“God gave you the body with praana and apaana. Apaanas are there to eliminate negativity. People who have strong praana and do not have equally strong apaana are very cluttered people. They do not know how to eliminate things and elimination is very important. It is the balance of praana and apaana which creates the power of the Shushmana, the central being, the equilibrium being. The Supreme being will awaken in you only when the praana and apaana both work together. One gives the power and the other eliminates negativity; all you will be left with is the plus.” Yogi Bhajan
Tag: Meditation
Today: “Cease all interference with the flow of existence. Recognize that controlling is disrupting. Recognize the wisdom of allowing things to take their course.” – from the I Ching
Cease all interference with the flow of existence. Recognize that controlling is disrupting. Recognize the wisdom of allowing things to take their course.
Meditation: Meditation: Kirtan Kriya
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Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan
“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan
Today: “Trust your experience to guide you through conflict.” – from the I Ching
Trust your experience to guide you through conflict.
Meditation: Meditation: KYB117-19860822 – Achieve an Experience of God
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Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan
“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan
Today: “In all that you do, seek to strengthen your virtue and integrity. Everything that you accomplish with this principle will endure. All other agendas will fail and be forgotten.” – from the I Ching
In all that you do, seek to strengthen your virtue and integrity. Everything that you accomplish with this principle will endure. All other agendas will fail and be forgotten.
Meditation: Meditation: LA950 A00214 20000214 Develop Self-Reliance
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Today: “They say that about five hundred diseases do not come near that person who moves the belly button.” Yogi Bhajan
“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan
Today: “You have what you need. Beware of influences that sell you on a promise. Rely on your own strength and character.” – from the I Ching
You have what you need. Beware of influences that sell you on a promise. Rely on your own strength and character.
Meditation: Meditation: LA918 970908 Internal Effectiveness
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Today: “Breath of Fire is a breath which burns away all diseases and karma.” Yogi Bhajan
“Breath of Fire is a breath which burns away all diseases and karma. It is a conscious voluntary breath. That is where you conquer the thalamus.” Yogi Bhajan
Today: “If you can remain flexible enough, you can escape danger. Know the situation intimately. It’s important not to panic.” – from the I Ching
If you can remain flexible enough, you can escape danger. Know the situation intimately. It’s important not to panic.
Meditation: Meditation: The Neutral Mind
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Today: “You must understand, what you call living is just the continual vibration of breath coming in and out” – Yogi Bhajan
“You must understand, what you call living is just the continual vibration of breath coming in and out. Just delay it either way and intellect must immediately stop giving thoughts. Moment the link of thought wave will stop, you won’t perceive emotion… so simple. It doesn’t take much for you to work on that. Simply you should be conscious of the breath.” Yogi Bhajan
Today: “Offer your service in a real way, through compassion, commitment and devotion. Advice and talking are comparatively useless.” – from the I Ching
Offer your service in a real way, through compassion, commitment and devotion. Advice and talking are comparatively useless.
Meditation: Yogi Bhajan’s Seven Steps to Happiness
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Today: “Thirty-one minutes of Breath of Fire every day will regulate the pituitary.” Yogi Bhajan
“Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself.” Yogi Bhajan
Today: “Use your grace, blessings and resources for the benefit of all.” – from the I Ching
Use your grace, blessings and resources for the benefit of all.
Meditation: Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
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Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan
“Whenever there is stress, you will use up more oxygen. You will not be in a position to be handicapped by lack of oxygen if you do Breath of Fire every day.” Yogi Bhajan
Today: “As growth develops, tame any wild intractable forces before they become a problem. Ensure rising power serves the whole instead of leading to chaos.” – from the I Ching
As growth develops, tame any wild intractable forces before they become a problem. Ensure rising power serves the whole instead of leading to chaos.
Meditations: Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
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