“Each experience must lead to your happiness and grace.” Yogi Bhajan
Meditation: LA792 931214 – Experience and Ecstasy
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Harinam and Healing Heart Center
Healer, Teacher, Yogi
“Each experience must lead to your happiness and grace.” Yogi Bhajan
Meditation: LA792 931214 – Experience and Ecstasy
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The old you is you /
give up being what you wear /
be I am I am
Recognizing the moment where it is impossible to act, disengage, observe and re-form your intentions for new engagement. Then act as yourself.
The tranquil Mountain towers overhead, yet remains this side of Heaven:
The Superior Person avoids the petty and superficial by keeping shallow men at a distance, not in anger but with dignity.
Retreat in this instance is not a desperate flight in disarray, but a conscious choice to distance yourself from forces that would rob you of your peace.
It is not a surrender, but a regrouping.
Retreat from this conflict is actually an advance toward your own center.
You move toward balance, and thus a much stronger position.
It is the business of the superior man to recognize in time that the moment for retreat has come. If the right moment is chosen, the retreat can be carried out within the forms of perfect friendliness, without the necessity of disagreeable discussions. Yet, for all the observance of amenities, absolute firmness of decision is necessary if one is not to be led astray by irrelevant considerations.
Arousing Thunder and penetrating Wind.
Close companions in any storm:
The Superior Person possesses a resiliency and durability that lets him remain firmly and faithfully on course.
Endurance is the key to success in this situation.
True resilience requires a flexibility that allows adaptation to any adverse condition, while still remaining true to the core.
Today: “Each experience must lead to your happiness and grace.” Yogi Bhajan
Today: “Each experience must lead to your happiness and grace.” Yogi Bhajan
Practice this yoga:
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Check out the various healing workshops we have conducted over the years.
Be aware of your influence on others. Cultivate discipline but not stifle creativity.
One in this situation must be keenly aware of his influence on others.
Maintain a healthy respect for the ripple effect of your words and deeds.
To some you serve as a role model.
In the family the proper mean between severity and indulgence ought to prevail. Too great severity toward one’s own flesh and blood leads to remorse. The wise thing is to build strong dikes within which complete freedom of movement is allowed each individual.
When the Superior Person encounters saintly behavior, he adopts it; when he encounters a fault within, he transforms it.
Tao Te Ching – Verse 71 – Not-knowing is true knowledge. Presuming to know is a disease.
Today: First recognize the creativity of the Creator.” Yogi Bhajan
Today: First recognize the creativity of the Creator.” Yogi Bhajan
Practice this yoga:
Meditation: LA101 790419-Faith In Our Self And Our Own Discipline
Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2019-01-02-The Meridians
Check out the various healing workshops we have conducted over the years.
Mired in apathy /
swept up in human folly /
take a stand and commit
You can no longer ignore the situation that has developed out of indifference, apathy and human folly. Take a stand, pick a direction, engage and commit.
Triumph belongs to those who endure.
Trial and tribulation can hone exceptional character to a razor edge that slices deftly through every challenge.
Action prevails where words will fail.
This shows a man who is restless and indecisive in times of adversity. At first he wants to push ahead, then he encounters obstructions that, it is true, mean oppression only when recklessly dealt with. He butts his head against a wall and in consequence feels himself oppressed by the wall. Then he leans on things that have in themselves no stability and that are merely a hazard for him who leans on them. Thereupon he turns back irresolutely and retires into his house, only to find, as a fresh disappointment, that his wife is not there.
Amidst a rising tide of human folly, the Superior Person retires to higher ground, renouncing his world without looking back.
Any direction is better than where you now stand.
Tao Te Ching – Verse 70 – My teachings are easy to understand and easy to put into practice.
Practice this yoga:
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2019-01-02-The Meridians
Check out the various healing workshops we have conducted over the years.
Breathe inspiration
exhale fear and attachment
inhale destiny
The time for action has come. The signs are irrefutable. You have the personal strength and strength in numbers to accomplish anything. Nothing in recent times has inspired such a convergence of power .
Heaven above and Heaven below:
Heaven in constant motion.
With the strength of the dragon, the Superior Person steels himself for ceaseless activity.
The movement of heaven is full of power.
Thus the superior man makes himself strong and (quite) untiring.
Productive Activity.
Potent Influence.
The time for action has come.
You now have the focus and the stamina necessary for accomplishing great tasks.
The path before you is being cleared and reward lies ahead.Sublime Success if you keep to your course.
Tao Te Ching – Verse 69 – Rather than make the first move it is better to wait and see.
Previous previous reading: “Support those in need. Exercise compassion. Be useful.”
Share The Magical Story of Mushkil Gusha over a meal with friends today.
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Check out the various healing workshops we have conducted over the years.
In a challenging time, be frugal and content. Without deceasing yourself, you can bring increase to others. Do not provide sustenance for those who feed off others.
The stoic Mountain drains its excess waters to the Lake below:
The Superior Person curbs his anger and sheds his desires.
To be frugal and content is to possess immeasurable wealth within.
Nothing of value could be refused such a person.
Make a portion of each meal a share of your offering.
Perseverance furthers.
To undertake something brings misfortune.
Without decreasing oneself,
One is able to bring increase to others.
Endure and good fortune will come.
Nurture others in need, as if you were feeding yourself.
Take care not to provide sustenance for those who feed off others.
Stay as high as possible on the food chain.
Today: The Yogi focuses his attention in the Light And tells the deepest secrets … ” Yogi Bhajan
Today: The Yogi focuses his attention in the Light And tells the deepest secrets … ” Yogi Bhajan
Previous reading: “Support those in need. Exercise compassion. Be useful.”
Practice this:
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
Check out the various healing workshops we have conducted over the years.
Support those in need. Exercise compassion. Be useful.
The rich, loamy Earth on the banks of the Marsh provides fertile soil for exceptional progress.
The Superior Person is inexhaustible in his willingness to teach, and without limit in his tolerance and support of others.
Tao Te Ching – Verse 67 – Some say that my teaching is nonsense.
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Meditation: NM0163 – Feel God Within You, The Kindness in You
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“The living trinity is to know the truth, to practice the truth, and to sacrifice for the truth; and if it means death, you are willing to die. We call it the trinity of attitude, and the word samadhi means attitude.” Yogi Bhajan
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Watch closely what the leadership is demonstrating rather than believing their words. Realize that authority is being usurped. Gather together to join the flow of the Cosmos toward equilibrium through subtle persuasion rather than trying to force a change.
Just as your soul is your identity, a nation or community of nations has a similar identity that is present in every citizen. How you project your being through a collective intention manifests in the circumvent force formed by every individual.
Deep Water beneath the Earth’s surface:
Untapped resources are available.
The Superior Person nourishes and instructs the people, building a loyal, disciplined following.
…someone other than the chosen leader interferes with the command;
…authority is not being exercised by the proper leaders but has been usurped by others.
The Cosmos is moving toward equilibrium.
Extremes are being tempered, excess is beginning to shift toward the empty.
You can use these moderating influences to strike a balance in the world around you.
Remember, though, that this Leveling will not come about through an arrogant confiscation of excess, but through subtler persuasions.
Modesty and moderation are the keys.
Tao Te Ching – Verse 66 – If you want to govern the people, you must place yourself below them.
Today: “The soul is the contact unit of the inflow and outlet of infinity.” Yogi Bhajan
Meditation: LA847-19950816-Unity-Your Magnetic Field of the Total Self Will Become One
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Meditation: LA847-19950816-Unity-Your Magnetic Field of the Total Self Will Become One
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“The soul is the contact unit of the inflow and outlet of infinity. Some say the soul is in the heart, some say the soul is in the solar plexus, some say it is in the brain. But do you know where the soul is? It is the circumvent force around the body, which mystics call the arc of life. Aura is the outer projection and arc is the inner projection. The arc is the point of contact between the astral body and the gross body.” Yogi Bhajan
Meditation: LA847-19950816-Unity-Your Magnetic Field of the Total Self Will Become One
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Express yourself genuinely from the heart. Recognize how others are healed in your presence.
The Mountain does not overshadow the Plain surrounding it:
Such modest consideration in a Superior Person creates a channel through which excess flows to the needy.
Modesty that radiates.
“Out of the fullness of the heart the mouth speaketh.” When a man’s attitude of mind is so modest that this expresses itself in his outward behavior, it is a source of good fortune to him. For the possibility of exerting a lasting influence arises of itself, and no one can interfere.
Beneath the Soil, the Seedling pushes upward toward the light:
To preserve his integrity, the Superior Person contents himself with small gains that eventually lead to great accomplishment.
Practice this:
Recap: Healing Intensive with Hari Nam Singh at Park Slope Brooklyn October 12-13, 2018
Check out the various healing workshops we have conducted over the years.
“The job of the teacher is not to teach you the truth, because you know the truth. You know the truth. The job of the teacher is, out of his practical life and experience, to remind you to live the truth. That’s all it is. There is nothing which you do not know.” Yogi Bhajan
Meditation: Stimulate The Third Eye
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Be still in your actions until you can fully assess the worthiness of whom and what you follow. Address yourself to the problem directly as you separate yourself from influences that have misled you.
Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.
Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.
Keeping his calves still.
He cannot rescue him whom he follows.
His heart is not glad.
a man who serves a master stronger than himself. He is swept along, and even though he may himself halt on the path of wrongdoing, he can no longer check the other in his powerful movement. Where the master presses forward, the servant, no matter how good his intentions, cannot save him.
Winds sweep through the Mountain valley:
The Superior Person sweeps away corruption and stagnation by stirring up the people and strengthening their spirit.
You are blessed with an opportunity to resuscitate that which others have abandoned as beyond repair.
This ruin wasn’t caused by evil intention, but by indifference to decay.
Just by addressing yourself to the problem, you exhibit a new awareness, a fresh perspective.
This is a time of recovery, renewal, regeneration.
Tao Te Ching – Verse 63 – Act without doing; work without effort
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Meditation: M043-19890623 See Your Soul Within Your Third Eye
Recap: Healing Intensive with Hari Nam Singh at Park Slope Brooklyn October 12-13, 2018
Check out the various healing workshops we have conducted over the years.

“Any man who can meditate, relate, concentrate, and imagine in inaction or action that he belongs to Infinity is beautiful.” Yogi Bhajan
Meditation: NM335 – A00111 Connect Up to Infinity
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Receive your inspiration from light principles rather than base instincts. This is the global conflict that is now in play. Greed supplants wisdom. Hatred replaces friendship.
Include everything in your view. Recognize the connections as they are before choosing how to relate with them. Avoid separation based on unnecessary or arbitrary polarities. Allow yourself to be guided by your intuition.
Earth above and Earth below:
The Earth contains and sustains.
In this situation, the Superior Person should not take the initiative; he should follow the initiative of another.
This is a time for dealing with reality as it is, not as you would have it be.
If you realize that in this situation you are the receptor, not the transmitter of the stimulus, you will find yourself reaching goals that seemed unattainable under your own steam.
If you persist in futile efforts to be the Shaper rather than the Shaped, you will completely miss this unique opportunity.
In the top place the dark element should yield to the light. If it attempts to maintain a position to which it is not entitled and to rule instead of serving, it draws down upon itself the anger of the strong. A struggle ensues in which it is overthrown, with injury, however, to both sides. The dragon, symbol of heaven, comes to fight the false dragon that symbolised the inflation of the earth principle. Midnight blue is the color of heaven; yellow is the color of earth. Therefore, when black and yellow blood flow, it is a sign that in this unnatural contest both primal powers suffer injury.1
1. While the top line of THE CREATIVE indicates titanic pride and forms a parallel to the Greek legend of Icarus, the top line of THE RECEPTIVE presents a parallel to the myth of Lucifer’s rebellion against God, or to the battle between the powers of darkness and the gods of Valhalla, which ended with the Twilight of the Gods.
Above this Mountain’s summit another more majestic rises:
The Superior Person is mindful to keep his thoughts in the here and now.
Stilling the sensations of the Ego, he roams his courtyard without moving a muscle, unencumbered by the fears and desires of his fellows.
This is no mistake.
There is a higher vantage point available to you, but it is obscured by the visible peak of personal ambition.
To climb to this higher plane, you must shake off the desires and fears of the conscious, visible world around you.
To make this journey you must quiet the Ego, empty your mind of past and future, and dwell totally in the moment at hand.
Thorough mindfulness of what is before you is the only tranquility.
Be. Here. Now.
Today: “You make habits and then habits make you.” Yogi Bhajan
Today: “You make habits and then habits make you.” Yogi Bhajan
Practice this:
Meditation: NM0337-Bujung Kriya – For Wisdom and Understanding
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“You make habits and then habits make you. If you have any habit, you will be a slave of that habit. This is the slavery of man. Liberation is the state beyond habits.” Yogi Bhajan
Meditation: LA589-890412-GoldenGrain
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