“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan
Author: harinam108
Today: “Find contentment with what you have, and share it.” From the I Ching
Find contentment with what you have, and share it.
Tao Te Ching – Verse 51 – Every being in the universe is an expression of the Tao
Previous reading: “Let go of all preconceptions and prejudices and witness the truth of the matter.”
Previous previous reading: “To find what you seek, you must leave the child and follow the adult.”
Share The Magical Story of Mushkil Gusha with friends over a meal today.
Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You
Meditation: NM0406 – Know the Best of You – Share the Best with Others
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “They say that about five hundred diseases do not come near that person who moves the belly button.” Yogi Bhajan
“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan
Today: “Let go of all preconceptions and prejudices and witness the truth of the matter.” From the I Ching
Let go of all preconceptions and prejudices and witness the truth of the matter.
While gaining insight into the psyche of others you will find your path forward.
Tao Te Ching – Verse 50 – The Master gives himself up to whatever the moment brings
Previous reading: “To find what you seek, you must leave the child and follow the adult.”
Meditation: LA004 780109 Experience the Experience
Meditation: Know the Psyche of the Other
Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-11-07
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “To find what you seek, you must leave the child and follow the adult.” From the I Ching
To find what you seek, you must leave the child and follow the adult.
It is easy to presume that we know everything, or even anything. However, we will never find contentment with who we are until we realize that we are still a child with much to experience and learn. We must grow into our self. Seeking only external gratification, we are like the hungry ghost.
Tao Te Ching – Verse 49 – The Master has no mind of her own. She works with the mind of the people.
Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan
Meditation: NM371 – Enjoy the Creativity of God
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan
“Whenever there is stress, you will use up more oxygen. You will not be in a position to be handicapped by lack of oxygen if you do Breath of Fire every day.” Yogi Bhajan
Today: “A true leader must support those he leads. It’s not all about him. He must promote order and peace rather than chaos. He must be willing to sacrifice for others’ wellbeing. He must speak and live the truth.” From the I Ching
A true leader must support those he leads. It’s not all about him. He must promote order and peace rather than chaos. He must be willing to sacrifice for others’ wellbeing. He must speak and live the truth.
Today: “Five, ten minutes of Breath of Fire is all you need.” Yogi Bhajan
Meditation: LA847-19950816-Unity-Your Magnetic Field of the Total Self Will Become One
Meditation: LA719 930303 – Magnetic Field – Sacred Space
Meditation: Magic Mantra-19760426
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “Five, ten minutes of Breath of Fire is all you need.” Yogi Bhajan
“Five, ten minutes of Breath of Fire is all you need.. .If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan
Today: “The situation requires great discipline and restraint. A radical change is required, involving a man who is at the center of great corruption, yet a precipitous or even premature move toward justice on the part of others may be ill advised.” From the I Ching
The situation requires great discipline and restraint. A radical change is required, involving a man who is at the center of great corruption, yet a precipitous or even premature move toward justice on the part of others may be ill advised.
Premature action brings swift and certain retribution regardless of its justification. Delay of justice brings discontent among peers who think you should do more. As the dilemma persists it causes increased doubt in yours and everyone else’s mind.
The wise choice is to rely intuitively on your integrity and level of clarity in any difficult and potentially compromising situation. Don’t rush it, and, don’t lose it all.
Tao Te Ching – Verse 47 – Without opening your door, you can open your heart to the world
Meditation: LA135-19791029 Resolve Inner Conflict
Meditation: LA101 790419-Faith In Our Self And Our Own Discipline
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” Yogi Bhajan
“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule.” Yogi Bhajan
Meditation: LA007-780117-SADHANA YOJINA-To Infinity Upon Death
Today: “Events are supporting your integrity, actions and good will in positive ways. Hold to Truth.” From the I Ching
Events are supporting your integrity, actions and good will in positive ways. Hold to Truth.
Previous reading: “You are called to your destiny, to bring others along on a path to good fortune.”
Share The Magical Story of Mushkil Gusha with friends over a meal today.
Musings on Grace and Gratitude
Meditation: “Sniff” meditation
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “(At that time) the only energy you had was at the navel point. That is why we stimulate the navel.” Yogi Bhajan
“(At that time) the only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan
Today: “You are called to your destiny, to bring others along on a path to good fortune.” From the I Ching
You are called to your destiny, to bring others along on a path to good fortune.
Meditation: LA822-950201-Healing the Physical
Meditation: NM345- Strengthen and enhance the radiant body
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “You can achieve what you want, just relate to your own breath of life. That is God in you.” Yogi Bhajan
“You can achieve what you want, just relate to your own breath of life. That is God in you. Never breathe unconsciously and never waste a breath on negativity. “Feel (the breath) in your consciousness, feel it in your body. feel it in the mind, and the soul will awaken. If you are poor, inhale, hold the breath, and tell the breath to bring you prosperity. If you are unhappy, inhale, hold the breath, and tell it to bring you happiness. “Whenever you need your prayer to be answered, breathe like this and ask the breath of life to communicate with the Creator of the breath of life to give you everything. You will be shocked how well you can communicate with God just through the breath of life. What can give you can give you everything. The link between you and God is through the breath of life.” Yogi Bhajan
Today: “As long as you are serving the highest aspirations with your actions, there is no need to codify them with rank and position.” From the I Ching
As long as you are serving the highest aspirations with your actions, there is no need to codify them with rank and position.
Tao Te Ching – Verse 44 – Fame or integrity: which is more important?
Today: “You live by breath. You can get everything from your breath of life.” Yogi Bhajan
Meditation: NM345- Strengthen and enhance the radiant body
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Meditation: Listening to Angelic Whispers – from the Mind
Meditation: Breath to Conquer Time Space and Destiny
Meditation: LA088 790222 Egyptian Meditation
Meditation: Magic Mantra-19760426
Today: “You live by breath. You can get everything from your breath of life.” Yogi Bhajan
“You live by breath. You can get everything from your breath of life.” Yogi Bhajan
Meditation: LA936 980609 Four Stroke Breath to Build Intuition











