Today: “Those who meditate, looking at the tip of the nose and breathing one breath a minute, have total control of their glandular system. And then they develop it as a habit.” Yogi Bhajan

“Those who meditate, looking at the tip of the nose and breathing one breath a minute, have total control of their glandular system. And then they develop it as a habit. And once that habit is there, then you have the power to control your praanic energy and your system can work out perfect.” Yogi Bhajan

Meditation:  One Minute Breath

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Tao Te Ching – Verse 41 – When a superior man hears of the Tao, he immediately begins to embody it

Tao Te Ching – Verse 41

When a superior man hears of the Tao,
he immediately begins to embody it.
When an average man hears of the Tao,
he half believes it, half doubts it.
When a foolish man hears of the Tao,
he laughs out loud.
If he didn’t laugh,
it wouldn’t be the Tao.

Continue reading “Tao Te Ching – Verse 41 – When a superior man hears of the Tao, he immediately begins to embody it”

Today: “Accept your responsibility with grace and confidence and all will go well.” From the I Ching

Accept your responsibility with grace and confidence and all will go well.

Tao Te Ching – Verse 40 – Return is the movement of the Tao. Yielding is the way of the Tao.

Today:”Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path.” Yogi Bhajan

Previous reading: “Be wary of surrounding danger. Be sensible and flexible in order to escape unharmed.”

Previous previous reading: “Be wary of surrounding danger. Be sensible and flexible in order to escape unharmed.”

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53 – Fifty-Three.  Chien / Gradual Progress

The gnarled Pine grows tenaciously off the Cliff face:
The Superior Person clings faithfully to dignity and integrity, thus elevating the Collective Spirit of Man in his own small way.
Development.
The maiden is given in marriage.
Good fortune if you stay on course.

SITUATION ANALYSIS:

Adaptability mixed with integrity will bring a calm, steady progress.
Move from your center, always faithful to your principles, yet with the flexibility to weather any tempest.
Yours is not a meteoric rise to the top, but the solid, confident footing of one who has a clear vision of what can be, and who is willing to climb the distance to reach it.
The oracle foresees companionship along the way — a Divine comfort on any journey.

Six at the beginning [yin at bottom] means:

The wild geese draw near shore.
The inexperience and brashness of youth may lead to danger, but a sharp warning will set things right.

The wild goose gradually draws near the shore.
The young son is in danger.
There is talk. No blame.

Goose with shawl


All the individual lines in this hexagram symbolise the gradual flight of the wild goose. The wild goose is the symbol of conjugal fidelity, because it is believed that this bird never takes another mate after the death of the first.
The initial line suggests the first resting place in the flight of water birds from the water to the heights. The shore is reached. The situation is that of a lonely young man who is just starting out to make his way in life. Since no one comes to help him, his first steps are slow and hesitant, and he is surrounded by danger. Naturally he is subjected to much criticism. But these very difficulties keep him from being too hasty, and his progress is successful.

42 – Forty-Two.  I / Expansion

Whirlwinds and Thunder:
When the Superior Person encounters saintly behavior, he adopts it; when he encounters a fault within, he transforms it.

Progress in every endeavor.
You may cross to the far shore.

SITUATION ANALYSIS:

Get ready to ride a tide of accelerated growth toward self-actualization.
A joyful awareness of the best within you, coupled with an acceptance of your Shadow, will provide a greater repertoire, a much bolder vision, and new depth and clarity that will compel you to expand your horizons.

Tao Te Ching – Verse 40 – Return is the movement of the Tao. Yielding is the way of the Tao.

Tao Te Ching – Verse 40

Return is the movement of the Tao.
Yielding is the way of the Tao.

All things are born of being.
Being is born of non-being.

Continue reading “Tao Te Ching – Verse 40 – Return is the movement of the Tao. Yielding is the way of the Tao.”

Today:”Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path.” Yogi Bhajan

“Twenty seconds inhale, twenty seconds hold, twenty seconds exhale. It is called praana path. Moment you achieve that status, your intuition will open up. You’ll know everything. And when you know everything, you don’t have to worry about anything. When you don’t worry, you are clear.” Yogi Bhajan

Meditation:  One Minute Breath

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Today: “Be wary of surrounding danger.  Be sensible and flexible in order to escape unharmed.” From the I Ching

Witnessing a complete social transformation, you must accept the consequences and ride the wave.  Keep sight of the history and its foundations as you join the structural reformation. 

Tao Te Ching – Verse 39 – In harmony with the Tao, the sky is clear and spacious

Today:”Mind is like a pendulum. It can only be controlled when your breath will be one-minute.” Yogi Bhajan

 

Previous reading: “Be wary of surrounding danger. Be sensible and flexible in order to escape unharmed.”

Previous previous reading: “With the pressing needs of the time, rather than looking only for what is needed, see what is there and available.”

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33 – Thirty-Three.  Tun / Retreat

The tranquil Mountain towers overhead, yet remains this side of Heaven:
The Superior Person avoids the petty and superficial by keeping shallow men at a distance, not in anger but with dignity.

Such a retreat sweeps the path clear to Success.
Occupy yourself with minute detail.

SITUATION ANALYSIS:

Retreat in this instance is not a desperate flight in disarray, but a conscious choice to distance yourself from forces that would rob you of your peace.
It is not a surrender, but a regrouping.
Retreat from this conflict is actually an advance toward your own center.
You move toward balance, and thus a much stronger position.

Six at the beginning [yin at bottom] means:

You have reached the outlands of your retreat.
To hold your advantage, fall back no further.

At the tail in retreat. This is dangerous.
One must not wish to undertake anything.

Japanese cavalry

The Japanese cavalry taken possession of Khobarovsk pursueing[sic] and attacking the enemies 1919

Since the hexagram is the picture of something that is retreating, the lowest line represents the tail and the top line the head. In a retreat it is advantageous to be at the front. Here one is at the back, in immediate contact with the pursuing enemy. This is dangerous, and under such circumstances it is not advisable to undertake anything. Keeping still is the easiest way of escaping from the threatening danger.

13 – Thirteen.  T’ung Jên / Social Mechanism

Heaven reflects the Flame of clarity:
The Superior Person analyzes the various levels and working parts of the social structure, and uses them to advantage.

Success if you keep to your course.
You may cross to the far shore.

SITUATION ANALYSIS:

This is a matter of Positioning — not only yourself, but others as well.
There are niches to be filled, potentials to be realized, right livelihoods to be found.
You are not building a new organization, but shoring up an existing infrastructure.
It’s worth the effort, because it will provide union, community, and an ironclad alliance.

Today:”Mind is like a pendulum. It can only be controlled when your breath will be one-minute.” Yogi Bhajan

“Mind is like a pendulum. It can only be controlled when your breath will be one-minute. You will not dream, you will sleep like a baby when you want, you can get up when you want, your time clock will be fine. But you have to breathe one minute: twenty seconds inhale, twenty seconds hold, twenty seconds exhale. Mind then has nothing left but to serve you, serve you, serve you.” Yogi Bhajan

Meditation: Breath to Conquer Time Space and Destiny

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Tao Te Ching – Verse 39 – In harmony with the Tao, the sky is clear and spacious

Tao Te Ching – Verse 39

In harmony with the Tao,
the sky is clear and spacious,
the earth is solid and full,
all creatures flourish together,
content with the way they are,
endlessly repeating themselves,
endlessly renewed.
When man interferes with the Tao,
the sky becomes filthy,
the earth becomes depleted,
the equilibrium crumbles,
creatures become extinct.

Continue reading “Tao Te Ching – Verse 39 – In harmony with the Tao, the sky is clear and spacious”

Today: “Be wary of surrounding danger.  Be sensible and flexible in order to escape unharmed.” From the I Ching

Be wary of surrounding danger.  Be sensible and flexible in order to escape unharmed.

Tao Te Ching – Verse 38 – The Master doesn’t try to be powerful; thus he is truly powerful.

Today:”Let the breath be longer so that you can live longer, healthier, and richer.” Yogi Bhajan

Previous  reading: “Cultivate friendly relations with every encounter. Feel the love.”

Previous previous reading: “With the pressing needs of the time, rather than looking only for what is needed, see what is there and available.”

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53 – Fifty-Three.  Chien / Gradual Progress

The gnarled Pine grows tenaciously off the Cliff face:
The Superior Person clings faithfully to dignity and integrity, thus elevating the Collective Spirit of Man in his own small way.
Development.
The maiden is given in marriage.
Good fortune if you stay on course.

SITUATION ANALYSIS:

Adaptability mixed with integrity will bring a calm, steady progress.
Move from your center, always faithful to your principles, yet with the flexibility to weather any tempest.
Yours is not a meteoric rise to the top, but the solid, confident footing of one who has a clear vision of what can be, and who is willing to climb the distance to reach it.
The oracle foresees companionship along the way — a Divine comfort on any journey.

Six in the fourth place means:

The wild geese must find shelter in the trees.
Only the broadest, flattest branches will harbor them.
No mishaps.

The wild goose gradually draws near the tree.
Perhaps it will find a flat branch. No blame.

 

Wild goose


A tree is not a suitable place for a wild goose. But if it is clever, it will find a flat branch on which it can get a footing. A man’s life too, in the course of its development, often brings him into inappropriate situations, in which he finds it difficult to hold his own without danger. Then it is important to be sensible and yielding. This enables him to discover a safe place in which life can go on, although he may be surrounded by danger.

28 – Twenty-Eight   Ta Kuo / Critical Mass

The Flood rises above the tallest Tree:
Amidst a rising tide of human folly, the Superior Person retires to higher ground, renouncing his world without looking back.

Any direction is better than where you now stand.

SITUATION ANALYSIS:

Several high-priority concerns demand immediate attention.
All are crucial.
None will be denied.
Yet some demand the denial of others.
Like two atoms seeking to occupy the same space, these irresistible forces and immovable objects threaten to ignite a cataclysm that could irreversibly alter your world.
This is no time for fatal heroics.
You are at Ground Point Zero.
Remove yourself from this situation without delay.
Find sanctuary.
Later you may deal with these concerns on your own terms, from a position of strength.

Today:”Let the breath be longer so that you can live longer, healthier, and richer.” Yogi Bhajan

“Let the breath be longer so that you can live longer, healthier, and richer. If you take a long breath and you can control your breathing to five breaths per minute, you can never be poor, period. Normally you breathe fifteen times a minute and when you are upset, you breathe sometimes twenty-five times a minute. The longer the breath, the longer the life… more opportunities, good luck.” Yogi Bhajan

Meditation:  One Minute Breath

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Tao Te Ching – Verse 38 – The Master doesn’t try to be powerful; thus he is truly powerful.

Tao Te Ching – Verse 38

The Master doesn’t try to be powerful;
thus he is truly powerful.
The ordinary man keeps reaching for power;
thus he never has enough.

The Master does nothing,
yet he leaves nothing undone.
The ordinary man is always doing things,
yet many more are left to be done.

Continue reading “Tao Te Ching – Verse 38 – The Master doesn’t try to be powerful; thus he is truly powerful.”

Today: “Cultivate friendly relations with every encounter.  Feel the love.” From the I Ching

Cultivate friendly relations with every encounter.  Feel the love.

Tao Te Ching – Verse 37 – The Tao never does anything, yet through it all things are done

Today:”Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind.” Yogi Bhajan

Previous reading: “With the pressing needs of the time, rather than looking only for what is needed, see what is there and available.”

Previous  previous reading: “Live up to your commitments. Ignore attractive fantasies that distract you from your duties. Make peace with circumstances that seem unfair. Hold the big picture in your outlook.”

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8 – Eight.  Pi / Bonding

Deep Waters on the face of the Earth:
Surface waters flow together.
The Superior Person recognizes the situation calls for joining together.
Thus he cultivates friendly relations with all.

Good fortune is possible.
Cast the coins again to discover if you have the qualities needed to lead such a group.
Then there will be no error.
Those uncertain will gradually join.
Those who join too late will meet with misfortune.

SITUATION ANALYSIS:

This is a time of connection with another or others — not just an alliance, but a melding of parts into a new whole.
Such a connection may be too close, too intense for some.
Consult the oracle again to see if you have the qualities needed to strengthen and withstand such an intense synthesis.

Six in the fourth place means:

You express your devotion humbly and openly.
Good fortune if you keep to this course.

Hold to him outwardly also.
Perseverance brings good fortune.

Icon

Here the relations with a man who is the centre of union are well established. Then we may, and indeed we should, show our attachment openly. But we must remain constant and not allow ourselves to be led astray.
31 – Thirty-One.  Hsien / Attraction

The joyous Lake is cradled by the tranquil Mountain:
The Superior Person takes great satisfaction in encouraging others along their journey.
He draws them to him with his welcoming nature and genuine interest.

Supreme success.
This course leads to marriage.

SITUATION ANALYSIS:

There is no greater natural law in the Cosmos than Attraction.
From the magnetic pull of an atom’s nucleus to the centripetal force that spirals a galaxy, the face of the universe is shaped by Attraction.
On a human scale, it is Attraction that fuels procreation and furthers our species.
Yet it is also Attraction that spawns greed and covetousness, threatening our extinction.
Attraction is the underlying force of the situation in question.
You are refined or debased by the objects of your desire.
What gravitational pull are you now under?
Around what sphere of influence do you circle?
Can you use your own ability to attract?

Today:”Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind.” Yogi Bhajan

“Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind. A person who breathes only eight breaths a minute has a self control. He can guide his destiny. He can carve his own way. But the difficulty is, we forget. We don’t remember that the breath has got any importance to us.” Yogi Bhajan

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Tao Te Ching – Verse 37 – The Tao never does anything, yet through it all things are done

Tao Te Ching – Verse 37

The Tao never does anything,
yet through it all things are done.
If powerful men and women
could center themselves in it,
the whole world would be transformed
by itself, in its natural rhythms.
People would be content
with their simple, everyday lives,
in harmony, and free of desire.
When there is no desire,
all things are at peace. Continue reading “Tao Te Ching – Verse 37 – The Tao never does anything, yet through it all things are done”

Today: “With the pressing needs of the time, rather than looking only for what is needed, see what is there and available. ” From the I Ching

With the pressing needs of the time, rather than looking only for what is needed, see what is there and available.  

“You can’t always get what you want…but if you try sometime, you just might find, you get what you need” –the Stones

Tao Te Ching – Verse 36 – If you want to shrink something, you must first allow it to expand

Today:”May we all understand, in the breath of life we can be Infinite and with our fearlessness and character, we can achieve all the riches of the earth to share them with mankind.” Yogi Bhajan

Previous  reading: “Live up to your commitments. Ignore attractive fantasies that distract you from your duties. Make peace with circumstances that seem unfair. Hold the big picture in your outlook.”

Previous previous reading: “You must pursue your own path rather than relying on others to support and sustain you. You may accept what is offered as a means to grow yourself reliance.”

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3 – Three.  Chun / Difficulty at the Beginning

Thunder from the Deep:
The Superior Person carefully weaves order out of confusion.

Supreme Success if you keep to your course.
Carefully consider the first move.
Seek help.

SITUATION ANALYSIS:

New ventures always pack along their inherent chaos.
Though this is an annoyance at best, and can even imperil or downright doom an endeavor, it is also the friction needed to polish your project to jewel brilliance.
Learn from these early obstacles.

Six in the fourth place means:
Horse and wagon part.
Strive for union.
To go brings good fortune.
Everything acts to further.

 

 

 

‘The Hay Wain’ – John Constable, 1821, The National Gallery, London

We are in a situation in which it is our duty to act, but we lack sufficient power. However, an opportunity to make connections offers itself. It must be seized. Neither false pride nor false reserve should deter us. Bringing oneself to take the first step, even when it involves a certain degree of self-abnegation, is a sign of inner clarity. To accept help in a difficult situation is not a disgrace. If the right helper is found, all goes well.

Her horses break away.
Turning back, she must learn to trust, and accept the escort of her spurned highwayman.
What seemed at first misfortune will lead to marriage.

17 – Seventeen.  Sui / Following

Thunder beneath the Lake’s surface.
The Superior Person allows himself plenty of sheltered rest and recuperation while awaiting a clear sign to follow.

Supreme success.
No mistakes if you keep to your course.

SITUATION ANALYSIS:

Thunder from the Lake — the lulling, rhythmic roar of the faithful tide, eternally wearing away the stone of the shoreline, forever obedient to the phases of the moon.
The pull of the moon on the tide is the Following called for now.
As mighty as the tide is in its own right, it is ever the puppet of the invisible, irresistible gravity of the moon.
What cyclical forces pull you along?
Are you futilely attempting to resist a natural attraction?

Today:”May we all understand, in the breath of life we can be Infinite and with our fearlessness and character, we can achieve all the riches of the earth to share them with mankind.” Yogi Bhajan

“May we all understand, in the breath of life we can be Infinite and with our fearlessness and character, we can achieve all the riches of the earth to share them with mankind.” Yogi Bhajan

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