“You live by breath. You can get everything from your breath of life.” Yogi Bhajan
Sat Nam!
Ram Anand
Healer, Teacher, Yogi
“You live by breath. You can get everything from your breath of life.” Yogi Bhajan
Sat Nam!
Ram Anand
Do not engage with the insanity that is breaking out around you. Stay calm. Let justice have its due with the instigators of injustice and chaos. While they are held to account for their nefarious actions, you will remain unscathed.
Meditation: LA950 A00214 20000214 Develop Self-Reliance
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“The entire Universe is just one person. There are no two persons. There is one link of a breath of life, which comes from me to you, to you, to you, to you, to you, to you… It is all linked with one thing. When it is disconnected, you are gone. We are all one mala, one rosary, linked with one thread of the breath of life.” Yogi Bhajan
Sat Nam!
Ram Anand
You can break from the pack and go your own way. Though it may take longer, you can accomplish exactly what is needed.
Meditation: LA950 A00214 20000214 Develop Self-Reliance
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“Your grit is not based on your muscles, your grit is based on how deeply you breathe. The length of your breath and your sustenance (endurance) are proportionate. How attractive you are is not based on your makeup, your dress, your jewelry, your art of speaking, and your everything. How slowly and long you breathe, that is attractive. Because your psyche affects the psyche of another person and the life energy is measured by the length of the breath and the depth of it. Length and depth of the breath measures the effect of your psyche on another person’s psyche.” Yogi Bhajan
Sat Nam!
Ram Anand
“Whoever does one-minute breath for sixty-two minutes (every day) will have a mastery over the breath and then anytime the body’s bio-rhythm gets weak the breath will become one-minute breath automatically because of the hypothalamus and you will be the most wise, stable person.” Yogi Bhajan
Sat Nam!
Ram Anand
Do not be held back by timidity or insecurity. A clear knowledge and assessment of your self will carry you to success.
Meditation: LA571 890214 Let Go of Your Limitations
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“Those who meditate, looking at the tip of the nose and breathing one breath a minute, have total control of their glandular system. And then they develop it as a habit. And once that habit is there, then you have the power to control your praanic energy and your system can work out perfect.” Yogi Bhajan
Sat Nam!
Ram Anand
In this challenging situation, do not pander, engage, nor otherwise give power to the oppressors. They will eventually fade into irrelevance. Then worthy actors will be empowered.
Meditation: LA918 970908 Internal Effectiveness
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“Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path. Moment you achieve that status, your intuition will open up. You’ll know everything. And when you know everything, you don’t have to worry about anything. When you don’t worry, you are clear.” Yogi Bhajan
Sat Nam!
Ram Anand
The situation is dismal. There is nothing to do externally to change it. All action leads to conflict. Fall back on your inner truth and strength. The resonance of your impact with the environment will be effective
Meditation: LA918 970908 Internal Effectiveness
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“Mind is like a pendulum. It can only be controlled when your breath will be one-minute. You will not dream, you will sleep like a baby when you want, you can get up when you want, your time clock will be fine. But you have to breathe one minute: twenty seconds inhale, twenty seconds hold, twenty seconds exhale. Mind then has nothing left but to serve you, serve you, serve you.” Yogi Bhajan
Sat Nam!
Ram Anand
With danger attached to all options, let the scene play itself out. Don’t grasp toward any untenable solutions or sacrifice your integrity with dubious alliances. The best option is to ride it out.
Meditation: LA907 – Kriya for Non-Reaction
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“One breath per minute optimizes the cooperation between the left and right brain hemispheres. There is an experience of great calmness and openness to spiritual experience. Intuition is developed. The whole brain works, especially the brain stem and frontal lobes.” Yogi Bhajan
Sat Nam!
Ram Anand