you need.” Yogi Bhajan
“Five, ten minutes of Breath of Fire is all you need.. .If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan
Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” Yogi Bhajan
“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule.” Yogi Bhajan
Meditation: LA007-780117-SADHANA YOJINA-To Infinity Upon Death